ᓇᐃᑦᑐᒥᒃ ᑭᐅᔾᔪᑎ
ᐊᑯᓐᓂᖓᓂ ᐳᕋᓯᑐᖃᐅᓪᓗᓂ, ᐱᓕᕆᐊᑦ ᐱᐅᓯᒋᔭᐅᔪᑦ ᓇᐃᑦᑐᑦ, ᖃᐅᔨᒪᔭᐅᔪᑦ ᐊᒻᒪ ᐊᑕᐅᓯᕐᒥᒃ ᐊᑐᕈᓐᓇᕐᓗᑎᒃ ᐋᖅᑭᒃᓯᒪᔪᑦ: ᐐᕙᐅᑎᑦ ᐃᒡᓗᕈᓯᕐᓂᖅ, ᐊᓪᓕᒋᔭᐅᑦ ᐊᐃᓕᖅᓯᕐᓂᖅ, ᓴᓇᓂᕋᔭᐃᑦ ᓴᓗᒻᒪᖅᑎᑕᐅᓂᖏᑦ, ᐃᙱᕈᓐᓃᕐᓂᖅ, ᐱᓱᒃᑎᑕᐅᓗᑎᒃ ᐐᓱᓂᖅ, ᐊᔾᔨᙳᐊᓄᑦ ᕿᒥᕐᕈᓂᖅ ᐊᒻᒪ ᐊᔾᔨᓄᑦ ᐱᓕᕆᐊᑦ ᐊᔪᕈᓐᓃᑦᑐᑦ. ᐱᔭᕇᖅᓯᓗᑎᑦ, ᓯᕗᓪᓕᖅᐹᒥᒃ ᑕᑯᒃᓴᐅᑎᓗᑎᑦ, ᐊᔪᕈᓐᓃᑦᑐᑦ ᐃᓕᓐᓂᐊᕐᓗᒋᑦ ᐊᒻᒪ ᐱᓕᕆᐊᒧᑦ ᐱᔾᔪᑎᖃᕐᓗᑎᑦ. ᓄᖅᑲᖅᑎᓪᓗᒍ ᖁᕕᐊᓇᖅᑐᐃᓐᓇᙱᓪᓗᓂ.
- ᐃᓪᓗᒥ ᖃᐅᔨᒪᔭᐅᔪᑦ ᐱᓕᕆᐊᑦ ᐱᐅᓂᖅᓴᐅᓲᑦ, ᐊᑐᖅᑕᐅᔪᓐᓇᓗᑎᒃ ᐊᒻᒪ ᐃᓐᓇᐅᓂᕐᒧᑦ ᐃᒃᐱᒋᔭᐅᔪᓐᓇᓗᑎᒃ.
- ᑕᑯᒃᓴᐅᑎᓗᑎᑦ ᐅᖃᐅᓯᕈᓐᓇᙱᓪᓗᑎᑦ, ᐊᑕᐅᓯᕐᒥᒃ ᑐᓂᓯᓗᑎᑦ, ᐊᒻᒪ ᒪᕐᕉᒃ ᓂᕈᐊᕐᓗᒋᑦ ᑭᓱᓕᒫᕐᓗᒃ ᐊᑐᐃᓐᓇᐅᔪᓂᒃ ᐊᐱᖅᑯᑎᓂᒃ ᑐᓂᕐᕈᓯᕈᓐᓇᙱᓪᓗᑎᑦ.
- ᐊᔪᕈᓐᓃᑦᑐᖅ ᐃᓕᐊ ᐱᐅᔪᒻᒪᕆᐅᓗᒍ, ᖁᕕᐊᓇᖅᑐᖅ ᐃᓚᖓ ᐃᓅᓯᕐᒧᑦ ᐱᔭᕇᖅᓯᔪᓐᓇᖁᓪᓗᒍ.
- ᐊᐅᓪᓚᖃᑦᑕᕐᓂᖅ ᐃᓅᓯᕐᒧᑦ ᐱᔾᔪᑎᒋᔪᓐᓇᖅᑐᖅ ᑭᓱᒥᒃ ᐱᓕᕆᐊᕆᔭᐅᒻᒪᕆᒃ. ᐱᓕᕆᐊᒥᒃ ᓇᓕᒧᒌᕈᓐᓇᖅᑐᒥᒃ ᑐᓂᓯᓗᑎᑦ, ᐃᒻᒥᓂᖅ ᐅᖃᖅᑎᑕᐅᓂᕐᒥᒃ ᑭᒃᑭᓯᓂᕐᒥᒃ.
- ᑕᑯᓗᒍ, ᐃᑲᔪᖅᑎᐅᓗᓂ ᐃᓚᖏᓐᓂᒃ, ᐅᕝᕙᓘᓐᓃᑦ ᓄᖅᑲᖅᑎᑦᑎᓚᐅᕐᓗᓂ ᓱᓕ ᐱᐅᔪᑦ ᑕᒪᕐᒥᒃ.
