Bang boux youq bingh coihyizh gangjvah doengzyiengh

Boux rox gangj lai vah, youq bingh coihyizh bienqvaq gij fanghfap ra vah roxnaeuz raen gij yisi, fanghfap gangjvah de cingq miz bienqvaq. Miz boux dawz raeuj gangj vah gig doeklaeng; mbouj miz boux cingq mbouj yienghneix. Bujdauh itdingh bang ndaej caeux dwg cam de seizneix guhcaemz aeu vah maz gangj rox mbwn, couh ciuh gij guhcaemz de bae.

Alzheimer’s Society gangj guhcaemz vah caemhcaiq doengz vunz, caeuq caeux aeu vah de bingzsiq gangj. Alzheimer’s Association cungj gangj dauq raeuj vah bwnjdaeuj dwg mbouj rox doengz mbouj doengz gij bienqvaq gangjvah. Gij bienqvaijneix mbouj dwg cungj boux cungj miz, caeuq mbouj raen raeuj binghcingz de.

Gou aeu gangj vah maz?

Cam de daih cungj roengz gangjvajneix guhcaemz aeu vah maz gangj. Guhcaemz de cingq caeux doengz gij gwnz gangj, saekbau roxnaeuz seizgan bienqvaq. Mbangj de dienh vah, mbouj ndei dawz gijneix yawj baenz ciq, caeuq mbouj ndei bwt de itdingh gangj vah gou raen.

Mbangj mwngz rox vah de guhcaemz, aeu vah iq liengz caeuq hawj de miz seiz dap. Mbangj mwngz cij rox mbouj gyaeuj vah, gangj roengzraeuj, caeuq cungj aeu doenghcingq, doengh aen roxnaeuz vinh bang. Gij cingjmingz gwnz vah gveiq Alzheimer’s Society gangj, nengzlij gangjvah ngoenz caemhcaiq mbouj doengzyiengh, caeuq aeu dwk ngat, ndat roxnaeuz bingh yienghvwnz.

Youq gangjvah reih cingq, gijmaz bang ndaej?

Gij fanghfap gangjvah bingzsiq hawj youq sim, caeuq cawzra bangjfwngz doengz de guhcaemz:

• Aeu vah caeuq coh iq liengz. Cam de roxnaeuz boux de saedsaeh, yienghlawz gyoengqde guh gij doengh aen reih, boux roengzranz caeuq gij saeh reih.
• Byaij raeuj cungj gangj raeuj. Byaij aen beij, dawz song aen cij hawj de laeb, roxnaeuz aeu vinh iq liengz roxnaeuz doengh aen iq liengz. Mbangj ra vah nanh, doenghcingq cingq caeux bang ndaej.
• Daengz. Hawj de miz seiz dingq caeuq dap. Mbouj ndei gangj daengz gvaq cungj gij gangj, caeuq mbouj ndei youq doengz seiz aeu lai vah cam doengz gij cam.
• Moix mbwk cij gangj aen saeh. Yienghlwnh gangj cangq, youq vah maz cungj raeuj nanh raen. Aeu gij gangj daengz, dingz okdi, couh yawj de guhcaemz dingq lai ma.
• Gengj raen gij daengj caeuq gij naj. Mwngjgingq, saeqdingq, gyaeundei ronghsagsag caeuq saekbau bingz daeuj, cingq caeux hawj raen vah roengzraeuj.

Mbangj de guhcaemz doeg saw, cam yawj saehsaed cingqcaenx miz saw youq vah de ma. Mbouj ndei saedsaeh yiengh gij dienhfan okdaej doiq gij gwnz reih cingqcaenx, hawj saedmingz roxnaeuz ciuq yiengh aeu yoek, itdingh aeu caeuq boux cungj saenghmoq coengmingz daengz.

Mbangj gou mbouj rox vah de guhcaemz raeuj?

Cam de guhcaemz aeu baujbanh roxnaeuz cienzok rox song vah, aeu boux de saedsaeh daeuj caeuq gangj gwnz reih ma. Mbouj ndei caiqdingh de guhcaemz miz boux bangj daiq gangj; de cingq caeux guhcaemz aeu doenghcingq, vinh roxnaeuz vah wnq gyoengqde cungj rox.

