ᓇᐃᑦᑐᒥᒃ ᑭᐅᔾᔪᑎ
ᐱᙳᐊᕈᑎ ᑕᐃᒪᐃᓕᐅᕐᓗᒍ ᑲᑎᙵᓂᕐᒧᑦ ᐱᕕᒃ, ᐆᒃᑐᕋᐅᑎᑐᐃᓐᓇᖅ ᐱᓇᓱᐊᕈᓯᒃᑯᑦ ᐱᔾᔪᑎᑐᐃᓐᓇᖅ. ᓇᓕᒧᒌᖕᓂᖃᑦᑕᖅᑐᒥᒃ ᐅᓪᓗᒥ ᓂᕈᐊᕐᓗᑎᑦ, ᓴᓂᕋᔭᖕᓂ ᐃᖅᑲᓇᐃᔭᖅᓗᑎᑦ ᓂᐱᖃᙱᑦᑐᒥ ᐃᒡᓗᕐᔪᐊᒥ, ᐊᑕᐅᓯᕐᒥᒃ ᐊᔪᕈᓐᓃᑦᑐᒥᒃ ᐱᙳᐊᕈᑎᒥᒃ ᑐᓂᕐᕈᓯᒍᓐᓇᕐᓗᑎᑦ. ᐃᓄᖕᒧᑦ ᓱᒃᑲᒃᑯᑦ ᐱᓕᕆᐊᖃᕆᐊᖃᕐᓗᒍ, ᑕᒻᒪᕆᓕᒃ ᐋᖅᑭᒃᓱᐃᙱᓗᑎᑦ, ᐱᙳᐊᕈᑎ ᐊᔪᕈᓐᓃᖅᑎᑦᑎᓗᒍ ᐊᑲᐅᙱᓕᐅᕈᓐᓇᖅᐸᑦ, ᐊᓯᔾᔨᔪᑦ ᐅᖃᓕᒫᕈᓐᓇᖅᑎᑦᑎᓗᒋᑦ ᐅᖃᓕᒫᒐᓕᐅᕐᓂᐊᕐᓗᑎᑦ. ᓄᖅᑲᕆᓗᑎᑦ ᐱᔪᓐᓇᖅᐸᑦ. ᐱᔭᕇᖅᓯᓂᖅ ᐅᕝᕙᓘᓐᓃᑦ ᑕᐃᒪᐃᓕᐅᕐᓗᑎᑦ ᑕᑯᓗᒍ ᐱᔪᓐᓇᖅᑐᖅ.
- ᑐᕌᒐᖃᕐᐳᖅ ᖁᕕᐊᓱᒍᑎᒃᑯᑦ ᐊᒻᒪᓗ ᐊᑐᖅᑕᐅᓂᖃᕐᓂᕐᒧᑦ, ᐱᐊᓂᒃᓯᓂᖅ ᐅᕝᕙᓘᓐᓃᑦ ᑭᐅᔭᐅᑦᑎᐊᕐᓗᓂ ᑭᐅᔪᓐᓇᙱᑦᑐᖅ.
- ᓯᕗᓪᓕᖅᐹᒥ ᐱᕙᓪᓕᐊᓗᑎᑦ: ᓂᐱᖃᙱᑦᑐᖅ ᐃᒡᓗᕐᔪᐊᖅ, ᖃᐅᒻᒪᖅᑐᖅ ᖃᐅᔨᒪᓂᖅ, ᑕᑯᒐᔪᒃᑯᑦ ᐃᓪᓚᐃᑦ ᑐᓵᔪᒃᑯᓪᓗ ᐊᑐᖅᑕᐅᓗᑎᑦ, ᑕᓚᕖᓴᖅ ᖃᒥᑕᐅᓗᓂ, ᐊᑕᐅᓯᕐᒥᒃ ᐱᙳᐊᕈᑎᒥᒃ ᐱᕙᓪᓕᐊᓯᒪᓗᑎᑦ.
- ᑕᒻᒪᕆᓕᒃ ᐋᖅᑭᒃᓱᐃᙱᓗᑎᑦ. ᐅᖃᕐᓗᑎᑦ "ᐃᒪᓐᓇ ᐆᒃᑐᕋᕆᔭᕗᑦ" ᐅᕝᕙᓘᓐᓃᑦ ᑲᔪᓯᓗᑎᑦ.
- ᐱᙳᐊᕈᑎ ᐊᔪᕈᓐᓃᖅᑎᑦᑎᓗᒍ ᐆᒪᔪᓐᓃᕈᓐᓇᖅᐸᑦ: ᐊᓯᔾᔨᔪᑦ ᐃᑭᓗᐊᖅᑐᑦ, ᓂᕈᐊᕈᓐᓇᑦᑎᐊᖅᑐᑦ ᐃᑭᓗᐊᖅᑐᑦ, ᐊᓯᔾᔨᔪᑦ ᑕᑯᒃᓴᐅᑎᑕᐅᓯᒪᓗᑎᑦ.
- ᐊᓯᔾᔨᔪᑦ ᐅᖃᓕᒫᕈᓐᓇᖅᑎᑦᑎᓗᒋᑦ ᐅᖃᓕᒫᒐᓕᐅᕐᓂᐊᕐᓗᑎᑦ "ᐅᖃᐅᓯᒋᐊᕈᒪᕕᒃ ᐅᕙᓂ..." ᐊᑐᕐᓗᒍ, "ᐃᖅᑲᐅᒪᕕᒃ...?" ᐊᑐᕆᐊᖃᖅᑕᐃᓕᒪᙱᓗᑎᑦ.
- ᓄᖅᑲᕆᓗᑎᑦ ᑕᖃᒃᑐᓕᕆᓂᖅ ᐅᕝᕙᓘᓐᓃᑦ ᐆᒪᔪᓐᓃᕐᓂᖅ ᑕᑯᒃᓴᐅᓕᕐᒪᑦ. ᐱᔭᕇᖅᓯᓂᖅ ᐱᔪᓐᓇᖅᑐᖅ, ᐊᔪᕈᓐᓃᙱᓚᖅ ᐱᓇᓱᐊᕈᓯᒃᑯᑦ ᐱᔾᔪᑎᑐᐃᓐᓇᖅ.
ᑕᕝᕙᓂ ᒪᒃᐱᒐᕐᒥ (10 ᐃᓚᖏᑦ)
- ᖃᓄᖅ ᐱᓕᕆᐊᖃᕐᓂᖅ ᐱᐅᓂᖅᓴᐅᕙ ᐃᓄᒻᒧᑦ ᐳᐃᔭᐅᓯᖓ ᐊᓯᔾᔨᖅᑐᒧᑦ?
- ᖃᓄᖅ ᐱᕙᓪᓕᐊᓂᕐᒧᑦ ᐱᒋᐊᕈᓐᓇᖅᐳᖅ?
- ᖃᓄᖅ ᑐᒡᓕᕐᓗᒍ ᐊᑭᓕᖅᓱᐃᓂᖃᙱᓗᑎᑦ?
- ᖃᓄᖅ ᐊᑯᓂᐅᔪᒃᑯᑦ ᐱᙳᐊᕈᑎ ᐱᓕᕆᐊᕈᓐᓇᖅᐸ, ᖃᓄᖅ ᓱᒃᑲᒃᑯᑦ ᐱᓕᕆᐊᕈᓐᓇᖅᐸᑦ?
- ᑕᒻᒪᕆᓂᖏᑦ ᐋᖅᑭᒃᓱᐃᕈᓐᓇᖅᐲᑦ?
- ᖃᓄᖅ ᐱᙳᐊᕈᑎ ᐊᔪᕈᓐᓃᖅᑎᑦᑎᓂᕐᒧᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐊᔪᕈᓐᓃᓐᓂᖅᓴᐅᖅᑎᑦᑎᓂᕐᒧᑦ ᐱᔪᓐᓇᖅᐳᖓ?
- ᖃᓄᖅ ᐱᙳᐊᕈᑎ ᐅᖃᓕᒫᕈᓐᓇᖅᑎᑦᑎᓂᕐᒧᑦ ᐊᑐᕐᓗᒍ ᐱᔪᓐᓇᖅᐳᖓ?
- ᖃᖃᑕᒫᑦ ᓄᖅᑲᕆᔭᕈᓐᓇᖅᐳᖅ?
- ᐊᒥᓲᓂᕐᒥ ᐱᙳᐊᕈᓂᖅ ᐱᔪᓐᓇᖅᐲᑦ ᐅᕝᕙᓘᓐᓃᑦ ᑕᑯᓐᓇᒐᒃᑯᑦ ᐅᖃᓕᒫᖅᓗᑎᑦ?
- ᖃᓄᖅ ᐱᓕᕆᐊᕈᓐᓇᖅᐳᖅ ᐱᙳᐊᕈᑎ ᐱᔪᓐᓇᙱᒃᐸᑦ?
