ꀋꑌ ꉪꐚ
ꃅꊿꋊꀋꌠꅉꄿꑌꐥꃅꄷꀋꉬꇬꀋꎪꇙꌠꉬꀋꉆ. ꉪꇙꄿꄉꀧꌠꌅꅍꈌꐥꀋꑳ, ꄿꑌꐥꃅꉬꊨꇁꀋꄸꌠꌅꅍꀋꉆ. ꈀꏾꄷꀋꁨ, ꄯꒉꄷ, ꄟꇁꑌꄉꀧꌠꄮꇬꄉꀧ, ꊨꇁꀋꄸꌠꌅꅍꌋꄉꀧ. "ꆏꄿꄉꀧꈌꐥ" ꇬꀋꉬꄉꀧ. ꄉꀧꌠꌅꅍꀋꑓꏦꌋꆀꌅꅍꂷꇬꌠꎭꌠꃅꐥꌠꇬꀀꉬꋩꄻ, ꌅꅍꄜꋊꅇꑌꏾꌠꃅꐥꌠꇬꀀꉬꌦꌋꄉꀧ. ꈌꐨꌋꆀꌠꌅꅍꃅꄷꄮꇬꄉꀧ, ꊨꇁꀋꄸꌠꃅꐥꌠꇬꀀꉬꄜꋊꌠꌅꅍꋍ. ꄿꑌꀋꎪꀋꉬꋍꅝꐨꌋꆀꄻꌠꈁꌋꆀꄻ.
- ꉪꇙꄿꄉꀧꌠꌅꅍꈌꐥꀋꑳꀋꉆ, ꈌꁧꈌꌠꀋꉆ.
- ꄿꑌꐥꃅꉬꊨꇁꀋꄸꌠꌅꅍꀋꉆ, ꄷꀋꁨꈌꐨꌋꆀꌠꌅꅍꌋꆀꌊꇁꀋꄸꌠꌅꅍꀋꉆ.
- ꈀꏾꄷꀋꁨ, ꄯꒉꄷ, ꄟꇁꑌꄉꀧ, ꄟꇁꑌꄉꀧꌠꄮꇬꄉꀧ. "ꆏꄿꄉꀧꈌꐥ" ꇬꀋꉬꄉꀧ.
- ꀋꑓꏦꌋꆀꌠꌅꅍ, ꌅꅍꂷꇬꌠꎭ, ꎿꃅꌋꆀꌠꌅꅍ, ꑍꊂꌋꆀꌠꌅꅍꉪꇙꌋꄉꀧꌠꄻ.
- ꈌꐨꌋꆀꌠꌅꅍꃅꄷꄮꇬꄉꀧ, ꀋꉬꐨꌋꆀꄻꌠꃅꄷꉬꄉꀧ.
- ꆏꀋꈀꏾꄻꌠꃅꄷꄯꒉꄷꉈꐥꇁ, ꄿꑌꀋꎪꀋꉬꋍꅝꐨꌋꆀꄻꌠꈁꌋꆀꄻ.
ꄰꈜ ꋍꂷ ꇬ (9 ꈿꂷ)
“ꌋꆀꄻꌠꃅꄷꃅꄷꌋꆀ?” ꇩꏦꇬꄮꇬ: “ꌋꆀꄻꌠꃅꄷꃅꄷꌋꆀ?” ꃅꊿꋊꀋꌠꅉꌋꄜꋊꇬꌠꃅꄷ, ꄿꑌꐥꃅꄷꀋꉬꇬꀋꎪꇙꌠꉬꀋꈀꏾꌠꌅꅍꀋꉆ. ꀋꉬꇬꌠꌅꅍꀋꉆ, ꈌꁧꈌꌠꀋꉆ, ꈀꏾꄷꀋꁨꄉꀧꌠꄻꀋꉆ, ꆏꉂꌋꆀꀋꈀꏾꌠꃅꄷꄜꋊꇬ.
ꃅꊿꋊꀋꌠꅉꄿꑌꐥꃅꄷꀋꉬꇬꀋꎪꇙꀕꄮꇬ?
