ᑳ ᑕᑿᐦᐃᑫᒪᑲᐠ ᓇᓱᐍᐦᐊᒧᐚᐏᐣ
ᑲ ᓇᓇᑐᐦᑖᑯᒋᐠ ᐃᑌᐘᐠ ᐘᔭᐑᐏᐣ ᒥᓇ ᐯᔭᑯᐏᐣ ᑭᐦᒋ ᐊᔭᐘᐠ ᐅᐦᒋ ᐊᔭᐘᐠ ᓇᐢᑕ ᐃᑌᐦᑕᒧᐤ ᑲ ᐘᓂᐦᐃᑭᓱᐟ ᒪᒥᑐᓀᓂᒋᑲᓂᐏᐠ. 2024 ᐅᐦᒋ Lancet Commission ᐃᑌᐤ ᐘᔭᐑᐏᐣ ᒫᑲ ᐊᐱᑕᐣ 5% ᐅᐦᒋ ᐃᑌᐦᑕᒧᐤ, ᒫᑲ ᐊᑕᐘᐠ ᑲ ᓂᑲᓂ ᐘᓂᐦᐃᑭᓱᐟ ᒪᒥᑐᓀᓂᒋᑲᐣ ᐅᐦᒋ ᐘᔭᐑᐏᐣ. ᐏᒋᐦᐃᐍᐏᐣ, ᒫᒥᑐ ᐊᑐᐢᑫᐏᓇ, ᒥᓇ ᐯᐦᑖᑯᓯᐏᐣ ᒥᓇ ᐘᐱᒪᐏᐣ ᐏᒋᐦᐃᐍᐏᓇ ᐏᒋᐦᐃᐍᐏᓂᐘᐠ. ᐊᐘᓂᐦᐃᐠ ᑲ ᐏᒋᐦᐃᐟ ᑲ ᐘᓂᐦᐃᑭᓱᐟ ᒪᒥᑐᓀᓂᒋᑲᓂᐏᐠ, ᒫᒥᑐ ᐊᑐᐢᑫᐏᓇ ᒥᔪ ᐃᑌᐦᑕᒧᐏᓂᐘᐠ ᒥᓇ ᒥᔪ ᐱᒪᑎᓯᐏᐣ ᐅᐦᒋ; ᐏᒋᐦᐃᐍᐏᐣ ᒥᔪ ᐃᑌᐦᑕᒧᐤ, ᓇᒨᐏᐣ ᑭᔭ ᐱᒧᐦᑌᐏᐣ.
- Lancet Commission ᐃᑌᐤ ᐘᔭᐑᐏᐣ ᑭᐦᒋ ᐊᔭᐘᐠ ᐅᐦᒋ ᐯᔭᑯ 14 ᑲ ᑭ ᒦᓇᐦᐃᑯᐠ ᑲ ᐘᓂᐦᐃᑭᓱᐟ ᒪᒥᑐᓀᓂᒋᑲᓂᐏᐠ, ᒫᑲ ᐊᐱᑕᐣ 5%.
- ᐅᐢ 2023 ᐅᐦᒋ ᑭᒋ ᒫᐢᑭᐦᑭᐤ ᐅᐦᒋ ᐊᑐᓀᐸᐣ ᐃᑌᐤ ᑭᓄᐍ ᐯᔭᑯᐏᐣ ᒥᓇ ᐘᔭᐑᐏᐣ ᒫᑲ ᐊᐱᑕᐣ 50% ᓇᐢᑕ ᐃᑌᐦᑕᒧᐤ ᑲ ᐘᓂᐦᐃᑭᓱᐟ ᒪᒥᑐᓀᓂᒋᑲᓂᐏᐠ ᑭᐦᒋ ᐊᔭᐘᐠ ᐅᐦᒋ.
- ᒥᐢᑕᐦᐃ ᐆᒪ ᑲ ᓇᓇᑐᐦᑖᑯᒋᐠ ᑲ ᐘᐸᐦᑕᒧᐠ ᐃᑌᐦᑕᒧᐤ, ᒥᓇ ᑲ ᓂᑲᓂ ᐘᓂᐦᐃᑭᓱᐟ ᒪᒥᑐᓀᓂᒋᑲᐣ ᐅᐦᒋ ᐊᐘᐣ ᐘᔭᐑᐤ.
- ᐯᐦᑖᑯᓯᐏᐣ ᒥᓇ ᐘᐱᒪᐏᐣ ᐊᔭᐏᒪᑲᓇ, ᐯᔭᑯ ᐏᑭᐏᐣ, ᒥᓇ ᐱᒥᐸᔨᐦᑕᒧᐏᐣ ᓇᐢᑕ ᐃᑌᐦᑕᒧᐏᓂᐘᐠ ᐘᔭᐑᐏᐣ.
- ᐊᐘᓂᐦᐃᐠ ᑲ ᐏᒋᐦᐃᐟ ᑲ ᐘᓂᐦᐃᑭᓱᐟ ᒪᒥᑐᓀᓂᒋᑲᓂᐏᐠ, ᒥᔪ ᒫᒥᑐ ᐊᑐᐢᑫᐏᓇ ᐏᒋᐦᐃᐍᐏᓂᐘᐠ ᒥᔪ ᐱᒪᑎᓯᐏᐣ; ᐏᒋᐦᐃᐍᐏᐣ ᒥᔪ ᐃᑌᐦᑕᒧᐤ, ᓇᒨᐏᐣ ᑭᔭ ᐱᒧᐦᑌᐏᐣ.
