Ngeenge omunhu e na okudimbwa ta pula epulo limwe lwoikando

“Ondokotola ohatu i ko efimbo peni?” Konima yeemhito omulongo: “Ondokotola ohatu i ko efimbo peni?” Okuuda epulo limwe lwoikando nolwoikando oshimwe shomoinima tai lolola unene ngeenge to file oshisho omunhu e na okudimbwa. Oshi li oshinima shihapu, ihashi ningwa owina, noku na eenghedi nombili dokunyamukula odo tadi ningi efiku li kale lipu kunye amushe.

Omolwashike omunhu e na okudimbwa ha pula epulo limwe lwoikando?

Luhapu omolwa okudimbulukwa. Okudimbwa ohaku kumu okudimbulukwa kwopakafimbo, onghee omunhu luhapu ke shi shii kutya okwa pula nale, ile ke shi shii enyamukulo. Alzheimer’s Foundation of America oya popya kutya okupula omapulo lwoikando oshinima shihapu notashi teelelwa.

Epulo otashi dulu yo okukala tali humbata omaliudo. Alzheimer’s Association oya yelifa kutya epulo tali endululwa otali dulu okuulika oshisho, eindilo lekwafo, ile oumbada nokukala ino manguluka, notashi dulika omunhu ta kongo ehekeleko nokukala e udite ehe na oshisho. “Ohatu i naini?” otashi dulu okutya “Ondi na oumbada okuya.” Okweefa po, oumbada, ombubo nelunduluko melandulafano lefiku otai dulu oku shi pendula, nepulo tali endululwa otali dulu yo okuulika eemhumbwe donhumba, ngaashi okuya kokandjuwo (Family Caregiver Alliance).

Ohandi ti ngahelipi?

Nyamukula nombili nomuule mufupi, wa fa ashike oto nyamukula oshikando shotete.

• Enyamukulo nali kale lixupi nola faafana. “Ondokotola ohatu i ko povili onhivali. Ohandi kala pamwe naave.” Enyamukulo la faafana oliupu okutambula ko.
• Nyamukula komaliudo. “Oto diladila kombinga yondokotola. Otwa i ko omutenya ou, ndele ohandi tu shingi. Kape na sha wa pumbwa okuninga.”
• Longifa ondaka iwa nekumo lombili, ngeenge osho va hole. Alzheimer’s Association ohai kumaida okukala nombili nokuhenokulongifa omatomhelo ile okutamanana.
• Yandja enyamukulo olo va hala, lwoikando ngaashi va pumbwa. Alzheimer’s Association oya ti li endulula lwoikando ngaashi tava pula.

Oshike ndi na okuheninga?

• “Owe shi pula nale.” Family Caregiver Alliance ohai kumaida uha ulikile omunhu kutya okwa pula nale. Itashi mu kwafele a dimbuluke, notashi dulu oku mu udifa nai.
• Omayelifo male. Eendjovo dihapu otadi eta po shihapu shokudimbwa.
• Okufuda pombada, okutala nai ile ondaka ya kukuta. National Institute on Aging ohai kumaida elididimiko nokuhenoulika ehandu. Osho oshidjuu; tala oshitukulwa shi na sha nokufuda po pedu apa.

Oilongifo ilula tai nyamukula epulo ponhele yoye

Fimbo omunhu ota dulu natango okulesha, enyamukulo la shangwa olo e wete luhapu ohali kwafele shi dulife enyamukulo la popiwa.

Omayele aa okwa dja ku Alzheimer’s Association noku Alzheimer’s Los Angeles. Mu ulikila okambapila ile okaboodo nombili (“Natu tale pamwe kokaboodo”) ponhele yokutya “Onde ku shangela ko.”

Mu lombwela kombinga yoinima pokafimbo opo ashike

Okupopya kombinga yetalelepo ile olweendo omafiku ofimbo ina fika otashi dulu okweetifa omapulo mahapu oule wefimbo molwoumbada. Family Caregiver Alliance na Alzheimer’s Los Angeles aveshe ohava kumaida okupopya kombinga yomalongekido, unene oo taa eta oshisho ngaashi okutalela po ondokotola ile okwooga, pokafimbo opo ashike taa ka ningwa. Opo mu lombwela oshike tashi ka ningwa po konima, oshinima shimwe poshikando.

Oilonga tai dulu okukwafela okuyukifa omadiladilo komukalo umwe

Konima eshi wa nyamukula nokutambula ko omaliudo, oshinima shihafifa noshingeyi otashi dulu okukwafela, unene ngeenge okweefa po oko kwe eta omapulo. Oilongifo aishe ya tumbulwa pombada ohai kumaida okuyukifa omadiladilo koshinima osho omunhu e hole.

1. Oudano ufupi noupu pamwe. Picture pairs ohau ulike omafano efimbo alishe, onghee kape na sha sha pumbwa okudimbulukwa.
2. Oshilonga sha shiivikila. Okupeta oitungifo, okutula mo oikutu ile okulongekida oshitaafula. Sort together osho oshinima sha faafana kopeke.
3. Popyeni kombinga yaasho e hole. Conversation cards ohadi yandje oitwa yokuhovela eenghundafana nopehe na omanyamukulo a puka ile mondjila.
4. Omusika, okweenda ile okalyo kanini. National Institute on Aging oya tumbula oinima ei onga eenghedi dilula dokuyukifa omadiladilo komukalo umwe.
5. Okafimbo konghulo. Kaleni omutumba pamwe, taleni pondje yekende, ile mu kendabale okufuda nombili pamwe.

Ngeenge okwa alukile kepulo, li nyamukula natango, nombili. Osho oshi li nawa.

Tale omukalo woinima

Alzheimer’s Association ohai kumaida okutala ngeenge omapulo ohaa holoka pefimbo lonhumba mefiku, novanhu vonhumba ile peenhele donhumba. Ngeenge ohaa hovele alushe ofimbo ovaenda inava fika, ile konguloshi, oto dulu okulongekida nale: okambapila kombinga yetalelepo, oshinima sha shiivikila shi li po, ile onhele i na ombili. Ewiliko letu kombinga yoilonga nombili konguloshi otali dulu okukwafela ngeenge omanguloshi oo madjuu unene.

File yo oshisho ove mwene

Okunyamukula epulo limwe lwoikando omilongo mbali otashi lolola. Ngeenge ou wete elididimiko loye tali pu po ndele omunhu oku li meameno, ya monhele imwe oule weemhito dishona ndele to fuda, ngaashi Alzheimer’s Los Angeles tai kumaida. National Institute on Aging ohai ladipike ovo hava file oshisho va pule ekwafo nokudiladila kombinga yekwafo lokufuda po. Omayele vali oku li mewiliko letu li na sha nokufila oshisho ove mwene.

Onaini ndi na okudenga ondokotola?

Denga ondokotola yaye diva ngeenge omapulo, okungwangwana ile elihumbato ola lunduluka omukulumwanya ile la naipala unene moule weevili ile omafiku. National Institute on Aging oya ti elihumbato la lunduluka omukulumwanya ile meendelelo, unene konima youtalala ile elunduluko momiti, oli na okulombwelwa ondokotola diva. Dementia Australia oya yelifa kutya outalala, omiti, okukala uhe na omeva ma wana molutu, ouyahame ile okuhenanyata otai dulu okweetifa delirium, okungwangwana kwomukulumwanya nokunene oko kwa pumbwa ekwafo lopaunamiti diva. Denga 112 ngeenge ope na ou li moshiponga.