ᑳ ᑕᑿᐦᐃᑫᒪᑲᐠ ᓇᓱᐍᐦᐊᒧᐚᐏᐣ
ᓂᐹᑯ ᐃᑖᐸᑭᓄᐏᓇ ᐊᐸᒋᐦᑖᐘᐠ ᓇᓂᑯ ᑕ ᐃᑖᐸᑭᐣ: ᑲ ᐹᐱᐩ ᒋᐦᒋᐦ ᑕ ᓯᓂᓂᐟ, ᒪᐢᑭᐦᑭ ᔭᐦᑎᐸᔅᑲᓇ, ᐅᔅᑭ ᒪᐢᑭᐦᑭᐩᓴ ᐃᐢᐸᑯᐦᒋ, ᐊᔅᑭᕀ ᐅᐦᒋ ᒪᑕᐍᔨᐦᑕᒧᐏᓇ, ᒪᑲ ᐱᐦᔦᓯᓴ ᑕ ᐘᐹᐸᒪᐟ ᐘᑎᓄᕽ ᐅᐦᒋ. ᑲᓯᓇᐤ ᐁᑯᑕ ᐃᐢᐱ ᓇᓈᐣᑐᐠ ᒥᐦᒉᐟ ᒥᓂᐦᑯᐤ, ᒥᓇ ᒥᔼᓯᐣ ᐃᐢᐸᑯᐦᒋ ᐊᓂᒪ ᐊᐱᓯᐢ ᐁ ᐱᒫᑎᓯᐟ. ᓂᑲᐣ ᑲᐧᐊᐧᒋᒋ ᑭᓭᐘ ᑲᐧᐊᐧᑲᐱᓂᐟ ᐅᐦᒋ, ᐊᐘ ᒋᓵᑭ ᐃᐢᐸᑭᐟ ᐅᐦᒋ, ᐘᔭᐘ ᐅᐦᒋ ᐁ ᐊᔭᐢᑭᐟ, ᒥᓇ ᐘᐱᓯᐏᓇ ᐅᐦᒋ ᐁ ᓄᐢᐸᒋᐦᑖᐟ. ᐯᔭᑯ ᒉ ᐃᐢᐸᑭᐟ ᒦᔭ, ᐯᔭᑯ ᐯᔭᑯ ᑕ ᐃᐢᐸᑭᐟ, ᒥᓇ ᐴᓂᐦᑖ ᑭᓭᐘ ᐊᐘ ᑲ ᐸᒥᐦᐃᒋᐦᐊᐟ ᓇᒪ ᒥᔪ ᐁ ᐃᑖᐱᐟ.
- ᓂᐹᑯ ᐃᑖᐸᑭᓄᐏᓇ ᓇᒪ ᓇᓈᐣᑕᐍᔨᐦᑕᒧᐏᐣ ᑲ ᑲᐧᐃ ᓈᓯᐸᒋᑲᑌᐠ, ᒣᑯᐨ ᑲᓯᓇᐤ ᐁᑯᑕ ᐃᐢᐱ ᓇᓈᐣᑐᐠ ᒥᐦᒉᐟ ᒥᓂᐦᑯᐤ, ᐊᐱ ᒥᓇ ᓂᐹᐱᐏᓂᕽ ᒪᑲ ᑌᑎᐱᐏᓂᕽ.
- ᐯᔭᑯ ᒉ ᐃᐢᐸᑭᐟ ᒦᔭ ᐯᔭᑯ ᐯᔭᑯ ᑕ ᐃᐢᐸᑭᐟ, ᐸᐦᑵ ᐘᐢᑭᕽ ᐅᐦᒋ, ᒥᓇ ᑲᑯᒋ ᒪᑲ ᐃᐟᐘ ᒥᔭᐤ ᑕ ᓯᓂᓂᐟ.
- ᐊᑲᐧᐊ ᒋ ᐊᐸᒋᐦᐊᐟ ᐊᐱᓯᓯᓴ ᑲ ᐯᔭᑯᑭᓄᐏᐟ, ᒥᓇ ᑭᑭ ᒣᒋᒧᐏᐣ ᑲ ᐃᓯᓇᑯᐠ ᒥᓇ ᑲ ᐃᐢᐸᑯᐠ ᒫᑲ ᓇᒪ ᒣᒋᒧᐏᐣ ᐁ ᐃᐢᐸᑭᐟ, ᒪᐢᑿᐨ ᐊᐘᐠ ᑳ ᐱᐦᑖᐟ ᑖᐣᐩ ᐅᑎᐦᒋ.
- ᓂᑲᐣ ᑲᐧᐊᐧᒋᒋ ᑭᓭᐘ ᐊᐘ ᒋᓵᑭ ᐃᐢᐸᑭᐟ, ᐘᔭᐘ ᐅᐦᒋ ᐁ ᐊᔭᐢᑭᐟ, ᒥᓇ ᔭᐦᑎᐦᑲᒧᐏᐣ ᐅᐦᒋ ᐁ ᓇᓈᐣᑕᐍᔨᐦᑕᒧᐠ ᒥᔭᐤ ᑕ ᐊᐸᒋᐦᐊᐟ ᐸᒥᐦᑖᐏᐣ, ᐘᐱᓯᐏᓇ, ᒪᑲ ᒣᒋᒧᐏᓇ.
- ᓇᒪ ᐅᐦᒋ ᑲᐢᑭᐦᑖᐠ ᐘᐦᑵᐦᑕᒧᐏᐣ ᑲ ᐃᐟᐘᒥᑲᑌᐠ ᐁ ᐏᒋᐦᐃᐠ ᐘᐱᓯᐏᐣ ᒥᑐᓀᓯᐸᐣ ᐅᐦᒋ; ᐊᐸᒋᐦᐊ ᐘᐱᓯᐏᓇ ᐯᔭᑯ ᒋ ᒥᔪ ᐃᑖᐸᑭᐣ ᐅᐦᒋ, ᑭᓭᐘ ᒉᑭ ᐃᐢᐸᑭᐟ.
