Obbraghyn son deiney ta beaghey lesh coayl cooinaghtyn

Ta sleih dy mennick shirrey son «obbraghyn son deiney ta beaghey lesh coayl cooinaghtyn» er-yn-oyr nagh vel ny coyrleyn cadjin jeeaghyn cooie da’n dooinney ayns nyn mea. Ta shen toiggalagh. Agh cha nel yn ansoor ny rolley dy obbraghyn «dooinagh». She toshiaght lesh y dooinney er-lheh shoh: cre ren eh son e vea, cre ren eh ec jerrey-shiaghtin, as cre hug er ennaghtyn ymmydoil. Ta an-vennickys ec dagh peiagh. Ta mooarane deiney graihagh er cooinkey, gaarlaghey, jannoo caslyssyn ny goaill arrane, as ta mooarane mraane graihagh er gleashtanyn as spoyrt-base.

Kys oddym feddyn obbraghyn nee eh goaill taitnys ayndaue?

Toshee lesh e vea. Ta’n Alzheimer’s Association coyrlaghey dy hroggal plannal laaoil mygeayrt reddyn by vie as cha by vie lesh y persoon, e niartyn, e an-vennickys, as myr v’eh cliaghtey cur e laa er bun. Fenaght jeed hene:

• Cre v’e obbyr? Offish, balley, thie-obbraghey, keird, armeeyn, creck, gynsaghey, imman, ny yn thie?
• Cre ren eh ayns e hra nagh row eh gobbraghey? Eeastaght, kaartyn, obbyr-fuygh, spoyrt, killag, kiaull, cooinkey, gleashtan ayns y garaaysh?
• Cre v’e roosteyryn? Caffee as y phabyr-naight dagh moghrey? Jeeaghyn er yn emshir? Niee yn gleashtan Jedoonee?
• Cre t’eh foast toshiaghey er e hon hene? Ta’n Association gra dy vod obbraghyn ta persoon toshiaghey gyn fenaght, myr scuabey yn laare, ve ayrn jeh’n roosteyr.
• Cre t’eh shaghney? Ta taitnys ec paart dy leih ayns jeeaghyn er spoyrt; ta paart elley feddyn yn tappee as yn sheean seaghnagh. Cur tastey tra t’eh jeeaghyn maynrey, imneagh ny corree.

Loayr marish lught-thie as shenn chaarjyn myrgeddin. Foddee ad cooinaghtyn er reddyn by vie lesh nagh vel ry-akin ayns y vea laaoil nish.

Eairaghtyn obbree er bun shenn obbyr

Ta’n Alzheimer’s Association cur sampleyr baghtal: foddee dooinney ren obbyr offishey goaill taitnys ayns obbraghyn oardraghey, myr cur argid ayns coadeyder, cooney lesh post y chur ry-cheilley ny jannoo rolley reddyn dy yannoo, choud’s foddee eirrinee ny gaarlagheyder goaill taitnys ayns gobbraghey ‘sy gharey. Ta’n un eie gobbraghey son ymmodee obbraghyn.

Foddee cooinaghtyn ennagh, myr shirveish ayns ny armeeyn, cur lesh ennaghtyn lajer. Eiyr er, cum raa mychione y traa t’er ngoll shaghey mie, as caghlaa y chooish dy meein my t’eh jeeaghyn seaghnit.

Eairaghtyn obbree er bun cummaghtyn

1. Obbyr-fuygh. Shliawdey block rea dy fuygh ny daah yn thie-eeanlee. Ta’n Alzheimer’s Association coyrlaghey dy chur ersooyl stoo as greienyn dangeyragh vo’n obbyr-lann myr shen foddee obbyr myr shliawdey ve taitnyssagh as sauçhey.
2. Eeastaght. Sorçhal kishtey eeastee lesh ny dooaneyn er nyn gour ersooyl, jeeaghyn trooid earishlioaryn eeastee, ny soie ry-çheu awin ny loghan ry-cheilley.
3. Gleashtanyn. Niee yn gleashtan, glanney cronn, jeeaghyn er jalloyn gleashtan claasagh, ny goll er turrys myr troailtagh.
4. Spoyrt. Jeeaghyn er shenn gamman ny meeraghyn, ceau bluck bog, cur bluckyn golfe er brat-laaree, ny sorçhal kaartyn spoyrt.
5. Kaartyn as gammanyn. Laue aashagh jeh gamman kaartyn ennoil, domino, ny çhyndaa kaartyn dy gheddyn co-chiart. Cum eh rea as lhig shaghey coontey skoiryn.
6. Kiaull. Arraneyn veih e aegid as feedyn, possan by vie lesh, ny carval. Jeeagh er nyn lhiassaght obbraghyn kiaullee.
7. Cooinkey as griollaghey. Niee lossreeyn, corraa anney, jannoo burgeryn, ny cur coontey myr ren eh e stoo-chassee ennoil choud’s t’ou jannoo eh.
8. Yn phabyr-naight. Ta’n Alzheimer’s Association gra dy vod persoon ren lhaih y phabyr-naight dagh laa goaill taitnys ayn foast, ga nagh vod eh eiyrt er ooilley yn chooish dy slane. Foddee caffee as y phabyr tannaghtyn ayns y voghrey.
9. Troggal. Kittaghyn modjyl lesh meeraghyn mooarey ny settaghyn troggal aashagh son sleih aasit. Reih meeraghyn ta aashagh dy ghram.
10. Kiarail er red ennagh. Cur bee da baagh, lhieeney yn beealleyder ushag, ny cur ushtey da lossreeyn. Ta’n NIA cur cur bee, glanney ny shooyl baagh mastey obbraghyn foddee sleih goaill taitnys ayndaue.

