Sot ansa
Toktok long wan kwaet ples, fesem man ia, yusum nem blong hem, mo toktok slo long ol sot mo simpol sentens. Askem wan kwestin nomo long wan taem, givim tu joes, i no ol open kwestin, mo wet longtaem moa i bitim we yu ting se i stret. No rao, no stretem hem, mo no askem hem blong traem tingbaot. Ansa long filing we i stap biaen long ol toktok, mo yusum taj, pija mo ol saen taem toktok i kam had moa.
- Katemaot bakgraon noes mo kasem ae kontak bifo yu stat blong toktok.
- Yusum ol sot sentens, wan tingting long wan taem, mo nem i no „hem“ o „olgeta“.
- Givim joes blong tu samting, o wan yes-o-no kwestin, i no ol open kwestin.
- Wet blong kasem ansa. Sipos oli no kasem save, talem sem toktok bakegen, afta traem ol narafala toktok.
- No rao mo no stretem. Ansa long filing we i stap biaen long wanem oli talem.
- Taem ol toktok oli stap lus, toktok tru long taj, voes, fes, mo ol pija we yutufala i lukluk tugeta.
Long pej ya (8 seksen)
- ?Wanem ol impoten advaes blong toktok wetem man we i gat dimensia?
- ?Hao mi mas statem wan toktok?
- ?Hao mi mas talem ol toktok blong mi?
- ?Hao mi save lesin gud?
- ?Sipos hem i talem wan samting we i no tru?
- ?Hao fasin blong toktok i jenis taem dimensia i gohed?
- ?Ol pija mo ol aktiviti oli save mekem toktok i isi moa?
- ?Wanem sipos mi lusum longfala tingting blong mi?
Dimensia i save mekem i had moa blong faenem ol wod, folem wan longfala sentens, o blokem bakgraon noes. Be hemia i no minim se man ia i no wantem joen o toktok wetem yu. Ol smol jenis long hao yu rere from wan toktok, hao yu toktok, mo hao yu lesin oli save mekem toktok i isi moa mo i kwaet moa blong yutufala.
?Wanem ol impoten advaes blong toktok wetem man we i gat dimensia?
Kasem tingting blong hem, kipim i simpol, mo gat longfala tingting. Sipos yu tingbaot faef samting nomo:
- Mekem rum i kwaet mo fesem hem. Ofem TV, sidaon long sem level blong ae, mo yusum nem blong hem.
- Talem wan samting long wan taem. Ol sot sentens, wan tingting, wan kwestin.
- Givim joes blong tu samting. „Ti o kofi?“ i isi moa bitim „?Yu wantem wanem?“
- Wet. Givim moa taem blong hem i ansa i bitim we yu ting se i stret, mo traem no katem toktok blong hem.
- No rao mo no askem hem blong traem tingbaot. Ansa long filing blong hem, i no long sipos ol samting we hem i talem i stret o no.
?Hao mi mas statem wan toktok?
Rerem samting blong man ia i save fokas long yu. Gaed blong Family Caregiver Alliance i talem se i gud blong katemaot noes fastaem: ofem radio o TV, klosem koten o doa, o muv i go long wan ples we i moa kwaet.
- Kam klosap long hem long fored. Sipos yu kam biaen o long saed, hemia i save mekem hem i sek.
- Talem huia yu. „Halo Papa, hemia Sara, dota blong yu.“ Hemia i sevem hem long hatwok blong traem tingbaot nem blong yu.
- Sidaon long level blong hem. Sipos hem i stap sidaon, sidaon o nil daon blong ae blong yutufala i sem level.
- Jekem fes mo voes blong yu. National Institute on Aging (NIA) i talem se yu mas tingbaot voes, level blong voes, fes mo bodi lanwis blong yu, mo traem blong stap kwaet mo kaen.
- Mekem sua se glas mo hearing aid i stap. I had blong folem wan toktok sipos yu no save luk o harem gud.
?Hao mi mas talem ol toktok blong mi?
Yusum ol simpol wod, ol sot sentens mo wan kwaet, no-hae voes.
- Wan tingting long wan sentens. „Bae yumi putum kot blong yu. Afta bae yumi go aotsaed.“ I no tufala tugeta long wan taem.
