Fijirɗe teskorde moƴƴe wonannde yimɓe e majjere hakkille

So aɗa yiyloo “memory games for seniors”, ko heewi e ko tawataa ko waɗiraa ko yimɓe yiɗɓe gollaade hakkille mabɓe no tiiɗi: karte cuuɗaaɗe, limtooji waktu, tolnooji e limtooji. Wonannde neɗɗo wonɗo e majjere hakkille, piiji ɗii ina mbaɗa fijirde ndee ƴeewndo ko saɗtii jooni. Fijirɗe goote ɗee ina mbaawi fijireede no ɓuri newaade. Hello ngo hollata no ɗum waɗirtee, tee ina jokka fijirɗe moƴƴuɗe e kala tolno.

Hol ko waɗi fijirɗe teskorde gaadoraaɗe ina mettin yimɓe wonɓe e majjere hakkille?

Ko sabu ɗe fawii e mooftude humpito keso e hakkille, ko ɗum woni ko Alzheimer, ko ɓuri heewde e sabaabu majjere hakkille, memata adan. Alzheimer’s Association wiyi maalde adannde ɓurnde heewde e Alzheimer ko saɗtude teskorde humpito keso ekkitaaɗo. E Concentration gaadoraande, aɗa waylita karte ɗiɗi, a teskora nokku majje, tee a huutora ɗum seeɗa caggal ɗuum. Ɗuum ko humpito keso, mooftaaɗo tee artiraaɗo.

Ɓeydu heen waktu, limtol walla daande nde feewaani, neɗɗo oo ina siftintee ko waawaa waɗde, yeeso neɗɗo mo yiɗi. Heewɓe ina ndarta fijirde ndee e nder deeƴre.

Heɓtude huunde nde aɗa yiya ko golle woɗɗe, tee ko ɓuri weeɓde heewi e saa’iiji. Tinngude jaddu araaru nde ɗiɗi fof ina njiyee ina weli. Nden feere nden ko reende jokkondirgol ngol tee itta ƴeewndo teskorde ngol.

No fijirde teskorde waɗirtee no newi?

Baylitte ɗee ina golla e fijirɗe karte, fijirɗe taabal e fijirɗe e yaynirde.

1. Woppu nate ɗee e yeeso. Jokkondirde nate ɗe aɗa yiya ko fijirde goonga haa jooni, tee heewi e saa’iiji ina weli.
2. Huutoro geɗe seeɗa. Fuɗɗo e tokke ɗiɗi walla tati. Ɓeydu tan so ina weeɓi no feewi tee ɓe njiɗii ɓeydaade.
3. Suɓo nate mawɗe, anndaaɗe, wonannde mawɓe. Jaddu, piindi hertorndi, laana. Wonaa nate fijirɗe ɓikkoy, wonaa kadi nate heewɗe geɗe.
4. Fijiree e dental. “Njiyten bareeji ɗii” ɓuri “ko aan jooni.” Lornondiree tinngude e wallondirde.
5. Oppu limtol ngol. Hay gooto soklaani foolde. So goɗɗo naamnii, “min timminii” ina yonii.
6. Woto doggin waktu. Alaa limtooji waktu, alaa kadi jaawgol hakkunde lornugol.
7. Yeewtu e nate ɗee. “Ndaar laana ndii. A meeɗii yahde e laana?” Heewi e saa’iiji yeewtere nden woni ko ɓuri welde.
8. Dartu e waktu moƴƴo. Dartu caggal jokkondiral, tawa ina weli tawo.

National Institute on Aging ina rokka miijo gooto ngoo e nder ballal kuuɓal: toɗɗu golle ɗee e ko neɗɗo oo waawi waɗde, ƴeew mettingol, tee tabit no o naniri omo heɓi moƴƴere.

Fijirɗe teskorde e jokkondirgol moƴƴuɗe ƴeewteede

Picture pairs (jokkondirgol e nate e yeeso)

Picture pairs ko fijirde jokkondirgol jogiinde nate mawɗe e tile 4 haa 12. Nate ɗee ina mbaawi heddude e yeeso, nden ko yiytude nannduɓe, wonaa teskorde nokku ɗe ngonnoo. Fuɗɗo e tile 4. Wonannde neɗɗo e tolno adanngo mo yiɗi caɗeele seeɗa, aɗa mbaawi waylude e Hidden pictures, kono artu e hollirde nate ɗee nde tawnoo alaa weltaade.

