ᑳ ᑕᑿᐦᐃᑫᒪᑲᐠ ᓇᓱᐍᐦᐊᒧᐚᐏᐣ
ᐊᐘ ᑲ ᐃᓯ ᐱᒫᑎᓯᐟ ᑲ ᐘᓂᐦᐃᑭᐟ ᒪᒪᐢᑭᐦᑖᐘᐣ ᑖᐱᐢᑳᐠ ᐃᐢᐱ ᐃᑌᐟ ᐅᑖᐦ ᐃᑌ ᐃᑐᐦᑌ, «ᐅᑖᐦ» ᒫᓇ ᐃᑕᐢᑲᒧᐤ ᑲ ᓈᐦᑲᑌᐟ ᐃᐢᐱ ᐃᑕᐟ ᐅᐦᒋ ᐅᒪ, ᓇᒨᐘ ᐋᐦᑭᐦᐠ. ᐁᑿ ᐊᑐᐢᑲᐠ ᐁᑿ ᐘᐦᑕᒪᐍᐠ ᑭᔭ ᐅᑖᐦ ᐁ ᐃᑕᐟ. ᓈᐦᑕᐍᐠ ᑖᓂᓯ ᐁ ᐃᑕᐟ, ᐃᑌᐠ ᐁ ᓈᐦᑲᑌᐟ, ᑲᑯᒋᒪᐠ ᐅᑖᐦ ᐅᐦᒋ, ᐁᑿ ᐊᐱᓯᐢ ᐊᐘ ᐊᓄᐦᐄ ᒪᓯᓇᐦᐃᑲᓇ, ᓂᑲᒧᐏᓇ, ᒦᒋᐤ, ᐸᒥᐦᑖᐤ ᐅᐦᒋ ᒋᑭ ᐘᐸᐦᑕᐟ, ᐅᐦᒋ ᐸᑯ ᒋᑭ ᐊᐱᔨᐦᑕᐟ. ᑲᓇᐘᐸᐦᑕᐠ ᐊᐘ ᓄᐦᑌ ᑲᑌᐟ, ᓂᐹᑿᐟ, ᒥᓯᐦᐃ ᐃᑐᐦᑌᐟ ᐅᐦᒋ, ᐅᐦᒋ ᐊᑿᓯᐤ. ᑭᓯᐱᓈᐤ ᒫᑲ ᐃᐢᐱ ᐅᒌ ᒫᒋᐸᔨᐠ, ᓯᒼᐊᐠ ᐊᐘ ᒪᐢᑭᐦᑭᐏᓂᓂᐘᐠ.
- «ᓂᐏ ᐃᑐᐦᑖᐣ ᐅᑖᐦ ᐃᑌ» ᒫᓇ ᐃᑕᐢᑲᒧᐤ «ᓇᒨᐘ ᓂᓈᐦᑲᑎᓱᐣ ᒪᑿ ᓇᒨᐘ ᓂᐯᔭᑯᐦᑖᐣ», ᓇᒨᐘ ᐊᑎᐦᑯᓯᐏᐣ ᐅᐦᒋ.
- ᐊᑐᐢᑲᐠ ᐅᐦᒋ ᐘᐦᑕᒪᐍᐠ ᐅᑖᐦ ᐁ ᐃᑕᐟ ᒫᓇ ᐊᔭᐦᑯᐘᐠ ᒪ ᐃᓯ ᑭᐢᑭᓄᐦᐊᒪᑯᐟ. ᓈᐦᑕᐍᐠ ᑖᓂᓯ ᐁ ᐃᑕᐟ.
- ᑲᑯᒋᒪᐠ ᐅᑖᐦ ᐅᐦᒋ ᐁᑿ ᐊᑐᒥᐦᑖᐠ ᒪᓯᓇᐦᐃᑲᓇ, ᓂᑲᒧᐏᓇ, ᒦᒋᐤ, ᐸᒥᐦᑖᐤ ᐅᐦᒋ, ᐅᐦᒋ ᐸᑯ ᒋᑭ ᐊᐱᔨᐦᑕᐟ.
- ᑲᓇᐘᐸᐦᑕᐠ ᑮᐢᐱᐣ ᑲ ᒥᔪ ᑲᓯᐦᐃᑭᐣ: ᓄᐦᑌ ᑲᑌᐟ, ᓂᐹᑿᐟ, ᒥᓯᐦᐃ ᐃᑐᐦᑌᐟ, ᐊᑿᓯᐤ, ᐊᐢᑳᐤ ᒪᑿ ᑭᓯᓇᐤ, ᑭᐢᑕᐍᐤ, ᓄᐢᑯᓯᐤ.
- ᑖᐱᐢᑳᐠ ᐅᑖᑭᓯᐠ ᐃᐢᐱ ᒫᒋᐸᔨᐠ, ᒫᓇ ᐁᑿ ᐅᑖᑭᓯᑲᐠ ᓇᓈᑯᓯᐏᐣ ᐅᐦᒋ ᒋᑭ ᐃᐢᐸᔨᐠ; ᒣᐘᐨ ᐃᓯ ᐱᒫᑎᓯᐏᐣ ᒥᓇ ᒥᔪ ᐚᓯᔭᐤ ᒋᑭ ᐏᒋᐦᐃᑯᐤ.
- ᐅᒋᐦᑕᐠ ᐁ ᓈᐦᑲᑌᐟ ᐃᐢᐱ ᑭᓯᐱᓈᐤ ᐃᑐᐦᑌᐟ, ᒥᓇ ᓯᒼᐊᐠ ᐊᐘ ᒪᐢᑭᐦᑭᐏᓂᓂᐘᐠ ᑭᓯᐱᓈᐤ ᑮᐢᐱᐣ ᒫᑲ ᐃᐢᐱ ᒦᓇᐸᔨᐠ.
