ᑳ ᑕᑿᐦᐃᑫᒪᑲᐠ ᓇᓱᐍᐦᐊᒧᐚᐏᐣ
ᑲᐦᑭᔭᐤ ᑲᑫᒋᒧᐏᐣ ᓂᑲᓄᐏᐣ ᐃᑌ ᐊᐘ ᑲ ᐘᓂᐦᐃᑯᐟ ᒥᑕᐍᔨᐦᑕᒧᐏᐣ: ᒫᓇ ᓇᒪᐘᐨ ᑭᐢᑭᓯᐤ ᑭᐦᑲᑫᒋᒧᐤ. ᒥᓇ ᑲᑫᒋᒧᐏᐣ ᐊᐢᑭ ᑲ ᐸᑭᐢᑳᐟ ᒪᒋᒥᑕᐍᔨᐦᑕᒧᐏᐣ. ᓇᐦᑲᐍᔨᒧᐍ ᒥᓇ ᑕᒁᐢᐠ ᓇᐢᑲᐍᐦᑕᒪᐤ, ᑖᐱᐢᑰᐨ ᒥᐢᑕᒻ ᑲ ᓇᐢᑲᐍᐦᑕᒪᐣ. ᓇᐢᑲᐍᐦᑕᒪᐤ ᐃᑌ ᒥᑕᐍᔨᐦᑕᒧᐏᐣ ᑲ ᐊᔭᐟ, ᐁᑿ ᐁᑲ ᐃᑖ ᐠᐃ ᑭᐦᑲᑫᒋᒧᐣ. ᒪᓯᓇᐦᐃᑫ ᓇᐢᑲᐍᐦᑕᒧᐏᐣ ᐃᑌ ᑲ ᐘᐸᐦᑕᒧᐟ, ᐏᐦᑕᒪᐤ ᑫᑯᐣ ᑲ ᐅᒋ ᐃᐢᐸᔨᐣ ᑭᔭᐢᐠ ᒥᓇᐘ, ᒥᓇ ᒥᔦᐤ ᑲ ᒥᔪᓭᐦᑭᐟ ᐃᐢᐱ ᑲ ᑕᐦᑲᒥᐣ. ᑭᐢᐱᓀ ᒫᑲ ᑲ ᓇᑕᐘᔭᐣ ᐊᔭᐘᐱᐢᐠ, ᒥᓇ ᓇᑕᐘᐸᒪᐤ ᐊᐦᑯᓯᐏᓂᑭᐤ ᑭᐢᐱᓀ ᑫᑯᐣ ᓭᐦᑫ ᑲ ᒥᐢᑲᐦᐊᒋᐸᔨᐠ.
- ᒫᓇ ᓇᒪᐘᐨ ᑭᐢᑭᓯᐤ ᑭᐦᑲᑫᒋᒧᐤ; ᓇᒪᐏᐣ ᐏᔭ ᐅᒋ ᑕᐦᑲᒪᐤ.
- ᑲᑫᒋᒧᐏᐣ ᐊᐢᑭ ᑲ ᐸᑭᐢᑳᐟ ᒥᑕᐍᔨᐦᑕᒧᐏᐣ, ᑖᐱᐢᑰᐨ ᓱᐢᑯᐦᑖᒧᐏᐣ ᐅᐦᒋ ᑲᑫᒋᒧᐏᐣ ᐊᐱ ᓇᑕ ᑲ ᐃᑕᐦᑲᒧᐟ ᐊᐱ ᓇᑕ ᑲ ᓇᐦᑲᐍᔨᒧᐟ.
- ᓇᐦᑲᐍᔨᒧᐍ, ᑕᒁᐢᐠ ᒥᓇ ᑭᓯᐍᐘᐨ, ᑖᐱᐢᑰᐨ ᒥᐢᑕᒻ ᑲ ᓇᐢᑲᐍᐦᑕᒪᐣ. ᐁᑿ ᐁᑲ ᐃᑖ "ᑭᐦᑲᑫᒋᒧᐣ ᒥᐢᑕᒻ."
- ᒪᓯᓇᐦᐃᑲᐣ, ᒪᓯᓇᐦᐃᑲᓇᐢᐠ, ᐱᓯᒧᐦᑳᐣ ᐊᐱ ᒪᓯᓇᐦᐃᑲᓐ ᐅᐦᒋ ᑭᓯᑲᐏᐣ ᐃᑌ ᑲ ᐘᐸᐦᑕᒧᐟ ᑲ ᓇᐢᑲᐍᐦᑕᒪᑲᐠ ᐃᔭ ᐏᔭ.
- ᐏᐦᑕᒪᐤ ᑫᑯᐣ ᑲ ᐅᒋ ᓱᐢᑯᐦᑖᑭᐟ ᑭᔭᐢᐠ ᒥᓇᐘ ᒥᓇ ᐁᑿ ᑲ ᐃᐢᐸᔨᐠ.
- ᐊᔭᐘᐱᐢᐠ ᑭᐢᐱᓀ ᑲ ᓇᑕᐘᔭᐣ, ᒥᓇ ᓇᑕᐘᐸᒪᐤ ᐊᐦᑯᓯᐏᓂᑭᐤ ᑭᐢᐱᓀ ᑫᑯᐣ ᓭᐦᑫ ᑲ ᒥᐢᑲᐦᐊᒋᐸᔨᐠ.