ᐆᑕ ᒪᓯᓇᐦᐃᑲᓂᐠ (6 ᐸᐢᑫᐢᒋᑲᓇ)
ᐊᐘᓂᐦᐃᐠ ᓇᑕᐍᔨᐦᑕᒧᐘᐠ ᐏᒋᐦᐃᐍᐏᐣ, ᒥᓇ ᐁᑯᑕ ᓇᒨᐏᐣ ᒥᔮᓯᓇᐦᐃᑲᐣ ᑲ ᐃᓯ ᑭᐦᒋ ᐊᔭᐘᐠ. ᑲ ᓇᓇᑐᐦᑖᑯᒋᐠ ᐃᑌᐘᐠ ᐯᔭᑯᐏᐣ ᒥᓇ ᐘᔭᐑᐏᐣ ᑭᐦᒋ ᐊᔭᐘᐠ ᐅᐦᒋ ᐏᒋᐦᐃᑯᐠ ᓇᐢᑕ ᐃᑌᐦᑕᒧᐤ ᑲ ᐘᓂᐦᐃᑭᓱᐟ ᒪᒥᑐᓀᓂᒋᑲᓂᐏᐠ, ᒥᓇ ᒥᑌᐦ ᐊᔭᐏᒪᑲᐣ ᒥᓇ ᒫᒋ ᒪᒥᑐᓀᓂᒋᑲᐣ. ᑲ ᓇᓇᑐᐦᑖᑯᒋᐠ ᓇᒨᐏᐣ ᐁᑿ ᐅᐦᒋ ᑭᐢᑫᔨᐦᑕᒧᐤ ᑖᓂᑌᐦ ᐆᒪ ᑲ ᐃᓯ ᐅᐦᒋ ᐃᑌᐦᑕᒧᐠ. ᐆᒪ ᒪᓯᓇᐦᐃᑲᐣ ᐘᐦᑕᒪᑫᐤ ᑖᓂᓯ ᑲ ᓇᓇᑐᐦᑖᑯᒋᐠ ᐃᑌᐦᑕᒧᐠ, ᑖᓂᓯ ᒋ ᐏᒋᐦᐃᑯᐠ, ᒥᓇ ᑖᓂᐦᑭ ᒫᒥᑐ ᐊᑐᐢᑫᐏᓇ ᒥᔪ ᐃᑌᐦᑕᒧᐏᓂᐘᐠ ᐊᐘᓂᐦᐃᐠ ᑲ ᐏᒋᐦᐃᐟ ᑲ ᐘᓂᐦᐃᑭᓱᐟ ᒪᒥᑐᓀᓂᒋᑲᓂᐏᐠ.
ᒋᐦᑭ ᓇ ᐯᔭᑯᐏᐣ ᒥᓇ ᐘᔭᐑᐏᐣ ᐏᒋᐦᐃᑯᐠ ᑲ ᐘᓂᐦᐃᑭᓱᐟ ᒪᒥᑐᓀᓂᒋᑲᓂᐏᐠ?
ᐁᐦᐁ, ᒥᐢᑕᐦᐃ ᑲ ᓇᓇᑐᐦᑖᑯᒋᐠ ᐏᒋᐦᐃᑯᐠ, ᒫᑲ ᓇᒨᐏᐣ ᐁᑿ ᒥᔮᐢᑲᐤ ᑭᐢᑫᔨᐦᑕᒧᐤ. 2024 Lancet Commission ᐃᑌᐤ ᐘᔭᐑᐏᐣ ᑭᐦᒋ ᐊᔭᐘᐠ ᐅᐦᒋ ᐯᔭᑯ 14 ᑲ ᑭ ᒦᓇᐦᐃᑯᐠ ᑲ ᐘᓂᐦᐃᑭᓱᐟ ᒪᒥᑐᓀᓂᒋᑲᓂᐏᐠ. UCL ᐅᐦᒋ ᐊᑐᓀᐸᐣ ᐃᑌᐤ ᒫᑲ ᐊᐱᑕᐣ 5% ᐅᐦᒋ ᑲ ᐘᓂᐦᐃᑭᓱᐟ ᒪᒥᑐᓀᓂᒋᑲᓂᐏᐠ ᒥᓯᐍ ᐊᐢᑭᕀ.
ᑖᓂᓯ ᑲ ᓇᓇᑐᐦᑖᑯᒋᐠ ᐃᑌᐦᑕᒧᐠ:
- ᒋᒥᑕ ᐏᒋᐦᐃᐍᐏᐣ, ᓇᐢᑕ ᐃᑌᐦᑕᒧᐤ. Commission ᐘᐦᑕᒪᑫᐤ ᓃᓱ ᑲ ᓇᓇᑐᐦᑖᑯᒋᐠ ᑲ ᐏᒋᐦᐃᑯᐠ ᒋᒥᑕ ᐏᒋᐦᐃᐍᐏᐣ ᒥᓇ ᓇᐢᑕ ᐃᑌᐦᑕᒧᐤ ᑲ ᐘᓂᐦᐃᑭᓱᐟ ᒪᒥᑐᓀᓂᒋᑲᓂᐏᐠ. ᐯᔭᑯ ᒥᐢᑲᐤ ᒫᑲ ᐊᐱᑕᐣ 57% ᓇᐢᑕ ᐃᑌᐦᑕᒧᐤ, ᑭᐦᑕ ᐯᔭᑯ ᒫᑲ ᐊᐱᑕᐣ 18%.
- ᐯᔭᑯᐏᐣ ᒫᓇ. ᐯᔭᑯᐏᐣ, ᒫᒋ ᐃᑌᐦᑕᒧᐏᐣ ᐘᔭᐑᐏᐣ, ᐏᒋᐦᐃᑯᐠ ᓇᐢᑕ ᐃᑌᐦᑕᒧᐤ ᑲ ᐘᓂᐦᐃᑭᓱᐟ ᒪᒥᑐᓀᓂᒋᑲᓂᐏᐠ ᒥᐢᑕᐦᐃ ᑲ ᓇᓇᑐᐦᑖᑯᒋᐠ.