ᑕᕝᕙᓂ ᒪᒃᐱᒐᕐᒥ (5 ᐃᓚᖏᑦ)
ᐊᑯᓐᓂᖓ ᐳᕋᓯᑐᖃᐅᓪᓗᓂ ᐊᑯᓂᐅᔪᓐᓇᖅᑐᖅ ᑕᑭᓂᖅᓴᐅᓲᖅ, ᑕᒪᓐᓇ ᐱᓕᕆᐊᑦ ᐃᑲᔪᖅᑐᐃᓂᕐᒥᒃ ᐱᔭᕇᖅᓯᓂᕐᒧᑦ ᐱᓕᕆᐊᖃᑦᑕᕐᓂᖅ ᐱᔪᓐᓇᖅᑐᖅ. ᐅᖃᐅᓯᑦ ᐊᔪᕈᓐᓇᖅᑐᑦ, ᐱᓕᕆᐊᑦ ᐊᑯᓐᓂᖏᑦ ᑲᑎᒪᓗᑎᒃ ᐃᓗᓕᖃᕐᑐᑦ, ᐊᒻᒪ ᐱᒋᐊᕐᓂᖅ ᐊᔪᕈᓐᓇᖅᑐᖅ. ᑭᓯᐊᓂ ᐱᔾᔪᑎᖅ ᐊᑐᖅᑕᐅᔪᓐᓇᕐᓂᕐᒧᑦ ᐊᒻᒪ ᐃᓚᐅᔪᓐᓇᕐᓂᕐᒧᑦ ᐊᒥᓱᓂ ᐱᔪᓐᓇᖅᑐᖅ. ᐃᑲᔪᖅᑐᐃᓂᕐᒥᒃ ᐱᔭᕇᖅᓯᓂᕐᒧᑦ, ᐃᓄᒃ ᐊᑯᓐᓂᖓᓂ ᐳᕋᓯᑐᖃᐅᓪᓗᓂ ᐃᓅᔪᖅ ᖁᕕᐊᓱᒍᑎᖃᕐᓂᐊᖅᑐᖅ ᐊᒥᓱᓂᒃ, ᐱᓗᐊᖅᑐᒥᒃ ᖃᐅᔨᒪᔭᐅᔪᓂᒃ ᐱᓕᕆᐊᓂᒃ, ᐃᙱᕈᓐᓃᕐᓂᕐᒥᒃ ᐊᒻᒪ ᐊᔾᔨᓂᒃ, ᑲᑐᔾᔨᓗᑎᒃ ᐱᓕᕆᐊᖃᑦᑕᒃᑲᓐᓂᕐᓗᑎᒃ.
ᖃᓄᑐᐃᓐᓇᑦ ᐱᓕᕆᐊᑦ ᐱᐅᔪᑦ ᐊᑯᓐᓂᖓᓂ ᐳᕋᓯᑐᖃᐅᓪᓗᓂ?
ᓇᐃᑦᑐᑦ, ᖃᐅᔨᒪᔭᐅᔪᑦ, ᐊᓪᓚᖃᑦᑕᕐᓗᑎᒃ ᐱᓕᕆᐊᑦ ᐊᑕᐅᓯᕐᒥᒃ ᐋᖅᑭᒃᓯᒪᔪᑦ ᐱᐅᓂᖅᓴᐅᓲᑦ. Alzheimer’s Association ᐅᖃᖅᑐᑦ ᓄᑖᓂᒃ ᐱᓕᕆᐊᓂᒃ ᓴᖅᑭᑦᑎᐊᕈᓐᓇᙱᑦᑐᑎᑦ: ᐱᓕᕆᐊᑦ ᐃᓚᒋᔭᐅᔪᓐᓇᖅᑐᑦ ᐅᓪᓗᒥ ᐃᓅᓯᕐᒧᑦ, ᓲᕐᓗ ᑲᑐᔾᔨᓗᑎᒃ ᓂᕿᓂᒃ ᓴᓇᓂᖅ, ᐱᕈᕐᓰᓂᖅ, ᐃᙱᕈᓐᓃᕐᓂᕐᒧᑦ ᓈᓚᒃᑐᓂᖅ ᐅᕝᕙᓘᓐᓃᑦ ᐐᓱᓂᖅ.
Alzheimer’s Foundation of America ᐅᖃᖅᑐᑦ ᐃᓄᐃᑦ ᑕᒪᑐᒪᓂ ᐊᑯᓐᓂᖓᓂ ᐱᔾᔪᑎᖃᕐᓂᐊᖅᑐᑦ ᐊᑐᖅᑕᐅᔪᓐᓇᕐᓂᕐᒧᑦ ᐅᕝᕙᓘᓐᓃᑦ ᑭᓱᒥᒃ ᓴᓇᐅᒐᖃᕐᓂᕐᒧᑦ, ᐊᒻᒪ ᐃᑲᔪᖅᑐᐃᓂᕐᒥᒃ ᐱᔾᔪᑎᖃᕐᑐᑦ ᐱᒋᐊᕐᓂᕐᒧᑦ ᐅᕝᕙᓘᓐᓃᑦ ᑲᔪᓯᑎᑕᐅᓂᕐᒧᑦ. ᐊᑯᓐᓂᖓᓄᑦ ᐱᓕᕆᐊᑦ ᐅᑯᐊ ᐃᓚᒋᔭᐅᔪᑦ: ᐐᕙᐅᑎᑦ ᐃᒡᓗᕈᓯᕐᓂᖅ, ᓴᓇᓂᕋᔭᐃᑦ ᓴᓗᒻᒪᖅᑎᑕᐅᓂᖅ, ᐊᓪᓕᒋᔭᐅᑦ ᐊᐃᓕᖅᓯᕐᓂᖅ, ᐊᔪᕈᓐᓃᑦᑐᖅ ᑎᒥᒥᒃ ᐊᐅᓚᑦᑎᓂᖅ, ᖃᐅᔨᒪᔭᐅᔪᓄᑦ ᐃᙱᖅᓯᒪᔪᓄᑦ ᒧᒥᕐᓂᖅ, ᐱᓱᒃᑎᑕᐅᓗᑎᒃ ᐐᓱᓂᖅ, ᐃᙱᕈᓐᓃᕐᓗᑎᒃ ᐃᙱᖅᓯᒪᔪᓂᒃ ᐃᙱᕈᓐᓃᕐᓂᖅ, ᐊᔪᕈᓐᓃᑦᑐᖅ ᒥᖑᐊᕆᐊᖅᑐᓂᖅ ᐊᒻᒪ ᐊᔾᔨᙳᐊᓄᑦ ᕿᒥᕐᕈᓂᖅ.