ᐆᑕ ᒪᓯᓇᐦᐃᑲᓂᐠ (9 ᐸᐢᑫᐢᒋᑲᓇ)
«ᓂᐏ ᐃᑐᐦᑖᐣ ᐅᑖᐦ ᐃᑌ.» ᒥᐦᒉᐟ ᐘᐦᑯᐦᑐᐏᓂᐘᐠ ᐅᐦᒋ, ᐁᑿ ᐊᔭᐦᑯᐘᐠ ᒥᐢᑕᐦᐃ ᒋᑭ ᐯᐦᑕᒧᐠ, ᒥᓯᐍ ᐃᑕ ᐊᐘ ᑲ ᐱᒫᑎᓯᔭᐣ ᐅᑖᐦ ᐋᐦᑭᕽ ᐁ ᐊᐱᐟ. ᒥᐦᒉᐟ ᐃᐢᐸᔨᐤ, ᒥᓇ ᑖᐱᐢᑯᐨ ᒪᒪᐢᑭᐦᑖᐘᐣ ᐃᐢᐱ ᐊᔮᐟ ᒋᑭ ᐃᐢᐸᔨᐤ, ᒥᓇ ᐃᑕᐢᑲᒧᐘᐠ ᒥᓇ ᐯᔭᑯᐦᐃᑯᐏᐣ ᒋᑭ ᐃᓯ ᓈᐦᑕᐍᔭᐣ. ᐅᒪ ᒪᓯᓇᐦᐃᑲᐣ ᐘᐦᑕᒪᑯᐤ ᑖᓂᓯ ᒫᓇ ᐁ ᐃᑕᐢᑲᒧᒋᐠ ᐁᑿ ᐊᓂᒪ ᐃᑌᐏᓇ, ᑖᓂᓯ ᑲ ᐃᑌᐣ, ᑖᓂᓯ ᒋᑭ ᐏᒋᐦᐃᑯᐏᐣ ᐊᓂᒪ ᐱᒫᑎᓯᐏᐣ ᐃᑌ, ᒥᓇ ᑖᓂᓯ ᑲ ᐃᓯ ᓈᐦᑲᑌᐟ ᐃᐢᐱ ᐃᑕᐣ.
ᑖᓂᐦᐄ ᐊᐘ ᑲ ᐃᓯ ᐱᒫᑎᓯᐟ ᑲ ᐘᓂᐦᐃᑭᐟ ᒪᒪᐢᑭᐦᑖᐘᐣ ᑖᐱᐢᑳᐠ ᐃᑌᐟ ᐅᑖᐦ ᐃᑌ ᐃᑐᐦᑌ?
ᒫᓇ ᒥᐦᒉᐟ, «ᐅᑖᐦ» ᐃᑕᐢᑲᒧᐤ ᑖᓂᓯ ᐁ ᐃᑕᐟ, ᓇᒨᐘ ᐋᐦᑭᐦᐠ. Alzheimer’s Society ᐃᑌᐤ ᐁᑿ ᐯᔭᑯᐦᐃᑯᐏᐣ ᒥᓇ ᓈᐦᑲᑌᐟ ᐃᐢᐱ ᐃᑕᐟ ᐅᐦᒋ, ᒪᑿ ᑲᔮᐢ ᐅᑖᐦ ᐅᐦᒋ, ᓇᒨᐘ ᐊᓂᒪ ᐚᐢᑲᐦᐃᑲᐣ ᐅᐦᒋ. ᒪᒪᐢᑭᐦᑖᐘᐣ ᒋᑭ ᐃᓯᐦᐃᑯᐤ ᐁᑿ ᑲ ᓂᓯᑐᐦᑕᒪᐣ ᐋᐦᑭᐦᐠ ᒋᑭ ᒪᒪᓯᓇᑿᐠ, ᒥᓇ ᐊᐘ ᑲᔮᐢ ᐱᒫᑎᓯᐏᐣ ᐃᑌ ᒋᑭ ᐃᑕᐟ, ᐃᑕ ᑲᔮᐢ ᐅᑖᐦ ᒪᑿ ᐃᑕ ᐊᐘᓯᓯᐘᐠ ᐁ ᐅᐦᐱᑭᐦᐋᐟ.
ᐁᑿ ᐊᓂᒪ ᐃᑌᐏᓇ ᒫᓇ ᒋᑭ ᐘᐦᑕᒪᑯᐘᐠ ᑮᐢᐱᐣ ᐯᔭᑯ ᒪᑲ ᐁ ᒥᓯᐸᔨᐠ: ᓄᐦᑌ ᑲᑌᐤ, ᓂᐹᑿᐤ, ᒥᓯᐦᐃ ᐃᑐᐦᑌᐤ ᓇᑕᐍᔨᐦᑕᒧᐤ, ᐊᑿᓯᐤ ᐅᐦᒋ, ᐊᐢᑳᐤ ᒪᑿ ᑭᓯᓇᐤ ᐅᐦᒋ, ᓄᐢᑯᓯᐤ, ᐯᔭᑯᐤ, ᓯᑫᐦᐃᑯᐤ, ᒪᑿ ᑭᐢᑕᐍᐤ ᒥᐢᑕᐦᐃ ᐅᐦᒋ. National Institute on Aging ᐘᐦᑕᒪᑯᐤ ᐊᑿᓯᐤ, ᑭᐢᑕᐍᐤ, ᐯᔭᑯᐏᐣ, ᐃᓯ ᐱᒫᑎᓯᐏᐣ ᒋᑭ ᒦᓇᐸᔨᐠ, ᒥᓇ ᒪᐢᑭᐦᑭᐘ ᐅᐦᒋ ᒋᑭ ᐃᐢᐸᔨᐠ.
ᑖᓂᓯ ᓂᑲ ᐃᑌᐣ ᐃᐢᐱ ᑲᑯᒋᒥᐟ ᐅᑖᐦ ᐃᑌ ᐃᑐᐦᑌ?
ᓈᐦᑕᐍᐠ ᑖᓂᓯ ᐁ ᐃᑕᐟ, ᓇᒨᐘ ᐊᓂᒪ ᐃᑌᐏᓇ. Family Caregiver Alliance ᐃᑌᐤ ᐁᑿ ᐊᑐᐢᑲᐠ ᐁᑿ ᐘᐦᑕᒪᐍᐠ ᓇᒨᐘ ᐁ ᑕᐱᐢᑯᐟ: ᑖᓂᓯ ᐁ ᐃᑕᐟ ᑕᐯᐦᑕᒧᐏᐣ ᐅᐦᒋ, ᓂᑲᓂᒥᐦᐃᑯᐠ ᒥᓇ ᓈᐦᑲᑌᐦᐃᑯᐠ, ᐁᑿ ᐊᐱᓯᐢ ᒦᓇ ᐃᑌ ᐊᐘ ᐊᓄᐦᐃᑯᐠ.