ᐱᙳᐊᕈᑎᒥᒃ ᐱᓕᕆᐊᖃᕐᓂᖅ ᐃᓄᒻᒧᑦ ᐳᐃᔭᐅᓯᖓ ᐊᓯᔾᔨᖅᑐᒧᑦ ᐊᔾᔨᒌᙱᑦᑐᒃᑯᑦ ᐱᙳᐊᕐᓂᐅᔪᖅ ᑕᑯᒃᓴᐅᙱᑦᑐᖅ. ᑕᑯᒃᓴᐅᕙᒃᑐᖅ ᒪᕐᕉᒃ ᐃᓄᒃ ᖃᓂᒋᔭᖃᑦᑕᕐᓗᑎᒃ ᐃᖅᑲᓇᐃᔭᖅᓗᑎᒃ, ᐊᓯᔾᔨᓂᒃ ᑐᑭᓯᒋᐊᕐᓗᑎᒃ, ᐅᖃᐅᓯᒥᒃ ᐃᒡᓕᕐᓗᑎᒃ, ᐊᒻᒪᓗ ᐅᖃᓕᒫᖅᓗᑎᒃ ᓴᖅᑭᔮᖅᑐᓂᒃ ᒥᑦᓵᓄᑦ. ᐱᙳᐊᕈᑎ ᑕᐃᒪᐃᓕᐅᕐᓂᖅ ᐱᔾᔪᑎᐅᕙᒃᑐᖅ ᑲᑎᙵᓂᕐᒧᑦ ᐱᕕᒃᓴᖃᕐᓂᕐᒧᑦ.
ᐅᓇ ᐊᑐᕐᓗᒍ ᐅᖃᐅᓯᕙᒃᑐᖅ ᖃᓄᖅ ᐱᕙᓪᓕᐊᓂᕐᒧᑦ, ᖃᓄᖅ ᓱᒃᑲᒃᑯᑦ ᐱᓕᕆᐊᖃᕐᓂᕐᒧᑦ, ᖃᓄᖅ ᐅᖃᕈᓐᓇᕐᓂᕐᒧᑦ ᐃᓚᖓ ᐋᖅᑭᒃᓱᐃᔪᒃᑯᑦ ᑕᑯᒃᓴᐅᒻᒪᑦ, ᖃᓄᖅ ᐱᙳᐊᕈᑎ ᐊᔪᕈᓐᓃᖅᑎᑦᑎᓂᕐᒧᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐊᔪᕈᓐᓃᓐᓂᖅᓴᐅᖅᑎᑦᑎᓂᕐᒧᑦ, ᖃᓄᖅ ᐅᖃᓕᒫᕈᓐᓇᖅᑎᑦᑎᓂᕐᒧᑦ, ᐊᒻᒪᓗ ᖃᓄᖅ ᖃᐅᔨᒪᓂᕐᒧᑦ ᓄᖅᑲᕆᓂᕐᒧᑦ. ᐱᔪᓐᓇᖅᑐᖅ ᐅᕙᑦᑎᓐᓄᑦ ᐱᙳᐊᕈᑎᓄᑦ ᐊᒻᒪᓗ ᐸᐃᑉᐹᑦ, ᐃᓕᓐᓂᐊᕐᓂᕐᒧᑦ ᐱᙳᐊᕈᑏᑦ, ᐊᒻᒪᓗ ᐳᐃᑉ ᓴᖑᓂᖏᑦ ᐱᙳᐊᕈᑏᑦ ᐱᖃᕐᓯᒪᔪᑎᑦ.
ᖃᓄᖅ ᐱᓕᕆᐊᖃᕐᓂᖅ ᐱᐅᓂᖅᓴᐅᕙ ᐃᓄᒻᒧᑦ ᐳᐃᔭᐅᓯᖓ ᐊᓯᔾᔨᖅᑐᒧᑦ?
ᖁᕕᐊᓱᒍᑎᒃᑯᑦ ᐱᓕᕆᐊᖃᕐᓗᑎᑦ, ᐱᐊᓂᒃᓯᓂᕐᒧᑦ ᑐᕌᕐᓗᒍ. ᑖᓐᓇ ᑐᕌᒐᐅᕙᒃᑐᖅ Alzheimer’s Association ᐊᑐᕐᓗᒍ ᐱᓕᕆᐊᓂᕐᒧᑦ: ᐱᔪᓐᓇᕐᓂᖏᓐᓂᒃ ᐱᓕᕆᐊᖃᕐᓗᑎᑦ ᐃᓄᖕᒧᑦ ᐊᑐᖅᑕᐅᓚᐅᖅᑐᓂᒃ, ᐃᑲᔪᕐᓗᒍ ᐱᒋᐊᕐᓂᕐᒧᑦ, ᐊᔪᕈᓐᓃᑦᑐᑦ ᐃᓕᑦ ᐱᓕᕆᐊᕐᓗᒋᑦ, ᐊᒻᒪᓗ ᐋᖅᑭᒃᓱᐃᙱᓗᑎᑦ ᑕᒻᒪᕆᓕᒃ ᐱᓕᕆᐊᓂᕐᒧᑦ.
ᐱᓕᕆᓂᕐᒥ ᐃᒪᓐᓇ ᑐᑭᖃᖅᑐᖅ:
- ᓴᓂᕋᔭᖕᓂ ᐃᖅᑲᓇᐃᔭᖅᓗᑎᑦ, ᐊᑭᐊᖓᓂ ᐱᙱᓗᑎᑦ. ᓴᓂᕋᔭᖕᓂ ᐃᖅᑲᓇᐃᔭᖅᑎᓪᓗᒍ, ᑕᒪᕐᒥᒃ ᑕᑯᓂᖅ ᐊᔪᕈᓐᓃᑦᑐᖅ ᖃᕋᓴᐅᔭᒃᑯᑦ ᐅᕝᕙᓘᓐᓃᑦ ᓇᕿᑦᑕᒐᕐᒥ, ᐃᑲᔪᖅᑎᑦᑎᓂᖅ ᑲᑎᙵᓂᖅᑎᑦᑎᓂᕐᒧᑦ ᑕᑯᒃᓴᐅᕙᒃᑐᖅ ᑲᒪᒋᔭᐅᓂᕐᒧᑦ ᐱᙱᓗᓂ.
- ᐊᑕᐅᓯᕐᒥᒃ ᐱᙳᐊᕈᑎᒥᒃ ᑐᓂᕐᕈᓯᒍᓐᓇᕐᓗᑎᑦ. ᐊᒥᓱᓂᒃ ᓂᕈᐊᕈᓐᓇᑦᑎᐊᖅᑐᓂᒃ ᑕᑯᓂᖅ ᐆᒃᑐᕋᐅᑎᑐᐃᓐᓇᖅ ᐱᓇᓱᐊᕈᓯᒃᑯᑦ ᐱᔾᔪᑎᑐᐃᓐᓇᖅ ᐱᓕᕆᐊᖃᙱᓐᓂᕐᒧᑦ ᓯᕗᓂᖓᓂ.
- ᐃᓄᖕᒧᑦ ᒪᓕᒃᓗᒍ. ᐊᓯᔾᔨᔪᑦ ᓇᕿᒪᔪᒪᒃᐸᑦ ᓇᒻᒥᓂᖅ ᐱᔪᒪᔭᒥᓂᒃ, ᐅᕝᕙᓘᓐᓃᑦ ᐊᑕᐅᓯᕐᒥᒃ ᐊᓯᔾᔨᒥᒃ ᐅᖃᓕᒫᕐᓂᖅ ᖁᓕᑦ ᒥᓂᑦᓯᓄᑦ, ᐅᕝᕙᓘᓐᓃᑦ ᓄᖅᑲᕆᓂᖅ ᒪᕐᕉᒃ ᐱᓕᕆᐊᖃᖅᑎᓪᓗᒍ, ᑕᐃᒪᓐᓇ ᐅᓪᓗᒥ ᐱᙳᐊᕈᑎᐅᕙᒃᑐᖅ.
- ᐱᔪᓐᓇᖅᑐᑦ ᐱᕕᒃᓴᐃᑦ ᓈᓴᐅᑎᖏᑦ, ᐱᐊᓂᒃᓯᒪᔪᑦ ᐱᓕᕆᐊᖃᕐᓂᖏᑦ ᓈᓴᐅᑎᙱᓗᒋᑦ. ᖁᕕᐊᓱᓂᖅ, ᐅᖃᓕᒫᒐᖅ, ᐅᕝᕙᓘᓐᓃᑦ ᓱᕈᓯᑦᑐᖅ ᐊᒃᑐᐃᓂᖅ ᓇᓕᒧᒌᖕᓂᖃᕐᓂᖅ ᑖᓐᓇ ᐱᔾᔪᑎᐅᕙᒃᑐᖅ ᐃᓚᖓᓂ.
