ᑲᓇᐍᔨᒥᐍᐏᐣ

ᑳ ᐊᐘ ᑲᐦᑭᐢᑭᓇᐦᐊᒪᑫᐏᐣ ᐁ ᐊᔭᐘᐟ ᐁᑿ ᒣᑕᐍᐟ ᓇᐣᑕ ᐁ ᓀᐢᑕᐚᐯᐟ

ᐅᐢᑲᐦᐃᑲᑌᐤ 5 ᑎᐸᐦᐃᑲᓂᓯᐢ ᐁ ᐊᔭᒥᐦᒋᑳᑌᐠᐅᒋ Golden Moments ᐅᑭᐦᒋᒉᐚᑲᓇᐠ · ᐁᓯ-ᒪᓯᓇᐦᐃᑫᔮᐦᐠ

ᑳ ᑕᑿᐦᐃᑫᒪᑲᐠ ᓇᓱᐍᐦᐊᒧᐚᐏᐣ

ᑳ ᐊᐘ ᑲᐦᑭᐢᑭᓇᐦᐊᒪᑫᐏᐣ ᐁ ᐊᔭᐘᐟ ᒧᔭ ᐁ ᐃᑘᐟ, ᓇᐦᑕ ᐸᐦᐱᔭᐤ ᑖᐱᐢᑯᐨ ᒥᓇ ᑭᓄᐍᐦ ᑯᒋᐦᑖ ᒥᓇ ᑭᓄᐍᐦ ᐠᐦᑌᑖ. ᒧᔭ ᐁ ᐃᑌᐟ ᒪᐢᑭᓇᐦᐊᒪᑲᐣ: ᒦᑕᐦᑖᐏᐣ ᐊᔭᐦᑯᐏᐣ ᐃᑌᐦᑕᒧᐤ, ᐊᐘᓯᓯᐏᐣ ᐃᑌᐦᑕᒧᐤ, ᓀᐢᑕᐤ, ᐊᐦᑯᓯᐤ, ᓄᐦᑌ ᑲᑕᐤ, ᓇᐣᑕ ᒥᐢᑕᐦᐃ ᐊᔭᐤ ᐊᔨᐦᐃ. ᐁᑿ ᓇᑲᒧ, ᐁᑿ ᓵᑭᐦᐊ. ᐍᐦᔭᐢ ᐃᓯ ᒦᑕ, ᓃᓱ ᐊᔨᐦᐃ ᓇᑕᐍᐦ, ᓇᐣᑕ ᐏᒋᐦᐃᐍᐏᐣ ᑲᑲᐍᒋᒥᐦ. ᐁᑿ ᑭᑿᔭ ᐃᑌ, ᐁᑿ ᓵᑭᐦᐊ, ᐁᑿ ᑲᑲᐍᒋᒥᐦ ᓇᐣᑕ ᐁᑿ ᑯᐢᑭᒧᐦ. ᑫᐦᑫᓯᐤ ᓇᐣᑕ ᓴᒥᓇᐦᐃ ᐃᑌᐦᑕᒧᐏᐣ ᐁ ᒥᐢᑯᐢᑭᐣ, ᒪᐘᒑᐨ ᐊᐦᑯᓯᐏᐣ ᐁ ᐊᔭᑭ ᓇᐣᑕ ᐅᐢᑭ ᒪᐢᑭᐦᑭ, ᓇᑕᐍᔭᐦᑯᐢᐃᐤ ᓴᒥᓇᐦᐃ ᑲ ᐚᐸᒥᐟ.

  • « ᒧᔭ » ᑳ ᐃᑌᐟ ᑲ ᓇᐦᑕ ᒪᓇᒋᐦᑖᐟ, ᓇᒨᐘ ᑲ ᒪᐢᑭᐦᐊᐟ.
  • ᒧᔭ ᐁ ᐃᑌᐟ ᒪᐢᑭᓇᐦᐊᒪᑲᐣ: ᐊᔭᐦᑯᐏᐣ, ᐊᐘᓯᓯᐏᐣ, ᓀᐢᑕᐏᐣ, ᐊᐦᑯᓯᐏᐣ, ᒧᔭ ᒥᔪ ᐁ ᐃᑖᐟ, ᓇᐣᑕ ᒥᐢᑕᐦᐃ ᐊᔨᐦᐃ.
  • ᐊᐢᑕᒼ ᐃᓯ, ᐯᐦᐅ, ᒥᓇ ᑭᓄᐍᐦ ᑯᒋᐦᑖ, ᑭᓄᐍᐦ ᐱᒧᐦᑌᐤ ᓇᐣᑕ, ᓇᐣᑕ ᐍᐦᔭᐢ ᐃᓯ ᒦᑕ.
  • ᐏᒋᐦᐃᐍᐏᐣ ᑲ ᑲᑲᐍᒋᒥᐦ ᒥᔪᐏᐣ ᐃᐢᐸᓂᐨ ᑲ ᑲᑲᐍᒋᒥᐦ ᑲ ᐃᑖᐟ.
  • ᐁᑿ ᑭᑿᔭ ᐃᑌ, ᐁᑿ ᓵᑭᐦᐊ, ᐁᑿ ᑲᑲᐍᒋᒥᐦ, ᐁᑿ ᑯᐢᑭᒧᐦ. ᑭᔭ ᑲᓄᐚᐸᒥᐢᐅ: ᑭ ᐍᐦᔭᑭᐸᓐ ᒋᒧᐨ ᓇᐣᑕ ᒋᓴᓯᐦᑲᐸᓐ ᒋᒧᐨ.
  • ᑫᐦᑫᓯᐤ ᓇᐣᑕ ᓴᒥᓇᐦᐃ ᐃᑌᐦᑕᒧᐏᐣ ᐁ ᒥᐢᑯᐢᑭᐣ, ᒪᐘᒑᐨ ᐊᐦᑯᓯᐏᐣ ᓇᐣᑕ ᐅᐢᑭ ᒪᐢᑭᐦᑭ ᐁ ᐊᔭᑭ, ᓇᑕᐍᔭᐦᑯᐢᐃᐤ ᓴᒥᓇᐦᐃ ᑲ ᐚᐸᒥᐟ.
ᐆᑕ ᒪᓯᓇᐦᐃᑲᓂᐠ (7 ᐸᐢᑫᐢᒋᑲᓇ)
  1. ᑖᓂᐦᐁ ᐊᐘ ᑲᐦᑭᐢᑭᓇᐦᐊᒪᑫᐏᐣ ᐁ ᐊᔭᐘᐟ ᑳ ᒣᑕᐍᐟ ᒦᑕᐦᑖᐏᓇ?
  2. ᑭᓄᐍᐦ ᓂ ᑲ ᑯᒋᐦᑖᐣ ᒧᔭ ᐁ ᐃᑌᐟ?
  3. ᑭᓄᐍᐦ ᓂ ᑲ ᐃᑌᐣ ᓀᐢᑕᐚᐯᐟ ᐁᑿ?
  4. ᑭᓄᐍᐦ ᐁᑿ ᓂ ᑲ ᒦᒋᐦᐊᐣ?
  5. ᑖᓂᓯ ᓂ ᑲ ᓂᐢᑯᐦᑕᒪᐣ ᑖᓂᐦᐁ ᑳ ᒧᔭ ᐃᑌᐟ ᒥᓯᓇᒼ?
  6. ᑖᓐᐦᐁ ᓇᑕᐍᔭᐦᑯᐢᐃᐤ ᓂ ᑲ ᐏᐦᑕᒪᐣ ᒧᔭ ᐁ ᐃᑌᐟ ᓇᐣᑕ ᓀᐢᑕᐚᐯᐏᐣ ᐅᐦᒋ?
  7. ᒥᔪᐏᐣ ᒋᒧᐨ ᑮᓯᐘᐠ ᒨᓱ ᑭᓄᐍᐦ ᐁᑿ ᓂ ᒦᒋᐦᑖᐣ?