- ᑭᒋ ᒫᐢᑭᐦᑭᐤ ᐅᐦᒋ ᐃᑌᐦᑕᒧᐏᐣ. ᐅᐢ May 2023, ᑭᒋ ᒫᐢᑭᐦᑭᐤ ᒥᔼ ᐊᑐᓀᐸᐣ ᐯᔭᑯᐏᐣ ᒥᓇ ᐘᔭᐑᐏᐣ ᐅᐦᒋ. ᐃᑌᐤ ᑭᓄᐍ ᐯᔭᑯᐏᐣ ᒥᓇ ᐘᔭᐑᐏᐣ ᒫᑲ ᐊᐱᑕᐣ 50% ᓇᐢᑕ ᐃᑌᐦᑕᒧᐤ ᑲ ᐘᓂᐦᐃᑭᓱᐟ ᒪᒥᑐᓀᓂᒋᑲᓂᐏᐠ ᑭᐦᒋ ᐊᔭᐘᐠ ᐅᐦᒋ. ᒥᓇ ᐏᒋᐦᐃᑯᐠ ᒫᑲ 29% ᓇᐢᑕ ᐃᑌᐦᑕᒧᐤ ᒥᑌᐦ ᐊᔭᐏᒪᑲᐣ ᒥᓇ 32% ᓇᐢᑕ ᐃᑌᐦᑕᒧᐤ ᐊᐢᑭᐦᑯ ᐊᔭᐏᒪᑲᐣ.
- ᑖᓂᑌᐦ ᒥᐢᑕᐦᐃ ᐃᑌᐦᑕᒧᐤ. National Academies ᐅᐦᒋ ᒪᓯᓇᐦᐃᑲᐣ ᒥᐢᑲᐤ ᒫᑲ 24% ᐊᐘᓂᐦᐃᐠ 65 ᐊᐢᑭᐩ ᒥᓇ ᐊᐘᓯᒪ ᐅᑌᓈᐤ ᐅᐦᒋ ᑲ ᐏᑭᐟ ᐘᔭᐑᐘᐠ.
ᒥᔪ ᑲ ᑭᐢᑫᔨᐦᑕᒧᐠ: Lancet Commission ᐃᑌᐤ ᐊᐘᓂᐦᐃᐠ ᓇᐢᑕ ᐘᔭᐑᐘᐠ ᐏᒋᐦᐃᐍᐏᓇ ᑲ ᓂᑲᓂ ᐘᓂᐦᐃᑭᓱᐟ ᒪᒥᑐᓀᓂᒋᑲᐣ ᐁᑿ ᓇᒨᐏᐣ ᑭᐢᑫᔨᐦᑕᒧᐤ. ᐁᑿ ᐊᑕᐘᐠ ᐆᒪ ᐏᒋᐦᐃᑯᐠ ᑲ ᐘᓂᐦᐃᑭᓱᐟ ᒪᒥᑐᓀᓂᒋᑲᐣ ᐅᐦᒋ ᐘᔭᐑᐏᐣ, ᓇᒨᐏᐣ ᐯᔭᑯ ᐘᔭᐑᐏᐣ ᐅᐦᒋ ᓇᐢᑕ ᐃᑌᐦᑕᒧᐤ. ᒥᐢᑕᐦᐃ ᐆᒪ ᑲ ᓇᓇᑐᐦᑖᑯᒋᐠ ᑲ ᐘᐸᐦᑕᒧᐠ ᐅᐦᒋ ᐃᑌᐦᑕᒧᐤ.
ᑖᓂᓯ ᐯᔭᑯᐏᐣ ᒥᓇ ᐘᔭᐑᐏᐣ ᐱᑐᓇ ᐃᑌᐦᑕᒧᐤ?
National Institute on Aging (NIA) ᐁᑿ ᐃᑌᐤ. ᐘᔭᐑᐏᐣ ᐃᑌᐦᑕᒧᐤ ᒋᒥᑕ ᐊᐘᓂᐦᐃᐠ ᑲ ᐏᒋᐦᐃᐟ ᐅᑭ ᒋᒥᑕ ᑲ ᐏᒋᐦᐃᐟ ᑕᐦᑯᐏ ᐱᓯᒪᐤ. ᐯᔭᑯᐏᐣ ᐃᑌᐦᑕᒧᐤ ᒫᒋ ᐃᑌᐦᑕᒧᐏᐣ ᐯᔭᑯ ᑲ ᐃᑌᐦᑕᒧᐣ ᒪᐢᑲᐦᒡ ᐘᔭᐑᐏᐣ. ᐊᐘᐣ ᐯᔭᑯ ᐏᑭᐤ ᒥᔪ ᐃᑌᐦᑕᒧᐤ, ᒥᓇ ᐊᐘᐣ ᐯᔭᑯᐤ ᒥᐢᑕᐦᐃ ᒥᐦᒉᐟ ᐊᐘᓂᐦᐃᐠ ᐊᔭᐘᐠ.