ᖃᓄᖅ ᐱᓕᕆᐊᖅ ᐱᔭᕇᖅᓯᓂᐊᖅᐳᖅ ᐱᐅᔪᒃᑯᑦ ᐱᓕᕆᐊᖃᑦᑕᐅᔪᓐᓇᖁᓪᓗᒍ?
ᐱᓕᕆᐊᑦ ᐊᒥᓱᑦ ᐱᐅᔪᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐱᐅᙱᑦᑐᑦ ᐱᔭᕇᖅᓯᓂᕐᒧᑦ ᐱᔾᔪᑎᖃᖅᑐᑦ. ᐅᑯᐊ ᐱᓕᕆᐊᑦ, Alzheimer’s Association-ᒥᑦ ᐊᒻᒪ Family Caregiver Alliance-ᒥᑦ ᐱᔭᐅᔪᑦ, ᐱᐅᓂᖅᓴᐅᔪᑦ:
- ᐃᓂᒃᓴᖅ ᓴᓗᒻᒪᖅᑎᓪᓗᒍ. ᑕᓚᕖᓴᖅ ᖃᒥᑎᑦᑎᓗᒍ, ᒪᑐ ᐅᒃᑯᐃᓗᒍ ᐊᒻᒪ ᐱᓕᕆᐊᒧᑦ ᐱᔭᐅᔪᑦ ᑭᓯᐊᓂ ᓴᖅᑭᑎᓪᓗᒋᑦ.
- ᐃᓕᒋᔭᕐᓗᑎᑦ ᐱᒋᐊᕐᓗᑎᑦ. ᐃᒡᓗᕈᓯᕐᓂᕐᒥᒃ ᐅᕝᕙᓘᓐᓃᑦ ᐊᑯᓐᓂᖅᓱᕐᓂᕐᒥᒃ ᐱᒋᐊᕐᓗᑎᑦ ᐊᒻᒪ ᐃᑲᔪᖅᑎᐅᖁᔨᓗᑎᑦ: “ᐃᑲᔪᕈᓐᓇᖅᐱᖓ ᑖᔅᓱᒥᖓ?”
- ᑕᑯᒃᓴᐅᑎᓗᑎᑦ, ᑕᒡᓗ ᐅᑕᖅᑭᓗᑎᑦ. ᐊᑕᐅᓯᕐᒥᒃ ᑕᑯᒃᓴᐅᑎᓗᑎᑦ. ᑎᑎᕋᖅᓯᒪᔪᓂᒃ ᐅᕝᕙᓘᓐᓃᑦ ᐊᓪᓚᖃᑦᑕᕐᓗᑎᑦ ᑕᑯᒃᓴᐅᑎᓗᑎᑦ, ᓲᕐᓗ ᐳᕆᐊᖅ ᓇᓗᓇᐃᖅᓯᓗᒍ ᓇᒧᓐᓄᑦ ᐃᓕᓕᒫᖅᑕᐅᒃᑲᓐᓂᕐᓂᖓᓄᑦ.
- ᐊᑕᐅᓯᕐᒥᒃ ᑐᓂᓯᓗᑎᑦ. “ᕿᑎᖓᓄᑦ ᐃᒡᓗᕈᓯᓗᒍ” ᐊᔪᕈᓐᓃᑦᑐᐅᔪᖅ “ᐅᑯᐊ ᐃᒡᓗᕈᓯᓗᒋᑦ ᐊᒻᒪ ᖃᓪᓗᓈᑎᑐᑦ ᑲᑎᑎᓗᒋᑦ” ᐅᖓᑖᓄᑦ.
- ᒪᕐᕉᒃ ᓂᕈᐊᕐᓗᒋᑦ, ᐊᐱᖅᑯᑎᓂᒃ ᑐᓂᕐᕈᓯᕈᓐᓇᙱᓪᓗᑎᑦ. “ᑐᖑᔪᖅᑐᑦ ᐐᕙᐅᑎᑦ ᐅᕝᕙᓘᓐᓃᑦ ᖃᑯᖅᑕᑦ?” ᐊᔪᕈᓐᓃᑦᑐᐅᔪᖅ “ᑭᓱᒥᒃ ᐱᓕᕆᐊᕆᔪᒪᕕᑦ?” ᐅᖓᑖᓄᑦ.
- ᐊᔪᕈᓐᓃᑦᑐᖅ ᐃᓕᐊ ᐱᐅᔪᒻᒪᕆᐅᓗᒍ. ᐃᓕᒋᔭᕐᓗᑎᑦ ᐆᒃᑐᕋᕐᓗᑎᑦ, ᑖᓐᓇ ᐊᑯᓐᓂᖅᓱᑎᑦᑎᓗᓂ. ᐃᓕᒋᔭᕐᓗᑎᑦ ᒥᕐᖑᐃᖅᓯᕐᓗᑎᑦ, ᑖᓐᓇ ᓄᑭᑦ ᐃᒥᕐᓗᒋᑦ.
- ᐱᔾᔪᑎᖃᕐᓗᑎᑦ. “ᐅᑯᐊ ᐊᑐᖅᑕᐅᓂᐊᖅᑐᑦ ᓈᑦᑏᖑᔭᕐᒧᑦ ᓂᕿᒧᑦ” ᐱᓕᕆᐊᖅ ᓱᓕᒃᑲᓐᓂᖅᓴᐅᑎᑦᑎᔪᖅ.
- ᑕᑯᓗᓂ ᑕᑯᔪᒪᒍᒃᐸᑦ ᑕᑯᓕᖅᑎᓪᓗᒍ. National Institute on Aging ᐅᖃᖅᑐᖅ ᑕᑯᓂᕐᒥᒃ ᖁᕕᐊᓇᖅᑐᐃᓐᓇᐅᔪᓐᓇᖅᑐᖅ.