ᐆᑕ ᒪᓯᓇᐦᐃᑲᓂᐠ (9 ᐸᐢᑫᐢᒋᑲᓇ)
“ᑖᐣᑕ ᐱᓯᒧᐦᑳᐣ ᐊᐦᑯᓯᐏᓂᑭᐤ ᑲᑫᒋᒧᐏᐣ?” ᒥᑖᑕᐟ ᒥᓂᑕ ᒥᓇᐘ: “ᑖᐣᑕ ᐱᓯᒧᑳᐣ ᐊᐦᑯᓯᐏᓂᑭᐤ ᑲᑫᒋᒧᐏᐣ?” ᑲᐦᑭᔭᐤ ᑲ ᐯᐦᑕᒪᐣ ᐯᔭᑯ ᑲᑫᒋᒧᐏᐣ ᐊᐢᑭ ᑲ ᓇᑲᐢᑕᐘᔭᐣ ᐊᐘ ᑲ ᐘᓂᐦᐃᑯᐟ ᒥᑕᐍᔨᐦᑕᒧᐏᐣ, ᐁᑿ ᐊᔭᓯᐣ ᐃᐢᐱᐦᑖᒧᐏᐣ. ᓂᑲᓄᐏᐣ ᐁ ᐃᐢᐸᔨᐠ, ᓇᒪᐏᐣ ᐏᔭ ᐅᒋ ᑕᐦᑲᒪᐤ, ᒥᓇ ᐊᔭᐘᐠ ᓇᐦᑲᐍᔨᒧᐍᐏᓇ ᑲ ᐏᒋᐦᐃᑯᔭᐠ ᒋ ᐘᐦᑳᐨ ᑭᓯᑲᐏᐣ ᑭᔭ ᒥᓇ ᐏᔭ.
ᑖᓂᐦᑭ ᐊᐘ ᑲ ᐘᓂᐦᐃᑯᐟ ᒥᑕᐍᔨᐦᑕᒧᐏᐣ ᑲᐦᑭᔭᐤ ᑲ ᑲᑫᒋᒧᐟ ᐯᔭᑯ ᑲᑫᒋᒧᐏᐣ?
ᒥᐢᑕᐦᐃ ᒥᑕᐍᔨᐦᑕᒧᐏᐣ ᐅᐦᒋ. ᐊᐘ ᑲ ᐘᓂᐦᐃᑯᐟ ᒥᑕᐍᔨᐦᑕᒧᐏᐣ ᒫᑲ ᒥᐢᑲᐦᐊᒧᐤ ᑭᔭᐢᐠ ᒥᑕᐍᔨᐦᑕᒧᐏᐣ, ᐁᑿ ᒫᓇ ᓇᒪᐘᐨ ᑭᐢᑭᓯᐤ ᑭᐦᑲᑫᒋᒧᐤ, ᐊᐱ ᓇᐢᑲᐍᐦᑕᒧᐏᐣ ᑲ ᐯᐦᑕᐟ. Alzheimer’s Foundation of America ᐃᑖᐤ ᒥᐦᒉᐟ ᑲᑫᒋᒧᐏᓇ ᓂᑲᓄ ᐁ ᐃᐢᐸᔨᑭ ᒥᓇ ᐁ ᑲᓇᐘᐸᐦᑕᒧᐠ.
ᒫᓇ ᑲᑫᒋᒧᐏᐣ ᐊᐢᑭ ᑲ ᐸᑭᐢᑳᐟ ᒥᑕᐍᔨᐦᑕᒧᐏᐣ. Alzheimer’s Association ᐏᐦᑕᒧᐤ ᑲᐦᑭᔭᐤ ᑲᑫᒋᒧᐏᐣ ᑲ ᐸᑭᐢᑳᐟ ᓱᐢᑯᐦᑖᒧᐏᐣ, ᐘᐏᒋᐦᐃᐍᐏᐣ, ᐊᐱ ᓇᒪ ᑲ ᓇᐦᑲᐍᔨᒧᐟ, ᒥᓇ ᐃᔨᓂᐤ ᓇᑕᐘᔭᐤ ᓇᐦᑲᐍᔨᒧᐍᐏᐣ ᒥᓇ ᑲ ᓂᓯᑕᐘᐸᐦᑕᒧᐟ ᐃᐢᐱᐦᑖᒧᐏᐣ. “ᑖᐣᑕ ᑲ ᐃᑕᐦᑲᒧᐠ?” ᐊᐢᑭ ᒋ ᐃᑖᐟ “ᓂ ᓱᐢᑯᐦᑖᐣ ᐅᐦᒋ ᐃᑕᐦᑲᒧᐏᐣ.” ᓇᒪ ᑲ ᒥᔪᐦᑖᐟ, ᓱᐢᑭᓰᐏᐣ, ᒪᑕᐍᔨᐦᑕᒧᐏᐣ ᒥᓇ ᑲ ᒥᐢᑲᐦᐊᒋᐸᔨᐠ ᐃᐢᐱᐦᑖᒧᐏᐣ ᑲ ᐅᒋ ᐃᐢᐸᔨᐠ, ᒥᓇ ᑲᐦᑭᔭᐤ ᑲᑫᒋᒧᐏᐣ ᑲ ᐏᐦᑕᒧᐤ ᑫᑯᐣ ᑲ ᓇᑕᐘᐸᐦᑕᒧᐟ, ᑖᐱᐢᑰᐨ ᒪᓯᐃᐦᑲᐣ (Family Caregiver Alliance).
