ᖃᕆᑕᐅᑉ ᖃᓄᐃᙱᑦᑎᐊᕐᓂᖓ

ᐃᓄᖕᓄᑦ ᐃᓚᐅᖃᑕᐅᓂᖅ ᑲᕙᒪᓂᕐᒧᑦ ᐋᓐᓂᐊᖃᕐᓃᑦ: ᐃᓄᐃᓐᓇᖅᑐᓕᕆᓂᖅ

ᓄᑖᙳᕆᐊᖅᑕᖅ 3 ᒥᓂᑦᒥᒃ ᐅᖃᓕᒫᒐᒃᓴᖅGolden Moments-ᑯᑦ ᐱᓕᕆᖃᑎᒌᖏᓐᓄᑦ · ᖃᓄᖅ ᑎᑎᕋᖃᑦᑕᕐᒪᖔᑦᑕ

ᓇᐃᑦᑐᒥᒃ ᑭᐅᔾᔪᑎ

ᖃᐅᔨᓴᕐᓂᖅ ᑕᑯᔭᖅᑐᐃᔪᖅ ᐃᓄᐃᓐᓇᖅᑐᓕᕆᓂᖅ ᐊᒻᒪ ᐊᕕᖃᑦᑕᐃᓐᓇᖅᑐᓕᕆᓂᖅ ᐃᓐᓇᐅᓂᕐᒥ ᐊᑲᐅᙱᓕᐅᕈᓐᓇᕐᓂᖅᓴᐅᓂᖏᓐᓂᒃ ᐳᕋᐃᓯᒪᓕᕐᓂᕐᒧᑦ. 2024-ᒥ ᖃᓄᐃᓕᖓᓂᖏᑦ Lancet Commission ᓇᓗᓇᐃᖅᓯᔪᑦ ᐃᓄᐃᓐᓇᖅᑐᓕᕆᓂᖅ ᐃᒪᓐᓇ 5%-ᒥᒃ ᐊᑲᐅᙱᓕᐅᕈᓐᓇᖅᑐᒥᒃ ᐱᔾᔪᑕᐅᔪᓐᓇᖅᑐᖅ, ᑭᓯᐊᓂ ᐃᓚᖏᑦ ᐊᑲᐅᙱᓕᐅᕈᓐᓇᕐᓂᐅᑉ ᐱᔾᔪᑕᐅᔪᓐᓇᖅᑐᑦ ᐱᒋᐊᕐᓂᖓᓂ ᐳᕋᐃᓯᒪᓕᕐᓂᕐᒧᑦ ᐃᓄᒃ ᐅᖓᓯᒃᑐᒥ ᐃᓄᐃᓐᓇᖅᑐᓕᕐᓂᖅᓴᐅᓂᖏᓐᓄᑦ. ᖃᐅᔨᒋᐊᕐᓂᖅ, ᑲᑐᔾᔨᖃᑎᒌᖕᓂᕐᒧᑦ ᐱᓕᕆᐊᑦ, ᐊᒻᒪ ᑐᓵᓱᒃᑎᑕᐅᓂᖅ ᐃᑲᔪᖅᑐᐃᔪᑦ ᐃᓚᐅᖃᑕᐅᓂᕐᒧᑦ. ᐃᓄᖕᓄᑦ ᐳᕋᐃᓯᒪᓕᕐᓂᖃᖅᑐᓄᑦ, ᑲᑐᔾᔨᖃᑎᒌᖕᓂᕐᒧᑦ ᐱᓕᕆᐊᑦ ᐱᒻᒪᕆᐅᔪᑦ ᖁᕕᐊᓱᒍᑎᒧᑦ ᐃᓅᓯᕐᒧᓪᓗ ᐱᐅᓯᑦᑎᐊᕐᓂᕐᒧᑦ; ᐱᔾᔪᑎᖓ ᐃᓚᐅᖃᑕᐅᓂᖅ, ᐱᓕᕆᓂᕐᒧᑦ ᓇᓗᓇᐃᔭᐃᓂᖅ ᐱᙱᓪᓗᓂ.

  • Lancet Commission ᐅᖃᐅᓯᔪᖅ ᐃᓄᐃᓐᓇᖅᑐᓕᕆᓂᖅ ᐃᓐᓇᐅᓂᕐᒥ 14-ᓂᒃ ᐋᖅᑭᒃᓱᐃᔪᓐᓇᖅᑐᓂᒃ ᐳᕋᐃᓯᒪᓕᕐᓂᕐᒧᑦ ᐊᑲᐅᙱᓕᐅᕈᓐᓇᕐᓂᕐᒧᑦ ᐱᔾᔪᑕᐅᔪᓂᒃ, ᐃᒪᓐᓇ 5%-ᒥᒃ.
  • 2023-ᒥ ᐊᒥᐊᓕᑲᐃᑦ ᓄᓇᖓᓂ ᐋᓐᓂᐊᖃᕐᓇᙱᑦᑐᓕᕆᔨᒻᒪᕆᐅᑉ ᐅᖃᐅᓯᖓ ᐊᑲᐅᙱᓕᐅᕈᓐᓇᖅᑐᖅ ᐊᑯᓂᐅᔪᒥ ᐃᓄᐃᓐᓇᖅᑐᓕᕆᓂᖅ ᐊᒻᒪ ᐊᕕᖃᑦᑕᐃᓐᓇᖅᑐᓕᕆᓂᖅ ᐃᒪᓐᓇ 50%-ᒥᒃ ᐊᑲᐅᙱᓕᐅᕈᓐᓇᕐᓂᖅᓴᐅᓂᖏᓐᓂᒃ ᐳᕋᐃᓯᒪᓕᕐᓂᕐᒧᑦ ᐃᓐᓇᐅᓂᕐᒥ.
  • ᑕᒪᕐᒥᒃ ᖃᐅᔨᓴᕐᓂᐅᑉ ᐃᓚᖓ ᑕᑯᓐᓇᒐᖃᖅᑐᓂᒃ ᐅᖃᐅᓯᕙᓪᓕᐊᔪᖅ, ᐊᒻᒪ ᐳᕋᐃᓯᒪᓕᕐᓂᕐᒧᑦ ᐱᒋᐊᕐᓂᖓᓂ ᐃᓄᒃ ᐅᖓᓯᒃᑐᒥ ᐃᓄᐃᓐᓇᖅᑐᓕᕐᓂᖅᓴᐅᔪᓐᓇᖅᑐᖅ.
  • ᑐᓵᓱᒃᑎᑕᐅᓂᖅ ᐊᒻᒪ ᑕᑯᓂᖅ ᐊᔪᕈᓐᓃᑦ, ᐃᓄᐃᓐᓇᖅᑐᓕᕆᓂᖅ, ᐊᒻᒪ ᒪᒥᑦᓯᓂᖅ ᐃᓄᐃᓐᓇᖅᑐᓕᕆᓂᕐᒧᑦ ᐊᑲᐅᙱᓕᐅᕈᓐᓇᕐᓂᖅᓴᐅᓲᑦ.
  • ᐃᓄᖕᓄᑦ ᐳᕋᐃᓯᒪᓕᕐᓂᖃᖅᑐᓄᑦ, ᖁᕕᐊᓱᒍᑎᒋᔪᑦ ᑲᑐᔾᔨᖃᑎᒌᖕᓂᕐᒧᑦ ᐱᓕᕆᐊᑦ ᐃᑲᔪᖅᑐᐃᔪᑦ ᐃᓅᓯᕐᒧᑦ ᐱᐅᓯᑦᑎᐊᕐᓂᕐᒧᓪᓗ; ᐱᔾᔪᑎᖓ ᐃᓚᐅᖃᑕᐅᓂᖅ, ᐱᓕᕆᓂᕐᒧᑦ ᓇᓗᓇᐃᔭᐃᓂᖅ ᐱᙱᓪᓗᓂ.
ᑕᕝᕙᓂ ᒪᒃᐱᒐᕐᒥ (6 ᐃᓚᖏᑦ)
  1. ᐃᓄᐃᓐᓇᖅᑐᓕᕆᓂᖅ ᐊᒻᒪ ᐊᕕᖃᑦᑕᐃᓐᓇᖅᑐᓕᕆᓂᖅ ᐊᑲᐅᙱᓕᐅᕈᓐᓇᖅᐸᑦ ᐳᕋᐃᓯᒪᓕᕐᓂᕐᒧᑦ?
  2. ᖃᓄᖅ ᐊᔾᔨᒌᙱᑦᑑᓲᖑᕙ ᐃᓄᐃᓐᓇᖅᑐᓕᕆᓂᖅ ᐊᒻᒪ ᐊᕕᖃᑦᑕᐃᓐᓇᖅᑐᓕᕆᓂᖅ?
  3. ᐊᔪᕈᓐᓃᑦ ᐃᓚᐅᖃᑕᐅᑎᑦᑎᓇᓱᒋᑦ
  4. ᓱᒻᒪᒃ ᑲᑐᔾᔨᖃᑎᒌᖕᓂᕐᒧᑦ ᐱᓕᕆᐊᑦ ᐱᒻᒪᕆᐅᒻᒪᖔᑕ ᐳᕋᐃᓯᒪᓕᕐᓂᕐᒥ?
  5. ᒪᒥᑦᓯᔨᑦ ᐃᓄᐃᓐᓇᖅᑐᓕᕐᓂᖅᓴᐅᔪᓐᓇᖅᑐᑦ
  6. ᐋᓐᓂᐊᖃᕐᓇᙱᑦᑐᓕᕆᔨᒧᑦ ᐅᖃᖃᑎᖃᕐᓗᑎᑦ