ᐱᓕᕆᐊᑦ ᐃᓱᒪᒋᔭᐅᔪᑦ ᐊᑯᓐᓂᖓᓄᑦ
ᐊᑐᖅᑕᐅᔪᓐᓇᖅᑐᑦ ᐱᓕᕆᐊᑦ
- ᐐᕙᐅᑎᑦ ᐃᒡᓗᕈᓯᕐᓂᖅ. ᒥᑭᑦᑐᑦ, ᓴᓂᒧᑦ ᐃᒡᓗᕈᓯᔪᓐᓇᖅᑐᑦ ᐊᔪᕈᓐᓃᑦᑐᐅᔪᑦ. ᐅᖅᑰᔪᑦ ᐐᕙᐅᑎᑦ ᐃᒡᓗᕈᓯᔪᓐᓇᖅᑐᑦ, ᓴᓗᒻᒪᖅᑎᑕᐅᔪᓐᓇᖅᑐᑦ ᐊᒻᒪ ᐅᑎᖅᑎᑦᑎᓯᒪᔪᓐᓇᖅᑐᑦ.
- ᐊᓪᓕᒋᔭᐅᑦ ᐊᐃᓕᖅᓯᕐᓂᖅ. ᐃᑲᓗᐊᕐᒥᒃ ᐊᔾᔨᒌᙱᑦᑐᓂᒃ ᐱᒋᐊᕐᓗᑎᑦ. ᖃᓪᓗᓈᑎᑐᑦ ᑭᓯᐊᓂ ᐊᐃᓕᖅᓯᓂᖅ ᓇᒻᒥᓂᖅ ᐱᐅᔪᖅ.
- ᐊᓪᓚᖃᙱᑦᑐᑦ ᓴᓇᓂᕋᔭᐃᑦ ᓴᓗᒻᒪᖅᑎᑕᐅᓂᖅ ᐅᕝᕙᓘᓐᓃᑦ ᐸᓂᖅᑎᑕᐅᓂᖅ. ᐅᖅᑰᔪᖅ, ᐃᕐᖑᐃᔭᖅᑐᖅ ᐃᒪᖅ ᐊᓪᓚᒐᓄᑦ ᖁᕕᐊᓇᖅᑐᖅ. ᐃᖃᓗᓂ ᐸᓂᖅᑎᑕᐅᓂᖅ ᐊᔪᕈᓐᓃᑦᑐᐅᔪᖅ ᐃᒡᒐᒃᑯᑦ.
- ᓂᕿᓂᕐᒧᑦ ᓴᖅᑭᑕᐅᑎᑦ ᐋᖅᑭᒃᓯᓂᖅ. ᐊᑕᐅᓯᕐᒥᒃ ᑐᓂᓯᓗᑎᑦ, ᐊᒻᒪ ᐃᓕᒋᔭᕐᓗᑎᑦ ᐃᓂᒃᓴᖅ ᐊᑕᐅᓯᕐᒥᒃ ᑕᑯᒃᓴᐅᑎᐅᖁᓪᓗᒍ.
- ᓂᕿᓂᒃ ᓴᓇᓂᕐᒧᑦ ᐃᑲᔪᖅᑎᐅᓂᖅ. ᐸᑎᑐᑦ ᓴᓗᒻᒪᖅᑎᑕᐅᓂᖅ, ᓴᓚᑦ ᐊᓪᓗᖅᑎᑕᐅᓂᖅ ᐅᕝᕙᓘᓐᓃᑦ ᐳᕋᓯᓇᖅ ᐊᑯᓐᓂᖅᓱᕐᓂᖅ. ᓴᕕᕋᔭᐃᑦ ᐊᒻᒪ ᐅᖅᑰᓯᕙᓪᓕᐊᓂᖅ ᐃᓕᒋᔭᕐᓗᑎᑦ.
- ᓵᓚᖃᕐᓂᖅ, ᓴᓇᒧᑦ ᐸᓂᖅᑎᑕᐅᓂᖅ ᐅᕝᕙᓘᓐᓃᑦ ᐃᖅᑲᓇᐃᔭᖅᑎᑕᐅᓂᖅ. ᐊᓪᓚᖅ ᓂᕿᕐᕕᒃᓴᒧᑦ, ᐅᖁᒪᐃᑦᑐᖅ ᓵᓚᒃ ᓯᓚᑖᓄᑦ.
ᐃᓪᓗᒥ ᐱᓕᕆᐊᑦ ᑕᑯᒃᓴᐅᑎᓗᒍ ᐊᒥᓱᓂᒃ ᐱᓕᕆᐊᓂᒃ.
ᐃᙱᕈᓐᓃᕐᓂᖅ ᐊᒻᒪ ᐊᐅᓚᓂᖅ
- ᐃᓄᒃᑎᑑᖓᓂᒃ ᐃᙱᖅᓯᒪᔪᓂᒃ ᐃᙱᕈᓐᓃᕐᓂᖅ. ᐃᓕᒋᔭᕐᓗᑎᑦ ᐃᙱᕈᓐᓃᕐᓗᑎᑦ; ᐃᓄᐃᑦ ᐊᒥᓱᑦ ᐃᓚᐅᔪᓐᓇᖅᑐᑦ ᐊᕐᕌᒍᓂ ᐊᒥᓱᓂ ᖃᐅᔨᒪᔭᒥᓂᒃ ᐃᙱᖅᓯᒪᔭᓂᒃ. ᐃᙱᕈᓐᓃᕐᓂᕐᒧᑦ ᐱᓕᕆᐊᑦ ᑕᑯᒃᓴᐅᑎᓗᒍ.