NIA ᐘᐦᑕᒪᑫᐤ ᑲ ᓇᐢᑕ ᐃᑌᐦᑕᒧᐠ ᐯᔭᑯᐏᐣ ᒥᓇ ᐘᔭᐑᐏᐣ:
- ᐯᐦᑖᑯᓯᐏᐣ ᒥᓇ ᐘᐱᒪᐏᐣ ᐊᔭᐏᒪᑲᓇ
- ᐊᔭᐏᒪᑲᐣ ᐱᒧᐦᑌᐏᐣ ᐅᐦᒋ, ᒪᐢᑲᐦᒡ ᓇᒨᐏᐣ ᐱᒧᐦᑌᐏᐣ
- ᐯᔭᑯ ᐏᑭᐏᐣ, ᒪᐢᑲᐦᒡ ᒥᐢᑕᐦᐃ ᐘᓂᐦᐃᑯᐏᐣ ᑲ ᐃᓯ ᐅᐦᒋ ᓂᐱᐤ ᐅᑭ ᐊᑐᐢᑫᐏᐣ
- ᒪᒥᑐᓀᓂᒋᑲᐣ ᒥᓇ ᒪᒥᑐᓀᓂᒋᑲᐣ ᒥᔮᓯᓇᐦᐃᑲᓇ
- ᐱᒥᐸᔨᐦᑕᒧᐏᐣ ᐊᐘᐣ ᑲ ᐊᑲᓯᐟ
- ᓱᓂᔮᐤ ᐊᔭᐏᒪᑲᓇ ᒪᐢᑲᐦᒡ ᐱᑭᐢᑵᐏᐣ ᐊᔭᐏᒪᑲᓇ
ᐯᐦᑖᑯᓯᐏᐣ ᒥᐢᑕᐦᐃ ᐃᑌᐦᑕᒧᐤ. NIA ᐃᑌᐤ ᐊᐘᓂᐦᐃᐠ ᑲ ᓇᒨᐏᐣ ᒥᔪ ᐯᐦᑖᑯᓱᐟ ᓇᐢᑕ ᐘᔭᐑᐤ, ᐊᔭᒥᐦᐁᐏᐣ ᒫᑲ ᐊᔭᐏᒪᑲᐣ ᒪᐢᑲᐦᒡ ᓀᐦᐃᔭᐍᐏᐣ ᐅᐦᒋ. ᓂᐢᑕ ᐯᐦᑖᑯᓯᐏᐣ ᒥᓇ ᒪᒥᑐᓀᓂᒋᑲᐣ ᒥᔪᐦᐃᔭᐍᐏᐣ ᒪᓯᓇᐦᐃᑲᐣ ᐘᐦᑕᒪᑫᐤ ᐯᐦᑖᑯᓯᐏᐣ ᑲ ᓇᓇᑐᐦᑖᑯᒋᐠ ᒥᓇ ᐯᐦᑖᑯᓯᐏᐣ ᐊᐸᒋᐦᐃᑲᓇ.
ᑖᓂᓯ ᒋ ᐏᒋᐦᐃᑯᐠ
NIA ᒥᔼ ᒥᐢᑕᐦᐃ ᐃᑌᐦᑕᒧᐏᓇ. ᐯᔭᑯ ᒪᐢᑲᐦᒡ ᓃᓱ ᐅᑎᓇ ᑲ ᒥᔪ ᐃᓯᓈᑯᐠ:
- ᑕᐦᑯᐏ ᐏᒋᐦᐃᐍᐏᐣ ᑯᒋᐦᑕ. ᑕᐦᑯᐏ ᐱᓯᒪᐤ ᒪᐢᑲᐦᒡ ᑕᐦᑯᐏ ᐱᓯᒪᐤ ᐊᔭᒥᐦᐁᐏᐣ, ᒪᓯᓇᐦᐃᑲᐣ, ᒪᐢᑲᐦᒡ ᒪᓯᓇᐦᐃᑲᐣ ᐅᐦᒋ ᐏᒋᐦᐃᐍᐏᐣ ᐏᐦᑭᐦᐃᐧᐊᐠ, ᐏᒋᐦᐃᐍᐘᐠ, ᒪᐢᑲᐦᒡ ᐅᑌᓈᐤ ᐊᐘᓂᐦᐃᐠ.
- ᐘᐱᒪᐏᐣ ᐊᔭᒥᐦᐁᐏᐣ ᒪᐢᑲᐦᒡ ᒪᓯᓇᐦᐃᑲᐣ ᐊᐸᒋᐦᐃᑲᓇ ᐊᐸᒋᐦᐃᐠ. ᑭᔭ ᐅᐢᑭ ᐊᐸᒋᐦᐃᑲᐣ, ᒥᐢᑕᐦᐃ ᒪᓯᓇᐦᐃᑲᓂᑲᒥᐠ ᒥᓇ ᐅᑌᓈᐤ ᐅᐦᒋ ᐊᑐᐢᑫᐏᓇ ᒥᔼᐘᐠ ᑭᐢᑭᓄᐦᐊᒪᑫᐏᓇ. ᐘᐸᐦᑕ ᐊᔭᒥᐦᐁᐏᐣ ᒥᓇ ᐘᐱᒪᐏᐣ ᐊᔭᒥᐦᐁᐏᐣ ᒪᓯᓇᐦᐃᑲᐣ.
- ᐏᒋᐦᐃᐍᐏᐣ ᐅᐦᒋ ᐃᑌᐦᑕᒧ. ᑭᐢᑭᓄᐦᐊᒪᑫᐏᐣ, ᐊᔭᒥᐦᐁᐏᐣ ᒫᒥᑐᐏᐣ, ᐱᒧᐦᑌᐏᐣ ᒫᒥᑐᐏᐣ, ᒪᐢᑲᐦᒡ ᐏᒋᐦᐃᐍᐏᐣ ᐊᑐᐢᑫᐏᐣ ᒥᔼᐤ ᐏᒋᐦᐃᐍᐏᐣ ᒥᓇ ᒥᔪ ᐃᑌᐦᑕᒧᐏᐣ.