ᖃᓄᖅ ᐱᕙᓪᓕᐊᓂᕐᒧᑦ ᐱᒋᐊᕈᓐᓇᖅᐳᖅ?
ᒥᓂᑦᓯᑦ ᐱᕙᓪᓕᐊᓂᖅ ᐊᑲᐅᙱᓕᐅᕐᓂᖅ ᐆᒪᔪᓐᓃᕐᓂᕐᒧᑦ ᐱᙳᐊᕈᑎᒧᑦ ᐱᔾᔪᑎᖃᖅᑎᑦᑎᙱᑦᑐᖅ.
- ᐱᐅᓂᖅᓴᒥᒃ ᐅᓪᓗᕐᒥ ᓂᕈᐊᕐᓗᑎᑦ. National Institute on Aging (NIA) ᐊᑐᕐᓗᒍ ᐱᓕᕆᐊᓂᕐᒧᑦ ᐅᖃᐅᓯᕙᒃᑐᖅ ᐱᓕᕆᐊᓂᕐᒧᑦ ᐱᕙᓪᓕᐊᓂᕐᒧᑦ ᐃᓄᖕᒧᑦ ᐱᐅᓂᖅᓴᐅᑉ ᐅᓪᓗᖓᓂ. ᐊᒥᓱᓄᑦ ᐃᓄᖕᓄᑦ ᑖᓐᓇ ᐅᓪᓛᖑᔪᖅ ᐅᓪᓗᒥᐅᑕᐅᕙᒃᑐᖅ. ᐅᓐᓄᒃᑯᑦ ᐊᔪᕈᓐᓃᑦᑐᖅ ᐅᓪᓗᖅᑯᑦ; ᑕᑯᓗᒍ ᓱᕈᓯᑦᑎᑕᐅᔪᑦ ᐱᓕᕆᐊᑦ ᐅᓐᓄᒃᑯᑦ.
- ᐃᒡᓗᕐᔪᐊᖅ ᓂᐱᖃᙱᑦᑎᓪᓗᒍ. ᑕᓚᕖᓴᖅ ᓇᓚᐅᑦᑖᕐᓗᒍ ᐊᒻᒪᓗ ᒪᑐᐃᖓᔪᑦ ᖃᒥᑕᐅᓗᑎᑦ. Family Caregiver Alliance ᐅᖃᐅᓯᕙᒃᑐᖅ ᓂᐱᓕᐅᖅᑐᑦ ᐊᒻᒪᓗ ᐊᓯᖏᓂᖃᖅᑐᑦ ᒥᑭᓂᖅᓴᐅᖁᓪᓗᒋᑦ ᐅᖃᓕᒫᕈᓐᓇᖅᐸᑦ.
- ᓱᕈᓯᑦᑐᓂᖓ ᓯᕗᓪᓕᖅᐹᒥ ᖃᐅᔨᒋᐊᕐᓗᒍ. ᐃᒥᕐᓗᒍ ᖃᓂᒋᔭᖓᓂ ᐱᓇᓱᐊᕐᓗᒍ, ᖃᓪᓗᓈᑎᒃᑯᑦ ᐊᐅᓪᓚᖅᑎᓪᓗᒍ ᓯᕗᓪᓕᖅᐹᒥ, ᐃᖅᑲᓇᐃᔭᕐᕕᒃ ᐱᔪᓐᓇᖅᑐᖅ, ᐊᒻᒪᓗ ᑕᑯᒐᔪᒃᑯᑦ ᐃᓪᓚᐃᑦ ᑐᓵᔪᒃᑯᓪᓗ ᐊᑐᖅᑕᐅᓗᑎᑦ.
- ᐃᒡᓗᕐᔪᐊᖅ ᖃᐅᒻᒪᖅᑎᓪᓗᒍ. ᖃᐅᒻᒪᖅᑐᖅ ᖃᐅᔨᒪᓂᖅ ᖃᕋᓴᐅᔭᒃᑯᑦ ᖃᐅᒻᒪᖅᑯᑦ ᐊᓯᔾᔨᔪᑦ ᑕᑯᓂᖅ ᐊᔪᕈᓐᓃᖅᑎᑦᑎᕙᒃᑐᖅ.
- ᐱᙳᐊᕈᑎ ᐱᕙᓪᓕᐊᓯᒪᓗᒍ ᐃᖅᑲᓇᐃᔭᖅᓯᒪᙱᓐᓂᕐᒧᑦ. ᒪᑐᐃᖅᑕᐅᓗᒍ, ᐋᖅᑭᒃᓱᒋᐊᕐᓗᒋᑦ ᓂᕈᐊᕐᓗᒋᑦ, ᓂᐱᓕᐅᕆᓂᖏᓐᓂᒃ ᐋᖅᑭᒃᓱᒋᐊᕐᓗᒋᑦ ᐃᓕᑦ. ᑭᖑᓪᓕᖅᐹᒥ ᖃᕋᓴᐅᔭᖅ ᐃᓄᒻᒧᑦ ᓴᖅᑭᑎᑦᑎᓗᒍ. ᑕᐃᒪᓐᓇᑦᑎᐊᖅᑐᓄᑦ ᐊᑐᕐᓗᒍ, ᑕᑯᓗᒍ ᑕᐃᒪᓐᓇᑦᑎᐊᖅᑐᒥᒃ ᐅᕝᕙᓘᓐᓃᑦ ᐅᖃᓘᑎᒥᒃ ᐱᕙᓪᓕᐊᓂᖅ.
- ᐱᔭᕇᖅᑎᑦᑎᓗᒍ ᓇᑲᓯᒃᑯᑦ. ᓇᑲᓯᒃᑯᑦ ᑐᖁᓯᕙᒃᑐᖅ ᑕᐃᒪᓐᓇᑦᑎᐊᖅᑐᒥᒃ ᓇᑲᑎᑦᑎᕙᒃᑐᖅ, ᑭᓇᒃᑯᑐᐃᓐᓇᕐᓄᑦ ᑎᒍᒥᐊᕐᓂᖅ ᐱᔪᓐᓇᙱᑦᑐᖅ, ᑐᑭᓯᒋᐊᕐᓂᕐᓗ ᐊᔪᕈᓐᓃᑦᑐᖅ.
ᖃᓄᖅ ᑐᒡᓕᕐᓗᒍ ᐊᑭᓕᖅᓱᐃᓂᖃᙱᓗᑎᑦ?
ᑐᒡᓕᕐᓂᖅ ᓴᐳᔾᔨᔪᒪᙱᑦᑐᖅ ᐊᒻᒪᓗ ᐋᒃᑲᐅᙱᓗᓂ ᐊᔪᕈᓐᓃᑦᑐᖅ. ᐅᖃᐅᓯᐃᑦ ᐃᓚᖏᑦ ᐱᔪᓐᓇᖅᑐᑦ:
- “ᐱᕈᖅᓰᕕᒃᓴᓂᒃ ᐊᓯᔾᔨᓂᒃ ᓇᓂᔭᖅᐳᖓ. ᑕᑯᖃᑕᐅᔪᒪᕕᖓ ᐅᕙᑦᑎᓐᓂ?”
- “ᐃᑲᔪᕐᓗᒍ ᐅᕙᓂ ᐃᓕᓐᓂᐊᕐᓂᕐᒧᑦ ᐱᙳᐊᕈᑎᒥ? ᐊᔪᕈᓐᓃᕈᓐᓇᖅᑐᖓ.”
- “ᐱᕈᖅᓰᕕᒃᓴᑦ ᐅᕝᕙᓘᓐᓃᑦ ᑎᒥᒥᐊᑦ ᐅᓪᓗᒥ ᐱᔪᒪᕕᑦ?” (ᒪᕐᕉᒃ ᓂᕈᐊᕈᓐᓇᑦᑎᐊᖅᑐᒃ ᐊᔪᕈᓐᓃᑦᑐᖅ ᐊᑐᐃᓐᓇᐅᓂᕐᒧᑦ ᐊᐱᖅᑯᑎᒧᑦ)
- “ᑎᑎᕋᖅᓯᒪᔪᖓ ᐸᐃᑉᐹᒥᒃ ᓇᔪᒐᖃᕐᓄᑦ. ᖃᓄᖅ ᑕᐅᑦᑐᖓ ᐅᕙᓂ ᐱᔪᓐᓇᖅᐸᒌᖅᐸ?”