Find the same

Find the same ina hollira natal gootol dow tee cuɓe 2 haa 4 les. Tappu ko nanndi e mayre. Ko fijirde jokkondirgol ɓurnde weeɓde e lowre ndee tee ina moƴƴani yimɓe yiyɓe natirde timmunde ina heewi geɗe, kañum e heewɓe e tolnooji cakkitiiɗi tawa woni e maɓɓe sara.

Photo pairs (fijirde teskorde e nate ɓesngu)

Photo pairs ina wayla nate ɗe cuɓɗaa e fijirde jokkondirgol: bareeru, ngayka, suudu maayo. Golle e nokkuuji anndaaɗi ina mbaawi udditde yeewtere ɓurnde natal goɗngal fof. Nate ɗee ina heddoo e wanngorde maa tee wonaa yollaade.

Sort together

Sort together ina naamno maa waɗde kala natal e leɗɗe to fotata, wano kafe walla ngayka. Leemtagol ina fawii e ganndal duumingal no aduna oo gollortoo, wonaa e teskorde seeɗa.

Picture puzzle

Picture puzzle ina taƴa natal e geɓe 4 walla 9. Tappu geɓe ɗiɗi ngam lommbaade ɗe haa natal ngal timma. Natal timmungal ngal ina heddoo e yaynirde ndee ngam wallude.

Karte goonga e taabal

A soklaani yaynirde. Yaltin tokke nannduɗe e karte ɗiɗi walla e karte nate. Waɗu ɗe e yeeso e diidi ɗiɗi tee njiytu tokke ɗee e dental. Caggal ɗuum, leemtire leƴƴi walla suguuji. Alzheimer’s Foundation of America ina limta fijirɗe karte e fijirɗe taabal e golle tolno adanngo.

Hol fijirɗe teskorde moƴƴani e kala tolno?

Tolnooji ko innde tan. Ƴeew ko neɗɗo oo weltii hannde.

Fijirɗe teskorde ina mballa e majjere hakkille naa?

Alaa fijirde teskorde holliraande ina ñawnda, ina neɗɗina walla ina dartina majjere hakkille. Ƴeewndo Cochrane dow kuutoragol hakkille e ordinateer wonannde yimɓe jogiiɓe caɗeele hakkille seeɗa yiyii dalillaaji ina famɗi no feewi ngam wi’de ina haɗa majjere hakkille walla alaa. Jannginnde amen dow fijirɗe hakkille e majjere hakkille ina ɓangina ko jaŋdeeji kolli e ko ɗi kollaani.

Ɗuum wonaa sabaabu ngam oppude fijirɗe. Alzheimer’s Association ina wasiyaa ngam tiiɗnude welwelo, wonaa keɓal. Hojomaaji sappo e jokkondirde nate e yeewtude e mum en ina mbaawi wonde waktu moƴƴo e nder ñalawma oo.

Hol to bannge fijirɗe teskorde wonannde maayɓe ɓe aldaa e majjere hakkille?

So mawniɗɗo mo aldaa e caɗeele teskorde ina weltii e puɗɗorɗe jogiiɗe waktu, limtooji e tolnooji ɓurɗi saɗtude, alaa bone heen. Kono woto tanndin ɗum ina reena e majjere hakkille; alaa fijirde holliraande ɗum. Yamre moƴƴere dow kadi ina moƴƴi no feewi so jamaanuuji ina pijaade e dental: maama walla baaba mawniɗɗo wonɗo e majjere hakkille e taaniraawo mum ina mbaawi jokkondirde nate e dental, tawa hay gooto ƴeewaaka.

Mande dartirtaa walla mbaylittaa fijirde ndee?

Foofaade, duññude alluwal ngal, wi’de “mi waawaa ɗum” walla yiyde kulol ko maalde tan ngam weeɓnande walla dartude. Eto tile seeɗa, waylu nate ɗee e yeeso, yah to Find the same, walla tan ndaar nate ɗee tee njeewtu. So ɓe njiɗaa fijirde fof, ɗum kadi ina moƴƴi. Jannginnde amen dow no fijirtee e dental ina jogii ɓeydaari dow no yahortee e no wallortee.