ᐃᓄᐃᑦ ᐃᓚᐅᖃᑕᐅᒍᓐᓇᕐᓂᖃᖅᑐᑦ, ᑖᓐᓇ ᐊᓯᔾᔨᕐᓂᖃᙱᑦᑐᖅ ᐃᓐᓇᐅᓂᕐᒥ. ᖃᐅᔨᓴᕐᓂᖅ ᑕᑯᔭᖅᑐᐃᔪᖅ ᐃᓄᐃᓐᓇᖅᑐᓕᕆᓂᖅ ᐊᒻᒪ ᐊᕕᖃᑦᑕᐃᓐᓇᖅᑐᓕᕆᓂᖅ ᐃᓐᓇᐅᓂᕐᒥ ᐊᑲᐅᙱᓕᐅᕈᓐᓇᕐᓂᖅᓴᐅᓂᖏᓐᓂᒃ ᐳᕋᐃᓯᒪᓕᕐᓂᕐᒧᑦ, ᐊᒻᒪᓗ ᐆᒻᒪᕆᒃᑐᓄᑦ ᐋᓐᓂᐊᖃᕐᓂᕐᓄᑦ ᐊᒻᒪ ᐊᓪᓚᖁᓯᒋᐊᕐᓂᕐᓄᑦ. ᖃᐅᔨᓴᕐᓂᐅᑉ ᓱᓕ ᓇᓗᓇᐃᖅᓯᔪᓐᓇᙱᑦᑐᖓ ᖃᓄᖅ ᐊᑯᓂᐅᔪᒥᒃ ᑕᒪᓐᓇ ᐱᔾᔪᑕᐅᔪᓐᓇᖅᓯᒪᖕᒪᖔᑕ. ᑖᓐᓇ ᒪᒃᐱᒐᖅ ᐅᖃᐅᓯᔪᖅ ᖃᐅᔨᓴᕐᓂᐅᑉ ᑕᑯᔭᖅᑕᖏᓐᓂᒃ, ᐊᔪᕈᓐᓃᑦ ᐃᓚᐅᖃᑕᐅᑎᑦᑎᓇᓱᒋᑦ, ᐊᒻᒪ ᓱᒻᒪᒃ ᑲᑐᔾᔨᖃᑎᒌᖕᓂᕐᒧᑦ ᐱᓕᕆᐊᑦ ᐱᒻᒪᕆᐅᒻᒪᖔᑕ ᐃᓄᖕᓄᑦ ᐳᕋᐃᓯᒪᓕᕐᓂᖃᖅᑐᓄᑦ.

ᐃᓄᐃᓐᓇᖅᑐᓕᕆᓂᖅ ᐊᒻᒪ ᐊᕕᖃᑦᑕᐃᓐᓇᖅᑐᓕᕆᓂᖅ ᐊᑲᐅᙱᓕᐅᕈᓐᓇᖅᐸᑦ ᐳᕋᐃᓯᒪᓕᕐᓂᕐᒧᑦ?

ᐄ, ᖃᐅᔨᓴᕐᓂᐃᑦ ᐊᒥᓱᑦ ᑕᑯᔭᖅᑐᐃᔪᑦ ᑕᒪᒃᑯᓄᖓ, ᑭᓯᐊᓂ ᖃᓄᐃᓕᖓᓂᖓ ᓇᓗᓇᐃᖅᓯᔾᔪᑕᐅᓯᒪᙱᑦᑐᖅ. 2024-ᒥ Lancet Commission ᐅᖃᐅᓯᔪᖅ ᐃᓄᐃᓐᓇᖅᑐᓕᕆᓂᖅ ᐃᓐᓇᐅᓂᕐᒥ 14-ᓂᒃ ᐋᖅᑭᒃᓱᐃᔪᓐᓇᖅᑐᓂᒃ ᐳᕋᐃᓯᒪᓕᕐᓂᕐᒧᑦ ᐊᑲᐅᙱᓕᐅᕈᓐᓇᕐᓂᕐᒧᑦ ᐱᔾᔪᑕᐅᔪᓂᒃ. UCL-ᑯᑦ ᓇᐃᓈᖅᓯᒪᔪᖓ ᐅᓂᒃᑳᖅ ᐅᖃᐅᓯᔪᖅ ᐃᒪᓐᓇ 5%-ᒥᒃ ᓄᓇᕐᔪᐊᕐᒥ ᐳᕋᐃᓯᒪᓕᕐᓂᕐᒧᑦ.