Alzheimer’s Association ᐅᖃᐅᓯᕙᒃᑐᖅ ᐱᓕᕆᐊᓂᕐᒧᑦ ᐱᔾᔪᑎᖓ ᐅᖃᐅᓯᒋᐊᕐᓗᒍ, ᓲᕐᓗ ᐸᐃᑉᐹᒥᒃ ᓴᓇᓂᖅ ᐃᓚᒋᔭᐅᔪᒧᑦ, ᐱᔾᔪᑎᖃᕐᓂᖅ ᑐᑭᖃᖅᑎᑦᑎᕙᒃᑐᖅ. ᐃᑲᔪᖅᑐᐃᓂᕐᒧᑦ ᐊᐱᖅᑯᑎ ᐱᔪᓐᓇᖅᑐᖅ, ᐃᓄᖕᒧᑦ ᐃᑲᔪᖅᑐᐃᑦᑐᖅ ᐱᔾᔪᑎᖃᖅᑎᑦᑎᕙᒃᑐᖅ.
ᐋᒃᑲᐅᓂᖃᖅᐸᑦ, ᐊᖏᖅᑕᐅᓗᒍ. ᐅᑎᖅᑎᓪᓗᒍ ᐅᓪᓗᒃᑯᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐊᓯᒥᒃ ᑐᓂᕐᕈᓯᒍᓐᓇᕐᓗᑎᑦ. ᐊᑐᕐᓗᒍ ᐅᕙᑦᑎᓐᓄᑦ ᖃᓄᖅ ᐱᓕᕆᐊᕈᓐᓇᕐᓂᖅ ᐋᒃᑲᐅᓂᖃᖅᐸᑦ ᐅᖃᐅᓯᕙᒃᑐᖅ ᐅᓂᒃᑳᖅᓯᒪᓂᖅᓴᓂᒃ.
ᖃᓄᖅ ᐊᑯᓂᐅᔪᒃᑯᑦ ᐱᙳᐊᕈᑎ ᐱᓕᕆᐊᕈᓐᓇᖅᐸ, ᖃᓄᖅ ᓱᒃᑲᒃᑯᑦ ᐱᓕᕆᐊᕈᓐᓇᖅᐸᑦ?
ᐃᓄᖕᒧᑦ ᓱᒃᑲᒃᑯᑦ ᐱᓕᕆᐊᖃᕆᐊᖃᕐᓗᒍ, ᐊᒻᒪᓗ ᓇᐃᑦᑐᑦ ᐱᓕᕆᐊᑦ ᐱᕙᓪᓕᐊᓗᒋᑦ. ᖃᐅᔨᒪᔪᖅ ᐱᔪᓐᓇᖅᑐᖅ ᐊᑯᓂᐅᓂᖓ ᐱᑕᖃᙱᑦᑐᖅ ᑲᑎᙵᓂᕐᒧᑦ ᐱᙳᐊᕈᑎᒧᑦ. ᒪᕐᕉᒃ ᑕᐃᒪᐃᓐᓇᖅ ᓈᒻᒪᖅᑐᑦ ᒥᓂᑦᓯᑦ ᐱᓕᕆᐊᖅ ᐱᔪᓐᓇᖅᑐᖅ.
- ᐅᑕᖅᑭᓂᖅᓴᒧᑦ ᑭᐅᔪᒃᑯᑦ ᐅᑕᖅᑭᓗᑎᑦ. NIA ᐅᖃᐅᓯᕙᒃᑐᖅ ᐃᓄᖕᒧᑦ ᐱᕕᖃᖅᑎᑦᑎᓂᕐᒧᑦ ᐅᑕᖅᑭᓂᖅᓴᒧᑦ ᐱᕕᖃᖅᑎᑦᑎᓗᒍ, ᐊᒻᒪᓗ ᓂᐱᖓ ᓄᖅᑲᖅᑎᑕᐅᓂᖓᓂ ᑭᐅᔪᒃᑯᑦ ᐃᑲᔪᖅᑐᐃᙱᓗᑎᑦ. ᖁᓕᑦ ᓈᓴᐅᑎᓗᒍ ᐃᓯᒋᐊᕐᓂ ᐃᑲᔪᖅᑐᐃᓂᕐᒧᑦ ᓯᕗᓂᖓᓂ.
- ᐊᑕᐅᓯᕐᒥᒃ ᐱᓕᕆᐊᖃᕐᓗᑎᑦ ᐊᑕᐅᓯᕐᒥ. ᐊᑕᐅᓯᕐᒥᒃ ᓇᐃᑦᑐᒥᒃ ᐅᖃᐅᓯᒋᐊᕐᓗᒍ (“ᐊᓯᔾᔨᒥᒃ ᓇᕿᓗᒍ”), ᑭᖑᓪᓕᖅᐹᒥ ᐅᑕᖅᑭᓗᑎᑦ. ᐅᖃᐅᓯᖃᙱᓗᑎᑦ ᑕᑯᒃᓴᐅᑎᑦᑎᓗᒍ: ᓇᒧᙵᐅᖅᑐᖅ ᓇᕿᕈᓐᓇᕐᓂᖓ ᑐᑭᓯᒋᐊᕐᓗᒍ.
- ᓄᖅᑲᖅᑎᑕᐅᓂᖅ ᐱᔪᓐᓇᖅᑐᖅ. ᐊᓯᔾᔨᒥᒃ ᐅᖃᓕᒫᕈᒪᒃᐸᑦ ᓄᖅᑲᖅᑎᑕᐅᓗᑎᑦ, ᐱᙳᐊᕈᑎ ᐅᑕᖅᑭᔪᓐᓇᖅᑐᖅ. ᓱᒃᑲᓕᓂᖅ ᐱᔪᓐᓇᙱᑦᑐᖅ.
- ᑕᑯᓪᓗᒍᑎᑦ ᐱᔪᓐᓇᖅᑐᖅ. NIA ᐅᖃᐅᓯᕙᒃᑐᖅ ᐃᓚᖏᑦ ᐃᓄᐃᑦ ᑕᑯᓂᕐᒥᒃ ᐱᔪᒪᒃᐸᑦ, ᑕᐃᒪᓐᓇ ᐱᔪᓐᓇᖅᑐᖅ ᓂᕈᐊᕐᓂᖅ.
ᑕᒻᒪᕆᓂᖏᑦ ᐋᖅᑭᒃᓱᐃᕈᓐᓇᖅᐲᑦ?
ᐋᒃᑲ. ᐊᒥᓲᓂᖅᓴᐅᖅ ᐋᖅᑭᒃᓱᐃᓂᖅ ᐃᓄᒻᒧᑦ ᐅᖃᐅᑎᑦᑎᕙᒃᑐᖅ ᐊᔪᕈᓐᓃᖅᑐᖅ, ᐱᐅᓂᖅᓴᐅᔪᒃᑯᑦ ᐱᔪᒪᒃᐸᑦ. Alzheimer’s Association ᐅᖃᐅᓯᕙᒃᑐᖅ ᐋᖅᑭᒃᓱᐃᙱᓗᑎᑦ ᑕᒻᒪᕆᓕᒃ ᐱᓕᕆᐊᓂᕐᒧᑦ. ᐱᙳᐊᕈᑎᒥ, ᑕᒻᒪᕆᓂᖅ ᐊᑐᐃᓐᓇᐅᓂᖃᙱᑦᑐᖅ.
| ᐅᕙᓂ ᐱᔾᔪᑎᒋᓗᒍ | ᐅᕙᓂ ᐆᒃᑐᕋᕐᓗᒍ |
|---|---|
| “ᐋᒃᑲ, ᑕᒻᒪᕆᓚᐅᖅᑐᖅ.” | “ᐃᒪᓐᓇ ᐆᒃᑐᕋᕆᔭᕗᑦ.” (NIA ᑐᓂᕐᕈᓯᐊ) |
| “ᑕᒪᓐᓇ ᐊᔾᔨᖅᑐᖅ ᐱᙱᑦᑐᖅ. ᑕᑯᒃᑲᓐᓂᕐᓗᒍ.” | ᐅᖃᙱᓗᑎᑦ ᐊᒻᒪᓗ ᐱᓕᕆᐊᖅᑎᓪᓗᑎᑦ, ᐅᕝᕙᓘᓐᓃᑦ “ᐆ, ᑕᒪᒃᑯᐊ ᒪᕐᕉᒃ ᐊᐅᐸᖅᑐᒃ.” |
| “ᐃᖅᑲᐅᒪᕕᒃ ᑖᓐᓇ ᑭᓇᐅᕙ?” | “ᐅᖃᐅᓯᒋᐊᕈᒪᕕᒃ ᐅᕙᓂ ᐊᓯᔾᔨᒥᒃ.” |
| “ᑕᒪᓐᓇ ᐱᓕᕆᐊᖅᓯᒪᓚᐅᖅᐱᒍᑦ.” | “ᑕᒪᓐᓇ ᐱᔪᓐᓇᖅᑐᖅ. ᐅᕙᓂ ᐱᓕᕆᐊᕆᔭᕐᓗᒍᑕᕗᑦ.” |
| “ᐱᔭᕇᖅᑐᖅ, ᖃᐅᔨᒪᔭᕆᐊᖃᖅᐱᑦ ᑖᓐᓇ.” | “ᐃᓱᐊ ᑕᑯᒃᓴᐅᑎᑦᑎᔪᒪᕕᖓ?” |
ᑕᒻᒪᕆᓂᖅ ᐆᒪᔪᓐᓃᖅᑎᑦᑎᒻᒪᑦ ᑕᑯᒃᓴᐅᓂᖓᓂ, ᓂᐱᖃᙱᓗᑎᑦ ᐃᑲᔪᕐᓗᒍ. ᐊᓯᔾᔨᒥᒃ ᑭᐅᔭᐅᑦᑎᐊᖅᑐᒥᒃ ᑐᑭᓯᒋᐊᕐᓗᒍ, ᐃᓕᑦ ᐱᓕᕆᐊᖅᓯᓗᑎᑦ, ᐅᕝᕙᓘᓐᓃᑦ ᐱᙳᐊᕈᑎ ᐊᔪᕈᓐᓃᖅᑎᑦᑎᓗᒍ ᑭᖑᓪᓕᖅᐹᒥ. ᐅᖃᐅᓯᐅᑉ ᐃᓱᖓ ᐃᒡᓕᖅᑎᑕᐅᒃᐸᑦ, ᐃᒡᓕᕆᓗᒍ. ᐃᓱᖓ ᐱᐅᓂᖅᓴᐅᔪᓐᓇᖅᑐᖅ.