ᑭ ᑯᐢᑭᐦᑖᐣ ᑭᓄᐍᐦ, ᑭ ᓇᑕᐍᐦᐊᐤ ᒦᑕᐦᑖᐏᐣ ᓇᐣᑕ ᐸᒥᐦᑖᐏᐣ, ᒥᓇ ᑭ ᐯᐦᑕᐘᐤ « ᒧᔭ ». ᓇᐣᑕ ᒦᑕᐦᑖᐏᐣ ᒥᔪ ᒪᒋ ᐃᐢᐸᔨᐤ, ᒫᑲ ᐊᓯᐸᔨᐦᐃᑲᓐ ᒥᓇ ᐃᔨᓂᐤ ᓀᐢᑕᐚᐯᐤ. ᐁᑿ ᒧᔭ ᐁ ᐃᑖᐟ ᒪᐢᑭᓇᐦᐊᒪᑲᐣ, ᓇᒨᐘ ᒧᔭ ᐁ ᐃᑌᐦᑕᒧᐟ. ᑮᓯᐘᐠ ᓂᐢᑯᐦᑕᒪᐣ ᑖᓂᐦᐁ ᐁᑿ, ᑭ ᑲ ᐚᐸᐦᑖᐣ ᑭᓄᐍᐦ ᑲ ᑯᒋᐦᑖᔭᐣ.

ᑖᓂᐦᐁ ᐊᐘ ᑲᐦᑭᐢᑭᓇᐦᐊᒪᑫᐏᐣ ᐁ ᐊᔭᐘᐟ ᑳ ᒣᑕᐍᐟ ᒦᑕᐦᑖᐏᓇ?

ᒪᐢᑭᓇᐦᐊᒪᑲᐣ ᒪᐢᑭᓐ, ᒪᐢᑯᐨ ᐊᐘ ᐁᑿ ᑲ ᐃᑌᐟ ᐱᒋ ᐱᑯᐢᑫᐏᐣ. Alzheimer’s Association ᐃᑘᐤ ᒧᔭ ᐁ ᐃᑌᐟ ᐊᐘ ᐁᑿ ᑲ ᑭᐢᑭᐦᐊᐟ ᒦᑕᐦᑖᐏᐣ ᓇᐣᑕ ᐁ ᑯᐢᑕᐟ ᑲ ᑯᒋᐦᑖᐟ. ᐅᐦᐃ ᒪᐢᑭᓇᐦᐊᒪᑲᓇ:

  • ᐊᔭᐦᑯᐏᐣ ᐃᑌᐦᑕᒧᐤ. ᒦᑕᐦᑖᐏᐣ ᓇᐦᑖᐏᐏᓇ ᓇᑕᐍᔭᐦᑯᐤ ᑳ ᐊᔭᐦᑯᐦᐃᑭ ᑲᐦᑭᐢᑭᓇᐦᐊᒪᑫᐏᐣ, ᒥᓇ ᐁ ᐸᑳᐦᐃᐟ ᐊᐘ ᐁ ᑲᓄᐚᐸᒥᐟ ᓀᐢᑕᐚᐯᐏᐣ ᒪᐢᑭᓇᐦᐊᒪᑲᐣ.
  • ᐊᐘᓯᓯᐏᐣ ᐃᑌᐦᑕᒧᐤ. ᐅᑭᒪᐘᐠ ᓂᐢᑯᐦᑕᒧᐘᐠ ᒪᐢᑭᓯᓇ ᐊᐘᓯᓯᐤ ᐁ ᐃᓯᓇᑯᓯᐠ, ᐱᑯᐢᑫᐏᓇ ᐊᐘᓯᓯᐤ ᐁ ᐃᑌᐦᑕᒧᑭ, ᒥᓇ ᒦᑕᐦᑖᐏᓇ ᐊᐘᓯᓯᐤ ᑳ ᐅᐢᒋᐦᐃᑲᑌᐠ.
  • ᓀᐢᑕᐏᐣ. ᒥᐢᑕᐦᐃ ᐊᐘᐠ ᓀᐢᑕᐘᐠ ᐅᑖᑯᓯᐤ. ᑲᓄᐚᐸᐦᑕᒧᐤ ᐸᐦᐱᔭᐤ ᐅᑖᑯᓯᐤ ᒦᑕᐦᑖᐏᓇ.
  • ᒧᔭ ᒥᔪ ᐁ ᐃᑖᐟ ᒥᔦᐤ. National Institute on Aging (NIA) ᐃᑘᐤ ᐊᐦᑯᓯᐏᐣ, ᒧᔭ ᒥᔪ ᐁ ᓂᐸᐟ, ᒧᔭ ᒥᔪ ᐁ ᐚᐸᐟ ᓇᐣᑕ ᐁ ᐯᐦᑕᐟ, ᒧᔭ ᒥᔪ ᐁ ᒥᓯᐟ, ᓄᐦᑌ ᑲᑕᐏᐣ, ᒥᓂᑿᑫᐏᐣ, ᒥᓇ ᐅᐢᑭ ᒪᐢᑭᐦᑭ ᓀᐢᑕᐚᐯᐏᐣ ᓇᑕ ᐅᐦᒋ ᒪᐢᑭᓇᐦᐊᒪᑲᓇ.
  • ᒥᐢᑕᐦᐃ ᐊᔨᐦᐃ. ᑭᐦᑌ ᐁ ᒪᑕᐍᐦᑭᐠ, ᒥᐢᑕᐦᐃ ᐊᐘᐠ ᐁ ᐱᑯᐢᑫᐟ, ᓇᐣᑕ ᒥᐢᑕᐦᐃ ᐊᐘᐠ ᐯᔭᐠ ᐚᐢᑲᐦᐃᑲᓂᕽ ᒥᐢᑕᐦᐃ ᐃᑌᐦᑕᒧᐤ.
  • ᐁ ᓵᑭᐦᐃᐟ ᐃᑌᐦᑕᒧᐤ. NIA ᐃᑘᐤ ᐁ ᓵᑭᐦᐃᐟ ᑲ ᒦᑕᐟ ᐊᔨᐦᐃ ᑳ ᐊᔭᐦᑯᐦᐃᑭ ᑲᐦᑭᐢᑭᓇᐦᐊᒪᑫᐏᐣ, ᓇᐣᑕ ᑲ ᑲᐦᑭᐢᑭᓇᐦᐊᒪᑲᐠ ᐊᔨᐦᐃ ᓇᐣᑕ ᐊᐘᐠ, ᓀᐢᑕᐚᐯᐏᐣ ᓇᑕ ᐅᐦᒋ ᒪᐢᑭᓇᐦᐊᒪᑲᐣ.
  • ᒧᔭ ᒥᔪ ᐁ ᐃᑖᐟ ᒪᒪ ᐃᓯ. ᒧᔭ ᐁ ᒥᔪᐚᐸᑕᐦᐠ ᑭᓄᐍᐦ ᓇᑕ ᐚᐸᐦᑕᒧᐤ ᒧᔭ ᒥᔪ ᐁ ᐃᑖᐟ ᒪᒪ ᐃᓯ, ᐁᑿ ᓇᑕᐍᔭᐦᑯᐢᐃᐤ ᑲ ᐏᐦᑕᒪᐟ.
  • ᒧᔭ ᓂᑕ ᓄᐦᑌ ᐃᑌᐦᑕᒧᐤ. ᐅᑭᒪᐘᐠ ᑖᐱᐢᑯᐨ ᓇᑕ ᐃᑘᐘᐠ « ᒧᔭ ».

ᑭᓄᐍᐦ ᓂ ᑲ ᑯᒋᐦᑖᐣ ᒧᔭ ᐁ ᐃᑌᐟ?

ᒪᓇᒋᐦᑖ ᒧᔭ ᐁ ᐃᑌᐟ ᐸᐦᐱᔭᐤ, ᒥᓇ ᑭᓄᐍᐦ ᒥᐢᑯᐦᑕ: ᐱᒧᐦᑌᐤ, ᒦᑕᐦᑖᐏᐣ, ᐁ ᐃᓯ ᐊᔭᐦᑯᐠ, ᓇᐣᑕ ᑖᓂᓯ ᐁ ᑲᑲᐍᒋᒥᐦ.

