Brain games ese dementia e taravatua, a? Davana

Brain games be gabuna momo ai e noho, bona momo ese oi emu lalohadai e hagoevaia matamata e gwauraiava. Dementia ida e nohova tauna oi naria bema, eiava oi sibomu emu lalohadai oi laloa bema, idia gadaraia ese e durua diba, a, una oi nanadaia be maoro. Inai be davana ese dahaka e hahedinaraia, namo gaudia bona namo lasi gaudia danu.

Inai be sivarai momo, muramura herevadia lasi. Ita eda medical disclaimer itaia.

Brain games ese dementia e taravatua, a?

Brain game ta ese dementia e taravatua, una e hahedinaraia lasi. National Institute on Aging (NIA) ese tau taudia e hadibaia, computer bona online games ese lalohadai e namonamo, una herevadia dekenai e naria namonamo. Bona e gwauraiava, commercial brain-training app ta ese clinical trials lalonai e haheitalai gauna bamona e hahedinaraia, una davana e maoro lasi (NIA on preventing Alzheimer’s).

Una ese games e anidia lasi. Una anina be, edia namo be moale, hebou bona dinana dala dekenai e noho, dementia amo e gimaia lasi.

“Near transfer” be dahaka, bona dahaka dainai e badina?

Gau ta oi haheitalai neganai, una gau dekenai oi namo. Davana taudia ese una e gwai “training effect”. Nanadai auka be inai: una namo be gau ma haida dekenai e lao, a? Gau kahirakahira dekenai (near transfer), eiava dinana dala dekenai, hegeregere appoinmen oi laloatao eiava moni oi naria (far transfer).

2016 ai, review badana ta ese brain-training kampani idia gwauraia edia davana namodia e itaia. Idia e davaria, tau taudia be idia haheitalai gauna dekenai e namo, davana momo e hahedinaraia. Gau kahirakahira dekenai e namo, una davana be maragi. Dinana lalohadai dekenai e namo, una davana be maragi momo. Stadia momo edia dala be kerere, una dainai hereva maorona e gwaurai diba lasi (Simons and colleagues, Psychological Science in the Public Interest).

Computer brain training dekenai review ese dahaka e gwauraiava?

Cochrane review, idia be stadia namodia e haboua, ese computerized training wiki 12 eiava momo e itaia:

• Lagani 65 eiava momo, namo tau taudia: stadia 8, tau 1,183. Davana be low eiava very low quality. Haheitalai murinai maragimaragi namo diba e noho, to e noho daudau, una davana maorona e lasi (Cochrane review, healthy older adults).
• Mild cognitive impairment ida tau taudia: stadia 8, tau 660. Stadia ta ese tau taudia gabeai dementia e abia, a lasi, una e herevalaia lasi. Davana be goada lasi, hereva maorona e gwaurai diba lasi (Cochrane review, mild cognitive impairment).

ACTIVE trial ese dahaka e davaria?

ACTIVE be USstadia badana, 1998 ai e matamaia, tau 2,802, lagani 65 eiava momo, idia sibodia e nohova bona lalohadai eiava lalohadai kerere badana e lasi. Tau taudia e abia hidi group training toi lalonai ta (speed of processing, memory, eiava reasoning) eiava contact lasi group. Training be session 10 eiava maragi, wiki 5 eiava 6 lalonai. Session momo e gwauraia taudia haida ese booster sessions e abia diba, lagani ta bona toi murinai.

Speed training lalonai, tau taudia ese lalohadai gauna e itaia bona e haheitalai, nega maragimaragi lalonai, idia e namo neganai e auka.

2026 ai, davana taudia ese participants 2,021 edia Medicare records e haboua, lagani 20 lalonai (ACTIVE 20-year analysis). Idia e davaria gaudia be inai:

• Speed training bona booster session ta eiava momo: dementia dainosis e maragi, contact lasi group ida e hahetohoa neganai (hazard ratio 0.75, una anina be 25% kahirakahira e maragi).
• Booster lasi speed training: e maragi lasi.
• Memory eiava reasoning training: dementia dainosis dekenai badina namona e lasi.
• Training group ta ta ibounai, contact lasi group ida e hahetohoa neganai: e maragi dalana e hahedinaraia, to statistika dekenai maoro lasi.