ᖃᓄᖅ ᐱᙳᐊᕈᑎ ᐊᔪᕈᓐᓃᖅᑎᑦᑎᓂᕐᒧᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐊᔪᕈᓐᓃᓐᓂᖅᓴᐅᖅᑎᑦᑎᓂᕐᒧᑦ ᐱᔪᓐᓇᖅᐳᖓ?
ᐱᙳᐊᕈᑎ ᐊᑐᖅᑕᐅᓗᒍ ᐃᓄᒻᒧᑦ ᐅᓪᓗᒧᑦ, ᐊᑯᓂᐅᓂᖓᓄᑦ ᓇᓗᓇᐃᖅᓯᒪᔪᒧᑦ ᐱᙱᓗᓂ. ᐊᑕᐅᓯᖅ ᐃᓄᒃ ᐊᔪᕈᓐᓃᑦᑐᒥᒃ ᐱᔪᒪᔪᓐᓇᖅᑐᖅ ᐅᓐᓄᒃᑯᑦ ᐅᓪᓛᒃᑯᑦ ᐊᑐᖅᑕᐅᓂᖓᓂᒃ. NIA ᐅᖃᐅᓯᕙᒃᑐᖅ ᓯᕗᓪᓕᖅᐹᒥ ᐱᓕᕆᐊᖅ ᐃᓄᖕᒧᑦ ᐊᑐᖅᑕᐅᔪᓐᓇᖅᑐᖓᓄᑦ ᐊᑐᖅᑕᐅᓗᒍ, ᐊᒻᒪᓗ ᐱᔪᓐᓇᖅᑐᖅ ᐱᔾᔪᑎᖃᖅᑎᑦᑎᓗᒍ.
| ᐱᙳᐊᕈᑎ | ᐊᔪᕈᓐᓃᖅᑎᑦᑎᓗᒍ | ᐊᔪᕈᓐᓃᓐᓂᖅᓴᐅᖅᑎᑦᑎᓗᒍ |
|---|---|---|
| Picture Pairs | 4 ᐊᓯᔾᔨᓂᒃ ᐱᒋᐊᕐᓗᑎᑦ ᐊᓯᔾᔨᔪᑦ ᑕᑯᒃᓴᐅᑎᑕᐅᓯᒪᓗᑎᑦ | ᐊᓯᔾᔨᔪᑦ ᐊᒥᓲᓂᖅᓴᐃᑦ, ᐅᕝᕙᓘᓐᓃᑦ ᐊᓯᔾᔨᔪᑦ ᓴᖅᑭᑕᐅᓗᑎᑦ ᐱᔪᓐᓇᖅᐸᑦ |
| Find the Same | 2 ᓂᕈᐊᕈᓐᓇᑦᑎᐊᖅᑐᒃ | 4 ᓂᕈᐊᕈᓐᓇᑦᑎᐊᖅᑐᒃ |
| Sort Together | ᐃᓕᑦ ᐊᓯᔾᔨᒥᒃ ᑎᒍᒥᐊᕐᓗᒍ, ᐃᓄᒃ ᑐᑭᓯᒋᐊᕐᓗᒍ ᐃᓕᔭᕐᕕᒃ | ᐃᓄᒃ ᓇᕿᓗᒍ ᐊᓯᔾᔨᒥᒃ ᐊᒻᒪᓗ ᐃᓕᔭᕐᕕᒥᒃ ᓇᒻᒥᓂᖅ |
| Picture Puzzle | 4 ᐃᓚᖏᑦ, ᐊᓯᔾᔨᐅᑉ ᐃᓗᓕᖓ ᐅᖃᐅᓯᒋᐊᕐᓗᒍ ᓯᕗᓪᓕᖅᐹᒥ | 9 ᐃᓚᖏᑦ |
| Finish the Saying | ᐃᓱᖓ ᑕᑯᒃᓴᐅᑎᑦᑎᓗᒍ, ᑭᖑᓪᓕᖅᐹᒥ ᑲᑎᙵᓗᑎᑦ ᐅᖃᕐᓗᒍ | ᐃᓱᖓ ᐅᖃᖁᓪᓗᒍ ᓇᕿᓂᕐᒧᑦ ᓯᕗᓂᖓᓂ |
| Word Search | ᑎᑎᕋᖅᓯᓗᒍ, ᐊᑕᐅᓯᕐᒥᒃ ᐅᖃᐅᓯᒥᒃ ᑲᑎᙵᓗᑎᑦ ᕿᓂᕐᓗᒍ, ᓯᕗᓪᓕᖅᐹᖓ ᑐᑭᓯᒋᐊᕐᓗᒍ | ᐃᓄᒃ ᓂᕈᐊᕐᓗᒍ ᑭᖑᓪᓕᖅᐹᒥ ᐅᖃᐅᓯᒥᒃ ᕿᓂᕐᓂᐊᕐᓗᓂ |
| Coloring | ᐃᓕᑦ ᒪᕐᕉᒃ ᑕᐅᑦᑐᖃᕐᓂᒃ ᓂᕈᐊᕐᓗᑎᑦ, ᐃᓄᒃ ᓂᕈᐊᕐᓗᒍ ᐊᑯᓐᓂᖏᓐᓂᒃ | ᐃᓄᒃ ᑕᐅᑦᑐᖃᑦ ᑕᒪᕐᒥᒃ ᓂᕈᐊᕐᓗᒍ |
| Conversation Cards | ᐊᓯᔾᔨᒥᒃ ᑲᑎᙵᓗᑎᑦ ᑕᑯᕐᓗᒍ | ᐸᐃᑉᐹᒥ ᐊᑐᐃᓐᓇᐅᓂᕐᒧᑦ ᐊᐱᖅᑯᑏᑦ ᐊᑐᕐᓗᒋᑦ |
| Photo Pairs | ᐃᓚᒋᔭᐅᔪᑦ ᐊᓯᔾᔨᖏᑦ ᖃᑦᑏᓐᓇᐃᑦ | ᐊᓯᔾᔨᔪᑦ ᐃᓚᓯᓗᒋᑦ |
| Picture Bingo | ᐃᑲᔪᖅᑐᖅ ᐃᖅᑲᓇᐃᔭᖅᓗᒍ ᐊᑐᖅᑎ ᐊᑕᐅᓯᕐᒥ | ᐊᑐᖅᑏᑦ ᓇᒻᒥᓂᖅ ᓇᓗᓇᐃᖅᓯᓗᑎᑦ ᐸᐃᑉᐹᒥᓂ |
| Calm Breathing | ᐃᖅᑲᓇᐃᔭᖅᓗᑎᑦ ᑕᑯᕐᓗᒍ | ᓱᒃᑲᒃᑯᑦ ᐊᓂᖅᓵᖅᑐᐃᓗᑎᑦ |
ᓇᓗᓇᐃᖅᓯᒪᔪᑦ ᐱᙳᐊᕈᑎ ᐊᔪᕈᓐᓃᑦᑐᖅ: ᐅᑕᖅᑭᓂᖅ ᑕᑭᓂᖅ ᐃᓱᒪᓕᐅᕈᓐᓇᖅᑐᒃᑯᑦ ᑕᑯᒃᓴᐅᒻᒪᑦ ᐃᓱᒪᒃᓴᖅᓯᐅᕈᓐᓇᖅᑐᒃᑯᑦ ᐱᙱᓗᓂ, ᐊᒥᓲᓂᖅᓴᐅᖅ “ᐱᔪᓐᓇᙱᓚᖅᐳᖓ”, ᐱᔭᕇᖅᑎᑦᑎᓂᖅ ᐅᖓᓯᒃᑐᒧᑦ, ᐅᕝᕙᓘᓐᓃᑦ ᑕᒻᒪᕆᓂᖅ ᐆᒪᔪᓐᓃᖅᑎᑦᑎᒻᒪᑦ. ᓇᓗᓇᐃᖅᓯᒪᔪᑦ ᐱᙳᐊᕈᑎ ᐊᔪᕈᓐᓃᓐᓂᖅᓴᐅᔪᓐᓇᖅᑐᖅ: ᑭᓱᓕᒫᙱᓐᓂᖅ, ᐅᕝᕙᓘᓐᓃᑦ ᐅᖃᖅᐸᑦ ᓄᑕᕋᕐᓄᑦ ᐱᙳᐊᕈᑎᑐᐃᓐᓇᖅ. ᑕᐃᒪᓐᓇ ᐱᔾᔪᑎᖃᖅᐸᑦ, ᐃᖅᑲᐅᒪᓗᒍ ᐊᒻᒪᓗ ᐊᓯᒥᒃ ᐱᓕᕆᐊᕐᓗᑎᑦ ᐃᓐᓇᐅᓂᖅᓴᐅᔪᒥᒃ ᐱᔾᔪᑎᖃᖅᑐᒥᒃ, ᓲᕐᓗ ᐅᖃᐅᓯᓕᕆᓂᖅ, ᐃᓕᓐᓂᐊᕐᓂᕐᒧᑦ ᐱᙳᐊᕈᑎ ᐊᓯᔾᔨᒥᒃ ᐃᓄᐃᑦ ᐱᓕᕆᓂᖏᓐᓂᒃ, ᐅᕝᕙᓘᓐᓃᑦ ᐅᖃᓕᒫᕐᓂᖅ ᐊᓯᔾᔨᒥᒃ ᐱᓕᕆᓂᖏᓐᓂᒃ ᐃᖅᑲᐅᒪᒋᐊᕐᓗᒋᑦ.