ᐆᑕ ᒪᓯᓇᐦᐃᑲᓂᐠ (6 ᐸᐢᑫᐢᒋᑲᓇ)
ᓂᐹᑯ ᐃᑖᐸᑭᓄᐏᓇ ᐊᐸᒋᐦᑖᐘᐠ ᓂᔭᓇᓄ ᑕ ᐃᑖᐸᑭᐣ: ᑕ ᑕᐦᑯᓂᐠ, ᐃᐢᐸᑯᐦᒋ, ᒣᒋᐟ, ᓇᑐᐦᑕᒧᐠ, ᒥᓇ ᐘᐹᐸᒪᐟ. ᓇᒪ ᓇᓈᐣᑕᐍᔨᐦᑕᒧᐏᐣ ᐁ ᑲᐧᐃ ᑭᐢᑭᓯᐠ, ᓇᒪ ᐁ ᑲᐧᐃ ᐃᑐᐦᑕᐟ, ᒥᓇ ᓇᒪ ᑲ ᑲᐧᐃ ᓈᓯᐸᒋᑲᑌᐠ, ᒣᑯᐨ ᑲᓯᓇᐤ ᐁᑯᑕ ᐃᐢᐱ ᓇᓈᐣᑐᐠ ᒥᐦᒉᐟ ᒥᓂᐦᑯᐤ. ᒥᔼᓯᐣ ᐃᐢᐸᑯᐦᒋ ᐊᓂᒪ ᐊᐱᓯᐢ ᐁ ᐱᒫᑎᓯᐟ. Alzheimer’s Association ᐃᐟᐘᐤ ᐊᓂᒪ ᐊᐱᓯᐢ ᐃᐢᐱ ᐁ ᐱᒫᑎᓯᐟ, ᐊᔅᑭᕀ ᒥᔼᓯᐣ ᑕ ᐃᑖᐸᑭᓄᐏᐟ ᐅᐦᒋ ᓂᐹᑯ ᑕ ᐃᑖᐸᑭᐣ, ᒥᓇ ᑲ ᑲᐢᑭ ᐘᐸᐦᑎᐦᐃᐧᐠ ᐁ ᑲᓇᐍᔨᒥᐦᐊᐟ ᐅᐦᒋ ᑕ ᑕᐦᑯᓂᐠ, ᓇᑐᐦᑕᒧᐠ, ᐘᐹᐸᒪᐟ, ᒣᒋᐟ, ᒥᓇ ᐃᐢᐸᑯᐦᒋ. ᓇᐦᑲᐠ ᓇᐦᑲᐧᔭᐏᓇ ᑲ ᑲᐧᐊᐧᒋᒋᑲᑌᑭ ᐏᒋᐦᐃᐍᐤ ᐆᐦᐃ ᐃᑖᐸᑭᓄᐏᓇ ᒋ ᓇᐦᑲᐧᔭᑭ ᒥᓇ ᒋ ᒥᔪ ᐃᓯ ᐱᒫᑎᓯᔭᐠ.
ᑖᓐ ᐁᑯᐣᐊ ᓂᐹᑯ ᐃᑖᐸᑭᓄᐏᓇ ᒥᑐᓀᓯᐸᐣ ᐅᐦᒋ?
ᓂᐹᑯ ᐃᑖᐸᑭᓄᐏᓇ ᓇᐦᑲᐠ ᐃᑖᐸᑭᓄᐏᓇ ᐁ ᐅᓯᐦᑖᑭ ᐯᔭᑯ ᑕ ᐃᑖᐸᑭᐣ ᐅᐦᒋ ᐯᔭᑯ ᐯᔭᑯ ᑕ ᐃᐢᐸᑭᐟ, ᑖᐸᑯᐦᐨ ᔭᐦᑎᐸᔅᑲᐣ ᑕ ᑕᐦᑯᓂᐠ, ᒪᐢᑭᐦᑭᐩᓴ ᐃᐢᐸᑯᐦᒋ, ᒪᑲ ᑭᒧᐘᐣ ᑕ ᓇᑐᐦᑕᒧᐠ. NHS ᐃᐟᐘᐤ ᐊᓂᒪ ᐊᐱᓯᐢ ᐃᐢᐱ ᐁ ᐱᒫᑎᓯᐟ ᐃᑖᐸᑭᓄᐏᓇ ᒥᔼᓯᐣ ᓂᐹᑯ ᑕ ᐃᑖᐸᑭᐣ ᐅᐦᒋ ᑖ ᓇᑐᐦᑖᑭ, ᒥᓇ ᐘᐦᑕᒻ ᓂᑯᒧᐏᐣ, ᐊᐱᓯᓯᓴ ᑕ ᑕᐦᑯᓂᑭ ᒥᓇ ᑕ ᐊᐸᒋᐦᐃᑭ, ᒥᓇ ᒋᐦᒋᐦ ᑕ ᓯᓂᓂᐟ. Alzheimer’s Foundation of America ᐃᐟᐘᐤ ᐊᐘᐠ ᐊᓂᒪ ᐊᐱᓯᐢ ᐃᐢᐱ ᐁ ᐱᒫᑎᓯᐟ ᒪᐢᑿᐨ ᒪᐢᑲᐧᐊᐨ ᐁ ᓇᑐᐦᑕᐟ ᑖᓂᐦᐃ ᑕ ᑕᐦᑯᓂᐟ ᒋ ᒥᔪ ᐃᑖᐸᑕᐟ.
ᓂᐹᑯ ᐃᑖᐸᑭᓄᐏᓇ ᐃᑌᔨᐦᑕᒧᐏᓇ, ᐯᔭᑯ ᑕ ᐃᑖᐸᑭᐣ ᐅᐦᒋ
ᑕ ᑕᐦᑯᓂᐠ
- ᒋᐦᒋᐦ ᑕ ᓯᓂᓂᐟ. ᐊᐱᓯᐢ ᐸᒥᐦᑖᐏᐣ ᑭᔭᐱᑯᐦᒋ ᑭᓯᓯᐦᒋ ᒥᓇ ᐹᐱᐩ ᓯᓂᓂᐟ ᒥᑎᐢᐸᔭᐱᐦᒋ ᐊᐱ ᒋᐦᒋᐦ. National Institute on Aging ᐘᐦᑕᒻ ᐸᒥᐦᑖᐏᐣ ᑲ ᓇᒪ ᐘᐱᓯᐠ ᐊᐸᒋᐦᐃᐧᐠ ᒋ ᒥᔪ ᐃᑖᐸᑕᐟ.