- ᐃᓕᖕᓂᒃ ᒧᒥᕐᓂᖅ. ᐊᐅᓪᓚᖑᐊᕐᓗᑎᑦ, ᐸᑦᑕᖅᑕᐅᓗᑎᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐊᐅᓚᕐᓗᑎᑦ ᖁᕕᐊᓂᖅᓴᐅᔪᒃᑯᑦ. ᐃᖃᓗᓂ ᐱᐅᔪᖅ.
- ᐳᓛᓄᒃ ᐃᒡᓗᒋᐊᖅᓯᓂᖅ. ᓱᒃᑲᔪᒃᑯᑦ ᐊᐅᓚᖅᑐᖅ ᐊᒻᒪ ᐃᖃᓗᓂ ᑎᒍᒥᐊᕈᓐᓇᖅᑐᖅ.
- ᐱᓱᒃᑎᑕᐅᓗᑎᒃ ᐐᓱᓂᖅ. ᓇᐃᑦᑐᒥᒃ, ᖃᐅᔨᒪᔭᐅᔪᒥᒃ ᐊᖅᑯᑎᒧᑦ ᑲᑐᔾᔨᓗᑎᒃ ᐐᓱᓗᑎᑦ, ᑕᓪᓕᒃᑯᑦ ᑎᒍᒥᐊᖃᑦᑕᕐᓗᑎᒃ ᐱᐅᒍᓐᓇᖅᐸᑦ.
ᐊᔾᔨᑦ ᐊᒻᒪ ᐅᓂᒃᑳᑦ
- ᐊᔾᔨᙳᐊᓄᑦ ᕿᒥᕐᕈᓂᖅ. ᑕᑯᓯᒪᔪᓂᒃ ᐅᖃᐅᓯᕐᓗᑎᑦ ᐊᐱᖅᑯᑎᓂᒃ ᐊᐱᕆᓗᑎᑦ: “ᑕᐃᑲ ᖃᒧᑕᐅᔭᖅ ᑕᑯᓗᒍ. ᐅᖃᐅᑎᒋᓗᒍ.” ᐃᖅᑲᐅᒪᔭᕐᓂᕐᒧᑦ ᐱᓕᕆᐊᑦ ᑕᑯᒃᓴᐅᑎᓗᒍ.
- ᐅᖃᓕᒫᒐᓕᐅᕐᓂᕐᒧᑦ ᐊᔾᔨᓕᐅᕐᓂᖅ. Conversation cards ᐊᔾᔨᓕᐅᖅᑐᑦ ᐊᔾᔨᒥᒃ ᐊᒻᒪ ᐊᐱᖅᑯᑎᒥᒃ ᐊᑐᐃᓐᓇᐅᔪᓂᒃ ᖃᐅᔨᓴᕈᑎᒃᓴᖃᙱᑦᑐᒥᒃ.
- ᐃᓄᒃᑎᑑᖓᓂᒃ ᑕᕐᕆᔭᒐᒃᓴᒥᒃ ᑲᑐᔾᔨᓗᑎᒃ ᑕᑯᓂᖅ. ᖃᐅᔨᒪᔭᐅᔪᒥᒃ ᓂᕈᐊᕐᓗᑎᑦ, ᖃᓂᒋᔭᖓᓂ ᐃᖅᑲᓇᐃᔭᐅᓗᑎᑦ ᐊᒻᒪ ᓄᖅᑲᖅᑎᑕᐅᓗᑎᑦ ᐱᔭᕇᖅᑎᑦᑎᔪᓐᓇᖁᓪᓗᒍ.
ᐊᔪᕈᓐᓃᑦᑐᑦ ᐱᓕᕆᐊᑦ ᐊᒃᓱᕈᕐᓇᖅᑐᑦ
- ᐊᔾᔨᓄᑦ ᐊᐃᓕᖅᓯᓂᖅ ᐊᔾᔨᑦ ᑕᑯᒃᓴᐅᓪᓗᑎᒃ. Picture pairs ᐊᔾᔨᑦ ᑕᑯᒃᓴᐅᓪᓗᑎᒃ ᐱᔭᕇᖅᓯᔪᓐᓇᖅᑐᖅ, ᑕᐃᒪᐃᒻᒪᑦ ᑕᑯᓂᖅ ᐱᔾᔪᑎᖃᖅᑐᖅ, ᐃᖅᑲᐅᒪᓂᖅ ᐱᔾᔪᑎᖃᙱᓪᓗᓂ.
- ᐊᔾᔨᒌᑦ ᓇᓂᓯᓂᖅ. Find the same ᐊᔾᔨᒥᒃ ᐊᑕᐅᓯᕐᒥᒃ ᑕᑯᒃᓴᐅᑎᑦᑎᔪᖅ ᐊᒻᒪ ᒪᕐᕉᒃ ᓯᑕᒪᕐᓗᓂᒃ ᓂᕈᐊᕐᓗᑎᑦ.
- ᑲᑐᔾᔨᓗᑎᒃ ᐊᐃᓕᖅᓯᓂᖅ. Sort together ᐃᓪᓗᒥ ᐊᓪᓕᒋᔭᐅᓂᒃ ᐊᐃᓕᖅᓯᓂᖅᑕᐅᑦ: ᐊᔾᔨᒥᒃ ᓇᕿᓪᓗᒍ, ᑕᒡᓗ ᐃᑎᕐᕕᖓᓄᑦ.
- ᐊᔾᔨᓄᑦ ᐱᙳᐊᖅ. Picture bingo ᐱᐅᔪᖅ ᐃᓚᒌᒍᓯᕐᓄᑦ ᑲᑎᙵᔪᓄᑦ ᐊᒻᒪ ᐱᓕᕆᐊᖃᑦᑕᐅᔪᓄᑦ.