ᖃᓄᖅ ᐱᙳᐊᕈᑎ ᐅᖃᓕᒫᕈᓐᓇᖅᑎᑦᑎᓂᕐᒧᑦ ᐊᑐᕐᓗᒍ ᐱᔪᓐᓇᖅᐳᖓ?
ᐊᓯᔾᔨᓕᒫᖅ ᐅᖃᓕᒫᕈᓐᓇᖅᑎᑦᑎᓗᒍ ᐊᑐᕐᓗᒍ, ᐊᒻᒪᓗ ᐅᖃᐅᓯᖏᑦ ᑕᒻᒪᕆᓕᒃ ᑭᐅᔭᐅᑦᑎᐊᖅᑐᑦ ᑕᑯᓗᒋᑦ. ᐊᒥᓱᓄᑦ ᐃᓚᒋᔭᐅᔪᓄᑦ, ᑖᓐᓇ ᐱᐅᓂᖅᓴᐅᕙᒃᑐᖅ ᐱᙳᐊᕈᓂᕐᒥ.
- ᐊᑐᐃᓐᓇᐅᓂᕐᒧᑦ ᐊᐱᖅᑯᑎᓂᒃ ᐊᐱᕐᓗᑎᑦ, ᑕᒻᒪᕆᓂᖃᙱᑦᑐᓂᒃ. “ᖃᓄᖅ ᑕᑯᕕᒃ?” “ᓇᓕᐊᖕᓂᒃ ᐱᔪᒪᕕᒃ?” “ᐅᖃᐅᓯᒋᐊᕈᒪᕕᒃ ᓂᕿᓂᕐᒧᑦ ᐃᒡᓗᕐᔪᐊᒥᒃ ᐅᕙᓂᑦᑎᑐᒥᒃ.”
- ᐃᓕᑦ ᓯᕗᓪᓕᖅᐹᒥ ᐅᖃᓕᒫᕐᓗᑎᑦ. “ᐊᓈᓇᒐ ᕿᒻᒥᖅ ᐅᕙᓂᑦᑎᑐᒥᒃ ᐱᖃᓚᐅᖅᐳᖅ.” ᐅᖃᓕᒫᒐᕐᓯᑦ ᐃᓄᒻᒧᑦ ᐅᖃᓕᒫᕈᓐᓇᖅᑎᑦᑎᕙᒃᑐᖅ.
- ᐅᖃᓕᒫᒐᖅ ᐊᓯᔾᔨᒻᒪᑦ ᒪᓕᒃᓗᒍ. ᐊᓯᔾᔨᖅ ᐊᖅᑯᑎᒥᒃ ᐅᖃᓕᒫᒐᒧᑦ ᐊᐅᓪᓚᖅᑎᑦᑎᒻᒪᑦ ᐃᖏᕐᕋᓂᕐᒧᑦ, ᐅᖃᓕᒫᒐᖅ ᐱᓕᕆᐊᖅᑐᖅ. ᐱᙳᐊᕈᑎ ᓄᖅᑲᖅᑎᑕᐅᓗᒍ.
- ᑭᐅᔭᐅᑦᑎᐊᕐᓗᓂ ᐆᒃᑐᕋᐅᑎᑐᐃᓐᓇᖅ ᐋᖅᑭᒃᓱᐃᙱᓗᒍ. ᐃᖅᑲᐅᒪᓂᕐᒧᑦ ᐅᖃᓕᒫᕐᓂᕐᒥ, ᖁᕕᐊᓱᒍᑎᒃᑯᑦ ᐅᖃᓕᒫᕐᓂᖅ ᐱᔪᓐᓇᖅᑐᖅ ᑭᐅᔭᐅᑦᑎᐊᖅᑐᓂᒃ ᐊᖏᓂᖅᓴᐅᓂᖓᓂᒃ. ᐅᖃᓕᒫᒐᖅ ᐊᓯᔾᔨᒃᑯᑦ ᐋᖅᑭᒃᓯᒪᒃᐸᑦ, ᓄᑖᖅ ᖁᕕᐊᓱᒍᓗᒍ.
- ᐃᓗᐊᓂ ᐊᐱᖅᑯᑏᑦ ᐊᑐᕐᓗᒋᑦ. Finish the Saying ᐅᖃᐅᓯ ᐊᑕᐅᓯᕐᒥ ᐱᐊᓂᒃᐸᑦ ᐅᖃᓕᒫᕈᓐᓇᖅᑎᑦᑎᕙᒃᑐᖅ, ᐊᒻᒪᓗ Conversation Cards ᑕᐃᒪᓐᓇ ᐱᔾᔪᑎᖃᖅᑐᖅ ᓴᓇᔭᐅᓯᒪᔪᖅ. Photo Pairs ᐃᓕᑦ ᐊᓯᔾᔨᖏᑦ ᐃᓚᒋᔭᐅᔪᑦ ᐊᑐᖅᑐᖅ, ᐊᒥᓲᓂᖅᓴᐅᖅ ᐅᖃᓕᒫᒐᓂᒃ ᓴᖅᑭᑎᑦᑎᕙᒃᑐᖅ.
ᐅᖃᐅᓯᒃᑲᓐᓂᕈᒪᒃᐸᑦ ᑕᑯᓗᒍ ᐅᕙᑦᑎᓐᓄᑦ ᐃᖅᑲᐅᒪᓂᕐᒧᑦ ᐱᓕᕆᐊᑦ ᐊᒻᒪᓗ ᐅᖃᓕᒫᕐᓂᕐᒧᑦ ᐊᑐᕐᓗᒍ.
ᖃᖃᑕᒫᑦ ᓄᖅᑲᕆᔭᕈᓐᓇᖅᐳᖅ?
ᓄᖅᑲᕆᓗᑎᑦ ᑕᖃᒃᑐᓕᕆᓂᖅ ᐅᕝᕙᓘᓐᓃᑦ ᐆᒪᔪᓐᓃᕐᓂᖅ ᑕᑯᒃᓴᐅᓕᕐᒪᑦ, ᐱᐅᓂᖅᓴᐅᕙᒃᑐᖅ ᓯᕗᓂᖓᓂ ᐊᓂᒍᖔᕐᓗᒍ. Alzheimer’s Association ᐅᖃᐅᓯᕙᒃᑐᖅ ᓄᖅᑲᕆᓂᕐᒧᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐊᓯᔾᔨᒻᒧᑦ ᐱᓕᕆᐊᕐᓂᕐᒧᑦ ᐃᓱᒪᒃᓴᖅᓯᐅᕈᓐᓇᖅᐸᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐆᒪᔪᓐᓃᕐᓂᖅ ᐱᒋᐊᖅᐸᑦ.