- ᔭᐦᑎᐸᔅᑲᓇ ᐅᐦᒋ ᒪᐢᑭᐦᑭ. ᒥᓱᐧᐁ ᔭᐦᑎᐸᔅᑲᓇ ᑖᐸᑯᐦᐨ ᐯᔭᑯ ᐃᓯ ᔭᐦᑎᐸᔅᑲᐣ ᑕ ᑕᐦᑯᓂᑭ, ᑕ ᑯᓯᐦᑲᑭ, ᒥᓇ ᑕ ᐊᔭᒥᐦᑖᑭ.
- ᑲ ᑭᓯᐢᐧᐁᐠ ᓂᐱᐩ ᐊᐸᒋᐦᐃᑲᐣ. ᑲ ᑭᓯᐢᐧᐁᐠ ᓂᐱᐩ ᐊᐸᒋᐦᐃᑲᐣ ᒋᐦᒋᐦ ᐅᐦᒋ ᑭᓭᐘ ᑲ ᑭᓯᓇᐠ. ᓂᑲᐣ ᑲᐧᐊᐧᒋᒋ ᑭᔭ ᒥᑎᐢᐸᔭᐱᐦᒋ ᐅᐦᒋ ᑖᓂᓯ ᐁ ᑭᓯᐢᐧᐁᐠ.
- ᑲ ᐸᐦᐹᔅᑲᐣ ᒪᑲ ᑲ ᒥᑎᒪᐸᐦᐹᔅᑲᐣ ᐊᐸᒋᐦᐃᑲᐣ. ᒥᓱᐧᐁ ᐴᑐᓇ, ᒌᐲᐦᐃᑲᓇ, ᐊᐲᐦᑎᓴ ᒥᓇ ᔭᐦᑎᐸᔅᑲᓇ ᐃᓯ ᐃᐢᐸᑭᐟ ᑲ ᒪᐢᑲᐦᐃᑲᑌᑭ ᓇᐦᑲᐧᐊᐨ.
- ᑕ ᑯᓯᐦᑲᐠ ᒥᓇ ᑕ ᔭᐦᑎᐦᑲᐠ. ᒪᐢᑭᐦᑭ ᑲ ᐸᐦᑭᐦᑖᐟ ᐊᐸᒋᐦᐃᑲᓇ ᒪᑲ ᓇᐸᑭᐣ ᐊᐸᒋᐦᐃᑲᓇ ᑕ ᑯᓯᐦᑲᐠ, ᑕ ᐊᑯᐦᐸᐦᑎᐠ ᒥᓇ ᒨᓇ ᑕ ᑯᓯᐦᑲᐠ.
- ᔭᐦᑎᐸᔅᑲᐣ ᑖᓂᐦᐃ ᑕ ᑕᐦᑯᓂᐟ. ᔭᐦᑎᐸᔅᑲᐣ, ᐊᐢᐱᓯᒧᐣ ᒪᑲ ᔭᐦᑎᐸᔅᑲᐣ ᐱᓯᐢᑭᐤ, ᓇᐦᑲᐧᐊᐨ ᒋ ᒦᔭᐟ, ᒦᑭᓯ ᓇᒪ ᒣᑕᐍᐏᓇ ᐁ ᐃᓯ ᒦᔭᐟ.
ᐃᐢᐸᑯᐦᒋ
- ᐅᔅᑭ ᒪᐢᑭᐦᑭᐩᓴ. ᒥᓂᐟ, ᓇᒪ ᑲ ᑭᐢᑫᔨᒥᐦᐊᐟ ᒪᐢᑭᐦᑭᐩᐢ, ᒪᑲ ᑲ ᐘᐱᓯᐟ ᒪᐢᑭᐦᑭᐩᐢ ᑭᒋᐦᒋᐦ ᐅᐦᒋ ᒥᓇ ᐊᓂᑕ ᐊᐢᑖ.
- ᐅᑎᕽ ᐅᐦᒋ ᐘᐱᓯᐏᓇ. ᐱᐦᑲᑌᐚᐸᐤ ᐁ ᐅᓯᐦᑖᐟ, ᐸᐦᑵᓯᑲᐣ ᐁ ᑭᓯᓯᐦᑲᑌᐠ, ᑲ ᐘᐱᓯᐟ ᒪᑲ ᐅᓯᐘᐚᐢᑯ ᐁ ᑲᓯᑖᐸᐦᑖᐟ ᒋᔭᒥ.
- ᐘᐢᑭᐦᑯᓇ. ᐊᐱᓯᓯᓴ ᐅᔅᑭ ᐘᐢᑭᐦᑯᓇ ᐱᐦᑎ ᐊᓯᐟ ᑭᐦᑎᑲᓐ ᐅᐦᒋ ᒪᑲ ᐊᑖᐍᐏᑲᒥᕽ ᐅᐦᒋ.
- ᑲ ᑭᐢᑫᔨᒥᐦᐊᐟ ᐊᐸᒋᐦᐃᑲᐣ. ᑭᓯᐯᑭᓂᑲᐣ ᒪᑲ ᐸᒥᐦᑖᐏᐣ ᒨᓇ ᑲ ᐊᐸᒋᐦᐊᐟ, ᑭᓭᐘ ᐘᔭᐘ ᓇᐦᑲᐧᔭᐤ ᐁ ᐃᐢᐸᑭᐟ.
ᒣᒋᐟ
- ᒣᒋᒧᐏᐣ ᑲ ᒥᔼᓯᐟ. ᐊᐱᓯᐢ ᒣᒋᒧᐏᐣ ᑲ ᒥᔼᓯᐟ, ᑖᐸᑯᐦᐨ ᐘᐹᐢᑲᑐᒧᐏᐣ, ᒪᑲ ᑲ ᔭᐦᑎᐸᔅᑲᐠ ᒣᒋᒧᐏᐣ, ᐊᓂᒪ ᐁ ᐃᐢᐸᑭᐟ ᑲ ᓇᐦᑲᐧᔭᐠ ᒋ ᒦᒋᐟ.
- ᐅᓯᐦᑖᐏᐣ ᐅᐦᒋ ᐏᒋᐦᐃᐧᐠ. ᒥᓂᐢ ᒪᑲ ᐊᐱᓯᐢ ᐘᔭᐘ ᒋ ᑯᒋᐢᑕᒧᐠ ᒦᓇ ᐁ ᐅᓯᐦᑖᔭᐠ.
