Enyamukulo lixupi
Oudu wokomadiladilo ohau hovele fimbo omunhu ina fika pomido 65, luhapu eshi omunhu e li natango koilonga, ta shingi ile ta tekula ovana. Kaleka oinima oyo e hole noukaume wavo, hoolola omalweendo taa monika e li aeke, longifa omusika nomafano efimbo lavo, nokweefa va kale tava wilike omatokolo. Ovakwapata novana ovakulunhu navo ova pumbwa ekwafo, no-Alzheimer's Association oi na eengudu davo.
- Oudu wokomadiladilo oo hau hovele fimbo ina fika 65. Ovanhu luhapu ohava mono kutya oilonga oyo tai yandjwa kai li metwokumwe neefimbo davo.
- Efa omunhu a kale ta wilike omatokolo, okudja koilonga oyo a hala okuyeleka fiyo komalweendo oo a hala okulongekida.
- Omusika, omafano nomahokololo okudja pomido davo 20 fiyo 50 luhapu ohaa ti sha shihapu kuvo shi dulife oilonga yomido dopokati.
- Kaleni tamu longo nokukala novanhu ngeenge a hala, ndele mu lundulule onghatu ponhele yokupingena po oshilonga.
- Ovo tava file oshisho, unene ovakwapata novana ovakulunhu, ohava mono ouwa meengudu dekwafo doovakwao.
Kepandja eli (oitukulwa 6)
Omauyelele mahapu kombinga youdu wokomadiladilo ohaa diladila kutya omunhu oku li pomido 70 ile 80. Komunhu ou a monika oudu ou eshi e li pomido 40 ile 50, onghalamwenyo yakeshe efiku oi li po ya yooloka. Otashi dulika natango e na oilonga, ondjuwo te i futu, ounona voumati ile voukadona meumbo ile omudali wavo ta pumbwa okufilwa oshisho. Oilonga oi na okutambula ko onghalamwenyo oyo youkulunhu. Omukanda ou otau yelifa osho sha lunduluka, osho to dulu okuyeleka, nokutya ovakwapata novana ovakulunhu otava dulu okumona ekwafo peni.
Oudu wokomadiladilo oo hau hovele fimbo ina fika 65 oshike?
Oudu wokomadiladilo oo hau hovele fimbo ina fika 65 oo oudu wokomadiladilo tau hovele fimbo omunhu ina fika pomido 65, nohauxupi oha ifanwa oudu wa hovela fimbo omunhu ina kula. Ombapila yaAlzheimer’s Association oya yelifa kutya oudu waAlzheimer ohau talika ko wa hovela fimbo omunhu ina kula ngeenge tau kwata omunhu e li koshi yomido 65, noya ti kutya okufila oshisho omunhu e li pomido odo “ohashi eta omashongo e likalekelwa.” Omadidiliko otaa dulu okukala a faafana naao omido dopokati, ashike omateelelo omunhu, oinakuwanifwa yaye nonghalamwenyo yaye novanhu kai fi ya faafana.
Molwaashi kau li unene, ovanhu otashi dulika va teelele efimbo lile opo va mone ouyelele wolela, nomaukwaneumbo otaa dulu okukala e udite kutya kae na ou te va popifa. Okushiiva kutya ope na ovanhu vamwe ve na oluhodi la faafana otashi dulu okukwafa omunhu a mone etulumuko.
Kaleka omukulunhu moshilonga
Ovakulunhu ve na oudu wokomadiladilo oo hau hovele fimbo ina fika 65 luhapu inava hala okuningwa ngaashi ounona. National Institute on Aging otai ladipike okulundulula oilonga i endele pamwe naasho omunhu ta dulu natango okuninga nokuhafela. Komunhu e li pomido 50, osho otashi dulu okutya:
- Twikila noshinima e hole, ngaashi okuteta oiti, omaudano, ouka, ongudu yokulesha omambo ile ongudu yokwiimba, nekwafo linini ile efimbo lixupi.
- Enda ile shinga ombashikela nomunhu umwe, mondjila oyo e i shii nawa.
- Teleka oshuumbululwa shoukwaneumbo, omunhu ta ningi oinima oyo ta dulu okuwanifa po.
- Yambidida ile kwafa moshinakuwanifwa osho a hoolola, ngaashi okulongekida oinima ya yandjwa ile okukwafa poshiningwanima shofikola.
- Longekida olweendo lokuya konhele oyo ya fimana kuye, mu na omunhu ta mu faalele nelandulafano li li paunafangwa.
- Kala efimbo noutekulu, ovatekulu ile ovapambele vamwe, tamu dana omudano ile tamu longo oshinima shimwe pamwe.
Efa omunhu a hoolole. Okupula “Owa hala okuninga shike konguloshi ei?” oku na efimaneko li dulife oku mu hoololela.
Longifa omusika nomadimbulukifo efimbo lavo
Omusika nomafano okudja pomido domunhu 20, 30 no 40 otaa dulu okweeta omaliudo mawa neenghundafana di li paunafangwa. Omukanda wetu woilonga yomusika otau yelifa nghee to dulu okutunga omusholondodo womusika, no oilonga yomadimbulukifo otai ulike nghee tamu dulu okutalelapo omafano nokuhokolola omahokololo nopehe na omapulo taa yeleke okudimbulukwa. Komudano woukulunhu, oto dulu okuyeleka oukalata veenghundafana, ve na omapulo a manguluka kombinga yoilonga, omalweendo, ookaume noukwaneumbo.