ᑖᓂᓯ ᒋ ᐃᑖᔮᐣ?
ᓇᐦᑲᐍᔨᒧᐍ ᒥᓇ ᑕᒁᐢᐠ ᓇᐢᑲᐍᐦᑕᒪᐤ, ᑖᐱᐢᑰᐨ ᒥᐢᑕᒻ ᑲ ᓇᐢᑲᐍᐦᑕᒪᐣ.
- ᑕᒁᐢᐠ ᒥᓇ ᐯᔭᑯ ᓇᐢᑲᐍᐦᑕᒪᐤ. “ᐊᐦᑯᓯᐏᓂᑭᐤ ᑲᑫᒋᒧᐏᐣ 2 ᐱᓯᒧᐦᑳᐣ ᐃᑌ. ᑭᑭ ᐏᒋᐦᐃᑎᐣ.” ᐯᔭᑯ ᓇᐢᑲᐍᐦᑕᒧᐏᐣ ᐘᐦᑳᐨ ᑲ ᓂᓯᑕᐘᐸᐦᑕᒧᐠ.
- ᓇᐢᑲᐍᐦᑕᒪᐤ ᒥᑕᐍᔨᐦᑕᒧᐏᐣ ᑲ ᐊᔭᐟ. “ᑭ ᑲᑫᒋᒧᐣ ᐅᐦᒋ ᐊᐦᑯᓯᐏᓂᑭᐤ ᑲᑫᒋᒧᐏᐣ. ᐊᓄᐦᐨ ᐃᑌ ᐃᐢᐸᔨᐤ, ᒥᓇ ᓂᑲ ᐱᒧᐦᑌᐦᐃᑎᐣ. ᓇᒪᐘᐣ ᑫᑯᐣ ᑲ ᑕᐦᑲᒪᐣ.”
- ᐊᐸᒋᐦᐊᐤ ᑭᓯᐍᐘᐨ ᐱᑯ ᒥᓇ ᓇᐦᑲᐍᔨᒧᐍ ᓵᒥᓇᒧᐏᐣ, ᑭᐢᐱᓀ ᒥᔪᓭᐦᑭᐟ. Alzheimer’s Association ᐃᑖᐤ ᒋ ᓇᐦᑲᐍᔨᒧᐟ ᒥᓇ ᐁᑲ ᒋ ᐊᔭᐱᐦᐊᑕᒪᐣ ᐊᐱ ᒋ ᓇᓇᑲᑕᐍᔭᐣ.
- ᒥᔦᐤ ᓇᐢᑲᐍᐦᑕᒧᐏᐣ ᑲ ᓇᑕᐘᔭᐟ, ᑖᐣᑖᐦᑭ ᑲ ᑲᑫᒋᒧᐟ. Alzheimer’s Association ᐃᑖᐤ ᒋ ᓇᐢᑲᐍᐦᑕᒪᐣ ᑖᐣᑖᐦᑭ ᑲ ᑲᑫᒋᒧᐟ.
ᑖᓂᓯ ᐁᑲ ᑲ ᑕᐦᑲᒪᐣ?
- “ᑭᐦᑲᑫᒋᒧᐣ ᒥᐢᑕᒻ ᐃᔨᓂ.” Family Caregiver Alliance ᐃᑖᐤ ᐁᑲ ᒋ ᐏᐦᑕᒪᐣ ᒋ ᑭᐦᑲᑫᒋᒧᐟ ᒥᐢᑕᒻ. ᓇᒪᐏᐣ ᑲ ᐏᒋᐦᐃᑯᐟ ᑲ ᑭᐢᑭᓯᐟ, ᒥᓇ ᑲ ᒪᒋᒥᑕᐍᔨᐦᑕᒧᐟ ᐊᐢᑭ ᑖᐱᐢᑰᐨ ᑲ ᑲᐢᑭᐦᐃᒧᐟ.
- ᒥᐢᑕᐦᐃ ᐱᑯ ᑲ ᐃᑖᔭᐣ. ᒥᐦᒉᐟ ᐱᑯ ᐊᔭᐘᐣ ᒥᐦᒉᐟ ᑲ ᐘᓂᐦᑖᐟ.
- ᓇᒪ ᒋ ᒪᑕᐍᔨᐦᑕᒪᐣ ᐱᑯᐏᐣ, ᐊᐱ ᐁᑲ ᑭᓯᐍᐘᐨ ᒋ ᐃᑖᔭᐣ. National Institute on Aging ᐃᑖᐤ ᒋ ᓇᐦᑲᐍᔨᒧᐟ ᒥᓇ ᐁᑲ ᒋ ᐘᐸᐦᑕᐦᐃᑯᐟ ᒋ ᓯᑯᐦᑖᔭᐣ. ᐊᔭᓯᐣ ᐃᐢᐱᐦᑖᒧᐏᐣ; ᐘᐸᐦᑕᒪᐤ ᐅᒪ ᐃᑌ ᐊᔭᐘᐱᐢᐠ ᐅᐦᒋ.