- ᐯᔭᑯ ᐱᐳᐣ ᐅᐦᒋ ᒣᒋᒧᐏᓇ. ᐊᐢᑮ ᒥᓂᐢ ᓂᐱᐣ ᐅᐦᒋ, ᑲ ᑭᓯᐢᐧᐁᐠ ᒥᓂᐦᑯᒥᐣ ᑕᑯᐊᑭᐣ ᐅᐦᒋ, ᑲ ᓇᐦᑲᐧᔭᐠ ᐁ ᑭᓯᐢᐧᐁᐠ ᒋ ᒦᔭᐟ.
ᓇᑐᐦᑕᒧᐠ
- ᓂᑯᒧᐏᓇ ᑲ ᒥᔼᓯᐣ. ᓂᑯᒧᐏᓇ ᑲ ᑭᐢᑫᔨᒥᐦᐊᐟ ᓇᐦᑲᐧᐊᐨ ᐁ ᐸᐦᑵᑭ; ᐘᐹᐦᑕ ᓂᑯᒧᐏᐣ ᐃᑖᐸᑭᓄᐏᓇ.
- ᐊᔅᑭᕀ ᐅᐦᒋ ᒪᑕᐍᔨᐦᑕᒧᐏᓇ. ᑭᒧᐘᐣ, ᑎᐸᐦᐃᑲᓇ, ᒪᑲ ᐱᐦᔦᓯᓴ ᐁ ᓂᑯᒧᐏᐟ. NIA ᐃᐟᐘᐤ ᓂᑯᒧᐏᐣ, ᐸᐦᑵ ᒪᑕᐍᔨᐦᑕᒧᐏᐣ, ᒥᓇ ᐊᔅᑭᕀ ᐅᐦᒋ ᒪᑕᐍᔨᐦᑕᒧᐏᓇ ᒪᐢᑿᐨ ᐏᒋᐦᐃᐍᐘᐠ ᐊᐘᐠ ᒋ ᓇᐦᑲᐧᐊᑕᐟ.
- ᑭᐱᑭᐢᑵᐏᐣ. ᑕ ᐊᔭᒥᐦᐊᐟ ᒋ ᓇᑐᐦᑕᒧᐠ, ᑕ ᓂᑯᒧᔭᐣ, ᒪᑲ ᐊᒋᒧᐏᐣ ᑕ ᐊᑐᐢᑲᐣ.
- ᓇᐦᑲᐠ ᒪᑕᐍᔨᐦᑕᒧᐏᓇ. ᐸᐦᐹᐦᐃᑲᐣ, ᑲ ᐸᐦᐹᔅᑲᐠ ᒪᑲ ᑲ ᒪᑕᐍᔨᐦᑕᒧᐠ ᐊᐸᒋᐦᐃᑲᐣ ᐏᒋ ᓂᑯᒧᐏᐣ.
ᐘᐹᐸᒪᐟ
- ᐘᑎᓄᕽ ᐅᐦᒋ ᑕ ᐘᐹᐸᒪᐟ. ᐱᐦᔦᓯᓴ ᐅᐦᒋ ᒣᒋᒧᐏᑲᒥᐠ ᐘᑎᓄᕽ ᐅᐦᒋ, ᐊᐘᓯᓯᓴ ᐁ ᐱᒧᐦᑌᐟ, ᒪᑲ ᑯᐣ ᐁ ᐸᑭᓯᐣ.
- ᑭᓄᓭᐘ ᒪᑲ ᑲ ᐹᐱᐩ ᒪᐢᑭᓇᐦᐃᑲᑌᐠ. ᓇᐦᑲᐧᐊᐨ ᒪᑕᐍᔨᐦᑕᒧᐏᐣ ᒦᑭᓯ ᒪᐢᑲᐧᐊᐨ ᒪᑕᐍᔨᐦᑕᒧᐏᐣ.
- ᒥᓱᐧᐁ ᒪᐢᑭᓇᐦᐃᑲᓇ. ᐯᔭᑯ ᐸᐦᑭ ᒪᐢᑭᓇᐦᐃᑲᐣ ᐯᔭᑯ ᐯᔭᑯ ᑕ ᐃᐢᐸᑭᐟ, ᒥᐢᑭᓯᕽ ᐅᐦᒋ ᑕ ᐊᐢᑕᐟ.
- ᐘᐢᑯᐏᐣ ᒥᓇ ᒪᐢᑭᓇᐦᐃᑲᑌᐠ. ᑲ ᐘᐢᑯᐏᐟ ᔭᐦᑎᐸᔅᑲᓇ, ᐘᐢᑭᐦᑯᓇ ᒪᑲ ᑲ ᐘᐢᑯᐏᐟ ᓇᐸᑭᐣ ᐊᐸᒋᐦᐃᑲᓇ ᑕ ᓇᐦᑲᓂᑭ, ᒪᑲ ᓇᐦᑲᐠ ᐘᐢᑯᐦᐃᑲᐣ ᒪᐢᑭᓇᐦᐃᑲᐣ ᓂᑕ ᐘᐢᑯᐦᐃᑲᐣ ᐅᐦᒋ.
- ᐘᔭᐘ ᐅᐦᒋ. NHS ᐃᑌᐤ ᓂᐹᑯ ᐅᐦᒋ ᑭᐦᑎᑲᓇ ᑲ ᐊᔭᐸᐢᑲᑭ ᒪᐢᑭᐦᑭᐩᓴ ᑲ ᐘᐱᓯᑭ, ᑖᓂᐦᐃ ᑲ ᐃᓯ ᐃᐢᐸᑭᐟ, ᒥᓇ ᓂᐱᐩ ᐅᐦᒋ. ᐘᐹᐦᑕ ᐘᔭᐘ ᒥᓇ ᑭᐦᑎᑲᐣ ᐃᑖᐸᑭᓄᐏᓇ.
ᑖᓂᓯ ᒋ ᐅᓯᐦᑖᐟ ᓂᐹᑯ ᐅᐦᒋ ᒪᐢᑭᐦᑭ
- ᐯᔭᑯ ᐃᑌᔨᐦᑕᒧᐏᐣ ᐅᓂᓇ ᑲ ᐊᐸᒋᐦᐊᐟ ᐊᐘ ᑲ ᐸᒥᐦᐃᒋᐦᐊᐟ ᐅᐱᒫᑎᓯᐏᐣ ᐅᐦᒋ: ᒥᓯᑲᒪᐤ, ᑭᐦᑎᑲᐣ, ᐅᑎᕽ, ᐊᑐᐢᑫᐏᑲᒥᐠ, ᑲ ᒪᐢᑲᐦᐃᑲᑌᐠ.