- ᒥᓇ ᐊᑐᐢᑫᐏᐣ ᑲ ᐊᑐᐢᑫᔭᐣ ᒪᐢᑲᐦᒡ ᐅᐢᑭ ᐊᑐᐢᑫᐏᐣ ᑲ ᑭᐢᑭᓄᐦᐊᒪᑯᐣ ᐏᒋᐦᐃᐍᐘᐠ ᐅᐦᒋ.
- ᐱᒧᐦᑌ ᐏᒋᐦᐃᐍᐘᐠ ᐅᐦᒋ. ᐱᒧᐦᑌ ᐏᒋᐦᐃᐍᐘᐠ ᒪᐢᑲᐦᒡ ᒫᒥᑐᐏᐣ ᐅᐦᒋ. ᓂᐢᑕ ᐱᒧᐦᑌᐏᐣ ᒪᓯᓇᐦᐃᑲᐣ ᒥᔼᐤ ᔭᐦᑭ ᐊᑐᐢᑫᐏᓇ.
- ᐱᔨᓯᓯᐢ ᓇᓇᑐᐦᑖ ᑭᔭ ᑲ ᑭ ᐱᒥᐸᔨᐦᑕᒪᐟ.
- ᐅᑌᓈᐤ ᐅᐦᒋ ᐏᒋᐦᐃᐍᐏᓇ ᐊᐸᒋᐦᐃᐠ. ᑭᐦᒋ ᐊᔭᐘᐠ ᐅᐦᒋ ᒫᒥᑐᐏᓇ, Area Agencies on Aging, ᒥᓇ Eldercare Locator (800-677-1116) ᐏᒋᐦᐃᐍᐏᓂᐘᐠ ᐊᑐᐢᑫᐏᓇ ᒥᓇ ᐱᒧᐦᑌᐏᓇ ᐅᐦᒋ.
ᑖᓂᐦᑭ ᒫᒥᑐ ᐊᑐᐢᑫᐏᓇ ᒥᔪ ᐃᑌᐦᑕᒧᐏᓂᐘᐠ ᑲ ᐘᓂᐦᐃᑭᓱᐟ ᒪᒥᑐᓀᓂᒋᑲᓂᐏᐠ?
ᐊᐘᐣ ᑲ ᐏᒋᐦᐃᐟ ᑲ ᐘᓂᐦᐃᑭᓱᐟ ᒪᒥᑐᓀᓂᒋᑲᓂᐏᐠ, ᐏᒋᐦᐃᐍᐏᐣ ᐅᐦᒋ ᐃᑌᐦᑕᒧᐤ ᒥᔪ ᐃᑌᐦᑕᒧᐏᐣ, ᒥᔪ ᒪᒥᑐᓀᓂᒋᑲᐣ, ᒥᓇ ᐏᒋᐦᐃᐍᐏᐣ, ᓇᒨᐏᐣ ᓇᐢᑕ ᐃᑌᐦᑕᒧᐤ ᑲ ᐱᒧᐦᑌᐦᐃᑯᐠ. Lancet Commission ᐃᑌᐤ ᐊᑐᐢᑫᐏᓇ ᐏᒋᐦᐃᐍᐏᓂᐘᐠ ᐊᐘᓂᐦᐃᐠ ᑲ ᐘᓂᐦᐃᑭᓱᐟ ᒪᒥᑐᓀᓂᒋᑲᓂᐏᐠ ᒋ ᑲᓇᐍᔨᐦᑕᒧᐠ ᒥᔪ ᐃᑌᐦᑕᒧᐏᐣ ᒥᓇ ᒥᔪ ᐅᐦᒋ ᐃᑌᐦᑕᒧᐏᐣ. Alzheimer’s Association ᐃᑌᐤ ᐊᑐᐢᑫᐏᓇ ᓇᐢᑕ ᐏᒋᐦᐃᐍᐏᓂᐘᐠ ᒥᔪ ᐱᒪᑎᓯᐏᐣ, ᒥᓇ ᓇᐢᑕ ᐱᒧᐦᑌᐦᐃᑯᐠ ᐊᔭᐏᒪᑲᓇ ᑲ ᐃᓯ ᐱᒧᐦᑌᐠ ᒪᐢᑲᐦᒡ ᓀᐦᐃᔭᐍᐏᐣ. NIA ᒥᓇ ᐃᑌᐤ ᐊᐘᓂᐦᐃᐠ ᑲ ᐏᒋᐦᐃᐟ Alzheimer’s ᓇᑕᐍᔨᐦᑕᒧᐘᐠ ᒋ ᐱᒧᐦᑌᐟ ᒥᓇ ᒋ ᐊᑐᐢᑫᐟ ᑲ ᒥᔪ ᐃᑌᐦᑕᒧᐟ.
ᐃᑌᐦᑕᒧᐏᓇ ᑲ ᒥᔪ ᐃᓯᓈᑯᐠ:
- ᒫᒥᑐ ᒪᓯᓇᐦᐃᑲᓇ ᐘᐸᐦᑕᒧᐠ. Conversation Cards ᒥᔼᐤ ᐊᔭᒥᐦᐁᐏᓇ ᓇᒨᐏᐣ ᑲᑲᐧᐁᒋᒧᐏᐣ, ᑲ ᐃᓯ ᐃᑌᐠ «ᐘᐦᑕᒪᐏᐣ…». ᐘᐸᐦᑕ ᒪᒥᑐᓀᓂᒋᑲᐣ ᒪᓯᓇᐦᐃᑲᐣ.