ᐘᐦᑳᐨ ᐊᐸᒋᐦᐃᑲᓇ ᑲ ᓇᐢᑲᐍᐦᑕᒪᑭᐠ ᐃᔭ ᑭᔭ
ᒣᑿᐨ ᐊᐘ ᑲ ᑭᐢᑭᓄᐦᐊᒪᐢᑯᐟ ᐊᔭᒥᐦᒋᑫᐏᐣ, ᒪᓯᓇᐦᐃᑲᐣ ᑲ ᐘᐸᐦᑕᒧᐟ ᐊᐢᑭ ᑲ ᐏᒋᐦᐃᑯᐟ ᐊᐸᒋᐦᐃᑲᐣ ᑕᐱᐢᑯᐨ ᐃᑌ ᐱᑯ ᑲ ᐃᑖᔭᐣ.
| ᐊᐸᒋᐦᐃᑲᐣ | ᑖᓂᓯ ᑲ ᐊᐸᒋᐦᐊᐣ |
|---|---|
| ᒪᓯᓇᐦᐃᑲᐣ ᒥᐢᑖᐦᐃ ᒪᓯᓇᐦᐃᑲᐣ | “ᐊᐦᑯᓯᐏᓂᑭᐤ ᑲᑫᒋᒧᐏᐣ ᐊᓄᐦᐨ 2 ᐱᓯᒧᐦᑳᐣ. Mary ᑲ ᐱᒧᐦᑌᐦᐃᑯᐟ.” ᐊᐦᑕᐤ ᐃᑌ ᑲ ᓂᑲᓄ ᐘᐸᐦᑕᒧᐟ |
| ᒪᓯᓇᐦᐃᑲᓇᐢᐠ | ᐊᓄᐦᐨ ᑭᓯᑲᐏᐣ ᓂᐢᑐ ᐊᐱ ᓀᐓ ᐱᑯ; ᑲᓯᐦᑲᒪᐤ ᒥᓇ ᒥᓇᐘ ᒪᓯᓇᐦᐃᑫ ᑕᑯᓯᓇᑭᓯᐠ |
| ᒥᐢᑖ ᐱᓯᒧᐦᑳᐣ ᐅᐦᒋ ᑭᓯᑲᐤ ᒥᓇ ᐱᓯᒧᐦᑳᐣ ᑲᐦᑭᔭᐤ | ᐏᒋᐦᐃᑯᐤ ᐅᐦᒋ “ᑖᓂᑌ ᑭᓯᑲᐤ?” ᒥᓇ “ᐊᐦᐱ ᒋ ᐃᐢᐸᔨᐠ?” |
| ᒪᓯᓇᐦᐃᑲᐣ ᐅᐦᒋ ᐱᓯᒧᐦᑳᓇ | ᑲᓯᐦᑲᒪᐤ ᑲᐦᑭᔭᐤ ᑭᓯᑲᐤ; ᐘᐏᐦᑲᐣ ᐅᐦᒋ ᑲᑫᒋᒧᐏᐣ ᑲ ᐱᐦᒋ ᐃᐢᐸᔨᐠ |
| ᑲ ᓂᓯᑕᐘᐸᐦᑕᒧᐟ ᒪᓯᓇᐦᐃᑲᓇ | ᒪᓯᓇᐦᐃᑲᐣ ᐅᐦᒋ ᐊᐘ ᑲ ᐱᐦᒋ ᐃᑕᐦᑲᒧᐟ ᑲ ᓇᐢᑲᐍᐦᑕᒪᑲᐠ “ᐊᐘᓀ ᑲ ᐱᐦᒋ ᐃᑕᐦᑲᒧᐟ?” |
ᐅᑭ ᒥᓇᐘ ᐃᑖᐍᐏᓇ ᐅᐦᒋ Alzheimer’s Association ᒥᓇ Alzheimer’s Los Angeles. ᓇᐦᑲᐍᔨᒧᐍ ᐃᑌ ᒋ ᐘᐸᐦᑕᒧᐟ ᒪᓯᓇᐦᐃᑲᐣ (“ᒫᒪᐏ ᐘᐸᐦᑕᒪᑕᐣ ᒪᓯᓇᐦᐃᑲᓇᐢᐠ”) ᐁᑿ ᐁᑲ ᐃᑖ “ᓂ ᒪᓯᓇᐦᐃᑫᐣ ᑭᔭ ᐅᐦᒋ.”
ᐏᐦᑕᒪᐤ ᑫᑯᓇ ᑲ ᐃᐢᐸᔨᑭ ᑭᔭᐢᐠ ᒥᓇᐘ
ᑭᐢᐱᓀ ᑲ ᐏᐦᑕᒪᐣ ᑲᑫᒋᒧᐏᐣ ᐊᐱ ᐃᑕᐦᑲᒧᐏᐣ ᒥᐦᒉᐟ ᑭᓯᑲᐘ ᒥᓇᐘ, ᑲ ᐅᒋ ᒥᐦᒉᐟ ᐱᓯᒧᐦᑳᓇ ᓱᐢᑯᐦᑖᑭᐟ ᑲᑫᒋᒧᐏᓇ. Family Caregiver Alliance ᒥᓇ Alzheimer’s Los Angeles ᐃᑖᐘᐠ ᒋ ᐏᐦᑕᒪᐣ ᑫᑯᓇ ᑲ ᐃᐢᐸᔨᑭ, ᒥᐢᑕᐦᐃ ᑲ ᓱᐢᑯᐦᑖᑭᐟ ᑖᐱᐢᑰᐨ ᐊᐦᑯᓯᐏᓂᑭᐤ ᑲᑫᒋᒧᐏᐣ ᐊᐱ ᑲᓯᐦᑲᐘᐏᐣ, ᑭᔭᐢᐠ ᒥᓇᐘ ᒥᓇ ᐁᑿ ᑲ ᐃᐢᐸᔨᐠ. ᒥᓇ ᐏᐦᑕᒪᐤ ᑖᓂᓯ ᑲ ᐃᐢᐸᔨᐠ ᒦᓇᐤ, ᐯᔭᑯ ᐱᑯ.
