Piiji 14 baawɗi ɓeydaade majjugol hakkille
Piiji 14 baawɗi waylaade ɗi Komisee Lancet 2024 holli, e ko njannguude jokkondiri e mum en, e ko mbaawɗaa yewtude e doktoor.
Cellal ngaandi: Ko wiɗto ngoo holliti
Ko wiɗtooji mawɗi kolliri tigi rigi ko fayti e ustude baasal dementia, paamtinaaɗi laaɓtuɗi, haa arti noon e ɗo hujjaaji ɗii pamɗi walla jillondirɗi. Kabaaru kuuɓtodinɗo, wonaa wasiyaaji safrooɓe.
Fuɗɗoraade ɗooNyawre hakkille ina waawi haɗeede?Hay gooto waawaa fodaade haɗde nyawre hakkille. Ciimtol Lancet 2024 miijaama wonde ko ina ɓada feccere nyawre hakkille e winndere ndee fof ina jokkondiri e huunde 14 waawnde wayleede, hono tiiɗgol ƴiiƴam, hayre tawa heɗaaka, e ŋakkere dillere. Ƴeewnde kollii wayle pamarɗe tan e ƴeewndo hakkille, wonaa seedeeji wonde kisal nyawre hakkille ustii. Yimɓe heewɓe waɗooɓe fof no moƴƴiri nii kadi ina njogii nyawre hakkille, ɗum wonaa feloore hay gooto.Janngu doggol ngol →
Fijirde hakkille ina haɗa yeebre hakkille? Ko ɗe kolli
Ko wiɗtooɓe mbiyi e fijirde hakkille e yeebre hakkille: ƴellitgol hakkille, elto hakkille e ordinateer, ƴeewndo ACTIVE e haala FTC e Lumosity.
Heɓude Ñaamdu e Nawnaare Teskinde: Ko Wiɗtooji Koli
Seedeeji yimɓe dow heɓude ñaamdu e nawnaare teskinde ena famɗi tee kesɗi. Anndu caɗeele mawɓe e ko waɗi ñaamdu haa heewa ena himmi so nawnaare teskinde ina woodi.
Nyamduuji MIND e Mediterane e mancugol hakkil: ko wiɗtooji kolli
Ko wiɗtooji wi'i e nyamduuji MIND e Mediterane e mancugol hakkil, ko waɗi wiɗto mawngo yi'aani nafa laaɓtungo, e no wallirtaa mo wuurɗo e mancugol hakkil yoo ñaam no moƴƴiri.
Dillere e Cellal Hakkille: Ko Ƴeewte Humpitii e No Dillorta Hoolnii
Ko Ƴeewte humpitii hakkunde dillere e hibaade ñawngu hakkille, e laawol ngol hoolnii, welngol ngam mawɓe e yimɓe wuurɓe e ñawngu hakkille.
Ɗaanagol e cellal hakkille: ko wiɗtooji mbiyi e ko wallata
Ko wiɗtooji mbiyi ko fayti e ɗaanagol e hoolaare nyaw majjere hakkille, ko wiɗtooji laɓɓingol hakkille ngol fuɗɗiima tawo, e waɗde ɗaanagol moƴƴol.
Heɗagol e caɗeele dementia: ko wiɗtooji kolli
Hol ko waɗi heɗagol waɗde caɗeele dementia, ko ƴeewndo ballal heɗagol ACHIEVE tigi kolli, e no heɗagol ƴeewirtee e no haaldirtee no newori.
Jokkondiral e cellal hakkille: feereede e seernde
No feereede e seernde njokkondiri e hattannde ñawu majjere hakkille, ko jaŋtinol Dokteer Mawɗo leydi Amerik wiyi, e laawol weebɗo ngam jokkondirde.
Maandeeji gadiiɗi majjere hakkil e ndee ñaawoto-ɗaa doktoor
Maandeeji gadiiɗi majjere hakkil, no ɗi ceertiri e nayeejo ɓooygol, caabuuji sifaaji baawɗi ñawndeede, e no heɓirirtaa njillu doktoor.
Taski ngam fijirde leefnde?
Nate mawɗe, alaa timer, alaa score e alaa ko winnditoo. Fijo e nder feerorde maa.
Ƴettu ɗeen pijirlooji e maa
App Golden Moments mo alaa kaalis ngam iPhone, iPad e Android : kaɓirɗe natal mawɗe, pijirlooji baɗɗi fotooji ɓesngu maa, e paɗe natal gollotooɗe tawa Wi‐Fi alaa. Alaa konte, jeeyngal, waktu walla limre.