ᐃᑌᐏᓇ ᑲ ᐏᒋᐦᐃᑯᐘᐠ:
- ᐘᐦᑕᐠ ᑖᓂᓯ ᐁ ᐃᑕᐟ. «ᒥᐢᑕᐦᐃ ᑭᐏ ᒋᐢᑳᐦᑲᒥᐣ ᑭᔭ ᐅᑖᐦ.»
- ᓈᐦᑲᑌᐦᐃᑯᐠ. «ᐁᑕ ᑭᓈᐦᑲᑎᓱᐣ, ᒥᓇ ᓂᑲ ᐏᒋᐦᐃᑎᐣ.» Alzheimer’s Association ᐃᑌᐤ ᐁᑿ ᐯᔭᑯᐦᐃᑯᐏᐣ ᐃᑌᐏᐣ «ᐁᑕ ᑭᓈᐦᑲᑎᓱᐣ.»
- ᑲᑯᒋᒪᐠ ᑲᔮᐢ ᐅᐦᒋ. «ᐊᑐᒥᐦ ᑭᔭ ᐅᑖᐦ ᐅᐦᒋ. ᑖᓂᓯ ᐁ ᐃᓯᓇᑿᐠ ᑭᒋᐦᑖᐱᐢᑭᑿᒻ?» ᑲᔮᐢ ᐅᐦᒋ ᑲᑯᒋᒋᑫᐏᐣ ᒫᓇ ᐊᔭᐦᑯᐘᐠ ᓈᐦᑲᑌᐤ ᐃᐢᐱᒋ ᑲᑯᒋᒋᑫᐏᐣ ᐊᓂᒪ ᑮᓯᑳᐤ ᐅᐦᒋ.
- ᒥᔨᐠ ᒪᒪᐏ ᒋᑭ ᐃᐢᐸᔨᐠ. «ᓂᑲᓂᒥᐦ ᑎᐦ ᒥᓂᐦᑵᓇᐣ», ᒪᑿ «ᑭᑲ ᐏᒋᐦᐃᐣ ᒉ ᐅᒪ ᑎᐚᐱᐢᑲᓇ?»
ᒥᔪ ᐃᑌᐏᐣ ᒥᓇ ᒋᒋᐨ ᓵᒋᐦᐃᑯᐏᐣ, ᑭᓯᐱᓈᐤ ᒥᔪ ᐃᑕᐟ ᒫᑲ, ᒫᓇ ᐊᔭᐦᑯᐘᐠ ᒋᑭ ᐏᒋᐦᐃᑯᐤ ᐃᐢᐱᒋ ᐃᑌᐏᓇ.
ᑖᓂᓯ ᐁᑿ ᓂᑲ ᐃᐢᐸᐣ?
- ᐊᑐᐢᑲᐠ ᒪᑿ ᐘᐦᑕᒪᐍᐠ. «ᐅᑖᐦ ᑭᔭ ᐁᑕ ᐊᓄᐦᐨ» ᒪᑿ «ᐅᒪ 40 ᐱᐳᐣ ᑭᔭ ᐅᑖᐦ ᐁᑕ» ᓇᑕᐍᔨᐦᑕᒧᐤ ᐁᑿ ᒪᒪᐢᑭᐦᑖᐘᐣ ᐊᔭᐦᑯᐘᐠ ᒋᑭ ᐃᓯᐦᐃᑯᐤ, ᒥᓇ ᒪ ᐃᓯ ᑭᐢᑭᓄᐦᐊᒪᑯᐟ ᓇᒨᐘ ᐁ ᑕᐱᐢᑯᐟ.
- ᑲᑯᒋᒋᑫᐠ ᒥᐢᑕᐦᐃ. «ᓇᒨᐘ ᒉ ᑭᐢᑭᓯᐣ?» ᒪᑿ «ᑖᓂᑌ ᐊᑎᐦᑯᓯᐏᐣ?» ᒪᐢᑲᐧᐤ ᒥᔨᐤ.
- ᐃᐢᑿᐦᑌᒻ ᓇᑲᐦᐃᑯᐠ ᑭᓯᐚᓯᐏᐣ ᐅᐦᒋ. ᑭᓯᐱᓈᐤ ᐃᑐᐦᑌᐟ, ᐁᑿ ᒪᑿᑕᐦᐃᑯᐠ ᒥᓇ ᐏᒋ ᐸᒥᐦᑖᐠ. ᐊᐱᓯᐢ ᐸᒥᐦᑖᐤ ᒫᓇ ᒋᑭ ᐊᐱᓯᓯᐦᐃᑯᐤ.
- ᐘᐦᐄᐸᐠ. ᒥᔨᐠ ᐱᒫᑎᓯᐏᐣ ᐅᑖᐦ ᐅᐦᒋ ᐁᑿ ᐊᑐᒥᐦᐋᐟ ᓂᑲᓂᒥᐦ ᒦᓇ ᐃᑌ ᐊᐘ ᐃᑌᐏᐣ.
ᐊᐱᔨᐦᑖᐏᓇ ᑲ ᐏᒋᐦᐃᑯᐘᐠ ᐊᓂᒪ ᐱᒫᑎᓯᐏᐣ ᐃᑌ
ᐃᐢᐱ ᓈᐦᑕᐍᔭᐣ ᑖᓂᓯ ᐁ ᐃᑕᐟ, ᐯᔭᑯᐦᐃᑯᐏᐣ ᐊᐱᔨᐦᑖᐏᐣ ᑲ ᓂᓯᑐᐦᑕᒪᐣ ᒫᓇ ᒋᑭ ᒦᓇᐸᔨᐤ ᒪᒪᐢᑭᐦᑖᐘᐣ, ᐁᑿ ᓇᒨᐘ ᐊᐸᓯᐦᐃᑯᐏᐣ.