ᐃᐢᐱᐦᑖᒧᐏᓇ ᑲ ᐏᒋᐦᐃᑯᔭᐠ ᒋ ᒥᐢᑲᐦᐊᒋᐸᔨᐠ ᒪᒋᒥᑕᐍᔨᐦᑕᒧᐏᐣ
ᑭᐢᐱᓀ ᑲ ᓇᐢᑲᐍᐦᑕᒪᐣ ᒥᓇ ᑲ ᓂᓯᑕᐘᐸᐦᑕᒪᐣ ᒥᑕᐍᔨᐦᑕᒧᐏᐣ, ᓇᐦᑲᐍᔨᒧᐍᐏᐣ ᒥᓇ ᑲ ᒥᔪᓭᐦᑭᐟ ᐃᐢᐱᐦᑖᒧᐏᐣ ᑲ ᐏᒋᐦᐃᑯᐟ, ᒥᐢᑕᐦᐃ ᑭᐢᐱᓀ ᓇᒪ ᑲ ᒥᔪᐦᑖᐟ ᐅᒋ ᑲᐦᑭᔭᐤ ᑲᑫᒋᒧᐏᐣ ᐃᐢᐸᔨᐠ. ᑲᐦᑭᔭᐤ ᐅᑭ ᐅᐦᒋ ᐃᑖᐘᐠ ᒋ ᐊᐱᐦᑕᐣ ᑫᑯᐣ ᑲ ᒥᔪᓭᐦᑭᐟ.
- ᑕᒁᐢᐠ ᒥᓇ ᐘᐦᑳᐨ ᒪᒋᔭᐦᑖᐏᐣ ᒫᒪᐏ. Picture pairs ᓇᑲᓯᐣ ᒪᓯᓇᐦᐃᑲᓇ ᒋ ᐘᐸᐦᑕᒧᐟ, ᐁᑿ ᓇᒪᐘᐣ ᑲ ᑭᐢᑭᓯᐟ ᓇᑕᐘᓯᐣ.
- ᑲ ᓂᓯᑕᐘᐸᐦᑕᒧᐟ ᐊᑐᐢᑫᐏᐣ. ᐲᐦᑯᐦᐱᑫᐏᐣ ᐊᔮᐢᐠ, ᐊᔭᐢᑭᓇ ᐅᐦᒋ ᒥᓇᐦᐅᐦᐱᑲᐣ, ᐊᐱ ᒥᒋᓱᐏᓇᑎᐠ ᐅᐦᒋ ᐘᐦᑫᐦᑕᒧᐏᐣ. Sort together ᐃᑌ ᐊᐢᑭ ᐊᐸᒋᐦᐃᑲᐣ ᒥᓇᐘ ᐃᐢᐱᐦᑖᒧᐏᐣ.
- ᐱᑯ ᐅᐦᒋ ᑫᑯᐣ ᑲ ᒥᔪᓭᐦᑭᐟ. Conversation cards ᒥᔦᐘᐠ ᑲᑫᒋᒧᐏᓇ ᐁᑲ ᑲ ᐊᔭᐠ ᐯᔭᑯ ᓇᐢᑲᐍᐦᑕᒧᐏᐣ.
- ᓂᑲᒧᐏᐣ, ᐱᒧᐦᑌᐏᐣ, ᐊᐱ ᒥᒋᒧᐏᐣ. National Institute on Aging ᐃᑖᐤ ᐅᑭ ᐘᐦᑳᐨ ᐃᐢᐱᐦᑖᒧᐏᓇ ᑲ ᐏᒋᐦᐃᑯᔭᐠ.
- ᓇᐦᑲᐍᔨᒧᐍᐏᐣ ᒥᓇ ᐊᔭᐘᐱᐢᐠ. ᒫᒪᐏ ᐊᐱ, ᐘᐸᐦᑕᒧᐠ ᐊᐢᐠ ᐅᐦᒋ, ᐊᐱ ᒫᒪᐏ ᑲᐤᒋ ᓇᐦᑲᐍᔨᒧᐟ ᐅᐦᒋ calm breathing.
ᑭᐢᐱᓀ ᒥᓇᐘ ᑲ ᑲᑫᒋᒧᐟ ᑲᑫᒋᒧᐏᐣ, ᒥᓇᐘ ᓇᐢᑲᐍᐦᑕᒪᐤ, ᑭᓯᐍᐘᐨ. ᒥᔪᐘᐣ ᐃᔨᓂ.