- ᓂᔭᓄ ᒪᑲ ᓂᑯᑐ ᒥᓱᐧᐁ ᓇᐦᑲᐧᔭᐠ ᐊᐱᓯᓯᓴ ᐅᓂᓇ, ᑖᐸᑯᐦᐨ ᒥᓱᐧᐁ ᐊᓯᓃ, ᒥᐢᑎᐠ ᐁᒥᐦᑯᐣ, ᔭᐦᑎᐸᔅᑲᐣ ᐊᐲᐦᑎᐢ, ᐊᐱᓯᐢ ᒪᐢᑭᐦᑭ ᑲ ᐊᔭᐸᐢᑲᐠ ᑲ ᐘᐱᓯᐟ ᒪᐢᑭᐦᑭᐩᐢ ᒥᓇ ᑲ ᒪᐢᑲᐦᐃᑲᑌᐠ ᓇᐦᑲᐧᐊᐨ, ᒪᑲ ᔭᐦᑎᐸᔅᑲᐣ ᒥᐢᑎᐠ.
- ᑲᐧᐊᐧᒋᒋ ᑲᑭᓇ ᐊᐱᓯᓯᐢ ᑭᓭᐘ ᐊᐱᓯᓯᓴ ᐁ ᐊᔭᐠ, ᑲ ᑭᓄᐏᐟ, ᑲ ᓇᐦᑲᐧᐊᐟ ᐊᐲᐦᑎᐢ, ᒥᓇ ᑭᑭ ᑲ ᐱᑯᐸᔭᐠ.
- ᐯᔭᑯ ᐊᐱᓯᓯᐢ ᐘᔭᐘ ᐊᐢᑖ ᐯᔭᑯ ᐯᔭᑯ ᑕ ᐃᐢᐸᑭᐟ. ᒦᔭ, ᐘᐦᑕ, ᒥᓇ ᐸᑭᑎᓇ ᐊᐘ ᑲ ᐸᒥᐦᐃᒋᐦᐊᐟ ᒋ ᐘᐸᐦᑕᐟ.
- ᐊᓂᒪ ᒪᐢᑭᐦᑭ ᐊᐢᑖ ᒦᓇ ᐊᐱ ᑲ ᑭᓯ ᐊᐸᒋᐦᐃᐧᐠ ᒋ ᒥᔼᓯᐣ ᒥᓇ ᒋ ᒨᓇ ᑲᐧᐊᐧᒋᒋᑲᑌᐠ ᒥᔭᐤ ᑕ ᐊᐸᒋᐦᐃᑭ.
ᓂᑲᐣ ᓇᐦᑲᐧᔭᐏᐣ
ᓂᐹᑯ ᐃᑖᐸᑭᓄᐏᓇ ᔭᐦᑎᐸᔅᑲᐤ, ᒫᑲ ᓇᐦᑲᐠ ᐊᔭᐃᒪᐦᑖᐏᓇ ᒋ ᑭᐢᑭᓯᐠ. ᐊᐘᐠ ᑲ ᐘᓂᐦᑖᐟ ᐅᐦᒋ ᒥᑐᓀᓯᐸᐣ ᒪᐢᑿᐨ ᒣᒋᒧᐏᐣ ᐃᑖᐱᐟ ᑖᓂᐦᐃ ᓇᒪ ᒣᒋᒧᐏᐣ ᐁ ᐃᐢᐸᑭᐟ, ᒥᓇ ᑯᑕᐦᑲᒧᐏᐣ ᒪᐢᑿᐨ ᐊᔭᐃᒪᐦᑖᐤ ᒦᓇ ᐊᐱ ᑲ ᐱᒫᑎᓯᐟ; NIA ᐘᐦᑕᒻ ᐊᓂᒪ ᐊᐱᓯᐢ ᐃᐢᐱ ᐁ ᐱᒫᑎᓯᐟ ᑯᑕᐦᑲᒧᐏᐣ ᐅᐦᒋ ᐊᔭᐃᒪᐦᑖᐏᐣ ᐊᔭ ᒋ ᑲᐧᐊᐧᑲᐱᓂᐟ.
| ᐊᔭᐃᒪᐦᑖᐏᐣ | ᑖᓂᓯ ᒋ ᑐᑕᒪᐣ |
|---|---|
| ᑕ ᑲᐧᐊᐧᑲᐱᓂᐟ | ᒥᓱᐧᐁ ᒥᐢᐊᐘ ᐊᐱᓯᓯᓴ ᐊᐸᒋᐦᐊ ᑲ ᐁᑯᑕ ᓇᒪ ᑲ ᑲᐢᑭ ᑯᑕᐦᑲᒪᐟ. ᐊᑲᐧᐊ ᐊᔭᐘᐠ ᐴᑐᓇ, ᐊᐱᓯᓯᓴ, ᓲᓂᔭᒥᐤ, ᒪᑲ ᐊᐱᓯᐢ ᒣᑕᐍᐏᓇ ᒪᐢᑭᐦᑭᕽ ᐅᐦᒋ. ᒣᒋᒧᐏᐣ ᒥᓱᐧᐁ ᒋ ᒦᔭᐟ ᐊᓂᒪ ᐁ ᐃᐢᐸᑭᐟ ᑲ ᓇᐦᑲᐧᔭᐠ ᐁ ᐃᐟᐘᒥᐟ ᐊᐘ ᑲ ᐸᒥᐦᐃᐦᐊᐟ. |
| ᑖᓂᐦᐃ ᒣᒋᒧᐏᐣ ᑲ ᐃᓯᓇᑯᐠ | NIA ᐃᑌᐤ ᒋ ᑭᐦᒋ ᐊᐢᑕᐟ ᐸᒥᐦᑖᐏᓇ, ᑭᓯᐯᑭᓂᑲᓇ, ᒥᓇ ᐘᐱᓯᐏᓇ, ᒣᒋᒧᐏᐣ ᑖ ᐃᓯᓇᑯᐘᐠ ᒪᑲ ᑖ ᐃᐢᐸᑯᐘᐠ, ᒥᓇ ᒋ ᒦᒋᓯᓇᒪᐟ ᓇᒪ ᑕᐯ ᒥᓂᓯᐘ. ᐊᓂᒪ ᓂᐹᑯ ᐅᐦᒋ ᐊᐸᒋᐦᐃᑲᓇ ᐊᐢᑖ ᒦᓇ ᐊᐱ ᑲ ᑭᓯ ᐊᐸᒋᐦᐃᐧᐠ. |