- ᐘᐸᐦᑕᐠ ᒪᓯᓇᐦᐃᑲᓇ ᐅᑖᐦ ᐅᐦᒋ ᒥᓇ ᐘᐦᑯᐦᑐᐏᓂᐘᐠ ᐅᐦᒋ. ᑲᐧᐁᐢᑲᐦᐃᑯᐠ ᒪᓯᓇᐦᐃᑲᓇ ᒥᓇ ᐃᑌᐠ «ᐘᐸᐦᑕ ᐁᑿ ᑭᐢᑎᑲᐣ», ᐁᑿ ᓇᒨᐘ ᑲᑯᒋᒋᑫᐠ. ᒥᓯᓂᑭᐣ ᒪᑿ ᑕᐱᓯᐢᑯᐨ ᐅᐦᒋ, Photo pairs ᑭᔭ ᒪᓯᓇᐦᐃᑲᓇᐠ ᐊᐱᔨᐦᑖᐏᐣ ᐃᓯ ᒥᓯᓇᐦᐃᑯᐤ, ᒥᓇ ᒪᓯᓇᐦᐃᑲᓇ ᑭᔭ ᐊᐱᐦᑯᓯᑲᓂᕽ ᐃᑕᐘᐠ.
- ᐊᑐᒥᐦᑖᐠ ᐅᑖᐦ ᐅᐦᒋ. Conversation cards ᒥᔨᐘᐠ ᑲᑯᒋᒋᑫᐏᓇ ᐅᑖᐦ, ᑭᒋᐦᑖᐱᐢᑭᑿᒻ, ᐅᑎᐦᑖᐱᐢᑭᐘᐠ ᒥᓇ ᒪᒪᐏ ᑭᓯᑳᐘ ᐅᐦᒋ, ᓇᒨᐘ ᐯᔭᑯ ᓈᐢᐱᐯᐦᐃᑯᐏᐣ.
- ᓂᑲᒧᐠ ᓂᑲᒧᐏᓇ ᑲ ᒥᔪ ᐯᐦᑕᐟ. National Institute on Aging ᐘᐦᑕᒪᑯᐤ ᐯᔭᑯᐦᐃᑯᐏᐣ ᓂᑲᒧᐏᐣ ᐅᐦᒋ. ᐘᐸᐦᑕ ᓂᑕᓈᐣ music activities.
- ᒥᔨᐠ ᒦᒋᐤ ᒪᑿ ᒥᓂᐦᑵᐤ. ᓄᐦᑌ ᑲᑌᐏᐣ ᒥᓇ ᓂᐹᑿᐏᐣ ᒫᓇ ᒋᑭ ᓇᑲᓯᓇᑿᐠ. ᑎᐦ ᒪᑿ ᒥᔪ ᒦᒋᐤ ᐊᐱᓯᐢ ᐅᑖᐦ ᐃᓯ ᐱᒫᑎᓯᐏᐣ ᐅᐦᒋ.
- ᐸᒥᐦᑖᐠ ᒪᑿ ᐊᐱᐠ ᐘᔭᐑᑎᒥᕽ. ᐸᒥᐦᑖᐏᐣ ᒥᓇ ᑭᓯᑳᐤ ᐚᓯᔭᐤ ᐏᒋᐦᐃᑯᐘᐠ, ᒥᓯᐍ ᐃᑕ ᑭᓯᑳᐠ ᓂᑲᓂᒥᐦ.
- ᒥᔨᐠ ᐊᐱᔨᐦᑖᐏᐣ ᑲ ᓂᓯᑐᐦᑕᒪᐟ. ᐱᐦᑯᐦᐄᑲᓇ ᑲ ᐚᐢᑲᐦᐃᑭᐣ, ᒥᓯᓂᑭᓇ ᑲ ᐊᐱᐦᑕᐣ, ᒪᑿ ᓂᐱᐦᑭᐦᐠ ᑲ ᓂᐹᑯᐦᐋᐣ ᒫᓇ ᒋᑭ ᒦᓇᐸᔨᐤ ᐅᑖᐦ ᐃᓯ ᐱᒫᑎᓯᐏᐣ.
- ᐊᐱᓯᐢ ᒣᓯᑿ ᐃᐢᐸᔨᐠ. ᑭᐸᐦᐊᒪᐠ ᒪᓯᓇᐦᐃᑲᓯᐢᑳᐤ, ᐊᐱᓯᐢ ᑭᐢᑕᐍᐤ ᒥᓇ ᐚᓯᔭᐤ, ᒥᓇ ᑯᒋᑕᐠ ᒪᒪᐏ calm breathing ᐊᐱᓯᐢ ᓂᐸᐤ.
ᑭᓯᐱᓈᐤ ᐯᔭᑯ ᓇᒨᐘ ᒥᔪ ᐃᐢᐸᔨᐠ, ᑯᒋᑕᐠ ᑯᑕᐠ ᐸᓂᒪ. ᒪᒪᐏ ᐯᔭᑯᐦᐃᑯᐏᐣ ᐊᐱᐠ ᒥᓇ ᒥᔪ ᐃᐢᐸᔨᐤ.