- ᒫᒥᑐ ᒥᑕᐦᐊᐏᐣ. Picture Pairs ᒪᓯᓇᐦᐃᑲᓇ ᓇᑲᓇᐤ ᐘᐸᐦᑕᒧᐏᓂᐘᐠ, ᓇᒨᐏᐣ ᐱᓯᒪᐤ ᐊᑭᑕᓱᐏᐣ ᒪᐢᑲᐦᒡ ᐊᑭᐦᑕᓱᐏᐣ, ᐁᑿ ᓇᒨᐏᐣ ᐊᔭᐏᒪᑲᐣ. ᓂᐢᑕ ᑖᓂᓯ ᒫᒥᑐ ᒥᑕᐦᐊᐏᐣ ᒪᓯᓇᐦᐃᑲᐣ ᒥᔼᐤ ᐏᒋᐦᐃᐍᐏᓇ.
- ᐏᐦᑭᐦᐃᐧᐊᐠ ᒪᓯᓇᐦᐃᑲᓇ ᐊᐸᒋᐦᐃᐠ. Photo Pairs ᒪᓯᓇᐦᐃᑲᓇ ᑲ ᐅᑎᓇᐣ ᒥᑕᐦᐊᐏᐣ ᐃᑌᐦᑕᒧᐤ, ᒥᓇ ᒪᓯᓇᐦᐃᑲᓇ ᑭᔭ ᐊᐸᒋᐦᐃᑲᓂᐠ ᐅᐦᒋ ᑲᓇᐍᔨᐦᑕᒧᐘᐠ.
- ᐊᐘᓂᐦᐃᐠ ᒫᒥᑐ ᐃᑌᐦᑕ. Picture Bingo ᒥᔪ ᐃᓯᓈᑯᐣ ᐏᐦᑭᐦᐃᐧᐊᐠ ᒫᒥᑐᐏᓇ ᒥᓇ ᐱᒥᐸᔨᐦᑕᒧᐏᐣ ᐅᐦᒋ ᒫᒥᑐᐏᓇ.
- ᒫᒥᑐ ᓂᑲᒧᐏᐣ, ᐊᑐᐢᑫᐏᓇ, ᒪᐢᑲᐦᒡ ᑭᐢᑌᑲᐣ. ᐘᐸᐦᑕ ᓂᑲᒧᐏᐣ ᐊᑐᐢᑫᐏᓇ, ᐏᑭ ᐊᑐᐢᑫᐏᓇ ᒥᓇ ᐊᑐᐢᑫᐏᓇ ᐃᑌᐦᑕᒧᐏᓇ.
- ᓇᑐᐢᑲᐸᐏᓇ ᔭᐦᑭ ᐃᑌᐦᑕ. ᓂᐢᑕ ᓇᑐᐢᑲᐸᐏᐣ ᒪᓯᓇᐦᐃᑲᐣ ᐘᐦᑕᒪᑫᐤ ᒋᒥᑕ, ᐸᔭᑕᐠ ᓇᑐᐢᑲᐸᐏᓇ ᑲ ᒥᔪ ᐃᑌᐦᑕᒧᐠ ᑲᑭᔭᐤ.
ᒋᒥᑕ ᒥᓇ ᐸᔭᑕᐠ ᐃᑌᐦᑕ. ᐸᔭᑕᐠ ᐏᑭ ᐯᔭᑯ ᒪᐢᑲᐦᒡ ᓃᓱ ᐊᐘᓂᐦᐃᐠ ᐅᐦᒋ ᒥᔪ ᐃᓯᓈᑯᐣ ᒥᐢᑕᐦᐃ ᒫᒥᑐᐏᐣ. ᑭᔭ ᐊᐘᐣ ᐊᔭᐢᑭᓯᐤ ᒪᐢᑲᐦᒡ ᓇᒨᐏᐣ ᓇᑕᐍᔨᐦᑕᒧᐤ, ᒥᔪ ᐃᑌᐦᑕᒧᐤ ᒋ ᐳᓂᐟ. ᒫᒥᑐ ᐊᐱᐏᐣ ᒥᓂᐦᑵᐸᐦᑯᐣ ᐅᐦᒋ ᒫᓇ ᒥᔪ ᐃᑌᐦᑕᒧᐤ.
ᐊᐘᐣ ᐯᔭᑯ ᐏᑭᐤ ᑲ ᐘᓂᐦᐃᑭᓱᐟ ᒪᒥᑐᓀᓂᒋᑲᓂᐏᐠ, NIA ᐃᑌᐤ ᒋ ᒥᐢᑲᒪᐟ ᐊᐘᐣ ᑲ ᐊᐢᐸᔨᒧᐟ ᑲ ᑭ ᓇᑐᐢᑲᐸᐟ ᐅᑭ ᐘᐱᒪᐏᐣ ᐊᔭᒥᐦᐁᐏᐣ ᑕᐦᑯᐏ ᐱᓯᒪᐤ ᒥᓇ ᑲ ᑭ ᐏᒋᐦᐃᐍᐟ ᐊᔭᐏᒪᑲᐣ ᐅᐦᒋ. ᒥᓇ ᐘᐦᑕᒪᑫᐤ ᐅᑌᓈᐤ ᒪᒥᑐᓀᓂᒋᑲᐣ ᒫᒥᑐᐏᐣ, ᐸᔭᑕᐠ ᒫᒥᑐᐏᐣ ᐊᐘᓂᐦᐃᐠ ᑲ ᐘᓂᐦᐃᑭᓱᐟ ᒪᒥᑐᓀᓂᒋᑲᓂᐏᐠ ᒥᓇ ᐏᐦᑭᐦᐃᐧᐊᐘᐠ ᐅᐦᒋ.