  1. ᐊᓂᒪ ᐯᔭᑯᐢᑭᐢᐠ ᐊᐢᑕᒼ ᐃᓯ. « ᒥᔪᐏᐣ ᐁᑿ. ᓇᐣᑕ ᑭᓄᐍᐦ ᑭᓄᐍᐦ. » ᒥᓇ ᑭᓄᐍᐦ ᐊᔨᐦᐃ ᐃᓯ ᐃᑖ, ᐁᑿ ᐁ ᔭᐦᔭᒪᐤ.
  2. ᑭᓄᐍᐦ ᑯᒋᐦᑖ. Alzheimer’s Association ᐃᑘᐤ ᑭᓄᐍᐦ ᑲ ᑯᒋᐦᑖᔭᐣ, ᓇᐣᑕ ᑭᓄᐍᐦ ᐱᒧᐦᑌᐤ.
  3. ᐊᐱᓯᐢ ᐃᓯ ᒦᑕ. ᐯᔭᐠ ᐁ ᓇᐦᐃ ᒦᑕᐣ ᐁᑿ ᒨᓱ ᒦᑕᐦᑖᐏᐣ. ᐯᔭᐠ ᐯᐦᑯᐦᐃᑲᐣ ᐁᑿ ᒨᓱ ᐯᐦᑯᐦᐃᑲᓇ. ᐊᐱᓯᐢ ᒪᐢᑭᓯᓇ, ᐊᐱᓯᐢ ᐊᔨᐦᐃ, ᒪᐢᑭᓯᓇ ᐁ ᐚᐸᐦᑕᒪᐠ.
  4. ᓃᓱ ᐊᔨᐦᐃ ᓇᑕᐍᐦ. « ᑭ ᓄᐦᑌ ᓇ ᑲᓄᐚᐸᐦᑕᒪᐣ ᐱᓀᓯᐤ ᒪᐢᑭᓯᓇ ᓇᐣᑕ ᑭ ᓄᐦᑌ ᓇ ᓂᑲᒧᐏᐣ ᐁ ᓇᑕᐦᑕᒪᐣ? » ᐁ ᓇᑕᐍᐦᐊᐟ ᒥᔪ ᐃᑌᐦᑕᒧᐤ ᒥᔦᐤ.
  5. ᐏᒋᐦᐃᐍᐏᐣ ᑲᑲᐍᒋᒥᐦ, ᐁᑿ ᐁ ᑲᑲᐍᒋᒥᐦ ᑲ ᐃᑖᐟ. « ᑭ ᑲ ᐏᒋᐦᐃᐣ ᒋᒧᐨ ᐅᐦᐃ ᐁ ᐊᐱᐦᑖᐣ? » ᓇᐣᑕ « ᑖᓐ ᐁᔨᐦᐃ ᒥᔪᓯᐣ ᐁ ᐃᑌᐦᑕᒪᐣ? » ᐁ ᐏᒋᐦᐃᐍᐟ ᐠᐦᑌ ᐃᑌᐦᑕᒧᐤ ᐁᑿ ᐁ ᑲᑲᐍᒋᒥᐟ.
  6. ᑭᔭ ᒪᒋᐦᑖ. ᐯᐦᐅ ᒦᑕᐦᑖᐏᐣ ᐊᐢᐸᒋᕀ, ᐁᑿ ᐁ ᑲᑲᐍᒋᒥᐦ. ᒥᐢᑕᐦᐃ ᐊᐘᐠ ᐏᒋᐦᐃᐍᐘᐠ ᐁᑿ ᐁ ᒪᒋᐦᑖᐣ, ᒥᓇ ᑮᓯᐘᐠ ᐁᑿ ᐁ ᐏᒋᐦᐃᐍᐟ, ᑭ ᐏᒋᐦᐃᑎᓐᐘᐤ.
  7. ᑭᓄᐍᐦ ᐊᔨᐦᐃ ᐃᓯ ᒥᐢᑯᐦᑕ: ᐸᒥᐦᑖᐏᐣ ᓇᐣᑕ ᐸᐦᐱᔭᐤ ᐊᔨᐦᐃ. ᐊᐱᓯᐢ ᐸᒥᐦᑖᐏᐣ, ᓂᑲᒧᐏᐣ, ᒥᒋᒧᐏᐣ, ᐯᐦᑯᐦᐃᑲᓇ ᐁ ᐊᐱᐦᑖᐣ, ᓇᐣᑕ ᒪᐘᐨ ᐸᐦᐱᔭᐤ ᔭᐦᔭᒪᐏᐣ. NIA ᐃᑘᐤ ᒪᒪ ᐃᓯ ᑲ ᐃᓯ ᐃᑖᐣ ᓂᑲᒧᐏᐣ, ᒪᓯᓇᐦᐃᑲᐣ, ᓇᐣᑕ ᐸᒥᐦᑖᐏᐣ.
  8. ᐊᐢᑕᒼ ᐃᓯ ᒦᑕ ᑖᓂᓯ ᐁ ᓄᐦᑌᐦᑕᐦᐠ. ᑮᓯᐘᐠ ᑭᓄᐍᐦ ᐃᓯ ᒦᑕᐟ ᐁᑿ ᐁ ᐃᑌᐦᑕᒪᐠ ᐃᑖᐏᐣ, ᐊᐢᑕᒼ ᐃᓯ ᒦᑕ. Alzheimer’s Association ᐃᑘᐤ ᐍᐦᔭᐢ ᑲ ᐃᓯ ᒦᑕᐣ.

ᑭᓄᐍᐦ ᓂ ᑲ ᐃᑌᐣ ᓀᐢᑕᐚᐯᐟ ᐁᑿ?

ᐸᐦᐱᔭᐤ ᐱᑯᐢᑫ, ᐸᐦᐱᔭᐤ ᐃᑌ, ᒥᓇ ᒥᔪ ᐃᑌ. Alzheimer’s Association ᐁ ᐏᐦᑕᒪᑲᐠ ᓀᐢᑕᐚᐯᐏᐣ ᐃᑘᐤ ᐊᐢᑕᒼ ᑲ ᐃᓯ, ᑲ ᑲᑲᐍᒋᒥᐦ ᓇᐣᑕ ᐸᐦᐱᔭᐤ ᐱᑯᐢᑫᐏᓇ ᑲ ᐊᐸᒋᐦᑖᐣ, ᒥᓇ ᓃᓱ ᐊᔨᐦᐃ ᑲ ᓇᑕᐍᐦᐊᐟ. ᐅᐦᐃ ᐱᑯᐢᑫᐏᓇ ᑖᐱᐢᑯᐨ:

  • « ᓂ ᒥᓂᐢᑖᐣ, ᐅᒪ ᓀᐢᑕᐚᐯᐏᐣ ᒪᐢᑭᓇᐦᐊᒪᑲᐣ. ᐊᐢᑕᒼ ᐃᓯᑕᐣ. »
  • « ᒥᔪᐏᐣ ᐁ ᐃᓯ ᒦᑕᔭᐣ. ᐅᑕ ᓂ ᐊᔨᐣ. »
  • « ᑭ ᐊᔭᐣ ᒋᒧᐨ ᐱᒧᐦᑌᐤ ᑭᓄᐍᐦ ᐊᔨᐦᐃ ᐁ ᐏᒋᐦᐃᔭᐣ? »
  • « ᓂᐱᕀ ᒋ ᒥᓂᑿᑫᔭᐠ ᒋᒧᐨ ᐁᑿ ᐅᒪ? »

ᒥᓇ ᐊᐢᑕᒼ ᐃᓯ ᒦᑕᐦᑖᐏᐣ, ᐁᑿ ᒥᐢᑕᐦᐃ ᐁ ᒪᐢᑭᓇᐦᐊᒪᑲᐠ. ᓂ ᐏᐦᑕᒪᑲᐣ ᐱᑯᐢᑫᐏᐣ ᐏᐦᑕᒪᑫᐏᓇ ᒥᓇ ᐊᔨᐦᐃ ᐏᐦᑕᒪᑲᓇ.