ᑲᓇᐘᐸᐦᑕᐠ ᑮᐢᐱᐣ ᑲ ᒥᔪ ᑲᓯᐦᐃᑭᐣ
| ᑲᓇᐘᐸᐦᑕᒪᐣ | ᑖᓂᓯ ᑲ ᐃᐢᐸᐣ |
|---|---|
| ᓄᐦᑌ ᑲᑌᐤ ᒪᑿ ᓂᐹᑿᐤ | ᒥᔨᐠ ᒥᓂᐦᑵᐤ ᒥᓇ ᐊᐱᓯᐢ ᒦᒋᐤ |
| ᒥᓯᐦᐃ ᐃᑐᐦᑌᐤ ᓇᑕᐍᔨᐦᑕᒧᐤ | ᐘᐦᑕᒪᐍᐠ ᒥᓯᐦᐃ ᐃᑌ ᒋᑭ ᐃᑐᐦᑌᐟ, ᐯᔭᑯᐦᐃᑯᐏᐣ ᐅᐦᒋ |
| ᐊᑿᓯᐤ ᒪᑿ ᓇᒨᐘ ᒥᔪ ᐃᑕᐟ | ᑲᓇᐘᐸᐦᑕᐠ ᐊᑿᓯᐤ, ᒥᓯᐍ ᐃᑕ ᓂᐱᐦᐋᐤ, ᐱᒋᓯᑲᐣ ᐁ ᑎᐦᑯᓂᐟ, ᒪᑿ ᒥᐢᑎ ᐁ ᒪᐢᑲᐧᐠ, ᒥᓇ ᐘᐦᑕᒪᐍᐠ ᒪᐢᑭᐦᑭᐏᓂᓂᐘᐠ |
| ᐊᐢᑳᐤ ᒪᑿ ᑭᓯᓇᐤ ᒥᐢᑕᐦᐃ | ᒦᓇᐠ ᐊᑯᐦᐹᐤ ᒪᑿ ᐋᐦᑭᕽ ᑖᓂᓯ ᐁ ᐃᓯ ᑭᓯᑌᐠ |
| ᑭᐢᑕᐍᐤ ᒪᑿ ᒥᐦᒉᐟ ᐊᐘᓂᒋᐠ | ᐊᐱᐢ ᑯᑕᐠ ᐋᐦᑭᕽ ᐃᑌ, ᑭᐸᐦᐊᒪᐠ ᒪᓯᓇᐦᐃᑲᓯᐢᑳᐤ |
| ᓄᐢᑯᓯᐤ ᒪᑿ ᒥᐢᑕᐦᐃ ᒪᒪᐢᑭᐦᑖᐘᐣ | ᐊᔭᐍᐱᐠ, ᐊᐱᓯᐢ ᐋᐦᑭᕽ ᐃᓯᐦᐃᑯᐠ, ᐊᐱᓯᐢ ᓂᑲᒧᐠ |
| ᐅᑖᑭᓯᐠ | ᐘᐸᐦᑕ ᐊᓂᒪ ᐅᑖᑭᓯᐠ ᐅᐦᒋ ᐃᑌᐏᐣ ᓃᒋ |
Alzheimer’s Society ᐃᑌᐤ ᐁᑿ ᒪᓯᓇᐦᐊᒪᐣ ᑖᓂᐦᐄ ᐃᐢᐱ ᐃᐢᐸᔨᐠ, ᒥᓯᐍ ᐃᑕ ᓂᑲᓂᒥᐦ ᒦᒋᐤ ᐅᐦᒋ, ᐊᐘᓂᒋᐠ ᑭᐢᐱ ᐸᐦᐤ ᐃᑐᐦᑌᐘᐠ, ᒪᑿ ᐅᑖᑭᓯᐠ ᐃᐢᐱ ᑭᓯᐸᔨᐠ. ᐁᑿ ᐃᓯ ᐱᒫᑎᓯᐏᓇ ᐏᒋᐦᐃᑯᐘᐠ ᓂᑲᓂᒥᐦ ᒋᑭ ᐅᒋᐦᑕᔭᐣ.
ᓇᒣᑕ ᒥᔪ ᐃᐢᐸᔨᐤ ᐃᑌᔭᐣᐦ ᐊᐱᓯᐢ ᑕᐯᐦᑕᒧᐏᐣ?
ᐅᒪ ᑕᐯᐦᑕᒧᐏᐣ ᐅᐦᒋ, ᒥᔪ ᐘᐦᑯᐦᑐᐏᓂᐘᐠ ᐯᔭᑯ ᐃᑌ ᐃᑐᐦᑌᐘᐠ. Alzheimer’s Society ᐃᑌᐤ ᓇᒨᐘ ᐯᔭᑯ ᓈᐢᐱᐯᐦᐃᑯᐏᐣ ᐁ ᒥᔪ ᐃᐢᐸᔨᐠ: ᐊᐱᓯᐢ ᑕᐯᐦᑕᒧᐏᐣ ᒫᓇ ᒋᑭ ᐃᓯᐦᐃᑯᐤ ᐊᐘᓂᒋᐠ ᐊᔭᐦᑯᐘᐠ ᒋᑭ ᑕᐯᐦᑕᒧᐘᐠ, ᒪᑲ ᐅᒋᐦᑕᐠ ᑖᓂᓯ ᑲ ᒥᔪ ᐃᐢᐸᔨᐠ ᐊᐘ ᐅᐦᒋ ᒥᓇ ᒣᐘᐨ ᐃᓯ ᐱᒫᑎᓯᐠ. Penn Memory Center ᐃᑌ, ᑲ ᓂᑲᓂᒥᐦᐃᑯᐟ ᐅᐦᒋ, ᑕᐯᐦᑕᒧᐏᐣ ᓂᑲᓂᒥᐦ ᒥᔪ ᐃᐢᐸᔨᐤ, ᒥᓇ ᐊᐱᓯᐢ ᑕᐯᐦᑕᒧᐏᐣ ᒥᔪ ᐃᐢᐸᔨᐤ ᐃᐢᐱ ᐊᐘ ᓇᒨᐘ ᒥᓯᑐᐦᑕᐟ ᐯᔭᑯ ᑕᐯᐦᑕᒧᐏᐣ, ᒥᓇ ᓇᒨᐘ ᐘᑲᐨ ᒧᒋᑲᐯᐦᐃᑯᐠ ᑖᓂᓯ ᐁ ᐃᑕᐟ.
ᒥᐦᒉᐟ ᐘᐦᑯᐦᑐᐏᓂᐘᐠ ᒥᐦᑲᐘᐠ ᒥᔪ ᒥᐢᑲᓇᐤ: ᓂᑲᓂᒥᐦ ᑕᐯᐦᑕᒧᐏᐣ ᒥᓇ ᓈᐦᑲᑌᐦᐃᑯᐏᐣ («ᐅᑕ ᑮᓯᑳᐠ ᓂᑲ ᐃᑕᓈᐣ, ᒥᓇ ᐁᑕ ᓂᐏᒋᐦᐃᑎᐣ»), ᐁᑿ ᓇᒨᐘ ᐊᑐᐢᑲᐠ ᑖᓂᑌ ᐅᑖᐦ ᐁ ᐃᑕᐟ.
ᑖᓂᓯ ᑭᓯᐱᓈᐤ ᑖᐱᐢᑳᐠ ᐅᑖᑭᓯᐠ ᐃᐢᐱ ᒫᒋᐸᔨᐠ?