ᐱᒥᐸᔨᐦᑕᒧᐘᐠ ᒫᓇ ᐯᔭᑯᐘᐠ
NIA ᐃᑌᐤ ᐱᒥᐸᔨᐦᑕᒧᐏᐣ ᐊᐘᐣ ᑲ ᐊᑲᓯᐟ ᓇᐢᑕ ᐃᑌᐦᑕᒧᐤ ᐘᔭᐑᐏᐣ. ᑲᓇᐍᔨᐦᑕ ᐱᓯᒪᐤ ᑭᔭ ᐏᒋᐦᐃᐍᐏᓇ, ᐏᒋᐦᐃᐍᐏᐣ ᒫᒥᑐᐏᓇ, ᒥᓇ ᐊᔭᐤᐱᐏᐣ ᐅᐦᒋ. ᓂᐢᑕ ᐱᒥᐸᔨᐦᑕᒧᐘᐠ ᐱᒥᐸᔨᐦᑕᒧᐏᐣ ᒪᓯᓇᐦᐃᑲᐣ ᒥᔼᐤ ᐏᒋᐦᐃᐍᐏᓇ.
ᐊᔭᒥᐦᐋ ᒫᐢᑭᐦᑭᐤ
ᑭᔭ ᒪᐢᑲᐦᒡ ᐊᐘᐣ ᑲ ᐱᒥᐸᔨᐦᑕᒪᐟ ᐯᔭᑯᐤ ᒪᐢᑲᐦᒡ ᐘᔭᐑᐤ ᒥᐢᑕᐦᐃ ᐱᓯᒪᐤ, ᐘᐦᑕᒪᐏ ᒫᐢᑭᐦᑭᐤ. NIA ᐃᑌᐤ ᐊᐘᓂᐦᐃᐠ ᒋ ᐘᐦᑕᒪᐘᐟ ᒥᐢᑕᐦᐃ ᒥᔮᓯᓇᐦᐃᑲᓇ ᐱᒪᑎᓯᐏᐣ ᐅᐦᒋ, ᑲ ᐃᓯ ᓂᐱᐏᐣ ᐏᐦᑭᐦᐃᐧᐊᐤ ᐅᐦᒋ, ᐁᑿ ᒫᐢᑭᐦᑭᐤ ᒋ ᑭᐢᑫᔨᐦᑕᒧᐟ ᑲᑭᔭᐤ. ᒫᒋ ᒪᒥᑐᓀᓂᒋᑲᐣ ᒥᐢᑕᐦᐃ ᐱᓯᒪᐘ ᐅᐦᒋ ᓇᐢᑕ ᐃᑌᐦᑕᒧᐤ ᒫᒋ ᐱᒪᑎᓯᐏᐣ, ᑲ ᑭ ᐱᒧᐦᑌᐦᐃᑯᐠ. ᑭᔭ ᑭᐦᒋ ᐊᔭᐤ ᐅᐢᑭ ᐘᔭᐑᐤ ᐏᒋᐦᐃᐍᐘᐠ ᒪᐢᑲᐦᒡ ᐊᑐᐢᑫᐏᓇ ᑲ ᒥᔪ ᐃᑌᐦᑕᒧᐟ, ᐁᑯᑕ ᒥᔪ ᐃᑌᐦᑕᒧᐤ ᒋ ᐘᐦᑕᒪᐘᐟ ᒫᐢᑭᐦᑭᐤ. ᐊᔭᒥᐦᑕ ᓂᑲᓂ ᑭᐢᑭᓄᐦᐊᒪᑯᐏᓇ ᒥᓇ ᑖᓂᑌ ᒋ ᓇᑐᐢᑲᐸᐟ ᒫᐢᑭᐦᑭᐤ.
ᐆᒪ ᒪᓯᓇᐦᐃᑲᐣ ᒥᐢᑕᐦᐃ ᑭᐢᑭᓄᐦᐊᒪᑯᐏᐣ ᐃᑌᐦᑕᒧᐤ, ᓇᒨᐏᐣ ᒫᐢᑭᐦᑭᐤ ᐅᐦᒋ ᐘᐦᑕᒪᑯᐏᐣ. ᐘᐸᐦᑕ ᒫᐢᑭᐦᑭᐤ ᐅᐦᒋ ᐘᐦᑕᒪᑯᐏᐣ.
ᑳ ᑕᓯ-ᑲᑫᐧᒋᐦᑫᓈᓂᐏᐠ
ᒋᐦᑭ ᓇ ᐯᔭᑯᐏᐣ ᐅᐦᒋ ᐘᓂᐦᐃᑭᓱᐟ ᒪᒥᑐᓀᓂᒋᑲᐣ?
ᓇᒨᐏᐣ ᐅᐦᒋ ᑭᐢᑫᔨᐦᑕᒧᐤ ᐋᐸᑎᓯᐤ. ᒥᐢᑕᐦᐃ ᑲ ᓇᓇᑐᐦᑖᑯᒋᐠ ᐃᑌᐘᐠ ᐯᔭᑯᐏᐣ ᒥᓇ ᐘᔭᐑᐏᐣ ᐏᒋᐦᐃᑯᐠ ᓇᐢᑕ ᐃᑌᐦᑕᒧᐤ ᑲ ᐘᓂᐦᐃᑭᓱᐟ ᒪᒥᑐᓀᓂᒋᑲᓂᐏᐠ, ᒫᑲ ᑲ ᓂᑲᓂ ᒪᒥᑐᓀᓂᒋᑲᓂᐏᐠ ᒥᔮᓯᓇᐦᐃᑲᓇ ᐅᐦᒋ ᐊᐘᐣ ᐘᔭᐑᐤ ᑲ ᐅᐦᒋ ᐏᒋᐦᐃᐍᐟ. ᐏᒋᐦᐃᐍᐏᐣ ᒥᔪ ᐏᒋᐦᐃᐍᐏᐣ ᒥᔪ ᒪᒥᑐᓀᓂᒋᑲᐣ ᒥᓇ ᒥᔪ ᐱᒪᑎᓯᐏᐣ ᐅᐦᒋ, ᐁᑿ ᒥᔪ ᑲ ᐏᒋᐦᐃᑯᐠ.