Kys oddym obbyr y chur da gyn jeeaghyn gollrish obbyr follym?

Cur eh myr cooney feer. Ta’n Alzheimer’s Association coyrlaghey dy yenaght «Vod oo cooney lhiam, my saillt?» as dy chur feym rish yn obbyr. Soiaghey magh:

• «Nailt sorçhal ny boltyn shoh?» (jeeaghyn gollrish prowal)
• «Cheau mee poagey greienyn co-chruinnit as ta feme aym orroo v’er nyn sorçhal roish my nee’m yn skelloo y charraghey. Vod oo cooney lhiam?» (jeeaghyn gollrish obbyr)

Coyrle elley:

• Ymmyd stoo aeglagh. Greienyn feer gyn oirr geyr, catalogyn feer, ennalpyn feer.
• Obbraghey ry-çheu. Ta daa phersoon gobbraghey er obbyr ny sheshaght. Ta un phersoon jeeaghyn er fer elley ny arrey.
• Ny jean eh y chiarail. My ta boltyn goll ayns y choppan elley, lhig da ve. Ta’n traa ry-cheilley as yn ennaght dy ve ymmydoil ny smoo scanshoil.
• Cooin lhien toshiaght. Ta’n Alzheimer’s Association gra dy vel foast yeearree ec ymmodee sleih reddyn y yannoo, agh dy vel eh doillee dauesyn cur er bun as toshiaght. Jean yn chied nane ry-cheilley.

Kys oddym eh y chaghlaa myr ta reddyn caghlaa?

Myr ta coayl cooinaghtyn goll er, ta’n Alzheimer’s Association coyrlaghey dy chur stiagh obbraghyn ny sassey as ny smoo aachuragh, as dy ve aarloo son y persoon dy ghoaill ayrn ny sloo ghowin. Foddee dooinney ren troggal injinyn keayrt ennagh goaill taitnys nish ayns cummal grein glen as loayrt mychione gleashtanyn, ny jeeaghyn ort gobbraghey. Ta jeeaghyn ny ayrn jeh’n obbyr.

My v’eh feer schleioil ayns red ennagh, foddee obbyr bentyn rish fakin ny share na e henn cheird. Ta’n Association gra dy vod ellyneyder prowal doilleeid lesh caghlaaghyn ayns e obbyr, choud’s foddee ellyneyder neu-hroailtagh goaill taitnys ayns aght noa. Ta’n un red firrinagh son mainshtyr fuygh.

Sauçhys lesh obbraghyn gollrish obbyr

• Cur ersooyl greienyn pooar, skynnyn, tairnyn as skrooyn lesh binneyn geyre.
• Glass magh thanney daah, gasoleen as keimiceyn.
• Cum ogheryn gleashtan ass shilley mannagh vel eh imman arragh.
• Freill arrey er dagh obbyr ‘syn obbyr-lann as ‘sy gharey.
• Reih meeraghyn mooarey nagh vod ve sluggey.

Cre my t’eh gra «cha nel»?

Cur arrym da. Foddee dy vel «cha nel» çheet er-yn-oyr dy vel yn obbyr ro ghoillee, ro aashagh, ny dyn neu-chooie jiu. Ta’n Alzheimer’s Association coyrlaghey gyn eh y eigh. Jean eab er obbyr elley, traa elley, ny soie ry-cheilley. Jeeagh er cre dy yannoo tra t’eh gra «cha nel».

Gammanyn as taggloo ta cooie

Ta Finish the Saying ymmydey raaghyn cadjin Americaanagh as t’eh leeideil gys taggloo. Ta Conversation Cards cur roie-chooishyn foshlit, gyn prowal, liorish cooish, as foddee ad fosley skeealyn mychione obbyr as cummaghtyn. Ta Picture Puzzle freayll y clane jalloo ry-akin choud’s t’ou caghlaa meeraghyn, as foddee yn Word Search lesh clou mooar ve clouit as jeant lesh pen ec y voayrd-kishtey. Son aghtyn dy loayrt mychione e vea gyn eh y phrowal, jeeagh er nyn lhiassaght cooinaghtyn.