ᐅᑖᑭᓯᐠ ᓇᓈᑯᓯᐏᐣ ᑲ ᒪᐢᑲᐧᐠ ᒫᓇ ᐅᑖᑭᓯᑲᐠ ᐃᑕᐢᑲᒧᐤ. National Institute on Aging ᐃᑌᐤ ᒣᐘᐨ ᐃᓯ ᐱᒫᑎᓯᐏᐣ, ᑖᐱᐢᑯᐨ ᑭᓯᑳᐤ ᐚᓯᔭᐤ ᒥᓇ ᐊᐱᔨᐦᑖᐏᐣ, ᐊᐱᓯᐢ ᓂᐸᐤ ᐅᑖᑭᓯᐠ, ᒥᓇ ᓇᒨᐘ ᑳᐦᐏ ᒪᑿ ᐃᐢᑯᑌᐚᐳᐤ ᐅᑖᑭᓯᐠ. ᐚᓯᔭᐤ ᑲ ᐊᑲᐢᑲᒪᐣ ᓂᑲᓂᒥᐦ ᐅᑖᑭᓯᐠ ᐅᐦᒋ ᒫᓇ ᒋᑭ ᐏᒋᐦᐃᑯᐤ. ᓂᑕᓈᐣ calm late-afternoon activities ᒥᓇ ᒥᐦᒉᐟ ᐅᐦᒋ.
ᑲ ᐃᓯ ᓈᐦᑲᑌᐟ ᐃᐢᐱ ᑭᓯᐱᓈᐤ ᐃᑐᐦᑌᐟ
ᐅᑖᐦ ᐃᑌ ᐃᑐᐦᑌᐏᐣ ᒫᓇ ᒋᑭ ᐃᐢᐸᔨᐤ ᐸᒥᐦᑖᐏᐣ ᐅᐦᒋ. Alzheimer’s Association ᐃᑌᐤ 6 ᐃᑕ 10 ᐊᐘᓂᒋᐠ ᑲ ᐃᓯ ᐱᒫᑎᓯᐘᐠ ᑲ ᐘᓂᐦᐃᑭᐟ ᒪᒪᐢᑭᐦᑖᐘᐣ ᒫᓇ ᒋᑭ ᐸᒥᐦᑖᐘᐠ ᐯᔭᑯ ᐱᒫᑎᓯᐏᐣ ᐃᑌ.
ᓂᑲᓂᒥᐦ ᐅᒋᐦᑕᐠ:
- ᐊᐱᐦᑯᓯᑲᐣ ᒪᑿ ᒪᐢᑭᐦᑭᐏ ᐊᐱᐦᑯᓯᑲᐣ ᐃᐢᐱᒋ ᐅᐦᐃᐦᑯᐏᐣ ᒥᓇ ᑭᔭ ᐊᑎᐦᑯᓯᐏᐣ, ᒥᓇ ᐊᑯᐦᐹᐘ ᐃᑌ ᒋᑭ ᐊᔭᐘᐠ. National Institute on Aging ᐘᐦᑕᒪᑯᐤ MedicAlert ᒥᓇ Alzheimer’s Association Safe and Found ᐅᐦᒋ, ᒫᓇ ᒋᑭ ᓲᓂᔮᐤ ᐊᐸᒋᐦᐃᑯᐏᐣ.
- ᐃᐢᑿᐦᑌᒻ ᑲ ᑯᐢᑯᓯᐟ ᒪᑿ ᐊᓯᑎᓯᐏᐣ, ᒥᓇ ᑭᐸᐦᐃᑲᓇ ᐃᐢᐱᕽ ᒪᑿ ᓃᒋ. ᓇᒨᐘ ᐘᑲᐨ ᑭᐸᐦᐊᒪᐠ ᐊᐘ ᐯᔭᑯᐤ ᐃᑕ ᐁ ᐃᑕᐟ.
- ᐅᐢᑭ ᒪᓯᓇᐦᐃᑲᐣ, ᒥᓇ ᒪᓯᓇᐦᐃᑲᐣ ᑖᓂᑌ ᐃᑌ ᑲ ᐃᑐᐦᑌᐟ, ᒥᓯᐍ ᐃᑕ ᑲᔮᐢ ᐅᑖᐦ ᒪᑿ ᐊᐱᔨᐦᑖᐏᐣ.
- ᐘᐦᑕᒪᐍᐠ ᐅᑎᐦᑖᐱᐢᑭᐘᐠ ᑲ ᑕᐯᔨᒪᐟ, ᒥᓇ ᒥᔨᐠ ᑭᔭ ᐊᑎᐦᑯᓯᐏᐣ.
ᑭᓯᐱᓈᐤ ᐘᓂᐦᐋᐟ: ᓯᒼᐊᐠ ᓇᓇᑐᓈᐍᐠ; Alzheimer’s Association ᐃᑌᐤ ᒥᐦᒉᐟ ᒥᐦᑲᐘᐘᐠ 1.5 ᒥᔭᓬ ᐃᑌ. ᐃᐢᐱ ᓇᒨᐘ ᒥᐦᑲᐍᔭᐣ 15 ᒥᓂᐢᑯᐢ ᐱᐦᒋ, ᓯᒼᐊᐠ 911 ᒥᓇ ᐃᑌᐠ ᐊᐘ ᐁ ᐃᓯ ᐱᒫᑎᓯᐟ ᒪᒪᐢᑭᐦᑖᐘᐣ ᐁ ᐊᔮᐟ. ᐃᐢᐱ ᐊᐘ ᓇᓈᐯᐘᐣ ᐃᑕᐟ ᓯᒼᐊᐠ 911.
ᑖᓂᐦᐄ ᓂᑲ ᓯᒼᐊᐤ ᐊᐘ ᒪᐢᑭᐦᑭᐏᓂᓂᐤ?