Oumbashikela womafano wa ningwa nomafano oukwaneumbo nao otau dulu okulonga nawa, molwaashi omafano oo ovanhu neenhele odo da fimana komunhu. Oumbashikela womafano ohau kaleke omafano moshilongifo osho vene.
Oilonga, okushinga nonghalamwenyo yakeshe efiku
Ovanhu vahapu ve na oudu wokomadiladilo fimbo inava fika 65 natango otava longo, tava shingi ile tava pashukile oimaliwa. Ei kai fi oilonga ngaashi hai ifanwa shito, ashike ohai kumu osho omunhu ta dulu okuninga. Popya nondokotola yavo kombinga yoku shi shinga nokukala wa amenwa koilonga, nokudiladila ngeenge ova hala ekwafo loimaliwa ile lomapangelo. Elalakano okukaleka efimaneko lavo nokweefa omunhu a kale e li mo ngaashi a hala.
Komayele kombinga yeenghedi dakeshe efiku nokukala u na oilonga, tala elandulafano liwa lakeshe efiku no oilonga yomeumbo ngaashi oilonga.
Ekwafo kovakwapata nokovana ovakulunhu
Ovakwapata novana ovakulunhu luhapu ohava kala ve udite ve li ovo aveke. Okufila oshisho otashi dulu okuudiwa ko ngaashi oilonga onhivali kombada yoilonga noukwaneumbo. Ombapila yaAlzheimer’s Association oya ti kutya ovo tava file oshisho meengudu daavo ve na oudu wa hovela fimbo ina kula ova mona mo ouwa moinima yokulongekida ngaashi omhango, nokumona kutya ope na ou te va udu ko. Oya ti yo kutya Ehangano oli na eengudu dekwafo doshali kwaavo tava file oshisho, mwa kwatelwa eengudu daavo tava file oshisho omunhu e na oudu wa hovela fimbo ina kula, nhee domudo ohadi shakene okupitila koiungomwa mEtivali nEtitatu.
Okupula kombinga yeengudu, denga kongodi yEhangano 24/7 Helpline ko 800.272.3900. Omukanda wetu wefiloshisho loye mwene otau popi kombinga yokufuda, efimbo lokupumula nomadidiliko eteyo.
Eenghatu natango oda fimana
Onghatu youdu wokomadiladilo womunhu natango otai wilike osho tashi kwafa. Pehovelo, ovanhu vahapu otava dulu okulonga oilonga yavo yakeshe efiku nomalunduluko manini, nomukanda wetu woilonga pehovelo ou na omayele mahapu. Lwanima, oilonga otai ningi paunafangwa notai kumu omaliudo, ngaashi sha yelifwa mo oilonga pefimbo laxuuninwa. Lundulula oshilonga eshi omunhu ta lunduluka, nokupula kuye osho a hala alushe ngeenge ta dulu oku shi tya.
Omapulo haa pulwa olundji
Oudu wokomadiladilo oo hau hovele fimbo ina fika 65 oshike?
Oudu wokomadiladilo oo hau hovele fimbo omunhu ina fika pomido 65. Alzheimer's Association oya ti kutya oudu waAlzheimer ohau talika ko wa hovela fimbo omunhu ina kula ngeenge tau kwata omunhu e li koshi yomido 65. Oudu ou kau li unene ngaashi oo hau hange ovakulunhu, ashike kawu fi shimwe shikumwifi, noluhepo luhapu ola yooloka: omunhu ota dulu natango okukala ta longo, ta shingi nokutekula ovana.
Oilonga ilipi tai wapalele omunhu e na oudu wokomadiladilo fimbo ina fika 65?
Oilonga oyo tai endele pamwe nonghalamwenyo yavo youkulunhu oyo hai longo nawa: oshinima e shii nale osho e hole, okweenda nakaume, okuyambidida moshinima shimwe, okuteleka sha shoukwaneumbo, omusika yefimbo lavo, ile okutalela po onhele oyo ve hole. Mu efa a hoolole, nokulundulula efimbo ile ovanhu ovo ve li po ponhele yokulundulula oshilonga shovene.
Ovakwapata ile ovana ovakulunhu otava dulu okumona ekwafo peni?
Alzheimer's Association ohai yandje eengudu dekwafo doshali kwaavo tava file oshisho, mwa kwatelwa eengudu daavo tava file oshisho omunhu e na oudu wokomadiladilo wa hovela fimbo ina kula. Oto dulu okudenga kongodi yavo 24/7 Helpline ko 800.272.3900 u pule kombinga yeengudu nomikwa.
Omunhu e na oudu wokomadiladilo fimbo ina fika 65 oku na natango okulonga oinima oyo e hole?
Heeno, shama ashike osha amenwa nawa nokwa hala oku shi ninga. Oinima oyo e hole, omalongelokalunga, omalidiladilo olutu nokukala novanhu aishe oi li oshitukulwa shonghalamwenyo iwa. Lundulula onhele, kala u na omunhu ta mu faalele, longekida efimbo lokufuda, nokweefa ngeenge oshilonga itashi mu udifa vali nawa.
Eeshako doilongifo
Ohatu tula omalinki komahangano nokeekonakono omo epandja eli la likolelela. Keshe shimwe osha li sha talululwa eshi epandja la pepalekwa.
- Younger-onset dementia caregivers share the importance of support groups · Alzheimer's Association, West Territory (Alzheimer's and Dementia Blog)
- Adapting Activities for People With Alzheimer's Disease · National Institute on Aging
- Activities · Alzheimer's Association
- Activities for dementia · NHS