- Yusum nem, i no ol pronoun. „Anti Jin i ring“ i klia moa bitim „Hem i ring.“
- Mekem voes i go daon, i no i go antap. Family Caregiver Alliance i talem se i moa gud blong yusum wan voes we i go daon bitim wan voes we i laod.
- Talem bakegen, afta jenisim toktok. Sipos hem i no kasem save, talem sem toktok bakegen wan taem. Sipos hemia i no wok, wet smol mo traem ol narafala wod.
- Soem mo talem tu. Poenem kap, soem tufala sweta, o soem fas step.
- Toktok long hem, i no toktok abaot hem. NIA i talem se yu no mas toktok abaot man ia olsem se hem i no stap, mo no mas yusum „toktok blong pikinini“.
NIA i talem se i gud blong yusum ol simpol vesen blong ol kwestin we yumi stap askem plante taem. Hemia sam eksampol long sem fasin:
| I no hemia | Traem hemia |
|---|---|
| „?Yu wantem wanem blong dina?“ | „?Yu wantem fis o jikin?“ |
| „?Yu stap olsem wanem?“ | „?Yu stap taed?“ |
| „?Yu hanggri?“ | „Dina bae i rere long faef minit.“ |
| „Hemia i no stret rod blong mekem.“ | „I gud yumi traem long fasin ia.“ |
| „?Yu rimemba trip blong yumi i go long lek?“ | „Mi stap tingbaot trip blong yumi i go long lek. Talem long mi wanem yu bin laekem.“ |
| „Mi talem finis long yu.“ | Ansa bakegen, long kaen fasin, olsem se hemia i fas taem. |
?Hao mi save lesin gud?
Lesin long mining mo filing, i no long ol wod nomo.
- Wet. Plante taem, taem we i kwaet hem i taem blong tingting. Kaontem slo kasem ten bifo yu go insaed.
- Givim wan wod nomo sipos hem i stap traehad. Family Caregiver Alliance i talem se i oraet blong talem wan wod sipos man i stap traehad.
- Jekem wanem yu bin harem. Gaed blong Alzheimer’s Association long saed blong toktok i talem se i gud blong lukaotem mining biaen long ol toktok mo talem bakegen blong jekem sipos yu kasem save. „?Yu stap wari long trak?“
- Lukluk fes mo bodi blong hem. NIA i talem se taem toktok i kam had moa, fes i save soem sore, kros o harem nogud klia moa bitim ol wod.
- Tekem ol wari blong hem oli impoten. Nating sipos wan wari i stanap long wan samting we i no stret, filing ia i tru.
?Sipos hem i talem wan samting we i no tru?
No rao. I no isi blong win, mo man ia i save harem se hem i sem o i fraet. I moa gud blong joen long filing blong hem, afta muvum i go long narafala samting long kaen fasin.
Family Caregiver Alliance i talem se i gud blong luksave filing fastaem bifo yu jenis topik. Eksampol, sipos mama blong yu i stap talem strong se hem i mas go pikimap ol pikinini long skul:
- I no hemia: „Mama, ol pikinini blong yu oli bigman finis. Hemia i foti yia i pas finis.“
- Traem hemia: „Yu yu bin wan mama we yu kea tumas. Talem long mi abaot taem we yu pikimap olgeta. ?Bae yumi kakae smol samting fastaem?“
Alzheimer’s Association tu i talem se i no mas rao from ol toktok we yu no agri long hem. Jusum taem blong yu: sipos wan rong tingting i no spolem samting, livim nomo.
?Hao fasin blong toktok i jenis taem dimensia i gohed?
Ol nid oli jenis taem i pas, so jenis fasin blong yu tu. Alzheimer’s Association i tokbaot tri bigfala taem:
| Stej | Wanem i help |
|---|---|
| Eli | No ting se hem i no save toktok. Inkludem hem long ol toktok, toktok stret long hem, askem wanem help hem i wantem, mo yusum fani toktok sipos i help. |
| Medel | Toktok wan long wan long wan kwaet ples. Toktok slo, kipim ae kontak, yusum yes-o-no kwestin, givim ol instraksen step long step, mo no tok strong o stretem hem. |
| Las | Kam klosap long hem long fored mo talem huia yu. Leftemap hem blong poenem samting mo yusum ol saen. Yusum taj, saon, samting we oli luk, mo smel. No toktok olsem se hem i no stap. |
Evri man i defren, mo sem man i save gat ol gud dei mo ol had dei. Ansa long hao hem i stap naoia, i no long wan nem o wan label.