ᑭᓄᐍᐦ ᐁᑿ ᓂ ᑲ ᒦᒋᐦᐊᐣ?

ᐊᔨᐦᐃ ᐃᓯᒋᑫᐏᓇ ᓇᑕ ᒥᐢᑕᐦᐃ ᐊᔭᐦᑯᐏᐣ ᒪᐢᑭᓇᐦᐊᒪᑲᓇ.

  • ᐁ ᑭᑿᔭ ᐃᑌᐣ ᓇᐣᑕ ᐁ ᓵᑭᐦᐊᐣ. « ᒫᑲ ᐯᔭᐠ ᒥᓇ » ᓇᐣᑕ « ᑭ ᒥᔪᐚᐸᐦᑖᐣ ᐅᒪ » ᓇᒨᐘ ᒪᐢᑭᓐ ᐏᒋᐦᐃᐍᐏᐣ.
  • ᐁ ᑲᑲᐍᒋᒥᐦ ᓇᐣᑕ ᐁ ᑯᐢᑭᒧᐦ. « ᑭ ᑭᐢᑭᓇᐣ ᐅᒪ » ᓇᐣᑕ « ᒧᔭ, ᐊᓂᒪ ᒧᔭ ᑕᐱᐢᑯᐨ » ᒥᓇ ᐊᔭᐦᑯᐏᐣ ᒪᐢᑭᓇᐦᐊᒪᑲᐣ.
  • ᐁ ᑭᔭ ᐯᔭᑯ ᐁ ᐅᑖᐱᐦᑖᐣ. NIA ᑭᐢᑭᓄᐦᐊᒪᑫᐤ ᐊᐦᑯᓯᐏᐣ, ᓇᒨᐘ ᐊᐘ, ᑳ ᐅᐦᒋ ᒥᐢᑯᐢᑭᐠ ᐅᐦᐃ ᐃᑌᐦᑕᒧᐏᓇ.
  • ᐁ ᓴᓯᐦᑲᐣ ᓇᐣᑕ ᐁ ᐍᐦᔭᑭᐣ. Alzheimer’s Association ᐃᑘᐤ ᐁᑿ ᑭᐦᑌ ᑲ ᐱᑯᐢᑫᐣ, ᐁᑿ ᑯᐢᑕᐏᐣ ᑲ ᐚᐸᐦᑖᐣ, ᐁᑿ ᑲ ᑭᐸᐦᐊᐣ, ᐁᑿ ᑲ ᓴᓯᐦᑲᐣ, ᐁᑿ ᑲ ᒥᑎᒧᐦᐊᐣ, ᐁᑿ ᑲ ᐊᔭᒥᒧᐦᐊᐣ, ᐁᑿ ᑲ ᐸᓯᐍᐦᐊᐣ, ᐁᑿ ᑲ ᑭᑿᔭ ᐃᑌᒪᐣ, ᒥᓇ ᐁᑿ ᑫᐦᑫᓯᐤ ᐁ ᐃᓯᒋᑫᐣ ᐅᑖᐸᐦᑖᐤ ᐁᑿ ᐁ ᐚᐸᐦᑕᒪᐟ.
  • ᐁ ᓀᐢᑕᐚᐯᐦᐊᐣ ᐱᒋ ᐱᑯᐢᑫᐏᐣ. « ᑭ ᑯᐢᑭᐦᑖᐣ ᐅᒪ ᑭᔭ ᐅᐦᒋ » ᓀᐢᑕᐚᐯᐏᐣ ᒪᐢᑭᓇᐦᐊᒪᑲᐣ ᓃᓱ ᐅᐦᒋ.
  • ᐁ ᐃᓯᓇᐦᑲᑌᐠ ᐱᑯᐢᑫᐏᓇ. « ᒧᔭ ᓇᑕ ᐃᑌᐦᑕᒧᐤ » ᓇᐣᑕ « ᐊᔭᐦᑯᐏᐣ ᒪᐢᑭᓇᐦᐊᒪᑲᐣ » ᑳᐦᑭᓇᐤ ᑖᐱᐦᑕ ᒪᐢᑭᓐ, ᒥᓇ ᐊᔭᐦᑯᐏᐣ ᒪᐢᑭᓇᐦᐊᒪᑲᐣ ᑲ ᑯᐢᑭᐦᑖᐣ.

ᑖᓂᓯ ᓂ ᑲ ᓂᐢᑯᐦᑕᒪᐣ ᑖᓂᐦᐁ ᑳ ᒧᔭ ᐃᑌᐟ ᒥᓯᓇᒼ?

ᐊᐱᓯᐢ ᒪᓯᓇᐦᐃᑲᐣ ᒦᑕ ᐯᔭᐠ ᓇᐣᑕ ᓃᓱ ᐱᒧᐦᑌᐘᐠ. NIA ᐃᑘᐤ ᐃᑌᐦᑕᒧᐏᓇ ᐁ ᒪᓯᓇᐦᐃᑲᑌᐠ ᓇᑕ ᐏᒋᐦᐃᐍᐘᐠ ᑳ ᐸᒥᐦᐊᐟ ᒥᓇ ᓇᑕᐍᔭᐦᑯᐢᐃᐤ ᑲ ᓂᐢᑯᐦᑕᒧᐟ ᑖᓂᐦᐁ ᐁᑿ.

