Dimansi bɛ mɔgɔ kɔnɔ: don kɛwalew ka sɛgɛsɛgɛ jɛman

Sɛgɛsɛgɛ jɛman bɛ lɛrɛ ka don kɛwale ka kɛ fɛn ye min bɛ sɔrɔ ka wuli, ka dumuni, ka sɛgɛsɛgɛ dɔ kɛ, ka dɔgɔ, ani ka sɔgɔ, waati kelen-kelen na. A bɛ dɛmɛ ka ɲɛnɛ ka fɛn min bɛ kɛ, ani a bɛ dɛmɛ tuma min i bɛ ɲɛnɛ ka fɛn min bɛ kɛ kɔfɛ. Sɛgɛsɛgɛ min bɛ kɔfɛ, o ye misali ye, a tɛ sariya ye. I bɛ se ka o ta ka kɛ fɔlɔ ye, ka o ɲɛ ka kɛ ni mɔgɔ min bɛ i ka makari ye ka lɛrɛ ye.

Mun na don kɛwale bɛ dɛmɛ?

Don kɛwale jɛman bɛ dɛmɛ, katuguw ka ɲɛnama bɛ lɛrɛ ka ɲɛnama ye kɔrɔ dɔ. Alzheimer’s Association ko, don min bɛ sɛgɛsɛgɛ ye, o bɛ dɛmɛ ka waati dɔgɔya ka fɛn min bɛ kɛ ka ɲɛnɛ, ka waati caman ta ka fɛn ɲuman kɛ. A ko wuli ni dɔgɔ waati jɛman bɛ dɛmɛ ni dɔgɔya ni sɔgɔ ye. National Institute on Aging ko, u ka mɔgɔ ka dumuni, ka sɔgɔ ani ka dumuni waati jɛman kɛ, o ye ko kɔrɔ ye ka so kɔnɔ ka lafiya. Family Caregiver Alliance fana ko, u ka ɲɛnama jɛman kɛ.

Misali sɛgɛsɛgɛ jɛman

Waatiw ye misali kelen-kelen ye. Aw ka don bɛɛ ka ɲɛ fɔ kɔfɛ walima fɔlɔ, ka o kɛ ni mɔgɔ ka ɲɛnama ye.

Sɛgɛsɛgɛ nin bɛ kɛ i ko Alzheimer’s Association ka misali ye, dimansi fɔlɔ ni dimansi kɛɲɛ kɔnɔ. A bɛ ka wuli ni dumuni ta ka kɛ ka kɛwale, ka sɔrɔ, ka dumuni, ka dɔgɔ, ka kɔrɔ ka sɔrɔ, ka don dɔ ta ka ɲɛnɛ ka sigi.

I bɛ se ka i yɛrɛ ka kɛwale ta cogo di?

Aw ka sɛgɛsɛgɛ ta ka kɛ ni mɔgɔ ka ɲɛnama ye, a tɛ tabali ye. Alzheimer’s Association ko, aw ka fɛn nin ɲɛ fɔlɔ ka kɔrɔ:

• A ka fɛnw min bɛ a ka dusu, min tɛ a ka dusu, a ka ɲɛnajɛ ani a ka sɛgɛsɛgɛ.
• A bɛ ka don cogo di kɔfɛ. Mɔgɔ min bɛ wuli fɔlɔ ni a bɛ ka sanji fɛ, o bɛ se ka sanji fɛ fɔlɔ. Mɔgɔ min bɛ sɔgɔ ka sɛgɛsɛgɛ, a tɛ se ka wuli ni sɔgɔ 8 ka kɛ ɲɛnɛ.
• A ka waati ɲuman. Ka sɔgɔ, ka taa, ni sɛgɛsɛgɛ fɔlɔ kɛ o waati la.
• Waati caman dumuni, ka ɲɔgɔn ka kɛ, ni ka kɔrɔ, tuma min ka tɛ gɛlɛya ye.
• Wulila ni sɔgɔ waati jɛman.

Nin sɛgɛsɛgɛ kɔnɔ, an ka kɛwale caman sɔrɔ: so kɛwale, dumuni, mɔgɔ yɛrɛ ka makari, dɔnkili sɛgɛsɛgɛ, sɔrɔ ni sɛgɛsɛgɛ, mɔgɔ dɔw ka na, ani waati tɔw min ka bɛ na tuma min.

Don wɔɔrɔ kɛ ka sɛgɛsɛgɛ ɲɛ, ka kɔfɛ ka ɲɛnɛ

Don kɛ ni kɛwale dɔ kɛ ka dɔnkili ɲɛnɛ don kelen kɔnɔ. Alzheimer’s Association ko, aw ka ɲɛ ko: ni ka sɛgɛsɛgɛ tɔw ka ɲɛ fɛn dɔ ye, ani ka mun na? Ni waati caman bɛ yen, walima waati tɛ ka ɲɛ? Ni ka ɲɛnama ɲɛ ka kɛ ka ɲɛnɛ kɔfɛ, walima ka gɛlɛya? A ka ɲɛnɛ ka fɛn ɲuman kɛ, a ka ɲɛnɛ kɛ kɔfɛ ka fɛn tɔw ɲɛ.