ᖃᐅᔨᓴᕐᓂᐅᑉ ᑕᑯᔭᖅᑕᖏᑦ:

  • ᐃᓄᖕᓂᒃ ᖃᐅᔨᒋᐊᕐᓂᖅ ᐊᒥᓲᓂᖅᐳᖅ, ᐊᑲᐅᙱᓕᐅᕈᓐᓇᕐᓂᖅ ᐊᖏᓂᖅᓴᐅᕗᖅ. Commission ᐅᖃᐅᓯᔪᖅ ᒪᕐᕉᒃ ᖃᐅᔨᓴᕐᓂᐃᒃ ᑕᑯᔭᖅᑐᐃᓯᒪᓂᖏᓐᓂᒃ ᐃᓄᖕᓂᒃ ᖃᐅᔨᒋᐊᕐᓂᖅ ᐊᒥᓲᓂᖅᐳᖅ ᐊᑲᐅᙱᓕᐅᕈᓐᓇᕐᓂᖅᓴᐅᓂᖏᓐᓂᒃ ᐳᕋᐃᓯᒪᓕᕐᓂᕐᒧᑦ. ᐊᑕᐅᓯᖅ ᓇᓂᔭᐅᓚᐅᖅᑐᖅ ᐃᒪᓐᓇ 57%-ᒥᒃ ᐊᑲᐅᙱᓕᐅᕈᓐᓇᕐᓂᖅᓴᐅᓂᖏᓐᓂᒃ, ᐊᐃᑉᐳᖅ ᐃᒪᓐᓇ 18%-ᒥᒃ.
  • ᐃᓄᐃᓐᓇᖅᑐᓕᕆᓂᕐᒧᑦ ᑕᐃᒪᐃᑦᑑᔪᖅ. ᐃᓄᐃᓐᓇᖅᑐᓕᕆᓂᖅ, ᐊᕕᖃᑦᑕᐃᓐᓇᖅᑐᓕᕐᓂᕐᒧᑦ ᐃᖅᑲᓇᐃᔭᕐᓂᖅ, ᐊᑲᐅᙱᓕᐅᕈᓐᓇᕐᓂᖅᓴᐅᓂᖏᓐᓂᒃ ᐳᕋᐃᓯᒪᓕᕐᓂᕐᒧᑦ ᖃᐅᔨᓴᕐᓂᐃᑦ ᐊᒥᓱᑦ ᑕᑯᔭᖅᑐᐃᓯᒪᓂᖏᓐᓂᒃ.
  • ᐊᒥᐊᓕᑲᐃᑦ ᓄᓇᖓᓂ ᐋᓐᓂᐊᖃᕐᓇᙱᑦᑐᓕᕆᔨᒻᒪᕆᐅᑉ ᐅᖃᐅᓯᖓ. ᒪᐃ 2023-ᒥ, ᐊᒥᐊᓕᑲᐃᑦ ᓄᓇᖓᓂ ᐋᓐᓂᐊᖃᕐᓇᙱᑦᑐᓕᕆᔨᒻᒪᕆᐅᑉ ᐅᖃᐅᓯᖃᓚᐅᖅᑐᖅ ᐃᓄᐃᓐᓇᖅᑐᓕᕆᓂᕐᒧᑦ ᐊᒻᒪ ᐊᕕᖃᑦᑕᐃᓐᓇᖅᑐᓕᕆᓂᕐᒧᑦ. ᐅᖃᐅᓯᔪᖅ ᐊᑯᓂᐅᔪᒥ ᐃᓄᐃᓐᓇᖅᑐᓕᕆᓂᖅ ᐊᒻᒪ ᐊᕕᖃᑦᑕᐃᓐᓇᖅᑐᓕᕆᓂᖅ ᐊᑲᐅᙱᓕᐅᕈᓐᓇᖅᑎᑦᑎᔪᓐᓇᖅᑐᖅ ᐃᒪᓐᓇ 50%-ᒥᒃ ᐳᕋᐃᓯᒪᓕᕐᓂᕐᒧᑦ ᐊᑲᐅᙱᓕᐅᕈᓐᓇᕐᓂᖅᓴᐅᓂᖏᓐᓂᒃ ᐃᓐᓇᐅᓂᕐᒥ. ᐊᒻᒪᓗ ᐊᑲᐅᙱᓕᐅᕈᓐᓇᖅᑐᖅ ᐃᓄᖕᓂᒃ ᐃᓚᐅᖃᑕᐅᓂᖅ ᐱᐅᙱᑦᑐᖅ 29%-ᒥᒃ ᐆᒻᒪᕆᒃᑐᓄᑦ ᐋᓐᓂᐊᖃᕐᓂᕐᒧᑦ ᐊᒻᒪ 32%-ᒥᒃ ᑲᕙᒪᒧᑦ ᐋᓐᓂᐊᖃᕐᓂᕐᒧᑦ.
  • ᖃᓄᖅ ᐊᒥᓱᓂᖃᕐᒪᖔᑕ. National Academies ᐅᓂᒃᑳᖅ ᓇᓂᔭᐅᓚᐅᖅᑐᖅ ᐃᒪᓐᓇ 24%-ᒥᒃ ᐊᒥᐊᓕᑲᒥᐅᑦ 65-ᓂᒃ ᐊᕐᕌᒍᓂᒃ ᐅᑭᐅᖅᑐᑦ ᓄᓇᓕᖕᓂ ᐃᓅᔪᑦ ᐊᕕᖃᑦᑕᐃᓐᓇᖅᑐᓕᕆᓂᖃᖅᑐᑦ.

ᐃᖅᑲᐃᓐᓇᕆᐊᖃᖅᑐᖅ ᐅᖃᐅᓯᖅ: Lancet Commission ᐅᖃᐅᓯᔪᖅ ᐃᓄᐃᑦ ᐃᓄᖕᓂᒃ ᖃᐅᔨᒋᐊᕐᓂᖅ ᐊᒥᓲᓂᖅᑐᑦ ᐱᒋᐊᕐᓂᖓᓂ ᓯᕗᓪᓕᖅᐹᒥ, ᖃᐅᔨᔭᐅᓯᒪᙱᑦᑐᒥ ᐳᕋᐃᓯᒪᓕᕐᓂᕐᒥ. ᑕᒪᓐᓇ ᑐᑭᓯᐅᒪᔪᖅ ᐃᓚᖏᑦ ᐊᑲᐅᙱᓕᐅᕈᓐᓇᕐᓂᐅᑉ ᐱᔾᔪᑕᐅᔪᓐᓇᖅᑐᑦ ᐳᕋᐃᓯᒪᓕᕐᓂᕐᒧᑦ ᐱᔾᔪᑕᐅᓂᖏᓐᓄᑦ ᐅᖓᓯᒃᑐᒥ ᐃᓄᐃᓐᓇᖅᑐᓕᕐᓂᖅᓴᐅᓂᖏᓐᓄᑦ, ᐅᖓᓯᒃᑐᒥ ᐃᓄᐃᓐᓇᖅᑐᓕᕐᓂᖅ ᐊᑲᐅᙱᓕᐅᕈᓐᓇᕐᓂᖅᓴᐅᑎᑦᑎᓂᖓᓄᑦ ᑭᓯᐊᓂᑐᐃᓐᓇᖅ. ᑕᒪᕐᒥᒃ ᖃᐅᔨᓴᕐᓂᐅᑉ ᐃᓚᖓ ᑕᑯᓐᓇᒐᖃᖅᑐᓂᒃ ᖃᐅᔨᓴᕐᓂᐅᑉ ᐱᔾᔪᑕᐅᔪᓂᒃ ᑐᙵᕕᖃᖅᑐᖅ.

ᖃᓄᖅ ᐊᔾᔨᒌᙱᑦᑑᓲᖑᕙ ᐃᓄᐃᓐᓇᖅᑐᓕᕆᓂᖅ ᐊᒻᒪ ᐊᕕᖃᑦᑕᐃᓐᓇᖅᑐᓕᕆᓂᖅ?

