Oinima tai eta oupyakadi wedimbuluko: 14 ya tumbulwa kuLancet
Oinima 14 ya tumbulwa kokomitiye yaLancet mo2024 tai dulu okulundululwa, pamido dokukalamwenyo, nosho yo osho to dulu okukundafana nandokotola.
Ekalonawa lOuvi: Osho Omakonakono Taa Popi
Osho omakonakono manene a ulika kombinga yokuninipika ombepo youdu wokudimbwa, sha yelifwa paupu, mwa kwatelwa naapo eumbangi li li panghundi ile li na omaipulo. Omauyelele oo ayeke, ha mayele opaundjolowele.
Hovela apaOkudimbwa otaku dulu okukeelelwa? Osho omapekapeko taa tiKape na ou ta dulu okuudaneka kutya okudimbwa otaku keelelwa. Okomisi yoLancet ya2024 oya tengeneka kutya oipambuliko i fike lwopopefele yaavo ve na okudimbwa mounyuni aushe oya pambafana noinima 14 oyo hai eta oshiponga noyi dulu okulundululwa, ngaashi omufudo womhito wa londa pombada, okuhauda ko nawa nokuhalongifa olutu. Omakonakono okwa ulika omalunduluko manini momayeleko okudiladila, ndele hao oumbangi kutya ovanhu ovanini tava ka kala nokudimbwa. Ovanhu vahapu ovo hava ningi ashishe “mondjila” natango otava dulu okukala nokudimbwa, ndele kashi fi epuko laumwe.Lesha ewiliko →
Omaudano omadiladilo otaa kelele oudjuu wokudimbwa?
Osho omakonakono taa ti kombinga yomaudano omadiladilo noudjuu wokudimbwa: ehongo lopamadiladilo, ekonakono laACTIVE noshikoya shaLumosity shaFTC.
Okulya nokafimbo noshitwa shokudimbwa
Oumbangi wovanhu kombinga yokulya nokafimbo noshitwa shokudimbwa owa shonopala natango. Tala oiponga kovakulunhu nomolwaasho okulya nawa kwa fimana unene.
Oikulya yaMIND noMediterranean nokudimbwa
Osho omapekapeko taa ti kombinga yoikulya yaMIND noMediterranean nokudimbwa, omolwashike ekonakono limwe inali mona ouwa wa yela, nanghee to kwafele omunhu ta kala nokudimbwa a lye nawa.
Okulinyenga kolutu noukolele wouluyi
Osho omapekapeko taa ulike kombinga yokulinyenga kolutu noshisho shokukala noudu wokudimbwa, nanghee ovanamido novanhu hava kala noudu wokudimbwa tava dulu okulinyenga nawa.
Eemhofi noukolele womutwe: Osho omapekapeko taa ulike
Osho omapekapeko taa ulike kombinga yeemhofi noshisho shokukwatwa koudu wokudimbwa, nomayele opaumwene eemhofi kovakulunhu nokwaavo tava file oshisho.
Okukwata kwomakutsi noshiponga shokudimbwa
Omolwashike okukwata kwomakutsi ku li oshiponga shinene shokudimbwa, osho ekonakono laACHIEVE la mona, nanghee to dulu okukonakona omakutsi nokupopya noupu.
Ekwatafano novanhu noukolele womomadiladilo
Nghee okukala auke nokukala uhe na ekwatafano novanhu kwa pambafana noshisho shokudimbwa, osho omayele opashiwana a ti, nanghee tamu dulu okukala mwa kwatafana.
Omadidiliko opehovelo edimbuluko noshikando okuya kundokotola
Omadidiliko opehovelo edimbuluko, eyooloko pokati kokukulupa kwopaushitwe nomaupyakadi, oinima imwe tai dulu okuwapalekwa, nanghee to lilongekidile okuya kundokotola.
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