?Ol pija mo ol aktiviti oli save mekem toktok i isi moa?
Yes. Wan pija we yutufala i lukluk tugeta i save mekem presa i godaon mo i givim samting long yutufala blong lukluk mo poen long hem.
- Ol pija blong statem toktok. Conversation Cards i givim ol pija wetem ol open kwestin we oli neva askem blong traem tingbaot.
- Ol foto blong famle. Photo Pairs i jenisim ol foto we yu jusum i kam wan kaen, isi majing gem, mo plante taem hemia i statem ol stori.
- Ol toktok we oli save gud long hem. Finish the Saying i yusum ol toktok we plante man long Amerika oli save gud long hem, mo afta i gat wan toktok blong pulum storian.
- Ol majing gem olsem wan bakgraon. Picture Pairs i givim samting long han blong mekem taem yutufala i stap storian.
Lukluk hao blong plei ol gem tugeta mo ol aktiviti blong tingbaot ol memori blong faenem moa. Blong ol visit mo ol kol, ridim ol gaed blong yumi long visit mo telefon mo video kol.
Blong wan man we i toktok long moa long wan lanwis, lukluk gaed blong yumi long saed blong toktok long defren lanwis.
?Wanem sipos mi lusum longfala tingting blong mi?
Hemia i hapen long evriwan. NIA i talem se sipos yu harem se yu stap kam kros o harem nogud, i gud yu tekem smol taem blong kam kwaet. Go long narafala rum, tekem sam slo win, mo kambak taem yu save. Yu save statem toktok bakegen, mo man ia i save ansa gud moa taem yu kam kwaet. Sipos yu stap harem nogud oltaem, hemia i wan saen se yu nidim moa sapot, i no se yu stap foldaon. Gaed blong yumi long hao blong lukaotem yu wan taem yu stap lukaotem narafala i gat sam ples blong kasem help.
Ol kwestin we plante man i askem
Wanem yu no mas talem long man we i gat dimensia?
No askem hem blong traem tingbaot („Yu rimemba…?“), no stretem hem („Hemia i rong“), no talem bakegen ol samting we hem i lusum („Mi talem finis long yu“), mo no toktok long hem olsem se hem i no stap. No yusum toktok blong pikinini. Ol samting ia oli save mekem hem i sem o i harem nogud, be oli no rili help.
?Mi mas stretem hem taem hem i talem wan samting we i no stret?
Plante taem, no. Sipos rong ia i no save spolem samting, livim nomo. Fasin blong rao i no save jenisim tingting blong man, mo plante taem i mekem hem i harem nogud. Tingbaot filing blong hem mo wanem hem i nidim naoia.
?Mi mekem wanem taem hem i no save faenem wan wod?
Givim taem fastaem. Sipos yu luk se hem i stap traehad, i oraet nomo blong givim wan wod long kaen fasin o talem wanem yu ting se hem i minim mo jekem. Poenem samting, yusum ol saen mo pija tu i save help.
?Hao mi save toktok wetem wan man we i stap long las stej blong dimensia mo i no toktok tumas?
Kam klosap long hem long fored, talem huia yu, mo yusum wan kwaet voes mo wan kaen taj. Lukluk fes mo bodi blong hem blong kasem save long filing blong hem. Taem yu stap wetem hem, wan singsing we hem i save gud, o fasin blong holem han i save talem plante samting nating se i no gat toktok.
Ol risos mo stadi
Mifala i putum link i go long ol oganaesesen mo ol stadi we pej ya i stanap long olgeta. Mifala i jekem evriwan taem pej ya i bin apdet.
- Communicating With Someone Who Has Alzheimer's Disease · National Institute on Aging
- Communication and Alzheimer's · Alzheimer's Association
- Caregiver's Guide to Understanding Dementia Behaviors · Family Caregiver Alliance