ᓯᒼᐊᐠ ᐊᐘ ᒪᐢᑭᐦᑭᐏᓂᓂᐤ ᑭᓯᐱᓈᐤ ᑮᐢᐱᐣ ᒫᑲ ᐃᐢᐱ ᐅᒌ ᒫᒋᐸᔨᐠ ᒥᓇ ᓇᒨᐘ ᓂᓯᑐᐦᑕᒧᐤ, ᒪᑿ ᐊᔭᐦᑯᐘᐠ ᒥᓯᑿ ᐃᐢᐱ ᐃᓯ ᐸᔨᐠ ᐱᐦᒋ ᐱᓯᒼ ᑭᓯᑳᐘ ᒪᑿ ᑭᓯᑳᐘ. National Institute on Aging ᐃᑌᐤ ᑭᓯᐱᓈᐤ ᒫᑲ ᐃᐢᐱ ᒦᓇᐸᔨᐠ ᐃᓯ ᐱᒫᑎᓯᐏᐣ, ᒥᓯᐍ ᐃᑕ ᐊᑯᓯᐏᐣ ᐅᐦᒋ ᒪᑿ ᒪᐢᑭᐦᑭᐤ ᒋᑭ ᒦᓇᐸᔨᐠ ᐅᐦᒋ, ᓇᑕᐍᔨᐦᑕᒧᐤ ᒋᑭ ᐃᐢᐸᔨᐠ. ᑭᓯᐱᓈᐤ ᒫᑲ ᐃᐢᐱ ᓇᒨᐘ ᓂᓯᑐᐦᑕᒧᐤ ᒋᑭ ᐃᐢᐸᔨᐤ ᐁᑿ ᐊᐱᓯᓯᐦᐃᑯᐏᐣ ᒋᑭ ᓇᑕᐍᔨᐦᑕᒧᐤ; NHS ᐃᑌᐤ ᑭᓯᐱᓈᐤ ᐏᒋᐦᐃᑯᐏᐣ ᒋᑭ ᓇᑕᐍᔨᐦᑕᒧᐤ, ᒥᓇ ᒥᓯᐦᐃ ᐊᑯᓯᐏᐣ ᒫᓇ ᒋᑭ ᐅᐦᒋ ᐃᐢᐸᔨᐤ ᑭᐦᒋ ᐊᔭᐦᐁᐘᐠ ᐃᑌ.
ᒥᔪ ᐃᐢᐸᔨᐤ ᒫᓇ ᐁᑿ ᐊᓂᒪ ᐃᓯ ᐱᒫᑎᓯᐏᐣ ᐘᐦᑕᒪᐍᐠ ᒪᐢᑭᐦᑭᐏᓂᓂᐘᐠ ᑯᑕᐠ ᐱᒫᑎᓯᐏᐣ ᐃᑌ, ᒪᑲ ᐊᑿᓯᐤ, ᑭᐢᑭᓄᐦᐊᒪᑯᐏᐣ, ᓂᐸᐏᐣ ᐊᔭᐦᑯᐘᐠ, ᒪᑿ ᒪᐢᑭᐦᑭᐤ ᐅᐦᒋ ᒋᑭ ᐏᒋᐦᐃᑯᐘᐠ.
ᑳ ᑕᓯ-ᑲᑫᐧᒋᐦᑫᓈᓂᐏᐠ
ᑖᓂᐦᐄ ᓂᑳᐏᕀ ᑲ ᐃᓯ ᐱᒫᑎᓯᐟ ᑲ ᐘᓂᐦᐃᑭᐟ ᒪᒪᐢᑭᐦᑖᐘᐣ ᑖᐱᐢᑳᐠ ᐃᑌᐟ ᐅᑖᐦ ᐃᑌ ᐃᑐᐦᑌ, ᐅᑖᐦ ᒫᑲ ᐁ ᐃᑕᐟ?
ᒪᒪᐢᑭᐦᑖᐘᐣ ᒋᑭ ᐃᓯᐦᐃᑯᐤ ᐁᑿ ᑲ ᓂᓯᑐᐦᑕᒪᐣ ᐋᐦᑭᐦᐠ ᒋᑭ ᒪᒪᓯᓇᑿᐠ, ᒥᓇ ᐊᐘᓂᒋᐠ ᑲᔮᐢ ᐱᒫᑎᓯᐏᐣ ᐃᑌ ᒋᑭ ᐃᑕᐟ. «ᐅᑖᐦ» ᒫᓇ ᐃᑕᐢᑲᒧᐤ ᑲᔮᐢ ᐅᑖᐦ ᐅᐦᒋ ᒪᑿ ᑖᓂᓯ ᐁ ᓈᐦᑲᑌᐟ ᒥᓇ ᐁ ᐯᔭᑯᐦᑖᐟ ᐃᐢᐱ ᐃᑕᐟ. ᐁᑿ ᑖᓂᓯ ᐃᐢᐱ ᐃᑕᐟ ᓈᐦᑕᐍᐠ ᒫᓇ ᐊᔭᐦᑯᐘᐠ ᒥᔪ ᐃᐢᐸᔨᐤ ᐃᐢᐱᒋ ᐘᐦᑕᒪᐍᐠ ᑖᓂᑌ ᐁ ᐃᑕᐟ.
ᑖᓂᓯ ᓂᑲ ᐃᑌᐣ ᐃᐢᐱ ᑲᑯᒋᒥᐟ ᐅᑖᐦ ᐃᑌ ᐃᑐᐦᑌ?
ᑯᒋᑕᐠ «ᐁᑕ ᑭᓈᐦᑲᑎᓱᐣ, ᒥᓇ ᓂᑲ ᐏᒋᐦᐃᑎᐣ», ᐁᑿ ᒦᓇ «ᐊᑐᒥᐦ ᑭᔭ ᐅᑖᐦ ᐅᐦᒋ». ᓈᐦᑕᐍᐠ, ᐘᐸᐦᑕᐦᐃᑯᐠ ᒪᓯᓇᐦᐃᑲᐣ ᒪᑿ ᓂᑲᒧᐤ, ᒥᓇ ᒥᔨᐠ ᒋᑭ ᒥᓂᐦᑵᐟ ᒪᑿ ᐊᐱᓯᐢ ᐸᒥᐦᑖᐤ. ᐁᑿ ᐃᑌᐠ «ᐅᑖᐦ ᑭᔭ ᐁᑕ», ᒫᑲ ᐁ ᒣᓱᐦᐊᒪᐟ, ᒪ ᐃᓯ ᑭᐢᑭᓄᐦᐊᒪᑯᐟ ᐁ ᐃᑌᐟ ᓇᒨᐘ ᐁ ᑕᐱᐢᑯᐟ.
ᓇᒣᑕ ᒥᔪ ᐃᐢᐸᔨᐤ ᐃᑌᔭᐣᐦ «ᐸᓂᒪ ᓂᑲ ᐃᑐᐦᑖᓈᐣ ᐅᑖᐦ ᐃᑌ»?