ᐘᐸᐦᑕᒪᐤ ᑖᓂᑌ ᑲ ᐃᐢᐸᔨᐠ
Alzheimer’s Association ᐃᑖᐤ ᒋ ᐘᐸᐦᑕᒪᐣ ᑭᐢᐱᓀ ᑲᑫᒋᒧᐏᓇ ᐃᐢᐸᔨᐘ ᐯᔭᑯ ᐱᓯᒧᐦᑳᐣ, ᐯᔭᑯ ᐊᐘᓂᒋᐠ, ᐊᐱ ᐯᔭᑯ ᐃᑌ. ᑭᐢᐱᓀ ᓂᑲᓄ ᒫᒋᐦᑖᐘ ᒥᓇᐘ ᐁᑿ ᐊᐘᓂᒋᐠ ᑲ ᐱᐦᒋ ᐃᑕᐦᑲᒧᐟ, ᐊᐱ ᐅᑖᑯᓯᐠ, ᑲ ᑭᐢᑭ ᐘᐦᑫᐦᑕᒪᐣ: ᒪᓯᓇᐦᐃᑲᐣ ᐅᐦᒋ ᑲᑫᒋᒧᐏᐣ, ᑲ ᓂᓯᑕᐘᐸᐦᑕᒧᐟ ᐃᐢᐱᐦᑖᒧᐏᐣ ᑲ ᐘᐦᑫᐦᑕᒧᐟ, ᐊᐱ ᓇᐦᑲᐍᔨᒧᐍᐏᐣ ᐃᑌ. ᓂᑲᓇ ᒪᓯᓇᐦᐃᑲᐣ ᐅᐦᒋ ᓇᐦᑲᐍᔨᒧᐍᐏᓇ ᐅᑖᑯᓯᐠ ᑲ ᐏᒋᐦᐃᑯᐟ ᑭᐢᐱᓀ ᐅᑖᑯᓯᐠ ᐊᔭᓯᐣ ᐃᐢᐱᐦᑖᒧᐏᐣ.
ᓇᑲᐢᑕᐍ ᑭᔭ ᐏᔭ
ᑲᐦᑭᔭᐤ ᑲ ᓇᐢᑲᐍᐦᑕᒪᐣ ᐯᔭᑯ ᑲᑫᒋᒧᐏᐣ ᓂᐢᑕᓄ ᑖᐣᑖᐦᑯ ᐊᔭᓯᐣ ᐃᐢᐱᐦᑖᒧᐏᐣ. ᑭᐢᐱᓀ ᓇᒪ ᒥᓇᐘ ᑲ ᓇᐦᑲᐍᔨᒧᐟ ᒥᓇ ᐊᐘ ᐃᔨᓂᐤ ᓇᐦᑲᐍᔨᒧᐤ ᐃᐢᐸᔨᐟ, ᐃᑕᐦᑲᒧ ᑯᑕᐠ ᐱᐦᑯ ᑲᐦᑭᔭᐤ ᒥᓂᑕ ᒥᓇᐘ ᓇᐦᑲᐍᔨᒧ, ᐃᑖᐤ Alzheimer’s Los Angeles. National Institute on Aging ᐃᑖᐤ ᐊᐘᓂᒋᐠ ᑲ ᓇᑲᐢᑕᐍᐘᐨ ᒋ ᓇᑕᐘᐸᒪᐘᐨ ᐘᐏᒋᐦᐃᐍᐏᐣ ᒥᓇ ᒋ ᒪᒥᑐᓀᓯᐘᐨ ᐊᔭᐘᐱᐢᐠ. ᒥᓇᐘ ᐃᑖᐍᐏᓇ ᐃᑌ ᓇᑲᐢᑕᐍᐏᐣ ᑭᔭ ᐅᐦᒋ.
ᑖᐣᑕ ᒋ ᓇᑕᐘᐸᒪᐟ ᐊᐦᑯᓯᐏᓂᑭᐤ?
ᓭᐦᑫ ᓇᑕᐘᐸᒪᐤ ᐊᐦᑯᓯᐏᓂᑭᐤ ᑭᐢᐱᓀ ᑲᑫᒋᒧᐏᓇ, ᓇᒪ ᑲ ᓂᓯᑕᐘᐸᐦᑕᒧᐟ ᐊᐱ ᐃᐢᐱᐦᑖᒧᐏᐣ ᓭᐦᑫ ᑲ ᒥᐢᑲᐦᐊᒋᐸᔨᐠ ᐊᐱ ᑲ ᒥᐢᑖᐏᐦᑖᒋᐸᔨᐠ ᐱᓯᒧᐦᑳᓇ ᐊᐱ ᑭᓯᑲᐘ ᐃᑌ. National Institute on Aging ᐃᑖᐤ ᓭᐦᑫ ᐊᐱ ᐸᐦᑭ ᑲ ᒥᐢᑲᐦᐊᒋᐸᔨᐠ ᐃᐢᐱᐦᑖᒧᐏᐣ, ᒥᐢᑕᐦᐃ ᑭᐢᐱᓀ ᐋᐦᑯᓯᐏᐣ ᐊᐱ ᒪᐢᑭᐦᑭ ᑲ ᒥᐢᑲᐦᐊᒋᐸᔨᐠ ᐅᐦᒋ, ᓇᑕ ᒋ ᐏᐦᑕᒪᐟ ᐊᐦᑯᓯᐏᓂᑭᐤ ᓭᐦᑫ. Dementia Australia ᐏᐦᑕᒧᐤ ᐋᐦᑯᓯᐏᐣ, ᒪᐢᑭᐦᑭᐘ, ᓇᒪ ᑲ ᒧᐦᑌᐏᔭᐣ, ᐏᔭᓯᐍᐏᐣ ᐊᐱ ᓇᒪ ᑲ ᒧᓰᐣ ᑲ ᐅᒋ ᐃᐢᐸᔨᐠ ᐋᐦᑯᓯᐏᐣ ᑲ ᐃᓯᓇᐦᑲᑌᐠ ᑎᓕᕆᐊᒻ, ᓭᐦᑫ ᓇᒪ ᑲ ᓂᓯᑕᐘᐸᐦᑕᒧᐣ ᑲ ᓇᑕᐘᓯᐣ ᓭᐦᑫ ᐘᐸᒥᐦᐃᑲᐣ. ᒋᓭᐍᐦᑖᒪᐤ 911 ᑭᐢᐱᓀ ᐊᐘᔭᐠ ᑲ ᐊᐦᑯᓯᐟ ᐃᐢᐸᔨᐟ.