| ᐊᐘ ᒋᓵᑭ ᐃᐢᐸᑭᐟ | ᓂᑲᐣ ᑲᐧᐊᐧᒋᒋ ᑭᓭᐘ ᐊᐘ ᒋᓵᑭ ᐃᐢᐸᑭᐟ ᐸᑲᐣ, ᒫᔭᐠᐘᐢᑭᐏᐣ, ᒪᔭᑎᓄᐏᐣ, ᒪᐢᑭᐦᑭᐩᓴ ᒪᑲ ᐘᐱᓯᐏᓇ ᐅᐦᒋ ᒥᔭᐤ ᑕ ᒪᒋᑕᔭᐣ. |
| ᒪᐢᑲᐧᐊᐧᐠ ᐘᐱᓯᐏᓇ | ᐊᑲᐧᐊ ᐊᐸᒋᐦᐊ ᒪᐢᑲᐧᐊᐧᐠ ᐘᐱᓯᐏᓇ ᒥᓇ ᒪᐢᑲᐧᐊᐧᐠ ᐸᒥᐦᑖᐏᓇ, ᒥᔼᓯᐣ ᑭᓭᐘ ᔭᐦᑎᐦᑲᒧᐏᐣ ᐅᐦᒋ ᐁ ᐊᔭᐠ. ᓇᐦᑲᐧᐊᐨ ᐊᔅᑭᕀ ᐅᐦᒋ ᐘᐱᓯᐏᓇ ᓇᐦᑲᐧᔭᐤ ᐁ ᐃᐢᐸᑭᐟ. |
| ᐘᔭᐘ | ᑲᐧᐊᐧᒋᒋ ᑭᓭᐘ ᐘᔭᐘ ᐁ ᐊᔭᐢᑭᐟ, ᐁ ᐱᑯᐸᔭᐠ ᒪᑲ ᔭᐦᑎᐸᔅᑲᐠ ᒥᔭᐤ ᑕ ᓯᓂᓂᐟ. ᔭᐦᑎᐸᔅᑲᐤ ᐊᐸᒋᐦᐃᐧᐠ ᒥᓇ ᐴᓂᐦᑖ ᑭᓭᐘ ᐘᔭᐢᐠ. |
| ᐁ ᑭᓯᐢᐧᐁᐠ ᒪᑲ ᐁ ᑕᐦᑲᑭᑌᐠ | ᑲᐧᐊᐧᒋᒋ ᑲ ᑭᓯᐢᐧᐁᐟ ᐊᐸᒋᐦᐃᑲᓇ ᒥᓇ ᒥᓂᐦᑯᐏᓇ ᑭᔭ ᒥᑎᐢᐸᔭᐱᐦᒋ ᐅᐦᒋ ᓂᑲᐣ. |
| ᑲ ᑭᓄᐏᐟ ᒪᑲ ᑲ ᒪᒋ ᐃᐢᐸᑭᐟ | ᐊᑲᐧᐊ ᐊᔭᐘᐠ ᑲ ᑭᓄᐏᐟ ᐊᐸᒋᐦᐃᑲᓇ, ᐘᐱᔭᑲᐣ ᒪᑲ ᒪᒋ ᐅᓯᐦᑖᐏᐣ ᐊᐸᒋᐦᐃᑲᓇ. |
ᒋ ᐏᒋᐦᐃᐠ ᓇ ᐘᐱᓯᐏᐣ?
ᒪᐢᑿᐨ ᓇᒪ. Cochrane ᐅᐦᒋ ᑲ ᓇᓇᑐ ᑲᐧᐊᐧᒋᒋᑲᑌᐠ ᐘᐱᓯᐏᐣ ᒥᑐᓀᓯᐸᐣ ᐅᐦᒋ ᓇᓇᑐ ᑲᐧᐊᐧᒋᒋᐤ 13 ᑲ ᓇᓇᑐ ᑲᐧᐊᐧᒋᒋᑲᑌᑭ 708 ᐊᐘᐠ ᐅᐦᒋ, ᑲᑭᓇ ᐸᒥᐦᐃᐍᐏᑲᒥᐦᑭ ᐅᐦᒋ, ᒥᓇ ᓇᒪ ᐅᐦᒋ ᒥᐢᑲᒧᐤ ᑲᐢᑭᐦᑖᐠ ᐘᐦᑵᐦᑕᒧᐏᐣ ᐁ ᐏᒋᐦᐃᐠ. ᐊᓂᒪ ᑲ ᓇᓇᑐ ᑲᐧᐊᐧᒋᒋᑲᑌᑭ ᐊᐱᓯᓯᓴ ᐁ ᒥᒋᑲᐣᐘᐠ, ᓇᒪ ᐯᔭᑯᐤ ᐁ ᐃᓯ ᓈᐢᑕᐍᔨᐦᑕᒧᐠ, ᒥᓇ ᒪᒋ ᐃᐢᐸᑭᐣ ᓇᒪ ᒥᔪ ᐁ ᐘᐦᑕᑲᑌᐠ. ᑭᓭᐘ ᐊᐘ ᑲ ᐸᒥᐦᐃᒋᐦᐊᐟ ᒥᔪ ᐁ ᐃᑖᐸᑕᐟ ᓇᐦᑲᐠ ᓇᐦᑲᐧᐊᐨ ᐘᐱᓯᐏᐣ ᑲ ᑭᐢᑫᔨᒥᐦᐊᐟ, ᑖᐸᑯᐦᐨ ᑲ ᐘᐱᓯᐟ ᒪᐢᑭᐦᑭᐩᐢ ᑭᐦᑎᑲᓐ ᐅᐦᒋ, ᒥᔼᓯᐣ ᐁᑯᑕ ᐅᐦᒋ ᒋ ᐘᐦᑕᒪᐟ. ᓇᒪ ᐊᓂᒪ ᒪᐢᑭᐦᑭ ᐁ ᐃᐢᐸᑭᐟ.
ᑖᓂᓯ ᒋ ᒦᔭᐟ ᓂᐹᑯ ᐃᑖᐸᑭᓄᐏᐣ
- ᐸᐦᑵ ᐯᔭᑯ ᐃᐢᐱ ᐅᓂᓇ ᒥᓇ ᑭᐸᐦᐊ ᒪᐢᑭᓇᐦᐃᑲᑌᐠ.