ᐘᐦᑯᐦᑐᐏᓂᐘᐠ ᒥᓇ ᒪᒪᐢᑭᐦᑖᐘᐣ ᐅᐦᒋ ᒥᓯᐍ ᐃᓯ ᐃᑌᐘᐠ. ᒥᐦᒉᐟ ᓂᑲᓂᒥᐦᐃᑯᐘᐠ ᑕᐯᐦᑕᒧᐏᐣ ᒥᓇ ᒦᓇ ᐃᑌ ᐊᐘ ᐊᓄᐦᐃᑯᐟ, ᒥᓇ ᐊᐱᓯᐢ ᑕᐯᐦᑕᒧᐏᐣ ᐁᑿ ᓇᒨᐘ ᑕᐯᐦᑕᒧᐏᐣ ᐁ ᐊᐸᒋᐦᐃᑯᐘᐠ ᐃᐢᐱ ᑕᐯᐦᑕᒧᐏᐣ ᒫᑲ ᐁ ᒣᐢᑲᓄᐦᐊᒪᑯᐟ. ᑖᓂᓯ ᐁ ᐃᓯ ᐏᒋᐦᐃᔭᐣ, ᒥᔪ ᑲᓯᐦᐃᑯᐠ ᒥᓇ ᒣᐘᐨ ᐃᓯ ᐱᒫᑎᓯᐠ, ᐁᑿ ᓇᒨᐘ ᒧᒋᑲᐯᐦᐃᑯᐠ ᑖᓂᓯ ᐁ ᐃᑕᐟ.
ᑖᓂᓯ ᑭᓯᐱᓈᐤ ᐃᑐᐦᑌᐟ ᐃᐢᐱ ᐘᐏ ᓯᐱᓈᐤ ᐚᐢᑲᐦᐃᑲᓂᕽ ᐅᐦᒋ?
ᐁᑿ ᒪᑿᑕᐦᐃᑯᐠ, ᐏᒋ ᐸᒥᐦᑖᐠ ᐃᐢᐱᒋ ᓇᑲᐦᐃᑯᔭᐣ; ᐊᐱᓯᐢ ᐸᒥᐦᑖᐤ ᒫᓇ ᒋᑭ ᐊᐱᓯᓯᐦᐃᑯᐤ ᐁᑿ. ᐅᒋᐦᑕᐠ ᐁ ᓈᐦᑲᑌᐟ ᓂᑲᓂᒥᐦᐃᑯᐏᐣ, ᒥᓯᐍ ᐃᑕ ᐁ ᐘᐦᑕᒪᐠ ᒪᓯᓇᐦᐃᑲᐣ, ᐃᐢᑿᐦᑌᒻ ᑲ ᑯᐢᑯᓯᐟ, ᒥᓇ ᐅᐢᑭ ᒪᓯᓇᐦᐃᑲᐣ. ᑭᓯᐱᓈᐤ ᐘᓂᐦᐋᐟ ᒫᑲ, ᓯᒼᐊᐠ ᓇᓇᑐᓈᐍᐠ, ᒥᓇ ᐃᐢᐱ ᓇᒨᐘ ᒥᐦᑲᐍᔭᐣ 15 ᒥᓂᐢᑯᐢ ᐱᐦᒋ, ᓯᒼᐊᐠ 911 ᒥᓇ ᐃᑌᐠ ᐊᐘ ᐁ ᐃᓯ ᐱᒫᑎᓯᐟ ᒪᒪᐢᑭᐦᑖᐘᐣ ᐁ ᐊᔮᐟ.
ᑖᓂᐦᐄ ᓂᑲ ᓯᒼᐊᐤ ᐊᐘ ᒪᐢᑭᐦᑭᐏᓂᓂᐤ?
ᓯᒼᐊᐠ ᐊᐘ ᒪᐢᑭᐦᑭᐏᓂᓂᐤ ᑭᓯᐱᓈᐤ ᑮᐢᐱᐣ ᒫᑲ ᐃᐢᐱ ᐅᒌ ᒫᒋᐸᔨᐠ ᒪᑿ ᐊᔭᐦᑯᐘᐠ ᒥᓯᑿ ᐃᐢᐱ ᐃᓯ ᐸᔨᐠ ᐱᐦᒋ ᐱᓯᒼ ᑭᓯᑳᐘ ᒪᑿ ᑭᓯᑳᐘ, ᒥᓯᐍ ᐃᑕ ᐊᑯᓯᐏᐣ, ᐅᐢᑭ ᒪᐢᑭᐦᑭᐤ, ᒪᑿ ᑲ ᓇᑲᓯᐠ ᒥᓯᐦᐃ ᐊᑯᓯᐏᐣ. ᑭᓯᐱᓈᐤ ᒫᑲ ᐃᐢᐱ ᓇᒨᐘ ᓂᓯᑐᐦᑕᒧᐤ ᒋᑭ ᐃᐢᐸᔨᐤ ᐁᑿ ᐊᐱᓯᓯᐦᐃᑯᐏᐣ ᒋᑭ ᓇᑕᐍᔨᐦᑕᒧᐤ. ᐃᐢᐱ ᐊᐘ ᓇᓈᐯᐘᐣ ᐃᑕᐟ ᓯᒼᐊᐠ 911.
ᐅᐦᒋᐏᓇ
ᓂᒪᒧᐎᓯᑑᓈᐣ ᐅᒉᐚᑲᓇᐠ ᒥᓇ ᓇᓇᑐ-ᑭᐢᑫᔨᐦᒋᑫᐏᓇ ᐆᒪ ᒪᓯᓇᐦᐃᑲᐣ ᑳ ᐊᐸᒋᐦᑖᐠ. ᑲᐦᑭᔭᐤ ᑮ-ᑭᐢᑫᔨᐦᒋᑳᑌᐚ ᐃᐢᐱᐠ ᐆᒪ ᒪᓯᓇᐦᐃᑲᐣ ᑳ ᐅᐢᑲᐦᐃᑲᑌᐠ.
- 'I want to go home' - What to say to someone with dementia in care · Alzheimer's Society
- Difficult questions and telling the truth to a person with dementia · Alzheimer's Society
- Caregiver's Guide to Understanding Dementia Behaviors · Family Caregiver Alliance
- Wandering · Alzheimer's Association
- Anxiety & Agitation · Alzheimer's Association
- Coping With Alzheimer's Behaviors: Wandering and Getting Lost · National Institute on Aging
- Coping With Agitation, Aggression, and Sundowning in Alzheimer's Disease · National Institute on Aging
- Alzheimer's Caregiving: Managing Personality and Behavior Changes · National Institute on Aging
- Sudden confusion (delirium) · NHS
- When is it OK to tell a white lie to someone living with Alzheimer's disease? · Penn Memory Center