Gammanyn Cooinaghtyn son Shenn Sleih: Cooishyn Meein

Ronsaghey son “gammanyn cooinaghtyn son shenn sleih” as ta’n chooid smoo jeh ny t’ou feddyn jeant son sleih ta geearree obbyr er nyn inchyn: cairtyn follit, clocyn coontey sheese, keimyn as coontyssyn. Son peiagh ta cummal marish meen-chuimhne, ta ny reddyn shen chyndaa gamman gys prowal jeh yn red ta er nyannoo doillee. Foddee ny gammanyn cheddin ve cloie ayns aght ny s’meeiney. Ta’n duillag shoh soilshaghey magh kys, as cur-my-ner gammanyn ta gobbraghey dy mie ec dagh keim.

Cre’n fa ta gammanyn cooinaghtyn claasagh cur er sleih ta cummal marish meen-chuimhne?

Er yn oyr dy vel ad croghey er cummal fysseree noa ayns nyn aigney, as shen dy cadjin y chied red ta Alzheimer’s, yn oyr smoo cadjin jeh meen-chuimhne, bentyn rish. Ta’n Alzheimer’s Association gra dy vel yn cowrey toshee smoo cadjin jeh Alzheimer’s doilleeid cooinaghtyn er fysseree noa. Ayns Concentration claasagh, t’ou chyndaa daa chairt, cooinaghtyn raad v’ad, as ymmyd y yannoo jeh shen tullagh ny s’anmey. She fysseree noa shen, er ny chummal as er ny chooinaghtyn.

Cur rish timer, coontys ny beeal son freggyrtyn neu-chiart, as ta’n peiagh cooinit er ny nagh vod ad y yannoo, kiongoyrt rish peiagh s’graihagh lhieu. Ta ymmodee sleih scuirr dy tappee dy ve geearree cloie.

She obbyr elley, as dy cadjin ny sassey, eh red y ainjys t’ou fakin. T’eh gennaghtyn mie pointeil gys yn nah choppan tey tra ta’n jees jeu ry-akin. Myr shen, y chialg eh freayll y chochiangley as lhiggey shaghey y prowal cooinaghtyn.

Kys t’ou jannoo gamman cooinaghtyn ny s’meeiney?

Ta ny caghlaaghyn shoh gobbraghey son gammanyn cairt, gammanyn boayrd as gammanyn er scaailan.

1. Fag ny jallooyn ry-akin. Ta cochiangley jallooyn t’ou fakin foast ny gamman firrinagh, as dy mennick taitnyssagh.
2. Jean ymmyd jeh ny sloo merryn. Toshiaght lesh daa ny tree piaryn. Cur tooilley rish ny lomarcan my t’eh ro aashagh as t’ad geearree tooilley.
3. Reih jallooyn mooare, ennoil, son sleih aasit. Coppan tey, lus ny greiney, baatey shiaull. Cha nee cartoonyssyn, as cha nee sceneghyn lane.
4. Cloie myr skimmee. “Lhig dooin feddyn ny moddee” ayns ynnyd jeh “dty churrym.” Gow kiarail pointeil as cooney.
5. Lhig shaghey yn coontys. Cha lhiass da peiagh erbee cosney. My t’ad briaght, ta “ren shin eh” dy liooar.
6. Ny jean roie noi’n chlag rieau. Gyn timer, as gyn siyr eddyr kiartyn.
7. Loayr mychione ny jallooyn. “Jeeagh er y baatey shen. Ren oo rieau goll magh er shiaull?” Dy mennick she yn coloayrtys yn ayrn share.
8. Scuirr er cowrey mie. Cur jerrey er lurg cochiangley, choud’s t’eh foast taitnyssagh.

Ta’n National Institute on Aging cur yn un spyrryd myr coyrle cadjin: cur yn obbyr gys ny oddys y peiagh y yannoo, jeeagh son ash, as jean shickyr dy vel ad gennaghtyn dy ren ad dy mie.

Gammanyn meein cooinaghtyn as cochiangle dy phrowal

Picture pairs (cochiangley lesh jallooyn ry-akin)

Ta Picture pairs ny gamman cochiangle lesh jallooyn mooare as 4 gys 12 merryn. Foddee ny jallooyn tannaghtyn ry-akin, myr shen t’eh mychione feddyn lhieenyn, cha nee cooinaghtyn raad v’ad. Toshiaght lesh kiare merryn. Son peiagh sy cheim toshee ta goaill soylley jeh red beg ny s’doillee, foddee oo goll er Hidden pictures, agh gow erash gys jallooyn ry-akin yn tullagh nagh vel eh taitnyssagh.