ᒪᓯᓇᐦᐃᑲᐣ ᐅᐦᐃ:

  • ᑖᓐ ᐱᒧᐦᑌᐤ;
  • ᑭᓄᐍᐦ ᑳ ᓇᑕᐍᐦᐊᐟ ᒥᓇ ᑖᓂᓯ ᐁ ᑲᑲᐍᒋᒥᐦ;
  • ᑭᓄᐍᐦ ᐊᐢᐸᒋᕀ ᑳ ᐃᐢᐸᔨᐠ (ᐁ ᒪᑕᐍᐦᑭᐠ, ᐊᐘᐠ ᐁ ᐯ ᓇᑕᐏᐟ, ᐁ ᒪᑕᐍᐦᑭᐠ ᒪᓯᓇᐦᐃᑲᐣ);
  • ᑖᓂᓯ ᐁ ᓂᐸᐟ, ᐁ ᒦᒋᓱᐟ, ᐁ ᒥᓂᑿᑫᐟ, ᒥᓇ ᑖᓐᐦᐁ ᒥᐢᐱᐦᑭ ᐁ ᐃᑖᐟ;
  • ᐅᐢᑭ ᒪᐢᑭᐦᑭ ᓇᐣᑕ ᐅᐢᑭ ᐊᐦᑯᓯᐏᐣ.

ᒪᐢᑭᓐ ᓴᒥᓇᐦᐃ ᓇᑲᐢᑲᑌᐤ: ᒧᔭ ᐁ ᐃᑌᐟ ᐯᔭᑯ 4 p.m. ᐯᔭᑯ, ᐯᔭᐠ ᒦᑕᐦᑖᐏᐣ ᐯᔭᑯ, ᓇᐣᑕ ᒪᓯᓇᐦᐃᑲᐣ ᐁ ᒪᑕᐍᐦᑭᐠ ᐯᔭᑯ. Family Caregiver Alliance ᐅᐦᐃ ᐏᐦᑕᒪᑫᐏᐣ ᑲᐦᑭᐢᑭᓇᐦᐊᒪᑫᐏᐣ ᐃᑌᐦᑕᒧᐏᓇ ᐅᐦᒋ ᐃᑘᐤ: ᐁᑿ ᓂ ᑲ ᒥᐢᑯᐦᑕᓈᐣ ᐊᐘ, ᒫᑲ ᓂ ᑲ ᒥᐢᑯᐦᑖᐣ ᑭᔭ ᐃᓯᒋᑫᐏᐣ ᒥᓇ ᐊᐢᑭᕀ.

ᑖᓐᐦᐁ ᓇᑕᐍᔭᐦᑯᐢᐃᐤ ᓂ ᑲ ᐏᐦᑕᒪᐣ ᒧᔭ ᐁ ᐃᑌᐟ ᓇᐣᑕ ᓀᐢᑕᐚᐯᐏᐣ ᐅᐦᒋ?

ᐏᐦᑕᒪᐤ ᓇᑕᐍᔭᐦᑯᐢᐃᐤ ᐃᑌᐦᑕᒧᐏᐣ ᑫᐦᑫᓯᐤ ᐁ ᒥᐢᑯᐢᑭᐣ, ᓴᒥᓇᐦᐃ ᐁ ᒥᐢᑯᐢᑭᐣ, ᓇᐣᑕ ᐊᐦᑯᓯᐏᐣ ᐁ ᓇᑲᐢᑲᑌᐠ. NIA ᐃᑘᐤ ᑫᐦᑫᓯᐤ ᓇᐣᑕ ᓴᒥᓇᐦᐃ ᐃᑌᐦᑕᒧᐏᐣ ᐁ ᒥᐢᑯᐢᑭᐣ, ᒪᐘᒑᐨ ᐊᐦᑯᓯᐏᐣ ᐁ ᐊᔭᑭ ᓇᐣᑕ ᐅᐢᑭ ᒪᐢᑭᐦᑭ ᐁ ᐊᔭᑭ, ᓴᒥᓇᐦᐃ ᓇᑕᐍᔭᐦᑯᐢᐃᐤ ᑲ ᐏᐦᑕᒪᐟ.

ᓴᒥᓇᐦᐃ ᑲᑲᐍᒋᒥᐦ ᓇᑕᐍᔭᐦᑯᐢᐃᐤ ᑮᓯᐘᐠ ᐚᐸᐦᑕᒪᐣ:

  • ᑫᐦᑫᓯᐤ ᐁ ᓇᓈᐢᑯᓯᐟ ᓇᐣᑕ ᒥᐢᑕᐦᐃ ᐁ ᒥᐢᑯᐢᑭᐣ ᐯᔭᐠ ᐱᒧᐦᑌᐘᐠ ᓇᐣᑕ ᑮᓯᑳᐘᐠ;
  • ᐊᐦᑯᓯᐏᐣ ᐁ ᓇᑲᐢᑲᑌᐠ, ᑖᐯᐢᑯᐨ ᐁ ᒥᐢᑯᑭᓯᐟ, ᐯᔭᐠ ᒥᔦᐤ ᐁ ᑲᓇᐍᔭᐦᑕᐦᐠ, ᓇᐣᑕ ᐅᐢᑭ ᐁ ᐊᔭᐦᑯᐠ ᐁ ᐃᓯᒋᑫᐟ;
  • ᑭᓯᓯᐘᓂᐏᐣ ᓇᐣᑕ ᐊᐦᑯᓯᐏᐣ ᐁ ᓇᑲᐢᑲᑌᐠ;
  • ᐅᐢᑭ ᒪᐢᑭᐦᑭ ᓇᐣᑕ ᒪᐢᑭᐦᑭ ᐁ ᒥᐢᑯᐢᑭᐣ ᒥᓇ ᐃᑌᐦᑕᒧᐏᐣ ᐁ ᒥᐢᑯᐢᑭᐣ;
  • ᒧᔭ ᐁ ᒥᔪᐚᐸᑕᐦᐠ ᑭᓄᐍᐦ ᒥᓯᓇᒼ, ᐁ ᒪᑐᐟ, ᓇᐣᑕ ᐁ ᐊᐢᑕᒼ ᐃᓯ ᓃᓱ ᐱᒧᐦᑌᐘᐠ ᐊᐘᓯ ᐁ ᐃᐢᐸᔨᐠ;
  • ᒧᔭ ᐁ ᒦᒋᓱᐟ ᓇᐣᑕ ᒧᔭ ᐁ ᒥᓂᑿᑫᐟ.