ᑖᓂᓯ ᐯᔭᑯᐏᐣ ᒥᓇ ᐘᔭᐑᐏᐣ ᐱᑐᓇ ᐃᑌᐦᑕᒧᐤ?
ᐘᔭᐑᐏᐣ ᐃᑌᐦᑕᒧᐤ ᒋᒥᑕ ᐊᐘᓂᐦᐃᐠ ᑲ ᐏᒋᐦᐃᐟ ᑕᐦᑯᐏ ᐱᓯᒪᐤ. ᐯᔭᑯᐏᐣ ᐃᑌᐦᑕᒧᐤ ᒫᒋ ᐃᑌᐦᑕᒧᐏᐣ ᐯᔭᑯ ᑲ ᐃᑌᐦᑕᒧᐣ. ᐊᐘᐣ ᐯᔭᑯ ᐏᑭᐤ ᒥᓇ ᓇᒨᐏᐣ ᐯᔭᑯᐤ, ᒪᐢᑲᐦᒡ ᐊᐘᐣ ᐯᔭᑯᐤ ᒥᐢᑕᐦᐃ ᒥᐦᒉᐟ ᐊᐘᓂᐦᐃᐠ ᐊᔭᐘᐠ.
ᑖᓂᓯ ᓂᑲ ᐏᒋᐦᐃᐣ ᓂᐹᐹ ᐅᑭᒫᒪ ᑲ ᐘᓂᐦᐃᑭᓱᐟ ᒪᒥᑐᓀᓂᒋᑲᓂᐏᐠ ᒋ ᐏᒋᐦᐃᐍᐟ?
ᒋᒥᑕ, ᑕᐦᑯᐏ ᐏᒋᐦᐃᐍᐏᐣ ᒥᔪ ᐃᓯᓈᑯᐣ. ᑯᒋ ᐱᓯᒪᐤ ᐊᔭᒥᐦᐁᐏᐣ ᐅᑭ ᑕᐦᑯᐏ ᐱᓯᒪᐤ, ᒫᒥᑐ ᐊᑐᐢᑫᐏᐣ ᒥᓯᐢᐸᐦᑯᐦᐨ ᐅᐦᒋ, ᒪᒥᑐᓀᓂᒋᑲᐣ ᒫᒥᑐᐏᐣ, ᒪᐢᑲᐦᒡ ᐱᔨᓯᓯᐢ ᐅᑭ ᐅᓱᓯᒫ ᑲ ᓇᑐᐢᑲᐸᐟ. ᒋᒥᑕ ᐊᐘᓂᐦᐃᐠ ᒥᓇ ᐸᔭᑕᐠ ᐃᑌᐦᑕᒧᐤ, ᒥᓇ ᐊᐘᐣ ᐱᒧᐦᑌᐏᐣ ᐅᐦᒋ ᐱᒧᐦᑌᐤ.
ᑖᓂᑌ ᓂᑲ ᒥᐢᑲᐣ ᐏᒋᐦᐃᐍᐏᐣ ᑭᐦᒋ ᐊᔭᐘᐠ ᐅᐦᒋ ᑲ ᐘᔭᐑᐟ?
Eldercare Locator ᐏᒋᐦᐃᐍᐏᐣ ᐃᑌᐤ, ᐏᒋᐦᐃᐍᐏᓂᐘᐠ ᐅᐦᒋ ᐊᔭᐏᒪᑲᓇ ᒥᓇ ᐅᑌᓈᐤ ᐅᐦᒋ ᐊᑐᐢᑫᐏᓇ. ᑲ ᓇᑐᐢᑲᐸᐟ 800-677-1116 ᒪᐢᑲᐦᒡ eldercare.acl.gov.
ᐅᐦᒋᐏᓇ
ᓂᒪᒧᐎᓯᑑᓈᐣ ᐅᒉᐚᑲᓇᐠ ᒥᓇ ᓇᓇᑐ-ᑭᐢᑫᔨᐦᒋᑫᐏᓇ ᐆᒪ ᒪᓯᓇᐦᐃᑲᐣ ᑳ ᐊᐸᒋᐦᑖᐠ. ᑲᐦᑭᔭᐤ ᑮ-ᑭᐢᑫᔨᐦᒋᑳᑌᐚ ᐃᐢᐱᐠ ᐆᒪ ᒪᓯᓇᐦᐃᑲᐣ ᑳ ᐅᐢᑲᐦᐃᑲᑌᐠ.
- Dementia prevention, intervention, and care: 2024 report of the Lancet standing Commission · The Lancet
- Nearly half of dementia cases could be prevented or delayed by tackling 14 risk factors · University College London
- Our Epidemic of Loneliness and Isolation: The U.S. Surgeon General's Advisory on the Healing Effects of Social Connection and Community · U.S. Department of Health and Human Services
- Social Isolation and Loneliness in Older Adults: Summary · National Academies of Sciences, Engineering, and Medicine (NCBI Bookshelf)
- Loneliness and Social Isolation — Tips for Staying Connected · National Institute on Aging
- Adapting Activities for People With Alzheimer's Disease · National Institute on Aging
- Activities · Alzheimer's Association