- ᓂᑲᓇᐤ ᐅᐦᒋ ᐱ ᐃᑐᐦᑌ, ᐘᐦᑕ ᐅᐦᐃᐦᐅᐏᐣ, ᒥᓇ ᑲᑯᒋ ᒪᑲ ᐃᐟᐘ ᒥᔭᐤ ᑕ ᓯᓂᓂᐟ: « ᐸᒥᐦᑖᐏᐣ ᓂᑖᔭᐣ. ᒋ ᓄᐦᑌ ᓇ ᒋ ᓯᓂᓂᑕᓐ? »
- ᐯᔭᑯ ᒉ ᐃᐢᐸᑭᐟ ᒦᔭ ᐯᔭᑯ ᐯᔭᑯ ᑕ ᐃᐢᐸᑭᐟ ᐁᑯᑕ ᓇᒪ ᒋ ᒥᐢᑕᐦᐃ ᐃᑖᐱᐟ.
- ᐘᐹᐦᑕ ᑖᓂᓯ ᐁ ᐃᓯ ᓈᓯᐸᒋᐦᐊᐟ. ᔭᐦᑎᐸᔅᑲᐠ ᐅᐦᑯ, ᔭᐦᑎᐸᔅᑲᑭ ᒋᐦᒋᐦ, ᒪᑲ ᐸᐦᐱᐏᐣ ᒥᔼᓯᐣ ᑭᐢᑭᓇᐦᐃᑲᑌᐘᐣ. ᐁ ᐊᐧᐸᐦᐊᐟ, ᐁ ᐘᔭᐢᐠ, ᒪᑲ ᓇᒪ ᐯᔭᑯ ᐁ ᐊᐱᐟ ᐘᐦᑕᐍᐤ ᒋ ᐴᓂᐦᑖᐟ.
- ᒋᓇᒪᐢᑭᓯᐣ ᐊᐢᑖ. ᓂᔭᓇᓄ ᐸᐦᑵ ᒥᓂᑐᓇ ᒥᔼᓯᐣ ᐯᔭᑯ ᐃᑖᐸᑭᓄᐏᐣ.
ᐹᐱᐩ ᔭᐦᑎᐦᑲᒧᐏᐣ ᒪᒪᐏ, ᑖᐸᑯᐦᐨ ᐸᐦᑵ ᔭᐦᑎᐦᑲᒧᐏᐣ, ᔭᐦᑎᐸᔅᑲᐤ ᒋ ᐃᓯ ᑭᓯᐦᑖᐟ. ᒥᓇ ᐊᔭᐘᐠ ᐃᑌᔨᐦᑕᒧᐏᓇ ᓂᐹᐱᐏᓂᕽ ᐅᐦᒋ, ᐘᐹᐦᑕ ᐊᐱᓯᐢ ᐃᐢᐱ ᐁ ᐱᒫᑎᓯᐟ ᐃᑖᐸᑭᓄᐏᓇ, ᒥᓇ ᑭᓭᐘ ᐅᑖᑯᓯᕽ ᓇᒪ ᒥᔪ ᐁ ᐃᑖᐱᐟ, ᐘᐹᐦᑕ ᐅᑖᑯᓯᕽ ᓇᒪ ᐯᔭᑯ ᐁ ᐊᐱᐟ.
ᑳ ᑕᓯ-ᑲᑫᐧᒋᐦᑫᓈᓂᐏᐠ
ᑖᓂᓯ ᓂᐹᑯ ᐃᑖᐸᑭᓄᐏᓇ ᑲ ᒥᔪᓯᐣ ᐊᐘ ᑲ ᐘᓂᐦᑖᐟ ᐅᐦᒋ ᒥᑐᓀᓯᐸᐣ ᐅᐦᒋ?
ᓇᐦᑲᐠ ᐃᑌᔨᐦᑕᒧᐏᓇ ᐁᑯᐣᐊ: ᑲ ᐹᐱᐩ ᒋᐦᒋᐦ ᑕ ᓯᓂᓂᐟ ᐸᒥᐦᑖᐏᐣ ᐊᐸᒋᐦᐃᐧᐠ, ᔭᐦᑎᐸᔅᑲᓇ ᑕ ᑕᐦᑯᓂᐠ, ᐅᔅᑭ ᒪᐢᑭᐦᑭᐩᓴ ᒪᑲ ᐱᐦᑲᑌᐚᐸᐤ ᐃᐢᐸᑯᐦᒋ, ᒋ ᓇᑐᐦᑕᒧᐠ ᓂᑯᒧᐏᓇ ᑲ ᒥᔼᓯᐣ ᒪᑲ ᐊᔅᑭᕀ ᐅᐦᒋ ᒪᑕᐍᔨᐦᑕᒧᐏᓇ, ᐱᐦᔦᓯᓴ ᑕ ᐘᐹᐸᒪᐟ ᒪᑲ ᑭᓄᓭᐘ ᑕ ᐘᐹᐸᒪᐟ, ᒥᓇ ᒣᒋᒧᐏᐣ ᑲ ᒥᔼᓯᐟ ᑕ ᒦᒋᐟ ᐊᓂᒪ ᑲ ᓇᐦᑲᐧᔭᐠ ᐁ ᐃᐢᐸᑭᐟ. ᐯᔭᑯ ᒉ ᐃᐢᐸᑭᐟ ᒦᔭ ᐯᔭᑯ ᐯᔭᑯ ᑕ ᐃᐢᐸᑭᐟ, ᒥᓇ ᐘᐹᐦᑕ ᑖᓂᓯ ᐁ ᐃᓯ ᓈᓯᐸᒋᐦᐊᐟ.
ᒋ ᓇᐦᑲᐧᔭᐤ ᒋ ᓂᐹᑯ ᐃᑖᐸᑭᓄᐏᓇ ᐊᐸᒋᐦᐊᐟ ᐊᐘ ᑲ ᐱᐦᑖᐟ ᑖᓂᐦᐃ ᐅᑎᐦᒋ?