National Institute on Aging (NIA) ᐅᖃᐅᓯᔪᖅ ᐃᒪᓐᓇ: ᐊᕕᖃᑦᑕᐃᓐᓇᖅᑐᓕᕆᓂᖅ ᑐᑭᓯᐅᒪᔪᖅ ᐃᓄᖕᓂᒃ ᐅᖃᖃᑎᒌᖕᓂᖃᙱᓐᓂᕐᒥᒃ ᐅᕝᕙᓘᓐᓃᑦ ᐊᑐᐃᓐᓇᐅᔪᒥᒃ ᖃᐅᔨᒋᐊᕐᓂᖃᙱᓐᓂᕐᒥᒃ. ᐃᓄᐃᓐᓇᖅᑐᓕᕆᓂᖅ ᑐᑭᓯᐅᒪᔪᖅ ᐊᓂᖅᑐᒥᒃ ᐃᓄᐃᓐᓇᖅᑐᓕᕐᓂᕐᒧᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐊᕕᖃᑦᑕᐃᓐᓇᖅᑐᓕᕐᓂᕐᒧᑦ ᐃᖅᑲᓇᐃᔭᕐᓂᖅ. ᐃᓄᒃ ᐃᓄᐃᓐᓇᖅᑐᒥᒃ ᐃᓅᔪᓐᓇᖅᑐᖅ ᖁᕕᐊᓱᒍᓐᓇᖅᑐᒥᒃ, ᐊᒻᒪ ᐃᓄᒃ ᐃᓄᖕᓂᒃ ᐊᒥᓱᓂᒃ ᐃᓛᒃᑰᖅᑐᑎᑦ ᐃᓄᐃᓐᓇᖅᑐᓕᕐᓂᖅ ᖁᕕᐊᓱᔪᓐᓇᖅᑐᖅ.

NIA ᐅᖃᐅᓯᔪᖅ ᐊᑲᐅᙱᓕᐅᕈᓐᓇᕐᓂᖅᓴᐅᑎᑦᑎᔪᓂᒃ ᑕᒪᕐᒥᒃ:

  • ᑐᓵᓱᒃᑎᑕᐅᓂᖅ ᐅᕝᕙᓘᓐᓃᑦ ᑕᑯᓂᖅ ᐊᔪᕈᓐᓃᑦ
  • ᐃᖏᕐᕋᓂᖅ ᐊᔪᕈᓐᓃᑦ, ᐅᕝᕙᓘᓐᓃᑦ ᐃᖏᕐᕋᔪᓐᓇᕐᓂᕐᒧᑦ ᐊᑐᖅᑕᐅᔪᖃᙱᓐᓂᖅ
  • ᐃᓄᐃᓐᓇᖅᑐᒥᒃ ᐃᓅᓂᖅ, ᐅᕝᕙᓘᓐᓃᑦ ᐊᖏᔪᒥᒃ ᐊᓯᔾᔨᕐᓂᖅ ᓲᕐᓗ ᐊᐃᑉᐳᖅ ᑐᖁᓂᖓ ᐅᕝᕙᓘᓐᓃᑦ ᐃᖅᑲᓇᐃᔭᕐᕕᒻᒥ ᓄᖅᑲᕐᓂᖅ
  • ᐃᖅᑲᐃᑎᑦᑎᓂᕐᒧᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐃᓱᒪᓂᕐᒧᑦ ᐊᓯᔾᔨᕐᓂᖅ
  • ᓇᓪᓕᐊᒍᑦ ᒪᒥᑦᓯᓂᖅ ᐋᓐᓂᐊᖃᖅᑐᒥᒃ
  • ᑮᓇᐅᔭᖃᕐᓂᕐᒧᑦ ᐃᓱᒪᓕᐅᕈᓐᓇᕐᓂᖅ ᐅᕝᕙᓘᓐᓃᑦ ᐅᖃᐅᓯᐅᑉ ᐊᔪᕈᓐᓃᑦ

ᑐᓵᓱᒃᑎᑕᐅᓂᖅ ᐱᒻᒪᕆᐅᔪᖅ. NIA ᐅᖃᐅᓯᔪᖅ ᐃᓄᐃᑦ ᑐᓴᖅᑎᑦᑎᔪᓐᓇᙱᑦᑐᑦ ᐅᖓᓯᒃᑐᒥ ᐃᓄᐃᓐᓇᖅᑐᓕᕐᓂᖅᓴᐅᔪᓐᓇᖅᑐᑦ, ᐅᖃᖃᑎᒌᖕᓂᖅ ᐊᔪᕈᓐᓃᒻᒪᖔᑦ ᐅᕝᕙᓘᓐᓃᑦ ᑲᓇᖕᓇᓚᐅᖅᐱᓪᓗᒍ. ᐅᕙᑦᑎᓐᓂ ᑐᓵᓱᒃᑎᑕᐅᓂᕐᒧᑦ ᐊᒻᒪ ᑲᕙᒪᓂᕐᒧᑦ ᐋᓐᓂᐊᖃᕐᓃᑦ ᒪᒃᐱᒐᖅ ᐅᖃᐅᓯᔪᖅ ᑐᓵᓱᒃᑎᑕᐅᓂᕐᒧᑦ ᖃᐅᔨᓴᕐᓂᕐᒧᑦ ᐊᒻᒪ ᓂᐅᕕᕐᕕᖕᓂ ᓂᐅᕕᕐᕕᒃᓴᓂᒃ ᑐᓵᓱᒃᑎᑎᓂᒃ.

ᐊᔪᕈᓐᓃᑦ ᐃᓚᐅᖃᑕᐅᑎᑦᑎᓇᓱᒋᑦ

NIA ᐅᖃᐅᓯᔪᖅ ᐊᒥᓱᓂᒃ ᐃᓱᒪᒋᔭᐅᔪᓂᒃ. ᓂᕈᐊᕐᓗᒍ ᐊᑕᐅᓯᖅ ᐅᕝᕙᓘᓐᓃᑦ ᒪᕐᕉᒃ ᐃᓕᖕᓄᑦ ᐊᑐᐃᓐᓇᐅᔪᒃ:

  • ᐊᑐᐃᓐᓇᐅᔪᒥᒃ ᖃᐅᔨᒋᐊᕐᓂᖅ ᐋᖅᑭᒃᓱᐃᓗᑎᑦ. ᐅᓪᓗᑕᒫᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐱᓇᓱᐊᕈᓯᐅᑕᒫᑦ ᐃᑲᐅᓂᖅ ᐅᖃᖃᑎᒌᖕᓂᕐᒧᑦ, ᐊᓪᓚᖅᑕᐅᑎᓄᑦ ᑎᑎᕋᕐᓂᕐᒧᑦ, ᖃᕆᑕᐅᔭᒃᑯᑦ ᑐᕌᕈᑎᓄᑦ ᐅᕝᕙᓘᓐᓃᑦ ᑎᑎᕋᖅᓯᒪᔪᓂᒃ ᐊᐅᓪᓚᖅᑎᑕᐅᓂᕐᒧᑦ ᐃᓚᒋᔭᐅᔪᓄᑦ, ᐃᓚᒋᔭᐅᔪᓄᑦ ᐅᕝᕙᓘᓐᓃᑦ ᓄᓇᓕᖕᓂ ᐃᓅᔪᓄᑦ.
  • ᑕᑯᓐᓇᒐᖃᑎᒌᖕᓂᕐᒥᒃ ᐅᕝᕙᓘᓐᓃᑦ ᐅᖃᓕᒫᒐᖃᖅᑐᓂᒃ ᐊᑐᕐᓗᑎᑦ. ᖃᕋᓴᐅᔭᒃᑯᑦ ᐱᔭᕇᖅᓯᒪᔪᒃ ᓄᑖᖅ ᐃᓕᖕᓄᑦ, ᐅᖃᓕᒫᕐᓂᕐᒧᑦ ᐃᓪᓗᐃᑦ ᐊᒻᒪ ᓄᓇᓕᖕᓂ ᐃᓪᓗᐃᑦ ᐃᓕᓐᓂᐊᕈᑎᒋᔪᓐᓇᖅᑐᑦ. ᑕᑯᒍᒃ ᐅᖃᖃᑎᒌᖕᓂᕐᒧᑦ ᐊᒻᒪ ᑕᑯᓐᓇᒐᖃᑎᒌᖕᓂᕐᒧᑦ ᒪᒃᐱᒐᖅ.
  • ᐃᓚᐅᕐᓗᑎᑦ ᐃᓚᒋᔭᐅᔪᒧᑦ. ᐃᓕᓐᓂᐊᕐᓂᖅ, ᐅᒃᐱᕈᓱᒃᑐᓕᕆᓂᖅ, ᐱᓱᒃᑎᓂᕐᒧᑦ ᑲᑎᙵᔪᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐱᔨᑦᑎᕋᖅᐸᓪᓕᐊᓂᖅ ᐃᓚᐅᖃᑕᐅᑎᑦᑎᔪᖅ ᐊᒻᒪ ᐱᔾᔪᑎᖃᕐᓂᖅᓴᐅᓂᖅ.
  • ᐱᓕᕆᐊᖅ ᐅᑐᐱᕆᓚᐅᕋᑕᖅ ᐱᒋᐊᕐᓗᒍ ᐅᕝᕙᓘᓐᓃᑦ ᓄᑖᒥᒃ ᐃᓕᑦᑎᓗᑎᑦ ᐊᓯᖏᓐᓂᒃ ᐃᓄᖕᓂᒃ ᐃᓚᐅᖃᑎᒌᖕᓂᕐᒧᑦ.
  • ᐊᓯᖏᓐᓂᒃ ᐃᓚᐅᖃᑎᒌᖕᓂᕐᒧᑦ ᐊᐅᓚᕐᓗᑎᑦ. ᐃᓚᒋᔭᐅᔪᒥᒃ ᐊᐅᓚᕐᓂᖅ ᐅᕝᕙᓘᓐᓃᑦ ᑲᑎᙵᔪᓂ. ᐅᕙᑦᑎᓐᓂ ᐊᐅᓚᕐᓂᕐᒧᑦ ᒪᒃᐱᒐᖅ ᓴᖅᑭᔮᖅᑐᓂᒃ ᐊᑐᐃᓐᓇᐅᔪᓂᒃ ᐅᖃᐅᓯᔪᖅ.
  • ᐆᒪᔪᒥᒃ ᐃᓯᒪᓗᑎᑦ ᒪᒥᑦᓯᔪᓐᓇᕐᓗᒍ.
  • ᓄᓇᓕᖕᓂ ᐱᔨᑦᑎᕋᖅᑎᓂᒃ ᐊᑐᕐᓗᑎᑦ. ᐃᓐᓇᐅᓂᕐᒧᑦ ᐃᓪᓗᐃᑦ, Area Agencies on Aging ᐊᒻᒪ Eldercare Locator (800-677-1116) ᑐᕌᖅᑎᑦᑎᔪᓐᓇᖅᑐᑦ ᐱᓕᕆᐊᓄᑦ ᐊᒻᒪ ᐃᖏᕐᕋᔪᓐᓇᕐᓂᕐᒧᑦ.

ᓱᒻᒪᒃ ᑲᑐᔾᔨᖃᑎᒌᖕᓂᕐᒧᑦ ᐱᓕᕆᐊᑦ ᐱᒻᒪᕆᐅᒻᒪᖔᑕ ᐳᕋᐃᓯᒪᓕᕐᓂᕐᒥ?

ᐃᓄᖕᓄᑦ ᐳᕋᐃᓯᒪᓕᕐᓂᖃᖅᑐᓄᑦ, ᐃᓚᐅᖃᑕᐅᓂᖅ ᐱᔾᔪᑎᖃᖅᑐᖅ ᖁᕕᐊᓱᒍᑎᒧᑦ, ᐊᑦᑕᕐᓇᖅᑐᒦᑦᑐᓂᕐᒧᑦ, ᐊᒻᒪ ᐃᓚᐅᒍᓐᓇᕐᓂᕐᒧᑦ, ᐊᑲᐅᙱᓕᐅᕈᓐᓇᕐᓂᖅ ᒥᑭᓕᖅᑎᑦᑎᓂᕐᒧᑦ ᐱᙱᓪᓗᓂ. Lancet Commission ᐅᖃᐅᓯᔪᖅ ᐱᓕᕆᐊᑦ ᐃᑲᔪᖅᑐᐃᔪᑦ ᐃᓄᖕᓂᒃ ᐳᕋᐃᓯᒪᓕᕐᓂᖃᖅᑐᓂᒃ ᖁᕕᐊᓱᒍᑎᖃᕐᓂᕐᒧᑦ ᐊᒻᒪ ᐱᔾᔪᑎᖃᕐᓂᕐᒧᑦ. Alzheimer’s Association ᐅᖃᐅᓯᔪᖅ ᐃᓅᓯᕐᒧᑦ ᐱᐅᓯᑦᑎᐊᕐᓂᕐᒧᑦ ᐃᑲᔪᖅᑐᐃᓪᓗᑎᒃ, ᐱᓕᕆᐊᑦ ᒥᑭᓕᖅᑎᑦᑎᔪᓐᓇᖅᑐᑦ ᐋᖅᑭᒃᓱᐃᓂᕐᒥᒃ ᓲᕐᓗ ᐃᖏᕐᕋᓂᖅ ᓇᒻᒥᓂᖅ ᐅᕝᕙᓘᓐᓃᑦ ᐊᒻᒪᓚᖁᓯᕐᓂᖅ. NIA ᐅᖃᐅᓯᔪᖅ ᐃᓄᐃᑦ Alzheimer’s-ᒥᒃ ᐋᓐᓂᐊᖃᖅᑐᑦ ᐊᐅᓚᑦᑎᐊᕈᓐᓇᖅᑐᑦ ᐊᒻᒪ ᖁᕕᐊᓱᒍᑎᒋᔪᓂᒃ ᐱᓕᕆᐊᖃᕈᓐᓇᖅᑐᑦ.