Find the same

Ta Find the same soilshaghey un jalloo ec y vullagh as daa ny kiare reihyssyn fo. Crank er y fer ta cochiangle. She shoh yn gamman cochiangle s’assey er y ynnyd as t’eh cooie son sleih ta feddyn lane greie ro lane, goaill stiagh ymmodee ayns ny keimyn ny s’anmey lesh peiagh maroo.

Photo pairs (gamman cooinaghtyn lesh jallooyn lught-thie)

Ta Photo pairs chyndaa jallooyn t’ou reih gys gamman cochiangle: y moddey, y gharey, y thie ec y logh. Dy mennick ta eddinyn as boaylyn ennoil cur er coloayrtys ny smoo na jalloo cadjin erbee. Ta ny jallooyn tannaghtyn ayns dty yeeagheyder as cha nel ad er nyn laadey seose rieau.

Sort together

Ta Sort together briaght ort cur dagh jalloo ayns y vaskad raad t’eh bentyn, myr sampleyr y choghee ny yn garey. Ta sorçhal croghey er tushtey fad-çheet jeh kys ta’n seihll gobbraghey, cha nee er cooinaghtyn giare-terminagh.

Picture puzzle

Ta Picture puzzle giarey jalloo ayns 4 ny 9 meer. Crank er daa veer dy chaghlaa ad derrey ta’n jalloo slane. Ta’n jalloo lane tannaghtyn er y scaailan myr leeideilagh.

Cairtyn firrinagh er y voayrd

Cha lhiass dhyt scaailan. Jean piaryn cochiangley ass daa phack dy chairtyn ny ass sett dy chairtyn jallooyn. Cur ad ry-akin ayns daa heu as fow ny piaryn ry cheilley. Ny s’anmey, sorçh ad rere daah ny cooish. Ta Alzheimer’s Foundation of America cur gammanyn cairt as gammanyn boayrd myr obbraghyn son y cheim toshee.

Cre ny gammanyn cooinaghtyn ta cooie son dagh keim?

She cowraghyn neu-chruinn ta keimyn. Gow rere ny ta taitnyssagh da’n peiagh jiu.

Vel gammanyn cooinaghtyn cooney lesh meen-chuimhne?

Cha nel gamman cooinaghtyn erbee er ve prowit dy lheihys, dy moal, ny dy scuirr meen-chuimhne. Hooar aareview liorish Cochrane jeh traenail creearagh er co-earrooder son sleih lesh moalys creearagh meein nagh row yn eieys dy liooar dy ghra vel eh cur lesh meen-chuimhne. Ta’n stiurey ain mychione gammanyn inchyn as meen-chuimhne soilshaghey magh ny ta stooideryssyn soilshaghey as nagh vel.

Cha nee oyr shen dy lhiggey shaghey gammanyn. Ta’n Alzheimer’s Association coyrlaghey dy chur geill er taitnys, cha nee er cosney. Foddee jeih minnidyn dy chochiangle jallooyn as loayrt mychione ad ve ayrn feer vie jeh’n laa.

Cre mychione gammanyn cooinaghtyn son shenn sleih gyn meen-chuimhne?

My ta peiagh shinney gyn doilleeidyn cooinaghtyn goaill soylley jeh meeryn-çhelleeragh, coontyssyn as keimyn ny s’doillee, cha nel red erbee aggairagh ayns shen. Ny jean coontey orroo er-yn-oyr dy bee ad coadey noi meen-chuimhne; cha nel gamman erbee er ve prowit dy yannoo shen. Ta ny cummaghyn meeiney heose gobbraghey dy mie myrgeddin tra ta kynney cloie ry cheilley: foddee shennayr ny shennvoir ta cummal marish meen-chuimhne as ogha aeg cochiangle jallooyn myr skimmee, gyn fer erbee jeu currit fo prowal.

Tra lhisagh oo scuirr ny caghlaa yn gamman?

Ta osnaghyn, cur yn tablet ersooyl, gra “cha voddym eh y yannoo” ny jeeaghyn imneagh ooilley cowraghyn dy yannoo eh ny sassey ny dy scuirr. Prow ny sloo merryn, chyndaa ny jallooyn ry-akin, gow gys Find the same, ny jeeagh er ny jallooyn as loayr. Mannagh vel ad geearree cloie er chor erbee, ta shen mie myrgeddin. Ta tooilley ayns yn stiurey ain mychione kys dy chloie ry cheilley mychione keim as cooney.