ᒋ ᑲᐢᑭᓄᐤ, ᑭᓭᐘ ᓇᐦᑲᐧᔭᐏᐣ ᐊᐸᒋᐦᐃᐧᐠ. ᒥᓱᐧᐁ ᒥᐢᐊᐘ ᐊᐱᓯᓯᓴ ᐊᐸᒋᐦᐊ ᑲ ᐁᑯᑕ ᓇᒪ ᑲ ᑲᐢᑭ ᑯᑕᐦᑲᒪᐟ, ᐊᑲᐧᐊ ᐊᐸᒋᐦᐊ ᑭᑭ ᐊᐱᓯᓯᐢ ᒪᑲ ᑲ ᐱᑯᐸᔭᐠ, ᒥᓇ ᐊᐢᑖ ᐸᒥᐦᑖᐏᓇ, ᑭᓯᐯᑭᓂᑲᓇ ᒥᓇ ᐘᐱᓯᐏᓇ ᑲ ᐅᐦᒋ ᓈᑕᐍᔨᐦᑕᒧᐠ ᒦᓇ ᐊᐱ ᑲ ᑭᓯ ᐊᐸᒋᐦᐃᐧᐠ, ᒪᐢᑿᐨ ᒣᒋᒧᐏᐣ ᑖ ᐃᓯᓇᑯᐘᐠ ᒪᑲ ᑖ ᐃᐢᐸᑯᐘᐠ. ᐏᒋᐦᐃ ᒥᐦᒉᐟ ᐁ ᐊᐸᒋᐦᐃᐧᐠ.
ᒋ ᐏᒋᐦᐃᐠ ᓇ ᐘᐱᓯᐏᐣ ᒥᑐᓀᓯᐸᐣ ᐅᐦᒋ?
Cochrane ᐅᐦᒋ ᑲ ᓇᓇᑐ ᑲᐧᐊᐧᒋᒋᑲᑌᐠ ᓇᒪ ᐅᐦᒋ ᒥᐢᑲᒧᐤ ᑲᐢᑭᐦᑖᐠ ᐘᐦᑵᐦᑕᒧᐏᐣ ᐁ ᐏᒋᐦᐃᐠ ᐘᐱᓯᐏᐣ ᐊᐘᐠ ᑲ ᐘᓂᐦᑖᐟ ᐅᐦᒋ ᒥᑐᓀᓯᐸᐣ, ᒫᑲ ᑲ ᓇᓇᑐ ᑲᐧᐊᐧᒋᒋᑲᑌᑭ ᐊᐱᓯᓯᓴ ᐁ ᒥᒋᑲᐣᐘᐠ ᒥᓇ ᓇᒪ ᐯᔭᑯᐤ ᐁ ᐃᓯ ᓈᐢᑕᐍᔨᐦᑕᒧᐠ. ᑭᓭᐘ ᐊᐘ ᑲ ᐸᒥᐦᐃᒋᐦᐊᐟ ᒥᔪ ᐁ ᐃᑖᐸᑕᐟ ᓇᐦᑲᐠ ᓇᐦᑲᐧᐊᐨ ᐘᐱᓯᐏᐣ ᑲ ᑭᐢᑫᔨᒥᐦᐊᐟ, ᒥᔼᓯᐣ ᐁᑯᑕ, ᒫᑲ ᐊᑲᐧᐊ ᐊᐸᒋᐦᐊ ᒪᐢᑲᐧᐊᐧᐠ ᐘᐱᓯᐏᓇ, ᒥᔼᓯᐣ ᑭᓭᐘ ᔭᐦᑎᐦᑲᒧᐏᐣ ᐅᐦᒋ ᐁ ᐊᔭᐠ ᒪᑲ ᐊᐘ ᒋᓵᑭ ᐃᐢᐸᑭᐟ.
ᑖᓐ ᐁᑯᑕ ᑲ ᐸᐦᐹᔅᑲᐣ ᒪᑲ ᑲ ᒥᑎᒪᐸᐦᐹᔅᑲᐣ ᐊᐸᒋᐦᐃᑲᓐ ᐅᐦᒋ?
ᐁᑯᑕ ᐘᔭᐘ ᒪᑲ ᒥᑎᒪᐸᐦᐹᔅᑲᐣ ᑲ ᐊᔭᐸᐢᑲᑭ ᑖᓂᐦᐃ ᑲ ᑕᐦᑯᓂᑲᑌᑭ ᒪᐢᑲᐦᐃᑲᐣ ᐅᐦᒋ, ᑖᐸᑯᐦᐨ ᒥᓱᐧᐁ ᐴᑐᓇ, ᒌᐲᐦᐃᑲᓇ, ᐊᐲᐦᑎᓴ ᒥᓇ ᔭᐦᑎᐸᔅᑲᓇ ᐃᓯ ᐃᐢᐸᑭᐟ. ᒦᔭᐤ ᒋᐦᒋᐦ ᑖᓂᐦᐃ ᑕ ᐊᐸᒋᐦᐊᐟ ᒥᓇ ᑕ ᐘᐸᐦᑕᒧᐟ. ᒨᓇ ᒨᓇ ᑲᐧᐊᐧᒋᒋ ᑭᓭᐘ ᑖᓂᐦᐃ ᓇᒪ ᓇᐦᑲᐧᐊᐨ ᐁ ᐃᐢᐸᑭᐟ ᑲ ᑲᐢᑭ ᒦᒋᓯᐦᑲᑌᐠ.
ᐅᐦᒋᐏᓇ
ᓂᒪᒧᐎᓯᑑᓈᐣ ᐅᒉᐚᑲᓇᐠ ᒥᓇ ᓇᓇᑐ-ᑭᐢᑫᔨᐦᒋᑫᐏᓇ ᐆᒪ ᒪᓯᓇᐦᐃᑲᐣ ᑳ ᐊᐸᒋᐦᑖᐠ. ᑲᐦᑭᔭᐤ ᑮ-ᑭᐢᑫᔨᐦᒋᑳᑌᐚ ᐃᐢᐱᐠ ᐆᒪ ᒪᓯᓇᐦᐃᑲᐣ ᑳ ᐅᐢᑲᐦᐃᑲᑌᐠ.
- Late-Stage Alzheimer's & Dementia Caregiving · Alzheimer's Association
- Care in the Last Stages of Alzheimer's Disease · National Institute on Aging
- Alzheimer's Caregiving: Home Safety Tips · National Institute on Aging
- Aromatherapy for dementia · Cochrane
- Activities for dementia · NHS
- Therapeutic Activities for 3 Main Stages of Alzheimer's disease · Alzheimer's Foundation of America