ᐱᓕᕆᐊᑦ ᐱᐅᔪᑦ:

  1. ᑲᑐᔾᔨᖃᑎᒌᖕᓂᕐᒧᑦ ᐊᔾᔨᙳᐊᓂᒃ ᑕᑯᓗᒋᑦ. Conversation Cards ᓴᖅᑭᔮᖅᑐᑦ ᐊᐱᖅᑯᑎᓂᒃ ᓇᓗᓇᐃᔭᐃᓂᖃᙱᑦᑐᓂᒃ ᓲᕐᓗ «ᐅᓂᒃᑳᕐᓗᑎᑦ…» ᑕᑯᒍᒃ ᐃᖅᑲᐃᑎᑦᑎᓂᕐᒧᑦ ᒪᒃᐱᒐᖅ.
  2. ᓴᓂᖕᓂ ᐱᙳᐊᖃᑎᒌᖕᓂᕐᒧᑦ ᐱᓕᕆᐊᕐᓗᑎᑦ. Picture Pairs ᐊᔾᔨᙳᐊᑦ ᑕᑯᒃᓴᐅᑎᑦᑎᔪᑦ ᐃᑲᐅᓂᕐᒥᒃ ᓇᓗᓇᐃᔭᐃᓂᖃᖏᑦᑐᓂᒃ ᐅᕝᕙᓘᓐᓃᑦ ᓈᓴᐅᑎᖃᖏᑦᑐᓂᒃ, ᑕᐃᒪᐃᒻᒪᑦ ᐊᔪᕈᓐᓃᖅ ᐱᔾᔪᑕᐅᙱᑦᑐᖅ. ᐅᕙᑦᑎᓐᓂ ᖃᓄᖅ ᑲᑐᔾᔨᖃᑎᒌᖕᓂᕐᒧᑦ ᐱᓕᕆᐊᕈᓐᓇᕐᓂᖅ ᒪᒃᐱᒐᖅ ᐃᑲᔪᖅᑐᐃᔪᖅ.
  3. ᐃᓚᒋᔭᐅᔪᑦ ᐊᔾᔨᙳᐊᖏᑦ ᐊᑐᕐᓗᒋᑦ. Photo Pairs ᓂᕈᐊᕋᑕᐅᔪᑦ ᐊᔾᔨᙳᐊᑦ ᓇᓕᒧᒌᒃᑐᓄᑦ ᐱᙳᐊᕐᓂᕐᒧᑦ ᐊᓯᔾᔨᖅᑎᑦᑎᔪᑦ, ᐊᔾᔨᙳᐊᑦ ᐱᖁᑎᕐᔪᐊᕐᓂ ᐃᓗᐊᓂ ᐱᖃᑦᑕᖅᑐᑦ.
  4. ᐃᓄᖕᓂᒃ ᑲᑎᑦᑎᓗᑎᑦ. Picture Bingo ᐱᐅᔪᖅ ᐃᓚᒋᔭᐅᔪᓄᑦ ᑲᑎᙵᔪᓄᑦ ᐊᒻᒪ ᐃᓐᓇᐅᓂᕐᒧᑦ ᑲᑎᙵᔪᓄᑦ.
  5. ᓂᐱᖃᑎᒌᖕᓂᕐᒧᑦ, ᐃᒡᓗᒥ ᐱᓕᕆᐊᓄᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐱᕈᕐᓰᕐᓂᕐᒧᑦ ᐃᓚᐅᖃᑕᐅᓗᑎᑦ. ᑕᑯᒍᒃ ᓂᐱᖃᑎᒌᖕᓂᕐᒧᑦ ᐱᓕᕆᐊᑦ, ᐃᒡᓗᒥ ᐱᓕᕆᐊᑦ ᐊᒻᒪ ᐊᑕᖏᖅᑐᖅ ᐱᓕᕆᐊᓄᑦ ᐃᓱᒪᒋᔭᐅᔪᑦ.
  6. ᐳᓛᕆᐊᕐᓂᖅ ᐊᔪᕈᓐᓃᖅᑎᑕᐅᓗᓂ. ᐅᕙᑦᑎᓐᓂ ᐳᓛᕆᐊᕐᓂᕐᒧᑦ ᒪᒃᐱᒐᖅ ᐅᖃᐅᓯᔪᖅ ᓇᐃᑦᑐᓂᒃ, ᓴᐃᓕᒪᓂᖃᖅᑐᓂᒃ ᐳᓛᕆᐊᕐᓂᕐᓂᒃ ᑕᒪᕐᒥᓄᑦ ᐱᐅᔪᓂᒃ.

ᒥᑭᔪᒥᒃ ᓴᐃᓕᒪᓂᖃᖅᑐᒥᒃ ᐱᓕᕆᐊᕐᓗᑎᑦ. ᓂᐱᖃᙱᑦᑐᖅ ᐃᒡᓗ ᐊᑕᐅᓯᒥᒃ ᐅᕝᕙᓘᓐᓃᑦ ᒪᕐᕉᒃ ᐃᓄᖕᓂᒃ ᐱᐅᓂᖅᓴᐅᔪᓐᓇᖅᑐᖅ ᐊᒥᓱᓂᒃ ᑲᑎᙵᔪᓂᒃ. ᐃᓄᖅ ᑕᖃᕐᓗᓂ ᐅᕝᕙᓘᓐᓃᑦ ᐱᔪᒪᓂᖓ ᓄᖅᑲᕐᐸᑦ, ᓄᖅᑲᕐᓂᖅ ᓇᒻᒥᓂᖅᓴᐅᔪᖅ. ᑲᑐᔾᔨᖃᑎᒌᖕᓂᕐᒧᑦ ᐃᖅᑲᓇᐃᔭᖅᑐᒥᒃ ᑎᐅᔪᒥᒃ ᐃᒥᕐᓗᑎᑦ ᐱᐅᔪᖅ ᐊᑐᖅᑕᐅᔪᖅ.

ᐃᓄᖕᓄᑦ ᐳᕋᐃᓯᒪᓕᕐᓂᖃᖅᑐᓄᑦ ᐃᓄᐃᓐᓇᖅᑐᒥᒃ ᐃᓅᔪᓄᑦ, NIA ᐅᖃᐅᓯᔪᖅ ᐃᓄᒃ ᐅᑉᐱᕈᓱᒃᑕᐅᔪᖅ ᓇᓂᓯᓗᓂ ᐳᓛᕆᐊᕈᓐᓇᖅᑐᒥᒃ ᐅᕝᕙᓘᓐᓃᑦ ᑕᑯᓐᓇᒐᖃᑎᒌᖕᓂᕐᒧᑦ ᐅᖃᖃᑎᖃᕈᓐᓇᖅᑐᒥᒃ ᐊᑐᐃᓐᓇᐅᔪᒥᒃ, ᐊᒻᒪ ᑐᕌᕐᕕᒋᔭᐅᔪᓐᓇᖅᑐᒥᒃ ᐊᑲᐅᙱᓕᐅᕈᓐᓇᕐᓂᕐᒥ. ᐅᖃᐅᓯᔪᖅ ᓄᓇᓕᖕᓂ ᐃᖅᑲᐃᑎᑦᑎᓂᕐᒧᑦ ᑲᑎᙵᔪᓂᒃ, ᓴᐃᓕᒪᓂᖃᖅᑐᓂᒃ ᐃᓄᖕᓄᑦ ᐃᖅᑲᐃᑎᑦᑎᓂᕐᒧᑦ ᐊᓯᔾᔨᖅᐸᓪᓕᐊᓂᖃᖅᑐᓄᑦ ᐊᒻᒪ ᐃᓚᒋᔭᐅᔪᓄᑦ.