ᑳ ᑕᓯ-ᑲᑫᐧᒋᐦᑫᓈᓂᐏᐠ
ᑖᓂᐦᑭ ᓅᐦᑖᐏᐩ ᑲ ᐘᓂᐦᐃᑯᐟ ᒥᑕᐍᔨᐦᑕᒧᐏᐣ ᑲᐦᑭᔭᐤ ᑲ ᑲᑫᒋᒧᐟ ᐯᔭᑯ ᑲᑫᒋᒧᐏᐣ?
ᐊᐘ ᑲ ᐘᓂᐦᐃᑯᐟ ᒥᑕᐍᔨᐦᑕᒧᐏᐣ ᒫᑲ ᒥᐢᑲᐦᐊᒧᐤ ᑭᔭᐢᐠ ᒥᑕᐍᔨᐦᑕᒧᐏᐣ, ᐁᑿ ᒫᓇ ᓇᒪᐘᐨ ᑭᐢᑭᓯᐤ ᑭᐦᑲᑫᒋᒧᐤ ᐊᐱ ᓇᐢᑲᐍᐦᑕᒧᐏᐣ ᑲ ᐯᐦᑕᐟ. ᒫᓇ ᑲᑫᒋᒧᐏᐣ ᐊᐢᑭ ᑲ ᐸᑭᐢᑳᐟ ᒥᑕᐍᔨᐦᑕᒧᐏᐣ, ᑖᐱᐢᑰᐨ ᓱᐢᑯᐦᑖᒧᐏᐣ ᐅᐦᒋ ᑲ ᓇᑕ ᐃᐢᐸᔨᐠ, ᐊᐱ ᓇᑕ ᑲ ᓇᐦᑲᐍᔨᒧᐟ. ᑭᐢᐱᓀ ᓇᐢᑲᐍᐦᑕᒪᐣ ᐃᔨᓂᐤ ᒥᑕᐍᔨᐦᑕᒧᐏᐣ, ᓇᒪᐏᐣ ᑲᐦᑭᔭᐤ ᑲ ᐏᐦᑕᒪᐣ ᑕᐱᐢᑯᐨ ᐃᑌ ᑲ ᐏᒋᐦᐃᑯᐟ.
ᓇᑕ ᒋᐦ ᐏᐦᑕᒪᐤ ᒋ ᑭᐦᑲᑫᒋᒧᐟ ᒥᐢᑕᒻ?
ᒨᓇ. ᓇᒪᐏᐣ ᑲ ᐏᒋᐦᐃᑯᐟ ᑲ ᑭᐢᑭᓯᐟ, ᒥᓇ ᑲ ᒪᒋᒥᑕᐍᔨᐦᑕᒧᐟ ᐊᐢᑭ ᑖᐱᐢᑰᐨ ᑲ ᑲᐢᑭᐦᐃᒧᐟ. ᐊᐘᓂᒋᐠ ᑲ ᐘᓂᐦᐃᑯᐟ ᒥᑕᐍᔨᐦᑕᒧᐏᐣ ᐃᑖᐘᐠ ᒋ ᓇᐦᑲᐍᔨᒧᐍᐣ ᑲᐦᑭᔭᐤ, ᑖᐱᐢᑰᐨ ᒥᐢᑕᒻ ᑲ ᓇᐢᑲᐍᐦᑕᒪᐣ, ᒥᓇ ᑕᒁᐢᐠ ᒋ ᐃᑖᔭᐣ.
ᒋᐦ ᐏᒋᐦᐃᑯᐣ ᒋ ᒪᓯᓇᐦᐃᑫᔭᐣ ᓇᐢᑲᐍᐦᑕᒧᐏᐣ?
ᑲ ᐏᒋᐦᐃᑯᐣ, ᒣᑿᐨ ᐊᐘ ᑲ ᑭᐢᑭᓄᐦᐊᒪᐢᑯᐟ ᐊᔭᒥᐦᒋᑫᐏᐣ. ᒪᓯᓇᐦᐃᑲᐣ, ᒪᓯᓇᐦᐃᑲᓇᐢᐠ ᐅᐦᒋ ᐊᓄᐦᐨ ᑭᓯᑲᐏᐣ, ᒥᐢᑖ ᐱᓯᒧᐦᑳᐣ ᐊᐱ ᒪᓯᓇᐦᐃᑲᐣ ᐃᑌ ᑲ ᓂᑲᓄ ᐘᐸᐦᑕᒧᐟ ᑲ ᒥᔦᐤ ᐏᔭ ᒋ ᐘᐸᐦᑕᒧᐟ ᓇᐢᑲᐍᐦᑕᒧᐏᐣ. ᓇᐦᑲᐍᔨᒧᐍ ᐃᑌ ᒋ ᐘᐸᐦᑕᒧᐟ, ᐁᑿ ᐁᑲ ᐃᑖ "ᑭ ᐏᐦᑕᒪᑎᐣ ᒥᐢᑕᒻ."