ꀋꍱꉬꄿꑌꐥꃅꌠꌅꅍꋍꇬ. ꃅꊿꋊꀋꌠꅉꄿꑌꐥꃅꄷꈌꐥꀋꑳꌠꌅꅍꋍ, ꉪꇙꄿꄉꀧꌠꌅꅍꌋꆀꈌꐥꀋꑳꀋꉆ. Alzheimer’s Foundation of America ꉬ, ꄿꑌꀋꉬꇬꀋꎪꇙꌠꉬꀋꉆꌠꌅꅍꀋꉆꇬꄉꀧ.
ꄿꑌꐥꃅꉬꊨꇁꀋꄸꌠꌅꅍꀋꉆ. Alzheimer’s Association ꉬ, ꄿꑌꀋꉬꇬꀋꎪꇙꌠꉬꊨꇁꀋꄸꌠꌅꅍ, ꄜꋊꇬꌠꌅꅍꇁꌠꌅꅍ, ꌊꇁꀋꄸꌠꌅꅍꀋꉆ. ꉪꇙꌊꇁꀋꄸꌠꌅꅍꌋꆀꄜꋊꌠꌅꅍꇁ. “ꃅꄷꌋꆀꌧꄻ?” ꇬꄿꑌꌠꉬ “ꆏꊨꇁꀋꄸ” ꇬꌠꌅꅍꀋꉆ. ꀋꈀꏾꌠꌅꅍ, ꊨꇁꌠꌅꅍ, ꈌꐨꌋꆀꌠꌅꅍꋍꅝꐨꌋꆀꄻꌠꉬꄿꑌꀋꉬꇬꀋꎪꇙ, ꂷꐥꌠꌅꅍꌋꆀꇁꌠꌅꅍꀋꉆ (Family Caregiver Alliance).
ꃅꄷꄉꀧ?
ꈀꏾꄷꀋꁨ, ꄯꒉꄷ, ꄟꇁꑌꄉꀧ, ꄉꀧꌠꄮꇬꄉꀧ.
- ꄉꀧꌠꌅꅍꄯꒉꄷ, ꀋꉬꇬꄉꀧ. “ꌋꆀꄻꌠꃅꄷ 2 ꎿꃅꄻ. ꆏꆏꌋꆀꇬ.” ꀋꉬꇬꄉꀧꌠꉬꈌꐥꌠꄜꋊ.
- ꊨꇁꀋꄸꌠꌅꅍꌋꄉꀧ. “ꆏꌋꆀꄻꌠꌅꅍꌋꇁ. ꑍꊂꉬ 2 ꎿꃅꄻ, ꆏꆏꌋꆀꇬ. ꆏꀋꎪꌅꅍꀋꉬꋍ.”
- ꈀꏾꄷꀋꁨꄉꀧ, ꉪꇙꄜꋊꌠꈁꈀꏾꄷꌋꊿꇁ, ꉪꇙꄜꋊꌠꈁ. Alzheimer’s Association ꉬ, ꈀꏾꄷꀋꁨ, ꀋꉬꇬꌅꅍꌋꆀꀋꉬꄉꀧꇬꄉꀧ.
- ꉪꇙꇁꌠꄉꀧꌠꌅꅍꌋꄉꀧ, ꀋꉬꇬꀋꎪꇙꌠꈁ. Alzheimer’s Association ꉬ, ꉪꇙꀋꉬꇬꀋꎪꇙꌠꄮꇬꀋꉬꇬꄉꀧ.
ꃅꄷꀋꉬꋍ?
- “ꆏꄿꄉꀧꈌꐥ.” Family Caregiver Alliance ꉬ, “ꆏꄿꄉꀧꈌꐥ” ꇬꀋꉬꄉꀧꇬꄉꀧ. ꉪꇙꌋꈌꐥꀋꑳꌠꌅꅍꀋꋍ, ꊨꇁꀋꄸꌠꌅꅍꋌꀋꄸ.
- ꀋꉬꇬꌅꅍꄉꀧ. ꌅꅍꀋꉬꇬꄉꀧꌠꉬꈌꐥꌠꌅꅍꀋꉬꇬ.
- ꈀꏾꀋꉆꌠꌅꅍ, ꇬꀋꉬꄉꀧꌠꌅꅍ. National Institute on Aging ꉬ, ꈀꏾꄷꀋꁨ, ꊨꇁꀋꄸꌠꌅꅍꀋꉬꌦꋍꇬꄉꀧ. ꀋꉬꋍꌠꈁ, ꃅꄷꄯꒉꄷꉈꐥꇁꌠꌅꅍꌋꌤꌋꆀ.