ᑕᑯᒃᓴᐅᑎᑦᑎᓗᒋᑦ:
- ᐊᒥᒃᓯᕙᓪᓕᐊᓂᖅ, ᐊᑯᑭᑦᑐᓂᖅ, ᐅᕝᕙᓘᓐᓃᑦ ᐃᔨ ᖃᕋᓴᐅᔭᕐᒥᑦ ᐅᖓᓯᒃᑐᒧᑦ ᐊᐅᓪᓚᖅᑐᑦ;
- ᐊᐅᓚᔪᓐᓃᕐᓂᖅ, ᓄᒃᑲᕆᑦ, ᐅᕝᕙᓘᓐᓃᑦ ᐊᐅᓪᓚᕈᒪᓂᖅ;
- ᐊᓂᖅᓵᖅᑐᐃᓂᖅ, ᓇᐃᑦᑐᑦ ᑭᐅᔭᐅᑦᑎᐊᖅᑐᑦ, ᐅᕝᕙᓘᓐᓃᑦ “ᐱᔪᓐᓇᙱᓚᖅᐳᖓ ᐅᕙᓂ”;
- ᓇᕿᓂᖅ ᐃᓱᒪᒃᓴᖅᓯᐅᕈᓐᓇᖅᑐᒃᑯᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐱᔭᕇᖅᑎᑦᑎᓂᖅ ᐅᖓᓯᒃᑐᒧᑦ;
- ᖁᕕᐊᓇᙱᓐᓂᖅ, ᐆᒪᔪᓐᓃᕐᓂᖅ, ᐅᕝᕙᓘᓐᓃᑦ ᐃᓱᒪᒃᓴᖅᓯᐅᕈᓐᓇᖅᑐᖅ ᐊᓯᔾᔨᖅᑐᖅ.
ᖃᓄᖅ ᐱᐅᓂᖅᓴᐅᒻᒪᑦ ᓄᖅᑲᕆᓂᖅ:
- ᐊᔪᕈᓐᓃᑦᑐᒥᒃ ᐱᐊᓂᒃᑎᑦᑎᓗᒍ. ᐊᑕᐅᓯᕐᒥᒃ ᓇᓕᒧᐊᖅᑎᑕᐅᓂᖅ ᐱᔪᓐᓇᖅᑐᖅ, ᐅᕝᕙᓘᓐᓃᑦ ᑭᖑᓪᓕᖅᐹᖅ ᐊᓯᔾᔨᖅ ᑕᑯᔪᒪᔭᖅ.
- ᐃᓕᑦ ᐱᔾᔪᑎᒋᓗᒍ. “ᑎᐃ ᐃᒥᕐᓂᐊᕐᑐᖓ. ᐅᕙᓂ ᓄᖅᑲᕆᔭᕐᓂᕐᒃᑲ?” ᐅᖃᐅᓯᐅᕙᒃᑐᖅ ᐊᔪᕈᓐᓃᙱᑦᑐᖅ ᐱᔾᔪᑎᖃᙱᓗᓂ.
- ᑎᒥᒧᑦ ᐅᕝᕙᓘᓐᓃᑦ ᓱᕈᓯᑦᑎᑕᐅᔪᒧᑦ ᓅᑎᑦᑎᓗᒍ. ᓇᐃᑦᑐᒥᒃ ᐱᓱᒃᑎᓂᖅ, ᓂᕿᒥᒃ, ᐊᓐᓄᕌᖅ ᐃᒣᕐᓗᒍ, ᐅᕝᕙᓘᓐᓃᑦ ᐃᙱᔪᒃ.
- ᐅᖃᐅᓯᖃᕐᓗᑎᑦ ᐱᔪᓐᓇᖅᑐᒥᒃ. “ᖁᕕᐊᓚᐅᖅᐳᖓ ᐱᓕᕆᖃᑎᒌᖕᓂᕐᒥᒃ ᐅᕙᑦᑎᓐᓂ.” ᑭᐅᔭᐅᑦᑎᐊᕐᓗᓂ ᐊᓇᒪᓂᖅᓴᐅᙱᑦᑐᖅ, ᖁᕕᐊᓱᓂᖅ ᑲᑎᙵᓂᕐᒧᑦ ᐱᕕᒃᓴᖃᕐᓂᖅ.
ᐱᔭᕇᖅᓯᓂᖅ, ᐱᓕᕆᐊᖅ ᐊᓯᔾᔨᖅᑎᑦᑎᓂᖅ, ᐅᕝᕙᓘᓐᓃᑦ ᐱᙳᐊᕈᑎ ᖃᒪᓗᒍ ᑲᑎᙵᓗᑎᑦ ᐃᖅᑲᓇᐃᔭᕐᓂᖅ ᑕᒪᕐᒥᒃ ᐱᔪᓐᓇᖅᑐᑦ ᐱᔾᔪᑎᐅᕙᒃᑐᑦ.
ᐊᒥᓲᓂᕐᒥ ᐱᙳᐊᕈᓂᖅ ᐱᔪᓐᓇᖅᐲᑦ ᐅᕝᕙᓘᓐᓃᑦ ᑕᑯᓐᓇᒐᒃᑯᑦ ᐅᖃᓕᒫᖅᓗᑎᑦ?
ᐄ, ᐱᕙᓪᓕᐊᓂᖅ ᐃᓚᒃᑲᓐᓂᖅᓴᐅᒃᐸᑦ. ᐊᒥᓲᓂᕐᒥ, ᐃᓄᐃᑦ ᖃᑦᑏᓐᓇᐃᑦ ᐱᓗᒋᑦ, ᐃᑲᔪᖅᑐᑦ ᐃᖅᑲᓇᐃᔭᖅᑎᑦᑎᓗᒋᑦ ᐃᑲᔪᖅᑐᒻᒪᖔᑦ ᐃᓄᓄᑦ, ᐊᒻᒪᓗ ᐱᙳᐊᕈᑎ ᓂᕈᐊᕐᓗᒍ ᑕᑯᒃᓴᐅᔪᒥᒃ ᑐᕌᒐᖃᖅᑐᒥᒃ. Picture Bingo ᑎᑎᕋᖅᑕᐅᔪᓐᓇᖅᑐᑦ ᐸᐃᑉᐹᖃᖅᑐᖅ ᐊᒻᒪᓗ ᖃᕋᓴᐅᔭᒃᑯᑦ ᐅᖃᖅᑐᖅ ᐊᒥᓲᓂᕐᒧᑦ. ᑕᑯᓗᒍ ᐱᓕᕆᐊᑦ ᐃᓄᐃᑦ ᐃᓚᒋᔭᐅᔪᓄᑦ ᐃᒡᓗᕐᔪᐊᒥ ᐅᖃᐅᓯᒃᑲᓐᓂᕈᒪᒃᐸᑦ.
ᑕᑯᓐᓇᒐᒃᑯᑦ ᐅᖃᓕᒫᖅᓗᑎᑦ, ᐅᖃᓕᒫᖅᑐᖅ ᐊᓯᔾᔨᒥᒃ ᐅᖃᐅᓯᒋᐊᕈᓐᓇᖅᑐᖅ ᐃᒡᓗᕐᔪᐊᒥ ᐃᓄᖅ ᑐᑭᓯᒋᐊᕐᓗᒍ ᐊᒻᒪᓗ ᓇᕿᓗᒍ. ᐅᖃᓕᒫᕐᓂᖅ ᓇᐃᑦᑐᖅ ᐊᒻᒪᓗ ᖃᐅᔨᒪᔪᖅ ᐱᓗᒍ. ᐅᕙᑦᑎᓐᓄᑦ ᐅᖃᓘᑎᒃᑯᑦ ᐊᒻᒪᓗ ᑕᑯᓐᓇᒐᒃᑯᑦ ᐅᖃᓕᒫᕐᓂᖅ ᐅᖃᐅᓯᕙᒃᑐᖅ ᐅᖃᐅᓯᒃᑲᓐᓂᕈᒪᒃᐸᑦ.
ᖃᓄᖅ ᐱᓕᕆᐊᕈᓐᓇᖅᐳᖅ ᐱᙳᐊᕈᑎ ᐱᔪᓐᓇᙱᒃᐸᑦ?