ᑖᐣᑕ ᒋ ᐏᐦᑕᒪᐤ ᑲᑫᒋᒧᐏᓇ ᐅᐦᒋ ᐊᐦᑯᓯᐏᓂᑭᐤ ᐊᐱ ᐃᑕᐦᑲᒧᐏᐣ?
ᑭᔭᐢᐠ ᒥᓇᐘ ᒥᓇ ᐁᑿ ᑲ ᐃᐢᐸᔨᐠ. ᑭᐢᐱᓀ ᑲ ᐏᐦᑕᒪᐣ ᐊᐦᑯᓯᐏᓂᑭᐤ ᑲᑫᒋᒧᐏᐣ ᐊᐱ ᐃᑕᐦᑲᒧᐏᐣ ᒥᐦᒉᐟ ᑭᓯᑲᐘ ᒥᓇᐘ, ᑲ ᐅᒋ ᒥᐦᒉᐟ ᐱᓯᒧᐦᑳᓇ ᓱᐢᑯᐦᑖᑭᐟ ᑲᑫᒋᒧᐏᓇ. ᐏᐦᑕᒪᐤ ᑭᔭᐢᐠ ᒥᓇᐘ, ᓇᐦᑲᐍᔨᒧᐍ, ᒥᓇ ᐏᐦᑕᒪᐤ ᑖᓂᓯ ᑲ ᐃᐢᐸᔨᐠ ᒦᓇᐤ.
ᑖᐣᑕ ᑲᐦᑭᔭᐤ ᑲᑫᒋᒧᐏᐣ ᐅᒋ ᓇᑕ ᒋ ᓇᑕᐘᐸᒪᐟ ᐊᐦᑯᓯᐏᓂᑭᐤ?
ᑭᐢᐱᓀ ᑲᑫᒋᒧᐏᓇ, ᓇᒪ ᑲ ᓂᓯᑕᐘᐸᐦᑕᒧᐟ ᐊᐱ ᐃᐢᐱᐦᑖᒧᐏᐣ ᓭᐦᑫ ᑲ ᒥᐢᑲᐦᐊᒋᐸᔨᐠ ᐊᐱ ᑲ ᒥᐢᑖᐏᐦᑖᒋᐸᔨᐠ ᐱᓯᒧᐦᑳᓇ ᐊᐱ ᑭᓯᑲᐘ ᐃᑌ, ᓭᐦᑫ ᓇᑕᐘᐸᒪᐤ ᐊᐦᑯᓯᐏᓂᑭᐤ. ᐋᐦᑯᓯᐏᐣ, ᐅᐢᑭ ᒪᐢᑭᐦᑭ, ᐏᔭᓯᐍᐏᐣ, ᓇᒪ ᑲ ᒧᐦᑌᐏᔭᐣ, ᐊᐱ ᓇᒪ ᑲ ᒧᓰᐣ ᑲ ᐅᒋ ᐃᐢᐸᔨᐠ ᓭᐦᑫ ᓇᒪ ᑲ ᓂᓯᑕᐘᐸᐦᑕᒧᐣ ᑲ ᐃᓯᓇᐦᑲᑌᐠ ᐋᐦᑯᓯᐏᐣ ᑲ ᐃᓯᓇᐦᑲᑌᐠ ᑎᓕᕆᐊᒻ, ᐁᑿ ᓭᐦᑫ ᓇᑕ ᐘᐸᒥᐦᐃᑯᐤ. ᒋᓭᐍᐦᑖᒪᐤ 911 ᑭᐢᐱᓀ ᐊᐘᔭᐠ ᑲ ᐊᐦᑯᓯᐟ ᐃᐢᐸᔨᐟ.
ᐅᐦᒋᐏᓇ
ᓂᒪᒧᐎᓯᑑᓈᐣ ᐅᒉᐚᑲᓇᐠ ᒥᓇ ᓇᓇᑐ-ᑭᐢᑫᔨᐦᒋᑫᐏᓇ ᐆᒪ ᒪᓯᓇᐦᐃᑲᐣ ᑳ ᐊᐸᒋᐦᑖᐠ. ᑲᐦᑭᔭᐤ ᑮ-ᑭᐢᑫᔨᐦᒋᑳᑌᐚ ᐃᐢᐱᐠ ᐆᒪ ᒪᓯᓇᐦᐃᑲᐣ ᑳ ᐅᐢᑲᐦᐃᑲᑌᐠ.
- Repetition · Alzheimer's Association
- Caregiver's Guide to Understanding Dementia Behaviors · Family Caregiver Alliance
- Alzheimer's Caregiving: Managing Personality and Behavior Changes · National Institute on Aging
- Communicating With Someone Who Has Alzheimer's Disease · National Institute on Aging
- Navigating Difficult Behaviors · Alzheimer's Foundation of America
- Caregiver Tip Sheets: Repeating · Alzheimer's Los Angeles
- Delirium · Dementia Australia