ꄉꀧꌠꌅꅍꌋꄜꋊꇬꌠꌅꅍ
ꉪꇙꀋꑓꏦꌋꆀꌠꌅꅍꑳꄻꌠꃅꄷ, ꀋꑓꏦꌋꆀꌠꌅꅍꉬꄉꀧꌠꌅꅍꋍꄜꋊꇬ.
| ꌅꅍ | ꃅꄷꌋꆀ |
|---|---|
| ꀋꑓꏦꎿꌠꌅꅍ | “ꑍꊂꉬ 2 ꎿꃅꄻꌋꆀꄻ. Mary ꇬꌧꄻ.” ꉪꇙꀋꉬꇬꌤꌠꃅꐥꌠꇬꀀꉬꋩꄻ |
| ꌅꅍꂷꇬꌠꎭ | ꑍꊂꌠꌅꅍ 3-4 ꄿ, ꄟꇁꑌꑍꂷꇬꈌꐥꀋꑓꏦ |
| ꎿꃅꌋꆀꌠꌅꅍ, ꑍꊂꌋꆀꌠꌅꅍ | “ꑍꊂꃅꄷꑍ?” “ꃅꄷꌋꆀꄻ?” ꇬꌠꌅꅍꌋꄜꋊ |
| ꑍꊂꌋꆀꌠꌅꅍ | ꑍꊂꌋꆀꄻꌠꇬꀀꉬꌅꅍꋌ, ꌋꆀꄻꌠꃅꄷꇬꀀꉬꌅꅍꊿ |
| ꈌꐥꌠꌧꏦ | ꌧꄻꌠꅉꌠꌧꏦꉬ “ꀉꌧꄻ?” ꇬꌠꌅꅍꌋꄉꀧ |
ꀋꎪꌅꅍ Alzheimer’s Association ꌋꆀ Alzheimer’s Los Angeles ꇬꄉꀧ. “ꆏꀋꑓꏦꈌꐥ” ꇬꀋꉬꄉꀧ, “ꆏꉂꌋꆀꎭꌠꃅꐥꌠꇬꀀꉬꌤ” ꇬꈀꏾꄷꄉꀧ.
ꈌꐨꌋꆀꌠꌅꅍꃅꄷꄮꇬꄉꀧ
ꀋꉬꐨꌋꆀꄻꌠꃅꄷꄉꀧꌠꉬ, ꊨꇁꀋꄸꌠꄿꑌꀋꉬꇬꋍ. Family Caregiver Alliance ꌋꆀ Alzheimer’s Los Angeles ꉬ, ꈌꐨꌋꆀꌠꌅꅍ, ꄷꀋꁨꌋꆀꄻꌠꌅꅍꌋꆀꂷꐥꌠꌅꅍ, ꃅꄷꄮꇬꄉꀧꇬꄉꀧ. ꉬꄻꌠꃅꄷ, ꊁꌋꆀꌠꌅꅍꀋꎪꀋꎪꄉꀧ.
ꊨꇁꀋꄸꌠꌅꅍꌋꌤꌋꆀꌠꌅꅍ
ꄉꀧꌠꌅꅍꌋꆀꊨꇁꀋꄸꌠꌅꅍꌋꄉꀧꈌꐥꄻꌠꃅꄷ, ꈀꏾꄷꄜꋊꌠꌅꅍꉬꄿꑌꌋꌤꌋꆀ, ꄷꀋꁨꀋꈀꏾꌠꌅꅍꋍꇬꌠꈁ. ꀋꎪꌅꅍꉬꄜꋊꌠꌅꅍꌋꋍꇬꄉꀧ.
- ꄯꒉꄷꄜꋊꌠꌧꏦꌅꅍ. Picture pairs ꉬꌧꏦꌤꌋꆀ, ꈌꐥꌠꌅꅍꀋꇁ.
- ꈌꐥꌠꌅꅍꋍ. ꇐꃅꌅꅍꌠꌅꅍ, ꂷꇬꌅꅍꀋꎪꌠꌅꅍ, ꀋꎪꌅꅍꋩꌠꌅꅍ. Sort together ꉬꀋꎪꌅꅍꀋꉆ.
- ꉪꇙꄜꋊꌠꌅꅍꌋꄉꀧ. Conversation cards ꉬꄉꀧꌠꌅꅍꀋꉆ, ꄉꀧꌠꌅꅍꀋꉬꇬꀋꉆ.