ᐃᓚᖏᓐᓂ ᐅᓪᓗᖏᓐᓂ ᐱᔪᓐᓇᙱᑦᑐᖅ, ᑕᐃᒪᓐᓇ ᐃᓕᑦ ᐊᔪᕈᓐᓃᕐᓂᖅ ᐱᙱᑦᑐᖅ ᐅᕝᕙᓘᓐᓃᑦ ᐃᓄᖕᒧᑦ. ᐱᙳᐊᕈᑎ ᐃᓗᐊᓂ ᐃᓕᓗᒍ ᐊᒻᒪᓗ ᐅᑎᖅᑎᓪᓗᒍ ᐊᓯᒥ ᐅᓪᓗᕐᒥ, ᐊᓯᒥᒃ ᐱᙳᐊᕈᑎᒥᒃ, ᐅᕝᕙᓘᓐᓃᑦ ᐱᙳᐊᕈᑎᖃᙱᓗᑎᑦ. ᐊᒥᓱᑦ ᐱᔪᓐᓇᖅᑐᑦ ᐱᓕᕆᐊᑦ ᖃᕋᓴᐅᔭᒃᑯᑦ ᐱᙱᑦᑐᑦ: ᐃᙱᔪᒃ, ᐊᓐᓄᕌᓂᒃ ᐃᒣᕐᓂᖅ, ᐊᓯᔾᔨᓄᑦ ᐊᑦᑎᕆᓂᕐᒧᑦ ᑕᑯᓂᖅ, ᐅᕝᕙᓘᓐᓃᑦ ᓇᐃᑦᑐᒥᒃ ᐱᓱᒃᑎᓂᖅ. ᑕᑯᓗᒍ ᐅᕙᑦᑎᓐᓄᑦ ᐱᓕᕆᐊᓄᑦ ᐃᓱᒪᒋᔭᐅᔪᑦ ᐅᖃᐅᓯᒃᑲᓐᓂᕈᒪᒃᐸᑦ.
ᐊᐱᖅᑯᑕᐅᒐᔪᒃᑐᑦ
ᖃᓄᖅ ᐊᑯᓂᐅᔪᒃᑯᑦ ᐱᙳᐊᕈᑎᒥᒃ ᐱᓕᕆᐊᖃᕈᓐᓇᖅᐱᑕ?
ᑭᐅᔭᐅᑦᑎᐊᕐᓗᓂ ᐊᑯᓂᐅᓂᖓ ᐱᔪᓐᓇᖅᑐᖅ ᐱᑕᖃᙱᑦᑐᖅ. ᐊᒥᓱᓄᑦ ᐃᓄᖕᓄᑦ, ᒥᓂᑦᓯᑦ ᖃᑦᑏᓐᓇᐃᑦ ᓈᒻᒪᒃᑐᑦ, ᐃᓚᖏᓐᓂᓪᓗ ᐅᓪᓗᖏᓐᓂ ᐊᑕᐅᓯᕐᒥᒃ ᐱᓕᕆᐊᖃᕐᓂᖅ ᓈᒻᒪᒃᑐᖅ. ᐃᓄᒃ ᑕᑯᓗᒍ ᐅᓪᓗᕈᓯᐅᑉ ᑭᒡᓕᓯᓂᖓᓂᒃ ᓴᓇᙱᓗᑎᑦ, ᓄᖅᑲᕆᓗᑎᓪᓗ ᓱᕈᓯᑦᑐᒃᑯᑦ ᑕᑯᒃᓴᐅᖃᑦᑕᐅᓂᖓᓂ.
ᐊᔪᓕᖅᑎᑕᐅᓂᖓᓂ ᓴᓗᒪᔪᖃᕐᐸᒌᖅᐸ, ᐅᕝᕙᓘᓐᓃᑦ ᑕᒻᒪᕆᓂᖏᑦ ᑕᑯᙱᓚᒃᑲ?
ᑲᑎᙵᓂᕐᒥ ᓴᐳᔾᔨᔪᒪᙱᑦᑐᒥ ᐱᙳᐊᕈᓯᕐᒥ, ᐊᔪᓕᕐᓂᕐᒧᓪᓘᓐᓃᑦ ᐊᔪᕈᓐᓃᕐᓂᕐᒧᓪᓘᓐᓃᑦ ᐱᔾᔪᑎᖃᙱᑦᑐᖅ. ᑕᒻᒪᕆᓂᖅ ᐃᓄᒻᒧᑦ ᐆᒪᔪᓐᓃᙱᒻᒪᑦ, ᑕᐃᒪᐃᓕᐅᕐᓗᒍ. ᐆᒪᔪᓐᓃᖅᑎᑦᑎᒻᒪᑦ, ᓂᐱᖃᙱᓗᑎᑦ ᐃᑲᔪᕐᓗᒍ ᐅᕝᕙᓘᓐᓃᑦ ᐱᙳᐊᕈᑎ ᐊᔪᕈᓐᓃᖅᑎᑦᑎᓗᒍ ᐅᖃᐅᓯᖃᙱᓗᑎᑦ.
ᐅᕙᓂ ᐱᙳᐊᕐᓂᕐᒥᒃ ᑕᑯᒍᓐᓇᕐᓂᖅ ᐱᔪᒪᒃᐸᑦ?
ᑕᒪᓐᓇ ᓈᒻᒪᒃᑐᖅ. National Institute on Aging ᐅᖃᐅᓯᕙᒃᑐᖅ ᐃᓄᖕᒧᑦ ᑕᑯᓪᓗᒍᑎᑦ ᐊᑐᕐᓗᒍ ᑕᐃᒪᐃᓕᐅᕐᓂᖅ ᖁᕕᐊᓇᖅᐸᑦ. ᑕᑯᓯᒪᔪᑦ ᐅᖃᐅᓯᒋᐊᕐᓗᒋᑦ, ᑐᑭᓯᒋᐊᕐᓗᒍ ᐅᕝᕙᓘᓐᓃᑦ ᓂᕈᐊᕐᓗᒍ ᐱᔪᒪᒃᐸᑦ.
ᐅᑯᐊ ᐱᙳᐊᕈᑏᑦ ᐃᖅᑲᐅᓯᕐᒥᒃ ᐆᒃᑐᕋᐅᑎᐅᕙᒃᐸᑦ?
ᐋᒃᑲ. ᐱᙳᐊᕈᑎᕗᑦ ᐊᔪᕈᓐᓃᑦᑐᑦ ᑲᑎᙵᓂᕐᒧᑦ ᐱᙳᐊᕈᓯᐅᑎᑦ ᖁᕕᐊᓱᒍᑎᒃᑯᑦ ᐊᒻᒪᓗ ᐅᖃᓕᒫᕐᓂᕐᒧᑦ. ᐃᖅᑲᐅᓯᕐᒥᒃ ᐆᒃᑐᕋᐅᑎᑐᐃᓐᓇᖏᑦᑐᑦ, ᓱᓇᒃᑯᑕᐃᓕᒪᓂᖏᑦᑐᑦ, ᐊᒻᒪᓗ ᐳᐃᔭᐅᓯᒥᒃ ᐋᓐᓂᐊᖃᕐᓇᙱᑦᑐᑎᒃ ᐱᓕᕆᐊᖃᙱᑦᑐᑦ.
ᓇᓕᐊᖕᓂᒃ ᐱᙳᐊᕈᑎᒥᒃ ᐱᒋᐊᕈᓐᓇᖅᐳᖅ?
ᐊᔪᕈᓐᓃᑦᑐᒥᒃ ᐱᒋᐊᕐᓗᑎᑦ ᐃᓄᒻᒧᑦ ᐊᑐᖅᑐᒥᒃ. [Picture Pairs](/games/picture-pairs/) 4 ᐊᓯᔾᔨᓂᒃ ᐊᑐᕐᓗᒍ ᐊᓯᔾᔨᔪᑦ ᑕᑯᒃᓴᐅᑎᑕᐅᓯᒪᓗᑎᑦ, ᐅᕝᕙᓘᓐᓃᑦ [Find the Same](/games/find-the-same/) 2 ᓂᕈᐊᕈᓐᓇᑦᑎᐊᖅᑐᓂᒃ, ᓴᐳᔾᔨᔪᒪᙱᑦᑐᒃᑯᑦ ᐱᒋᐊᕈᓐᓇᑦᑎᐊᖅᑐᑦ. [Conversation Cards](/games/conversation-cards/) ᐱᔪᓐᓇᖅᑐᖅ ᐃᓄᒃ ᐅᖃᓕᒫᕈᒪᒃᐸᑦ ᓇᕿᓪᓗᒍᑎᑦ ᐱᔪᒪᓂᖓᓂᒃ ᐊᖏᓂᖅᓴᒧᑦ.
ᓇᑭᙶᕐᓂᖏᑦ
ᑐᕌᕈᑎᖃᖅᐳᒍᑦ ᑲᑐᔾᔨᖃᑎᒌᓄᑦ ᐊᒻᒪ ᖃᐅᔨᓴᕈᑕᐅᓯᒪᔪᓄᑦ ᑕᕝᕙᓂ ᒪᒃᐱᒐᕐᒥ ᑐᙵᕕᒋᔭᐅᔪᓄᑦ. ᐊᑐᓂ ᖃᐅᔨᓴᖅᑕᐅᓚᐅᖅᑐᑦ ᒪᒃᐱᒐᖅ ᓄᑖᙳᕆᐊᖅᑕᐅᑎᓪᓗᒍ.
- Activities · Alzheimer's Association
- Adapting Activities for People With Alzheimer's Disease · National Institute on Aging
- Communicating With Someone Who Has Alzheimer's Disease · National Institute on Aging
- Caregiver's Guide to Understanding Dementia Behaviors · Family Caregiver Alliance