Alzheimer’s Association ᐃᑘᐤ ᒥᔪ ᒥᒋᐦᐃᐏᐣ ᑲᓄᐚᐸᐦᑕᒧᐏᐣ ᓇᑕᐍᔭᐦᑯᐤ ᐊᐘ ᑳ ᐚᐸᐦᑕᒥᐦᐃᐟ ᐃᑌᐦᑕᒧᐏᐣ ᐃᑌᐦᑕᒧᐏᓇ, ᒪᐘᒑᐨ ᑫᐦᑫᓯᐤ ᐁ ᓇᑲᐢᑲᑌᐠ. Family Caregiver Alliance ᒥᓇ ᐃᑘᐤ ᓂᑲᓐ ᓇᑕᐍᔭᐦᑯᐢᐃᐤ ᑲ ᑲᑲᐍᒋᒥᐦ, ᒪᐘᒑᐨ ᐃᑌᐦᑕᒧᐏᐣ ᒥᒋᐦᐃᐏᐣ ᓇᑕ ᐅᐦᒋ ᒪᐢᑭᓇᐦᐊᒪᑲᐣ. ᐁᑿ ᒪᒋᐦᑖ, ᐁᑿ ᐊᐢᑕᒼ ᐃᓯ, ᐁᑿ ᒥᐢᑯᐦᑕ ᒪᐢᑭᐦᑭ ᐁᑿ ᐁ ᐏᐦᑕᒪᐟ ᓇᑕᐍᔭᐦᑯᐢᐃᐤ ᓇᐣᑕ ᒪᐢᑭᐦᑭ ᓇᑕᐍᔭᐦᑯᐢᐃᐤ.

ᑮᓯᐘᐠ ᐊᐘ ᐁ ᓇᓯᐚᓯᐟ ᓇᐣᑕ ᓴᒥᓇᐦᐃ ᒥᒋᐦᐃᐏᐣ ᐁ ᓇᑲᐢᑲᑌᐠ, ᒥᓵᐌ 911. NIA ᐃᑘᐤ ᐏᐦᑕᒪᐤ 911 ᑳ ᐅᑖᐱᐦᐊᐟ ᐊᐘ ᑲᐦᑭᐢᑭᓇᐦᐊᒪᑫᐏᐣ ᐁ ᐊᔭᐘᐟ.

ᒥᔪᐏᐣ ᒋᒧᐨ ᑮᓯᐘᐠ ᒨᓱ ᑭᓄᐍᐦ ᐁᑿ ᓂ ᒦᒋᐦᑖᐣ?

ᐁᐦᐁ. ᐊᔨᐦᐃ ᑮᓯᑳᐘᐠ ᒥᔪ ᒦᑕᐦᑖᐏᐣ ᒨᓱ ᒦᑕᐦᑖᐏᐣ: ᒪᐘᐨ ᐁ ᐊᐱᔭᐠ, ᒋᒋᓂᐨ ᐁ ᒥᑎᒧᐦᐃᑎᓱᔭᐠ, ᒥᔪ ᓂᑲᒧᐏᐣ ᐁ ᓇᑕᐦᑕᒪᐠ, ᓇᐣᑕ ᐱᓀᓯᐘᐠ ᐁ ᑲᓄᐚᐸᒪᐠ ᐋᐢᐸᓯᐏᕽ. ᐁᑿ ᒧᔭ ᐸᑳᐦᐃᐏᐣ. ᓂ ᐏᐦᑕᒪᑲᐣ ᒪᐘᐨ ᐁ ᒦᑕᐦᑖᔭᐠ ᐏᐦᑕᒪᑲᐤ ᑖᓂᐦᐁ ᐁ ᐊᐢᑕᒼ ᐃᓯᐣ ᑭᓄᐍᐦ ᓴᒥᓇᐦᐃ ᐁ ᐯᐦᐅᐣ, ᓇᐣᑕ ᒧᔭ ᐁ ᒪᒋᐦᑖᐣ, ᒥᔪ ᐃᓯᒋᑫᐏᐣ.

ᑳ ᑕᓯ-ᑲᑫᐧᒋᐦᑫᓈᓂᐏᐠ

ᓇᒨᐘ ᒥᔪᐏᐣ ᑭᓯᐘᐠ ᒦᑕᐦᑖᐏᓇ ᒨᓱ ᐁᑿ ᑲ ᒦᑕᐟ?

ᐁᐦᐁ, ᐯᔭᐠ ᑮᓯᑳᐤ. ᒪᐘᐨ ᐁ ᐊᐱᔭᐠ, ᓂᑲᒧᐏᐣ ᐁ ᓇᑕᐦᑕᒪᐠ, ᓇᐣᑕ ᐊᐢᑭᕀ ᐁ ᑲᓄᐚᐸᑕᒪᐠ ᑖᐱᐢᑯᐨ ᑖᐱᐦᑕᒧᐤ. ᑮᓯᐘᐠ ᐊᐘ ᐯᔭᑯᐢᑭᓴᐠ ᒨᓱ ᐁᑿ ᐁ ᒥᔪᐚᐸᑕᐦᐠ ᑭᓄᐍᐦ, ᐏᐦᑕᒪᐤ ᓇᑕᐍᔭᐦᑯᐢᐃᐤ, ᒪᐘᒑᐨ ᒧᔭ ᒥᔪ ᐁ ᐃᑖᐟ, ᐊᐦᑯᓯᐏᐣ, ᓇᐣᑕ ᑭᓄᐍᐦ ᐠᐦᑌ ᐊᐦᑯᓯᐏᐣ ᓇᑕ ᐊᔭᐤ.