- ꂷꇬꌠꌅꅍ, ꇬꌧꌠꌅꅍ, ꀋꎪꌅꅍ. National Institute on Aging ꉬꀋꎪꌅꅍꌋꄉꀧ.
- ꈀꏾꄷꉈꐥ. ꌋꆀꉈꐥ, ꌅꅍꌤ, ꌋꆀꈀꏾꄷ calm breathing ꋍ.
ꉪꇙꄿꑌꐥꃅꄷꀋꉬꇬꀋꎪꇙꌠꈁ, ꀋꉬꇬꄉꀧ, ꈀꏾꄷꀋꁨ. ꀋꉆꌠꌅꅍꀋꉆ.
ꄿꑌꀋꎪꌠꌅꅍꌋꌤ
Alzheimer’s Association ꉬ, ꄿꑌꃅꄷꌋꆀꄻ, ꀉꌋꆀꇬ, ꃅꐥꌠꇬꀀꉬꀋꎪꇙꌠꌅꅍꌋꌤꇬꄉꀧ. ꄷꀋꁨꅉꌧꄻꌠꃅꄷꄮꇬꀋꎪꇙꌠꈁ, ꌋꆀꑍꊂꌠꃅꄷꄮꇬꀋꎪꇙꌠꈁ, ꀋꑓꏦꌋꆀꌠꌅꅍ, ꄜꋊꌠꌅꅍ, ꈀꏾꄷꌠꃅꐥꌠꇬꀀꉬꌋꋩꄻ. ꑍꊂꌠꃅꄷꀋꈀꏾꌠꈁ, ꑍꊂꌠꃅꄷꈀꏾꄷꌠꌅꅍ ꌋꌤ.
ꆏꈌꐨꌋꆀꌋꄜꋊ
ꄿꑌꐥꃅꄷꀋꉬꇬꀋꎪꇙꌠꉬꀋꈀꏾꌠꌅꅍꀋꉆ. ꆏꀋꈀꏾꄻꌠꃅꄷ, ꉪꇙꀋꉆꌠꃅꄷ, ꆏꃅꐥꌠꇬꀀꉬꌧꄻꄯꒉꄷꉈꐥ, Alzheimer’s Los Angeles ꇬꄉꀧꌠꄮꇬꋍ. National Institute on Aging ꉬ, ꄜꋊꇬꌠꌅꅍꇁ, ꄯꒉꄷꉈꐥꌠꃅꄷꇁꇬꄉꀧ. ꀋꎪꌅꅍ ꄜꋊꇬꌠꅉꈌꐨꌋꆀꌋꄜꋊ ꌋꌤ.
ꃅꄷꌋꆀꄻ?
ꄿꑌ, ꊨꇁꀋꄸꌠꌅꅍ, ꌋꆀꌅꅍꀋꎪꀋꉬꋍꅝꐨꌋꆀꄻꌠꈁ, ꃅꄷꌋꆀꄷꀋꉬꇬꋍꅝꐨꌋꆀꄻꌠꈁ, ꌋꆀꄻ. National Institute on Aging ꉬ, ꀋꎪꀋꉬꋍꅝꐨꌋꆀꄻꌠꌅꅍ, ꄷꀋꁨꄿꋪꌅꅍꌋꆀꈁꐨꌅꅍꋍꄻꌠꃅꄷꀋꎪꀋꉬꋍꅝꐨꌋꆀꄻꌠꈁ, ꀋꉬꐨꌋꆀꄻ. Dementia Australia ꉬ, ꄿꋪꌅꅍ, ꈁꐨꌅꅍ, ꀧꅉꀋꉆꌠꌅꅍ, ꄤꅍꌅꅍ, ꀱꅉꌅꅍꉬꊨꇁꀋꄸꌠꌅꅍꋍꅝꐨꌋꆀꄻ, ꀋꉬꐨꌋꆀꄻꌠꈁꇬꄉꀧ. ꀋꉆꌠꌅꅍꀋꉆꌠꃅꄷ 120 ꌋꆀ 110 ꌋꆀꄻ.
ꀤꊈꌠ ꉪꐚ
ꃅꊿꋊꀋꌠꅉꌠꀋꈽꇬꑌꐥꃅꄷꀋꉬꇬꀋꎪꇙꀕꄮꇬ?