ᐱᓕᕆᐊᖅ ᐊᒃᓱᕈᕐᓂᕐᒥᒃ ᐱᒋᐊᖅᑎᑦᑎᒍᓐᓇᖅᐸᑦ, ᓄᖅᑲᖅᑎᓪᓗᒍ ᐊᒻᒪ ᐊᓯᐊᒍᑦ ᐱᓕᕆᐊᕐᓗᑎᑦ. ᖃᓄᖅ ᑲᑐᔾᔨᓗᑎᒃ ᐱᓕᕆᐊᖃᑦᑕᕐᓂᖅ ᑕᑯᒃᓴᐅᑎᓗᒍ.
ᐊᐅᓪᓚᖃᑦᑕᕐᓂᖅ ᐱᓕᕆᐊᒧᑦ ᐊᑐᕐᓂᖅ
ᐊᐅᓪᓚᖃᑦᑕᕐᓂᖅ ᐅᕝᕙᓘᓐᓃᑦ ᐅᑎᖅᑎᑦᑎᓂᖅ ᐊᑕᐅᓯᕐᒥᒃ ᐱᔾᔪᑎᖃᕐᓂᐊᖅᑐᖅ. Family Caregiver Alliance ᐅᖃᖅᑐᖅ ᐃᓄᒃ ᐃᓕᔭᐅᕐᓂᒃ ᓴᓗᒻᒪᖅᑎᑦᑎᒻᒪᑦ ᐱᔾᔪᑎᖃᕐᓂᐊᖅᑐᖅ ᐱᓕᕆᐊᖃᕐᓂᕐᒧᑦ ᐊᒻᒪ ᐊᑐᖅᑕᐅᔪᓐᓇᕐᓂᕐᒧᑦ. Alzheimer’s Association ᐅᖃᖅᑐᖅ ᑕᐃᒪᐃᑦᑐᒥᒃ ᐱᓕᕆᐊᒥᒃ ᓇᓕᒧᒌᕈᓐᓇᖅᑐᒥᒃ ᑐᓂᓯᓂᕐᒥᒃ, ᓄᖅᑲᖅᑎᑕᐅᓂᕐᒥᒃ ᑭᒃᑭᓯᓂᕐᒥᒃ.
| ᑕᑯᔪᑦ | ᑐᓂᔭᐅᔪᓐᓇᖅᑐᖅ |
|---|---|
| ᓂᕿᕐᕕᒃᓴᒥᒃ ᐃᖅᑲᓇᐃᔭᖅᑎᑕᐅᓂᖅ ᐅᕝᕙᓘᓐᓃᑦ ᑎᒍᒥᐊᖅᑐᓂᖅ | ᐃᒻᒪᖄᖅᑐᖅ ᐊᓪᓚᖅ ᐊᒻᒪ ᓂᕿᕐᕕᒃᓴᒥᒃ ᐃᖅᑲᓇᐃᔭᖅᑎᑎᑕᐅᓗᑎᑦ ᐊᐱᖅᑯᑎᖃᖅᑐᓂ |
| ᐃᒡᒐᒃ ᐊᐅᓪᓚᖃᑦᑕᕐᓂᖅ ᐅᕝᕙᓘᓐᓃᑦ ᐸᑦᑕᖅᑕᐅᓂᖅ | ᐃᙱᕈᓐᓃᕐᓂᖅ ᓇᓗᓇᐃᒃᑯᑕᐅᔪᒥᒃ ᐸᑦᑕᖅᑕᐅᓗᑎᒃ ᐅᕝᕙᓘᓐᓃᑦ ᐊᓪᓚᖃᑦᑕᕐᓗᑎᒃ ᐃᙱᕈᓐᓃᕐᓗᑎᒃ |
| ᐃᓕᔭᐅᕐᓂᒃ ᓴᓗᒻᒪᖅᑎᑕᐅᓂᖅ | ᐃᑎᕐᕕᒃ ᐊᓐᓄᕌᓂᒃ ᐅᕝᕙᓘᓐᓃᑦ ᐐᕙᐅᑎᓂᒃ ᐃᒡᓗᕈᓯᕐᓂᕐᒧᑦ ᐊᒻᒪ ᐊᐃᓕᖅᓯᕐᓂᕐᒧᑦ |
| ᐊᑕᐅᓯᕐᒥᒃ ᐊᐱᖅᑯᑎᒥᒃ ᐅᑎᖅᑎᑦᑎᓂᖅ | ᐃᑲᔪᖅᑐᐃᓂᖅ, ᑕᒡᓗ ᐃᙱᕈᓐᓃᕐᓂᖅ ᐅᕝᕙᓘᓐᓃᑦ ᑲᑐᔾᔨᓗᑎᒃ ᐱᓕᕆᐊᖃᕐᓂᖅ |
| ᐐᓱᓂᖅ ᑕᐃᒪᐃᑦᑑᒃ | ᑲᑐᔾᔨᓗᑎᒃ ᐐᓱᓂᖅ, ᐅᕝᕙᓘᓐᓃᑦ ᐱᓕᕆᐊᖅ ᐅᓯᔭᐅᑎᒃᓴᓂᒃ ᐱᔾᔪᑎᖃᖅᑐᖅ |
| ᐅᓐᓄᒃᑯᑦ ᐊᑯᓐᓂᖓᓂ ᐃᖏᕐᕋᓂᖃᕐᓂᖅ | ᓴᐃᓕᒪᓂᖅ, ᖃᐅᔨᒪᔭᐅᔪᖅ ᐱᓕᕆᐊᖅ ᖃᐅᒻᒪᖅᑯᑦ ᖃᐅᔨᒪᔭᐅᔪᒥᒃ; ᐅᓐᓄᒃᑯᑦ ᐊᑯᓐᓂᖓᓂ ᐃᖏᕐᕋᓂᖃᕐᓂᖅ ᑕᑯᒃᓴᐅᑎᓗᒍ |
