Gaukara na dementia ena matamata gauna

Dementia matamata gauna ai, taunimanima momo idia sibodia noho, guna bamona. Idia gaukara, idia voluntia, idia turadia idia itaia, bona idia edia dina idia naria namonamo. Gaukara be haidaua lasi; idia hagerea maragimaragi, unai dainai idia moale noho. Oi naria dalana be heduru tau bamona, naria tau lasi: oi heduru henia, oi ida oi plan, bona oi heduru henia negana ia noia.

Dementia matamata gauna ai dahaka gaukara be namo?

Dementia matamata gauna ai, gaukara namodia be oi naria tau ia moalelaia vadaeni, to idia hamomokania maragimaragi. Alzheimer’s Foundation of America ese ia gwau card bona board gemu, hereva davana, lao, mavaru, uma gauna, aurore haginia, sivarai hamaoromaoroa, paint, musika, journal revareva, revareva torea, scrapbook, nadua bona dina badadia ena kara.

Idia haidaua gauna be gabuna, gaukara lasi. Alzheimer’s Association ese ia gwau dementia matamata gauna ai taunimanima haida idia moalelaia gaukara idia laka lasi diba. Ia hahedinaraia, tau ta ia party bada ai ia hekwakwanai, to group maragi ai ia namo. Umui hereva maoromaoro dahaka be auka, bona umui hagerea hebou.

Guna henanadai, bona edena bamona oi heduru umui abia hidi

Alzheimer’s Association ena matamata gauna sivarai ese inai kara maorodia ia gwau, gaukara totona danu:

• Henanadai maoromaoro. “Buka club ai dahaka ese oi heduru henia diba?” be hereva namona, oi sibomu oi laloa lasi.
• Laloa ia karaia diba. Dika ta lasi bema, oi naria tau ia tohoa henia, bona oi hagoadaia, oi abi lasi.
• Toana ta umui abia hidi. Hereva ta o hetaha ta umui abia hidi, anina be “oi mai heduru diba,” hegeregere ladana ta ia diba lasi card gemu ai negana.
• Nega momo ai henanadai lou. Henanadai heduru gauna be namo, ia momo, o ia maragi.

Matamata gauna ena gaukara herevadia

Gaukara bona hobby abi noho

• Gaukara nega ta atoa noho. Wiki ta ta ai voluntia, ane group o club ese dina ia hahegeregerea. Bema ia hekwakwanai, gaukara kwadogi o kwadogi gauna be namo.
• Aniani umui plan hebou. Bema store lao ia auka, Alzheimer’s Association ese ia gwau oi naria tau oi noia wiki aniani ia plan bona lis ia torea.
• Nadua bona bake. Oi moalelaia recipe ta umui karaia hebou. Umui matamaia lasi negana ai, gaukara gaudia atoa odaia, unai dainai kara idia itaia.
• Uma gauna. Uma ta plan, aurore o au hidi, bona umui gaukara hebou. Wiki ai dahaka umui karaia diba, unai revareva ai atoa.
• Sibomu gaukara atoa noho. Au gaukara, kwatua, knit o model karaia be ia lao noho diba, pattern maorodia bona diari namona ida.

Moale totona gemu

• Card bona board gemu. Umui diba vadaeni gemu be mai hekwarahi. Team ai gadara, unai dainai tau ta sibona ia gini lasi, bona mark dua lasi o maragimaragi.
• Revareva bada word search tohoa. Emai word search be screen ai o print ai oi gadara diba, noho kwadogi negana ai.
• Jigsaw puzzle karaia. Puzzle gabuna ia moale henia, ia auka lasi. Picture puzzle be screen ai gemu kwadogi, bona dementia totona puzzle ena sivarai ese edena bamona oi abia hidi ia hahedinaraia.
• Trivia team ai moale totona. Taunimanima haida idia team trivia idia moalelaia. Bema ia lao test bamona, gaukara ma ta abia, o emai trivia henanadai maorodia tohoa, idia mai abia hidi herevadia bona mark lasi.

Inai gemu be moale totona. Gemu ta ese dementia ia hanamoa o ia hakwadogia lasi, unai hahedinaraia lasi; momo herevalaia brain games: diba gauna be dahaka ia gwau.

Revareva, laloa bona sivarai atoa

• Journal atoa. Alzheimer’s Association ese ia gwau dementia hahedinaraia murina ai, journal revareva ese lalohadai ia heduru diba. Dina ta ai hereva rua toi be namo.
• Mauri sivarai buka gunalaia. Matamata gauna be negana namona, oi naria tau ia sibona ena photo ia hidi bona idia edia sivarai ia torea o ia gwau. Itaia laloa lou gaukara.
• Revareva torea. Tubuna, turana gunana o gaukara hebou tau ta totona revareva torea be ruaosi totona anina bada.
• Photo umui herevalaia. Photo pairs ese ruma bese photo ia haidaua lao gemu maoromo ta ai, bona conversation cards ese hereva hamatamaia daladia idia henia.

Lasi lao bona gaukara karaia

National Institute on Aging ese ia gwau umui ruaosi umui moale negana ai, umui diba vadaeni lao atoa. Oi naria tau ena dina namona negana ai plan, bona lao daudau lasi.

• Lao kwadogidia. Museum, matinee o art itaia, nega kwadogi ai bema namo.
• Nahu. NIA ese ia gwau nahu gabuna ai, dina kwadogi negana ai.
• Lao group bona mavaru class. NHS ese ia gwau mavaru, tai chi, yoga, nahu bona lao group, bona dementia totona heduru session idia noho negana ai.
• Ane group bona memory café. Group kwadogidia ai, dementia ida taunimanima bona edia heduru taudia idia hebou diba, ma haida idia kamonai hegeregere.

Gaukara ia moale noho totona hagerea maragidia

Nega dahaka ai oi hakwadogia

Gaukara ta atoa bema hekwakwanai ia bada, moale lasi. Nega momo ia hekwakwanai, hobby ia laka, o ia gwau “lau karaia diba lasi” negana ai, unai be hereva maragi totona, hedinarai lasi. Nega momo dalana namona be unai gaukara sibona ia hagerea maragimaragi. Oi naria tau ia heduru momo ia ura, gaukara ia hamatamaia bona ia badinaia totona, gaukara bogaragidia gauna ena hereva be namo. Heduru hereva totona, itaia hereva daladia, bona hereva momo totona, itaia gaukara 101.

Heduru taudia danu heduru idia ura. Matamata gauna be negana namona, oi sibomu heduru network oi karaia; itaia naria tauna ena naria sibona.