ꃅꊿꋊꀋꌠꅉꄿꑌꐥꃅꄷꈌꐥꀋꑳꌠꌅꅍꋍꇬ, ꉪꇙꄿꄉꀧꌠꌅꅍꌋꆀꈌꐥꀋꑳꀋꉆ. ꄿꑌꐥꃅꉬꊨꇁꀋꄸꌠꌅꅍꀋꉆ, ꄷꀋꁨꊁꌋꆀꌠꌅꅍꌋꆀꌊꇁꀋꄸꌠꌅꅍꀋꉆ. ꊨꇁꀋꄸꌠꌅꅍꌋꄉꀧꌠꉬ, ꄿꑌꐥꃅꌅꅍꀋꉬꇬꄉꀧꌠꋍꄜꋊꇬ.
"ꆏꄿꄉꀧꈌꐥ" ꇬꄉꀧꉬ?
ꀋꉬꄉꀧ. ꉪꇙꌋꈌꐥꀋꑳꌠꌅꅍꀋꋍ, ꊨꇁꀋꄸꌠꌅꅍꋌꀋꄸ. ꃅꊿꋊꀋꌠꅉꄜꋊꇬꌠꉢꉪꇙꌋꄉꀧ, ꈀꏾꄷꀋꁨ, ꄯꒉꄷ, ꄟꇁꑌꄉꀧꌠꄮꇬꄉꀧ.
ꌅꅍꀋꑓꏦꌋꆀꌠꉬꄜꋊꇬ?
ꉪꇙꀋꑓꏦꌋꆀꌠꌅꅍꑳꄻꌠꃅꄷꄜꋊꇬꀋꉆ. ꀋꑓꏦꌋꆀꌠꌅꅍ, ꌅꅍꂷꇬꌠꎭꌠꃅꐥꌠꇬꀀꉬ, ꎿꃅꌋꆀꌠꌅꅍ, ꑍꊂꌋꆀꌠꌅꅍꉪꇙꌋꌤꄻꌠꄻ. "ꆏꄉꀧꈌꐥ" ꇬꀋꉬꄉꀧ, ꈀꏾꄷꀋꁨꌦꌋꄉꀧ.
ꌅꅍꈌꐨꌋꆀꌠꌅꅍꃅꄷꄉꀧ?
ꈌꐨꌋꆀꄻꌠꃅꄷꄮꇬꄉꀧ. ꀋꉬꐨꌋꆀꄻꌠꃅꄷꄉꀧꌠꉬ, ꊨꇁꀋꄸꌠꄿꑌꀋꉬꇬꋍ. ꈌꐨꌋꆀꄻꌠꃅꄷꄮꇬ, ꈀꏾꄷꀋꁨ, ꄯꒉꄷꄉꀧ.
ꃅꄷꌋꆀꄻꌠꈁꌋꆀꄻ?
ꄿꑌ, ꊨꇁꀋꄸꌠꌅꅍ, ꌋꆀꌅꅍꀋꎪꀋꉬꋍꅝꐨꌋꆀꄻꌠꈁ, ꃅꄷꌋꆀꄷꀋꉬꇬꋍꅝꐨꌋꆀꄻꌠꈁ, ꌋꆀꄻ. ꄿꋪꌅꅍ, ꈁꐨꌅꅍꋍ, ꄤꅍꌅꅍ, ꀱꅉꌅꅍ, ꀧꅉꀋꉆꌠꌅꅍꉬꊨꇁꀋꄸꌠꌅꅍꋍꅝꐨꌋꆀꄻ, ꀋꉬꐨꌋꆀꄻꌠꈁ.
ꀒꎂ ꈿꂷ
ꀤꊎ ꆹ ꀒꎂꀒꂷ ꇬ ꊿꂷꐛ ꈿꂷ ꄹꐚ。ꄰꈜ ꀉꑌꑋ ꐚ ꄻ ꊿꋅꑌ ꄹ ꐚ。
- Repetition · Alzheimer's Association
- Caregiver's Guide to Understanding Dementia Behaviors · Family Caregiver Alliance
- Alzheimer's Caregiving: Managing Personality and Behavior Changes · National Institute on Aging
- Communicating With Someone Who Has Alzheimer's Disease · National Institute on Aging
- Navigating Difficult Behaviors · Alzheimer's Foundation of America
- Caregiver Tip Sheets: Repeating · Alzheimer's Los Angeles
- Delirium · Dementia Australia