ᖃᖓ ᓄᖅᑲᖅᑎᑕᐅᔪᓐᓇᖅᐸᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐊᓯᐊᒍᑦ ᐱᓕᕆᐊᕐᓗᑎᑦ
ᓄᖅᑲᖅᑎᓪᓗᒍ ᑕᑯᒍᓐᓇᖅᐸᑦ ᑕᖃᓐᓂᕐᓂᖅ, ᐊᒃᓱᕈᕐᓂᖅ, ᑲᒪᒋᔭᐅᓂᖅ ᐅᕝᕙᓘᓐᓃᑦ ᑐᖕᖓᕕᒃᓴᖃᕐᓂᖅ, ᓲᕐᓗ ᐊᐅᓪᓚᖃᑦᑕᕐᓂᖅ, ᑭᓇᓄᖅ ᐃᖅᑲᐅᒪᔪᓂᖅ, ᑭᓱᓂᒃ ᐊᐅᓪᓚᖅᑎᑕᐅᓂᖅ ᐅᕝᕙᓘᓐᓃᑦ “ᐱᔪᓐᓇᙱᑦᑐᖓ” ᐅᖃᕐᓂᖅ. Alzheimer’s Association ᐅᖃᖅᑐᖅ ᐅᑎᖅᑎᑦᑎᓯᒪᔪᓐᓇᖅᑐᖅ ᐊᓯᐊᒍᑦ ᐅᓪᓗᒥ ᐊᔾᔨᒌᙱᑦᑐᒥᒃ ᐅᕝᕙᓘᓐᓃᑦ ᐱᓕᕆᐊᖅ ᐊᔪᕈᓐᓃᑦᑐᐅᑎᓪᓗᒍ. ᐊᑐᕐᓗᑎᑦ ᐱᔾᔪᓐᓇᙱᓪᓗᑎᑦ. ᐄᖅ ᐱᔾᔪᑎᖃᕐᓂᐊᖅᑐᖅ ᐃᓂᖅᑎᕆᓂᕐᒥᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐱᓕᕆᐊᖅ ᐊᔪᕈᓐᓃᑦᑐᐅᓂᕐᒥᑦ; ᐄᖅ “ᐋᒃᑲ” ᐅᖃᖅᐸᑦ ᑕᑯᒃᓴᐅᑎᓗᒍ.
ᓄᖅᑲᖅᑎᑦᑎᓚᐅᕐᓂᖅ ᓱᓕ ᐱᐅᔪᖅ. ᑲᑐᔾᔨᓗᑎᒃ ᐃᖃᓗᓂ ᑎᐅᕆᓗᑎᒃ ᐃᖃᓗᓂ ᑕᐃᒪᐃᓕᐅᕐᓂᖅ ᐱᐅᔪᖅ. ᐱᔪᓐᓇᕐᓂᖅ ᐊᓯᐊᓂᖃᕐᐸᑦ, ᐃᓱᒪᒋᔭᐅᔪᑦ ᑭᖑᓪᓕᖅᐹᒥ ᐊᑯᓐᓂᖓᓂ ᐱᓕᕆᐊᑦ ᓇᓕᒧᒌᕈᓐᓇᖅᑐᑦ, ᐊᒻᒪ 101 ᐱᓕᕆᐊᑦ ᐊᒥᓱᓂᒃ ᐅᑐᐃᓐᓇᐅᔪᓂᒃ ᑐᓂᔭᐅᔪᖅ.
ᐊᐱᖅᑯᑕᐅᒐᔪᒃᑐᑦ
ᖃᓄᑐᐃᓐᓇᑦ ᐱᓕᕆᐊᑦ ᐱᐅᔪᑦ ᐊᑯᓐᓂᖓᓂ ᐳᕋᓯᑐᖃᐅᓪᓗᓂ?
ᓇᐃᑦᑐᑦ, ᖃᐅᔨᒪᔭᐅᔪᑦ, ᐊᓪᓚᖃᑦᑕᕐᓗᑎᒃ ᐱᓕᕆᐊᑦ ᐱᐅᓂᖅᓴᐅᓲᑦ: ᐐᕙᐅᑎᑦ ᐃᒡᓗᕈᓯᕐᓂᖅ, ᐊᓪᓕᒋᔭᐅᑦ ᐊᐃᓕᖅᓯᕐᓂᖅ, ᓴᓇᓂᕋᔭᐃᑦ ᓴᓗᒻᒪᖅᑎᑕᐅᓂᖅ, ᓂᕿᓂᕐᒧᑦ ᓴᖅᑭᑕᐅᑎᑦ ᐋᖅᑭᒃᓯᓂᖅ, ᐃᙱᕈᓐᓃᕐᓂᖅ ᐃᓄᒃᑎᑑᖓᓂᒃ ᐃᙱᖅᓯᒪᔭᓂᒃ ᒪᓕᒃᑎᒍᑦ, ᐱᓱᒃᑎᑕᐅᓗᑎᒃ ᐐᓱᓂᖅ, ᐊᔾᔨᙳᐊᓄᑦ ᕿᒥᕐᕈᓂᖅ ᐊᒻᒪ ᐊᔾᔨᓄᑦ ᐱᓕᕆᐊᑦ ᐊᔪᕈᓐᓃᑦᑐᑦ. ᐊᑕᐅᓯᕐᒥᒃ ᐋᖅᑭᒃᓯᓗᑎᑦ ᐊᒻᒪ ᑲᑐᔾᔨᓗᑎᒃ ᐱᓕᕆᐊᕐᓗᑎᑦ.