ᑖᓂᐦᐁ ᑳ ᒣᑕᐍᐟ ᐊᔨᐦᐃ ᑳ ᒥᔪᐚᐸᑕᐦᐠ ᒥᐢᑿᐨ?

ᑳ ᒥᔪᐚᐸᑕᐦᐠ ᒥᐢᑿᐨ ᐊᔭᐦᑯᐏᐣ ᐃᑌᐦᑕᒧᐤ ᐁᑿ ᐊᔭᐦᑭ ᓇᐦᑖᐏᐏᓇ ᑳ ᐊᔭᐦᑯᐦᐃᑭ ᑲᐦᑭᐢᑭᓇᐦᐊᒪᑫᐏᐣ, ᒥᓇ ᐊᐘ ᓀᐢᑕᐚᐯᐤ ᓇᑕ ᐃᑌᐦᑕᒧᐤ. ᐍᐦᔭᐢ ᐯᔭᐠ ᐃᓯ ᒦᑕ, ᑖᐯᐢᑯᐨ ᐯᐦᑯᓯᓇ ᐁ ᐊᐱᐦᑕᐣ ᐁᑿ ᒣᑿᐨ ᐁ ᓇᐦᑖᐦᐃᑲᑌᐠ, ᓇᐣᑕ ᑲᓇᐚᐸᐦᑕᒧᐏᐣ ᒪᐢᑭᓯᓇ ᐁ ᑲᓄᐚᐸᑕᒪᐣ ᐁᑿ ᒣᒋᐦᐃᑫᐏᐣ ᐁ ᑲᐦᑭᐦᑖᐣ.

ᓇᑕ ᓇᑲᒧᒧᐤ ᒋᒧᐨ ᑲ ᒦᑕᐟ?

ᒧᔭ. ᐊᐘ ᑲ ᓵᑭᐦᐊᐟ ᑲ ᒦᑕᐟ ᐊᔨᐦᐃ ᑳ ᐊᔭᐦᑯᐦᐃᑭ ᑲᐦᑭᐢᑭᓇᐦᐊᒪᑫᐏᐣ ᓀᐢᑕᐚᐯᐏᐣ ᓇᑕ ᐅᐦᒋ ᒪᐢᑭᓇᐦᐊᒪᑲᐣ. ᒪᓇᒋᐦᑖ ᒧᔭ ᐁ ᐃᑌᐟ, ᑭᓄᐍᐦ ᐊᔨᐦᐃ ᐋᔨᒥᐦᐊ, ᒥᓇ ᑭᓄᐍᐦ ᑯᒋᐦᑖ ᓇᐣᑕ ᐠᐦᑌᑖ ᓇᐣᑕ ᑭᓄᐍᐦ ᐃᓯ.

ᑖᓐᐦᐁ ᐃᑌᐦᑕᒧᐏᐣ ᐁ ᒥᐢᑯᐢᑭᐣ ᓴᒥᓇᐦᐃ ᐃᑌᐦᑕᒧᐤ?

ᒥᓵᐌ 911 ᑮᓯᐘᐠ ᐊᐘ ᐁ ᓇᓯᐚᓯᐟ ᓇᐣᑕ ᑳ ᓇᑲᐢᑲᑌᐠ ᓴᒥᓇᐦᐃ ᒥᒋᐦᐃᐏᐣ. ᑫᐦᑫᓯᐤ ᐁ ᓇᓈᐢᑯᓯᐟ ᓇᐣᑕ ᐃᑌᐦᑕᒧᐏᐣ ᑳ ᓴᒥᓇᐦᐃ ᒥᐢᑯᐢᑭᐣ ᐯᔭᐠ ᐱᒧᐦᑌᐘᐠ ᓇᐣᑕ ᑮᓯᑳᐘᐠ, ᒪᐘᒑᐨ ᑭᓯᓯᐘᓂᐏᐣ, ᐊᐦᑯᓯᐏᐣ ᓇᐣᑕ ᐅᐢᑭ ᒪᐢᑭᐦᑭ ᐁ ᐊᔭᑭ, ᓴᒥᓇᐦᐃ ᑲᑲᐍᒋᒥᐦ ᓇᑕᐍᔭᐦᑯᐢᐃᐤ.

ᐅᐦᒋᐏᓇ

ᓂᒪᒧᐎᓯᑑᓈᐣ ᐅᒉᐚᑲᓇᐠ ᒥᓇ ᓇᓇᑐ-ᑭᐢᑫᔨᐦᒋᑫᐏᓇ ᐆᒪ ᒪᓯᓇᐦᐃᑲᐣ ᑳ ᐊᐸᒋᐦᑖᐠ. ᑲᐦᑭᔭᐤ ᑮ-ᑭᐢᑫᔨᐦᒋᑳᑌᐚ ᐃᐢᐱᐠ ᐆᒪ ᒪᓯᓇᐦᐃᑲᐣ ᑳ ᐅᐢᑲᐦᐃᑲᑌᐠ.

  1. Activities · Alzheimer's Association
  2. Anxiety and Agitation · Alzheimer's Association
  3. Alzheimer's Caregiving: Managing Personality and Behavior Changes · National Institute on Aging
  4. Coping With Agitation, Aggression, and Sundowning in Alzheimer's Disease · National Institute on Aging
  5. Caregiver's Guide to Understanding Dementia Behaviors · Family Caregiver Alliance

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