ᒪᒥᑦᓯᔨᑦ ᐃᓄᐃᓐᓇᖅᑐᓕᕐᓂᖅᓴᐅᔪᓐᓇᖅᑐᑦ

NIA ᐅᖃᐅᓯᔪᖅ ᓇᓪᓕᐊᒍᑦ ᒪᒥᑦᓯᓂᖅ ᐊᑲᐅᙱᓕᐅᕈᓐᓇᕐᓂᖅᓴᐅᑎᑦᑎᔪᖅ ᐃᓄᐃᓐᓇᖅᑐᓕᕆᓂᕐᒧᑦ. ᓇᖕᒥᓂᖅ ᐃᓕᖕᓄᑦ ᐃᓚᐅᖃᑕᐅᓂᕐᒧᑦ ᐱᕕᖃᕐᓂᖅ, ᐃᑲᔪᖅᑐᐃᓂᕐᒧᑦ ᑲᑎᙵᔪᓄᑦ, ᐊᒻᒪ ᒪᖃᕐᓂᕐᒧᑦ ᓴᐳᒻᒥᕚᓗᑎᑦ. ᐅᕙᑦᑎᓐᓂ ᒪᒥᑦᓯᔨᓄᑦ ᓇᖕᒥᓂᖅ ᒪᒥᑦᓯᓂᕐᒧᑦ ᒪᒃᐱᒐᖅ ᐊᑐᐃᓐᓇᐅᔪᓂᒃ ᐃᓱᒪᒋᔭᐅᔪᓂᒃ ᐅᖃᐅᓯᔪᖅ.

ᐋᓐᓂᐊᖃᕐᓇᙱᑦᑐᓕᕆᔨᒧᑦ ᐅᖃᖃᑎᖃᕐᓗᑎᑦ

ᐃᓕᑦ ᐅᕝᕙᓘᓐᓃᑦ ᒪᒥᑦᓯᒋᐊᕈᑕᐅᔪᑦ ᐃᓄᐃᓐᓇᖅᑐᓕᕐᓂᖅ ᐅᕝᕙᓘᓐᓃᑦ ᐊᕕᖃᑦᑕᐃᓐᓇᖅᑐᓕᕐᓂᖅ ᐊᑐᐃᓐᓇᐅᔪᒥᒃ ᐃᖅᑲᓇᐃᔭᕐᓂᖃᖅᐸᑦ, ᐋᓐᓂᐊᖃᕐᓇᙱᑦᑐᓕᕆᔨᒧᑦ ᐅᖃᕐᓗᑎᑦ. NIA ᐃᑲᔪᖅᑐᐃᔪᖅ ᐃᓄᖕᓂᒃ ᐅᖃᖃᑎᖃᕐᓂᕐᒧᑦ ᐊᖏᔪᓂᒃ ᐊᓯᔾᔨᕐᓂᓂᒃ ᐃᓅᓯᕐᒥ, ᓲᕐᓗ ᐃᓚᒋᔭᐅᔪᖅ ᑐᖁᓂᖓ, ᐋᓐᓂᐊᖃᕐᓇᙱᑦᑐᓕᕆᔨ ᑐᑭᓯᔪᓐᓇᖅᑐᖅ ᐊᑐᖏᓐᓂᒃ ᑕᒪᕐᒥᓂᒃ. ᐱᓇᓱᐊᕈᓯᐅᔪᓂᒃ ᐊᒥᓱᓂᒃ ᖁᕕᐊᓱᙱᑦᑐᓂᖅ ᐃᖅᑲᓇᐃᔭᕐᓂᖃᖅᐸᑦ, ᑖᓐᓇ ᐊᓪᓚᖁᓯᒋᐊᕐᓂᖅ ᐱᔾᔪᑕᐅᔪᓐᓇᖅᑐᖅ, ᒪᒥᑦᑎᖅᑕᐅᔪᓐᓇᖅᑐᖅ. ᐃᓐᓇᐅᓂᕐᒥ ᐃᓄᒃ ᓄᑖᒥᒃ ᐅᖓᓯᒃᑐᒥ ᐃᓄᖕᓂᒃ ᐅᕝᕙᓘᓐᓃᑦ ᐱᓕᕆᐊᓂᒃ ᖁᕕᐊᓲᑎᖃᕐᓂᒃᑯᑦ ᐱᓕᕆᐊᕐᓂᒃ ᓄᖅᑲᕐᐸᑦ, ᑖᓐᓇ ᐊᓯᔾᔨᕐᓂᖅ ᐋᓐᓂᐊᖃᕐᓇᙱᑦᑐᓕᕆᔨᒧᑦ ᐅᖃᕐᓂᖃᕋᓗᐊᕐᓂᖅ. ᐅᖃᓕᒫᕐᓗᑎᑦ ᓯᕗᓪᓕᖅᐹᒥ ᓇᓗᓇᐃᔭᐃᔾᔪᑏᑦ ᐊᒻᒪ ᖃᖓ ᐋᓐᓂᐊᖃᕐᓇᙱᑦᑐᓕᕆᔨᒧᑦ ᑕᑯᔭᕆᐊᕐᓂᖅ.

ᑖᓐᓇ ᒪᒃᐱᒐᖅ ᑲᑐᔾᔨᓂᐅᔪᖅ ᑐᑭᓯᐅᒪᓂᕐᒧᑦ, ᐋᓐᓂᐊᖃᕐᓇᙱᑦᑐᓕᕆᓂᕐᒧᑦ ᐅᖃᐅᓯᒃᓴᖅ ᐱᙱᓪᓗᓂ. ᑕᑯᒍᒃ ᐋᓐᓂᐊᖃᕐᓇᙱᑦᑐᓕᕆᓂᕐᒧᑦ ᓇᓗᓇᐃᔭᐃᓂᖅ.

ᐊᐱᖅᑯᑕᐅᒐᔪᒃᑐᑦ

ᐃᓄᐃᓐᓇᖅᑐᓕᕆᓂᖅ ᐳᕋᐃᓯᒪᓕᕐᓂᕐᒧᑦ ᐱᔾᔪᑕᐅᔪᓐᓇᖅᐸ?

ᑕᒪᓐᓇ ᓇᓗᓇᐃᖅᓯᔾᔪᑕᐅᓯᒪᙱᑦᑐᖅ. ᖃᐅᔨᓴᕐᓂᐃᑦ ᐊᒥᓱᑦ ᑕᑯᔭᖅᑐᐃᔪᑦ ᐃᓄᐃᓐᓇᖅᑐᓕᕆᓂᖅ ᐊᒻᒪ ᐊᕕᖃᑦᑕᐃᓐᓇᖅᑐᓕᕆᓂᖅ ᐊᑲᐅᙱᓕᐅᕈᓐᓇᕐᓂᖅᓴᐅᓂᖏᓐᓂᒃ ᐳᕋᐃᓯᒪᓕᕐᓂᕐᒧᑦ, ᑭᓯᐊᓂ ᑲᕙᒪᐅᑉ ᐊᓯᔾᔨᖅᐸᓪᓕᐊᓂᖓ ᓯᕗᓪᓕᖅᐹᒥ ᐃᓄᒃ ᐅᖓᓯᒃᑐᒥ ᐃᓄᐃᓐᓇᖅᑐᓕᕐᓂᖅᓴᐅᑎᑦᑎᔪᓐᓇᖅᑐᖅ. ᐃᓚᐅᖃᑕᐅᓂᖅ ᐊᒥᓱᓂᒃ ᐊᑐᐃᓐᓇᐅᔪᓂᒃ ᐃᑲᔪᖅᑐᐃᔪᖅ ᖁᕕᐊᓱᒍᑎᒧᑦ ᐋᓐᓂᐊᖃᕐᓃᑦᑐᓄᓪᓗ, ᑕᐃᒪᐃᒻᒪᑦ ᐃᑲᔪᖅᑐᐃᔪᖅ ᐱᐅᔪᖅ.

ᖃᓄᖅ ᐊᔾᔨᒌᙱᑦᑑᓲᖑᕙ ᐃᓄᐃᓐᓇᖅᑐᓕᕆᓂᖅ ᐊᒻᒪ ᐊᕕᖃᑦᑕᐃᓐᓇᖅᑐᓕᕆᓂᖅ?