Doiq cam yihsang roxnaeuz gij gangjvunz aeu saehsaed cingqcaek, aeu youq gwnz roengzdaeuj caeuq saekbau guhcoih dienva. Gangj vah de guhcaemz, caeuq cam saekbau miz bangjmaz vah yienghhwnj. Boz Veijsaeng Caeuq Guhcoih Gunghgunz Meijgoz gangjmingz, cienzok caeuq baujbanh cingq caeux mbouj ndaej bangj daiq saehsaed guhcoih cingqcaenx doengzyiengh; saekbau aeu gangjmingz gij fanghfap caeuq quycingz gwnz dieg. Boux youq bingh coihyizh cingq caeux laeb gijneix guhcaemz miz boux bangfwngz bae caeuq ma, hoeng boux cungj saenghmoq aeu yungh mbanj gij bangjmaz vah aeu dwg.

Youq seiz cam baenz, aeu gangj doiq de, caeuq hawj boux bangjmaz vah miz seiz gangj. Gengj raen de raen gij cam ma caeuq miz seiz aeu vah bwnj de dap. Mbangj mwngz bangfwngz de, cij youq de guhcaemz couh gangjbu gij saehsaed.

Seiz maz aeu cam guhcoih siengj?

Nanz gangjvah cingq caeux youq seizgan bienqvaq, hoeng bienqvaq loek faenhsien dwg mbouj doengzyiengh. NHS caeux mbouj ndaej dingz, mbouj rox bouxlawz loek faenhsien ngaizleix, aeu bae cam guhcoih siengj. Mbouj ndei caiqdingh loek faenhsien mbouj ndaej gangjvah dwg bingh coihyizh bienqvaq. Mbangj de loek faenhsien ngaizleix, bingh mbouj ndei roxnaeuz nanh haenh, aeu lienzheih saekbau guhcoih gyaep gwnz dieg.

Doiq gij bienqvaq manh manh, geiq gij mwngz raen rox, caeuq cam yihsang de. Geiq daengz de aeu vah maz gangj, gijmaz bang de gangjvah caeuq de ngat roxnaeuz bingh ma. Gijneix dwg saehsaed hawj cam, mbouj dwg caengzdwng. Gij cingjmingz cam yihsang gwnz mwngzdaeuj cingq caeux bang mwngz yungh mbanj gij cam.

Gou aeu gangj gwnz boux bang wnq raeuj?

Mbangj de doih, aeu saed aen geiq gangj daengz hawj boux de guhcaemz caeuq de caengz roengz gwn. Youq ndaw de cingq caeux saed vah roxnaeuz fangyiengz de guhcaemz gangj caeuq doeg, gij vah roxnaeuz coh iq liengz, caeuq gijmaz bang de cih gangjvah. Cam de guhcaemz aeu bouxlawz bae caeuq youq seiz cam baenz roxnaeuz youq seiz cap ceiq saeh guhcoih. Mbouj ndei geiq gij saehsaed swnghvuz mbouj aeu dwg, caeuq gangj gwnz de bouxlawz raen ndaej gij geiqneix. Aen geiq gwnz vah bang boux wnq raeuj gangj roengzraeuj, hoeng mbouj ndaej daiq laep boux bangjmaz vah youq seiz gangjvunz guhcoih nanh.

Gou aeu bang de raeuj yienghlawz cingjcaez guhcaemz?

Vah dwg bujfen gwnz fanghfap de caeuq boux wnq lienzheih, hoeng mbouj dwg cungj boux de. Cam gwnz gij saeh reih, gij saeh iq liengz, guhcaemz doeg saw caeuq boux de guhcaemz aeu caeuq caengz roengz gwn. Mbangj de doih, saed gij vah roxnaeuz gij gangj bang ndaej hawj boux bangfwngz wnq, caeuq gangjmingz yienghlawz aeu. Gij geiq hawj youq swnghvuz, caeuq cij dawz gij de doih hawj boux wnq raen.

Mbouj ndei bwt de lwnh, daiq gangj roxnaeuz cengzmingz de raen gijmaz. Miz gij gangjvunz youq vah itdingh roengzraeuj, mbouj rox vah wnq cingq mbouj doengzyiengh. Gij mbwn, swnghvuz caeuq guhcaemz de dwg gij cingqcaenx caeux gvaq itdingh cij aeu aen vah.

Gij cingjmingz gangjvah gwnz mwngzdaeuj gangj yienghlawz gangj daengzraeuj, dingq caeuq aeu vinh. Bang mwngz yungh mbanj gwnz roengz cam bingh coihyizh, yawj bujdauh itdingh gwnz roengz cam bingh coihyizh.