ᖃᓄᖅ ᐃᓄᒃ ᐳᕋᓯᑐᖃᐅᓪᓗᓂ ᐃᓅᔪᖅ ᐱᓕᕆᐊᒥᒃ ᐱᒋᐊᕈᑎᖃᕐᓂᐊᖅᐸᖓ?
ᑕᒪᕐᒥᒃ ᐱᔭᕇᖅᓯᓗᑎᑦ, ᐱᒋᐊᕐᓗᑎᓪᓗ ᐃᓕᒋᔭᕐᓗᑎᓪᓗ ᐃᑲᔪᖅᑎᐅᖁᔨᓗᑎᑦ: 'ᐃᑲᔪᕈᓐᓇᖅᐱᖓ ᐅᕙᓂ ᐐᕙᐅᑎᓂᒃ?' ᐃᓄᐃᑦ ᐊᒥᓱᑦ ᐃᓚᐅᔪᒪᔪᑦ, ᑭᓯᐊᓂ ᐱᒋᐊᕐᓂᖅ ᐊᔪᕈᓐᓇᖅᑐᖅ. ᓯᕗᓪᓕᖅᐹᒥᒃ ᑕᑯᒃᓴᐅᑎᑦᑎᓂᖅ ᐅᖃᐅᓯᕐᓂᕐᒥᑦ ᐱᐅᓂᖅᓴᐅᔪᓐᓇᖅᑐᖅ.
ᖃᓄᖅ ᐱᓕᕆᐊᖃᕐᐸᑦ ᑕᐃᒪᐃᑦᑑᒃ ᐊᑕᐅᓯᕐᒥᒃ ᐅᑎᖅᑎᑦᑎᓪᓗᓂ?
ᐅᑎᖅᑎᑦᑎᓂᖅ ᐊᑕᐅᓯᕐᒥᒃ ᐋᓐᓂᐊᖃᙱᑦᑐᖅ ᐊᒻᒪ ᑕᑯᒃᓴᐅᑎᑦᑎᔪᓐᓇᖅᑐᖅ ᐃᓅᓯᕐᒧᑦ ᐱᓕᕆᐊᖃᕐᓂᕐᒧᑦ ᐱᔾᔪᓯᖃᕐᓂᕐᒧᓪᓘᓐᓃᑦ ᐃᑲᔪᖅᑕᐅᔪᒪᓂᕐᒧᑦ. ᐋᖅᑭᒃᓱᐃᓂᕐᒥᒃ ᑭᒃᑭᓯᓂᕐᒥᒃ, ᐱᓕᕆᐊᒥᒃ ᓇᓕᒧᒌᕈᓐᓇᖅᑐᒥᒃ ᑐᓂᓯᓗᑎᑦ, ᓲᕐᓗ ᐐᕙᐅᑎᓂᒃ ᐃᒡᓗᕈᓯᕐᓂᕐᒧᑦ ᐃᑎᕐᕕᒃ ᐅᕝᕙᓘᓐᓃᑦ ᐃᙱᕈᓐᓃᕐᓗᑎᒃ ᐃᙱᖅᓯᒪᔪᒥᒃ.
ᖃᓄᖅ ᐱᓕᕆᐊᖅ ᓇᓗᓇᐃᒃᑯᑕᐅᙱᓚᖅᐸᑦ?
ᐋᓐᓂᐊᖃᙱᒻᒪᑦ, ᑕᐃᒪᐃᓕᐅᕐᓗᒍ. ᐐᕙᐅᑎᑦ ᐊᔾᔨᒌᙱᑦᑐᒃᑯᑦ ᐃᒡᓗᕈᓯᒪᓂᖏᑦ ᐅᕝᕙᓘᓐᓃᑦ ᓴᕕᕋᔭᐃᑦ ᓇᓗᓇᐃᙱᑦᑐᒧᑦ ᐃᓕᒻᒪᑦ ᐱᒻᒪᕆᐅᙱᑦᑐᑦ. ᐋᖅᑭᒃᓱᐃᓂᖅ ᐊᓂᖅᑎᕆᓂᕐᒧᑦ ᐃᒃᐱᒋᔭᐅᔪᓐᓇᖅᑐᖅ, ᑭᓯᐊᓂ ᐱᓕᕆᐊᖅᑕᖏᓐᓂᒃ ᐱᓕᕆᐊᖃᑦᑕᕐᓂᖅ ᐱᔪᓐᓇᕐᓂᕐᒧᑦ ᐊᒻᒪ ᐊᑐᖅᑕᐅᔪᓐᓇᕐᓂᕐᒧᑦ ᐃᒃᐱᒋᔭᐅᓯᑎᑦᑎᔪᓐᓇᖅᑐᖅ.
ᓇᑭᙶᕐᓂᖏᑦ
ᑐᕌᕈᑎᖃᖅᐳᒍᑦ ᑲᑐᔾᔨᖃᑎᒌᓄᑦ ᐊᒻᒪ ᖃᐅᔨᓴᕈᑕᐅᓯᒪᔪᓄᑦ ᑕᕝᕙᓂ ᒪᒃᐱᒐᕐᒥ ᑐᙵᕕᒋᔭᐅᔪᓄᑦ. ᐊᑐᓂ ᖃᐅᔨᓴᖅᑕᐅᓚᐅᖅᑐᑦ ᒪᒃᐱᒐᖅ ᓄᑖᙳᕆᐊᖅᑕᐅᑎᓪᓗᒍ.
- Middle-Stage Alzheimer's & Dementia Caregiving · Alzheimer's Association
- Activities · Alzheimer's Association
- Therapeutic Activities for 3 Main Stages of Alzheimer's disease · Alzheimer's Foundation of America
- Caregiver's Guide to Understanding Dementia Behaviors · Family Caregiver Alliance
- Adapting Activities for People With Alzheimer's Disease · National Institute on Aging