Inai davana ena daudau

• Una be speed training ta, naria tauna ida bona booster sessions, una sibona dekenai e lao, brain games ibounai dekenai lasi.
• Resultat maorona be subgroup ta amo (session ginigunadia e gwauraia bona boosters e abia diba taudia) e mai, speed group ibounai amo lasi.
• Dementia e gwauraia Medicare claims lalonai dainosis code amo, tau ta ta e itaia lasi. Ginigunadia participants be 25% kahirakahira e rakaia, idia be Medicare Advantage lalonai, una dainai claims records ibounai e lasi.
• Participants ese e matamaia neganai lalohadai kerere badana e lasi. Inai resultat ese dementia ida e nohova tau taudia edia games dekenai dahaka e gwaurai lasi.

Inai be davana namona, stadia ma haida e abia be namo. To app ta ese dementia e taravatua, una davana lasi.

FTC ese Lumosity dekenai dahaka e gwauraiava?

January 2016 ai, Lumos Labs, Lumosity ena kampani, ese $2 million e davana, Federal Trade Commission ena koikoi gagevagageva e hagoevaia totona. FTC e gwauraiava, kampani ese science maorona lasi, edia games ese gaukara bona sikuli dekenai e durua, bona lagani e hahedia dalana e hagaragia, mild cognitive impairment, dementia bona Alzheimer’s e hagaragia, una herevadia e gwauraia. Order ese kampani e hadibaia, gabeai una bamona herevadia e gwauraia totona, science maorona bona goadana e abia be namo (FTC press release).

Ruma bese taudia edia dibagani: game, app eiava program ta ese lalohadai e gimaia eiava dementia e taravatua e gwauraiava bema, oi naria namonamo.

Dementia ida e nohova tauna totona, games ese e durua diba, a?

Idia ese dina namona e habadaia diba, una be gau badana. Stadia momo e itaia dala be cognitive stimulation: group lalonai moale gaudia, hegeregere herevahereva, laloatao, hereva games, puzzles bona ane, group maragi lalonai, naria tauna ida.

2023 ai, Cochrane review ta ese stadia 37, tau 2,766, mild eiava moderate dementia ida, e itaia (Cochrane review of cognitive stimulation):

• lalohadai test dekenai maragimaragi, nega kwadogina namo (moderate-quality davana);
• hereva bona hebou dekenai namo maorona (high-quality davana, stadia maragi amo);
• quality of life, laloa bona kara dekenai maragimaragi namo.

Namo gaudia e gwauraia be program wiki 10 kahirakahira murinai, bona stadia momo ese e noho daudau, a lasi, una e itaia lasi. Cognitive stimulation be group program, una dainai inai resultat be tau ta ese tablet ai sibona e gadaraia, una dekenai e lao diba lasi.

2024 Lancet Commission danu e gwauraiava, dementia ida e nohova tau taudia totona activity programs be badina, moale bona dalana e abia noho totona (Lancet Commission).

Games ese dahaka e durua momo?

Namo dalana ai e abia bema, games ese inai e henia diba:

• Moale. Nega namona hap e abia be namo, una sibona dainai.
• Hebou. Kahikahi e gadaraia ese dala maoromaoro e henia, herevahereva be auka neganai. Hebou ai eda gadaraia dalana itaia.
• Dinana dala. Dina ta ta ai nega ta, e diba gauna e gadaraia ese tau e hagoadaia diba.
• Goadana laloa. Tauna ese e karaia diba gauna ida e hegeregere, una ese e durua, test lasi.
• Herevahereva. Laloa ta eiava e diba hereva ta ese sivarai e kehoa diba. Conversation cards eiava finish the saying oi haheitalai.

Oi naria gaudia: timer, score, streak, bona lalohadai test bamona e itaia gaudia ibounai. Tauna e badu bema, oi hadokoa. Harihari oi hadokoa, eiava kahikahi oi noho, una be namo. Ita eda apps bona games eda abia dalana lalonai checklist e noho.

Golden Moments be eda gabuna

Golden Moments games, hegeregere picture pairs, picture puzzle bona large-print word search, be moale bona hebou nega totona e karaia. Idia dekenai timer lasi, score lasi. Idia be muramura lasi, bona dementia e taravatua lasi, e hagaragia lasi. Game ta ese e karaia diba lasi gauna ai gwaurai henia totona, ai hereva maoromaoro ai gwauraiava.

Dokta ida oi hereva

Oi sibomu eiava oi naria tauna ena lalohadai e idau, una oi laloa bema, dokta oi itaia, app oi badinaia lasi. Dokta ese e durua diba daladia e itaia, bona davana namona ida daladia e herevalaia diba, hegeregere blood pressure e naria bona taia e itaia. Momo totona Dementia e taravatua diba, a? itaia. Harihari lalohadai e kerere eiava ma haida e idau haraga bema, harihari muramura durua oi tahua.