ᐊᕕᖃᑦᑕᐃᓐᓇᖅᑐᓕᕆᓂᖅ ᑐᑭᓯᐅᒪᔪᖅ ᐃᓄᖕᓂᒃ ᐅᖃᖃᑎᒌᖕᓂᖃᙱᓐᓂᕐᒥᒃ ᐊᑐᐃᓐᓇᐅᔪᒥᒃ. ᐃᓄᐃᓐᓇᖅᑐᓕᕆᓂᖅ ᑐᑭᓯᐅᒪᔪᖅ ᐊᓂᖅᑐᒥᒃ ᐃᓄᐃᓐᓇᖅᑐᓕᕐᓂᖅ ᐅᕝᕙᓘᓐᓃᑦ ᐊᕕᖃᑦᑕᐃᓐᓇᖅᑐᓕᕐᓂᖅ. ᐃᓄᐃᓐᓇᖅᑐᒥᒃ ᐃᓅᔪᓐᓇᖅᑐᑎᑦ ᐃᓄᐃᓐᓇᖅᑐᓕᕐᓂᖅ ᖁᕕᐊᓱᙱᑦᑐᒥᒃ, ᐅᕝᕙᓘᓐᓃᑦ ᐃᓄᖕᓂᒃ ᐊᒥᓱᓂᒃ ᐃᓛᒃᑰᖅᑐᑎᑦ ᐃᓄᐃᓐᓇᖅᑐᓕᕐᓂᖅ ᖁᕕᐊᓱᔪᓐᓇᖅᑐᑎᑦ.

ᖃᓄᖅ ᐃᑲᔪᕈᓐᓇᖅᐱᖓ ᐊᓈᓇᒪ/ᐊᑖᑕᒪ ᐳᕋᐃᓯᒪᓕᕐᓂᖃᖅᑐᖅ ᐃᓚᐅᖃᑕᐅᑎᑦᑎᔪᓐᓇᖅᑐᖅ?

ᓇᐃᑦᑐᒥᒃ, ᐊᑐᐃᓐᓇᐅᔪᒥᒃ ᖃᐅᔨᒋᐊᕐᓂᖅ ᐱᐅᔪᖅ. ᐆᒃᑐᒃᑲᓐᓂᕐᓗᑎᑦ ᐱᓇᓱᐊᕈᓯᕐᒥ ᐅᖃᖃᑎᒌᖕᓂᕐᒥᒃ ᐅᕝᕙᓘᓐᓃᑦ ᑕᑯᓐᓇᒐᖃᑎᒌᖕᓂᕐᒥᒃ, ᑲᑐᔾᔨᖃᑎᒌᖕᓂᕐᒥᒃ ᐱᓕᕆᐊᒥᒃ ᓂᕆᕕᒃᓴᕐᕕᐅᑉ ᓴᓂᐊᓂ, ᐃᖅᑲᐃᑎᑦᑎᓂᕐᒧᑦ ᑲᑎᙵᔪᓂᒃ, ᐅᕝᕙᓘᓐᓃᑦ ᐳᓗᒍᑦ ᐅᒥᐊᕐᔪᐊᒥᒃ ᐅᕝᕙᓘᓐᓃᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐃᕐᓂᕋᕈᑎᒧᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐊᒥᓱᓂᒃ ᐳᓪᓕᕇᖅᑐᓂᒃ. ᑲᑎᙵᔪᑦ ᒥᑭᔪᑦ ᓂᐱᖃᙱᑦᑐᑦ ᐱᐅᔪᑦ, ᐊᒻᒪ ᐃᓄᖅ ᓱᒃᑲᓕᓂᖓᓄᑦ ᐊᖏᕈᑎᖃᖅᑎᑕᐅᓗᓂ.

ᓇᓂᒋᐊᕈᓐᓇᖅᐱᒃᑲ ᐃᑲᔪᕐᓂᕐᒥᒃ ᐃᓄᐃᓐᓇᖅᑐᒥᒃ ᐃᓐᓇᐅᓂᕐᒧᑦ?

Eldercare Locator, ᑭᒃᑯᑐᐃᓐᓇᕐᓄᑦ ᐱᔨᑦᑎᕋᖅᑎᐅᔪᖅ, ᐃᓚᒋᔭᐅᔪᓐᓇᖅᑐᖅ ᓄᓇᓕᖕᓂ ᐃᓐᓇᐅᓂᕐᒧᑦ ᐱᔨᑦᑎᕋᖅᓯᒪᔪᓄᑦ ᐊᒻᒪ ᓄᓇᓕᖕᓂ ᐱᓕᕆᐊᓄᑦ. ᐅᖃᖃᑎᖃᕈᓐᓇᖅᐳᑎᑦ 800-677-1116 ᐅᕝᕙᓘᓐᓃᑦ eldercare.acl.gov. ᓄᓇᓕᖕᓂ ᐋᓐᓂᐊᖃᕐᓇᙱᑦᑐᓕᕆᓂᕐᒧᑦ ᐃᑲᔪᕐᓯᒪᓂᕐᒧᑦ ᐅᖃᖃᑎᖃᕈᓐᓇᖅᐳᑎᑦ ᐃᓚᐅᖃᑕᐅᓂᕐᒧᑦ.

ᓇᑭᙶᕐᓂᖏᑦ

ᑐᕌᕈᑎᖃᖅᐳᒍᑦ ᑲᑐᔾᔨᖃᑎᒌᓄᑦ ᐊᒻᒪ ᖃᐅᔨᓴᕈᑕᐅᓯᒪᔪᓄᑦ ᑕᕝᕙᓂ ᒪᒃᐱᒐᕐᒥ ᑐᙵᕕᒋᔭᐅᔪᓄᑦ. ᐊᑐᓂ ᖃᐅᔨᓴᖅᑕᐅᓚᐅᖅᑐᑦ ᒪᒃᐱᒐᖅ ᓄᑖᙳᕆᐊᖅᑕᐅᑎᓪᓗᒍ.

  1. Dementia prevention, intervention, and care: 2024 report of the Lancet standing Commission · The Lancet
  2. Nearly half of dementia cases could be prevented or delayed by tackling 14 risk factors · University College London
  3. Our Epidemic of Loneliness and Isolation: The U.S. Surgeon General's Advisory on the Healing Effects of Social Connection and Community · U.S. Department of Health and Human Services
  4. Social Isolation and Loneliness in Older Adults: Summary · National Academies of Sciences, Engineering, and Medicine (NCBI Bookshelf)
  5. Loneliness and Social Isolation — Tips for Staying Connected · National Institute on Aging
  6. Adapting Activities for People With Alzheimer's Disease · National Institute on Aging
  7. Activities · Alzheimer's Association

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ᐊᔾᔨᙳᐊᑦ ᐊᖏᔪᑦ, ᑭᓯᑦᑎᔾᔪᑎᖃᙱᑦᑐᑦ, ᓇᓗᓇᐃᒃᑯᑕᖅᑖᕈᑎᖃᙱᑦᑐᑦ ᐊᒻᒪ ᐊᑎᓕᐅᕆᐊᖃᙱᖦᖢᓂ. ᐱᙳᐊᖃᑎᒌᒡᓗᓯ ᖃᕆᑕᐅᔭᒃᑯᑦ ᑕᑯᓐᓇᕈᑎᒃᑯᑦ.

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