A ka ɲɛnɛ, sɛgɛsɛgɛ ka kɛ ni ka ɲɛ

Ni mɔgɔ bɛ se ka kɔrɔ, kɛlɛ ɲɛ walima kaarti ni kɛwale ɲɛ min bɛ ka ɲɛ ni ka jɛ, o bɛ dɛmɛ. A ka kɛ gɛlɛn: “Dumuni. Taa ni Sarah. Dibi. Sɔgɔ.” Mɔgɔ dɔw tɛ se ka dɔnkili ka waati caman ka ɲɛ ni u ka ɲɛnama. Family Caregiver Alliance ko, ni sɛgɛsɛgɛ bɛ gɛlɛya kɛ, aw kana kuma kɔfɛ ka ɲɛnama fɛ, aw ka a kuma kɔfɛ ka waati fɛ.

Cogo min bɛ sɛgɛsɛgɛ ta

Ka dɔgɔ ka kɛ ka sɔrɔ kɔrɔ

Aw kana waati bɛɛ kɛ kɛwale ye. Alzheimer’s Association ko, mɔgɔ ka ɲɛnama kɛ ni kɛwale ni dɔgɔ ye, ani a bɛ se ka dɔgɔ caman kɛ. Ni a bɛ ɲɛnɛ walima a bɛ kɔrɔ kɔfɛ, walima a bɛ nɛɛma, ka kɛwale wɛrɛ walima ka dɔgɔ.

Sɔgɔ waati ka kɛ ka ɲɛnɛ

Mɔgɔ caman bɛ nɛɛma tuma min sɔgɔ bɛ bɔ. National Institute on Aging ko, aw ka don ka sɔgɔ ni fitinin ɲɛnama ni yɔrɔ ka sɔrɔ, ka mɔgɔ ka sɛgɛsɛgɛ kɛ, ka sɛgɛsɛgɛ kɔfɛ ka kɛ, ka sɔgɔ ni dɔgɔ ka kɔfɛ ka dɔgɔ kɛ. Mɔgɔ dɔw fana bɛ ɲɛnɛ ka kɔrɔ fitila ka kɛ ka sɔgɔ ka bɔ. A bɛ se ka dɛmɛ ka kɛ ni late-day restlessness ani sleep.

Ka kɛ ni tile min bɛ kɛ

• Fɔlɔ kɛlɛ: aw ka sɛgɛsɛgɛ ta ɲɔgɔn ye. Mɔgɔ bɛ se ka fɛ ka sɛgɛsɛgɛ sɛbɛn ka a yɛrɛ ka kɛ.
• Kɛlɛ kɔnɔ: aw bɛ kɛ kɔrɔ. Sɛgɛsɛgɛ gɛlɛn, dɔgɔ caman ni kɛwale caman min tɔ lɔnna; ka a ye middle-stage activities.
• Kɛlɛ laban: sɛgɛsɛgɛ bɛ ka makari ni dumuni ni ɲɛnama ye, dɔnkili ani kɛwale nɔgɔya dɔ, i ko dɔnkili ka lɛrɛ walima bolo ka sɔrɔ; a ye late-stage activities.

Kɛwale ta, ka sɛgɛsɛgɛ ka kɛ tile jɛman

Dumuni, dɔgɔ ni sɔgɔ ka kɛ jɛman, ka kɛwale wɛrɛw ta ka dɔ kɛ. NIA ko, aw ka kɛwale wɛrɛw kɛ don wɛrɛw kɔnɔ, walasa fɛn ka dɔnkili. I bɛ se ka bolo kɛ tile kelen-kelen, ka taamasiɲɛ kɛ tile fila, ka foto ɲɛ tile saba. An ka 101 activity ideas ani household tasks bɛ se ka dɛmɛ ka waatiw ta.

Tile min tɛ sɛgɛsɛgɛ ta

Tile dɔw tɛ sɛgɛsɛgɛ kɔnɔ kɛ. Dɔ bɛ gɛlɛya kɛ, sɔgɔ ɲɛnɛ, dokotoro ye kɔnɔ, walima sankolo ka yɛlɛma, o bɛɛ bɛ se ka sɛgɛsɛgɛ bɔ. Ka sɛgɛsɛgɛ bila, ka fɛn fɔlɔw ta: dumuni, ji, dɔgɔya, ɲɛnɛya. Sini ka segin. Ni mɔgɔ bɛ ban fɛn dɔ ta, aw ye when they say no ɲɛ. Ka sɛgɛsɛgɛ ni ɲɔgɔn ye ka mɔgɔ ka ɲɛnɛ, i ko calm breathing, a bɛ se ka dɛmɛ ka aw ɲɔgɔn bɛɛ ka dɔgɔ.

Aw ka yɛrɛ ka sɛgɛsɛgɛ fana bɛ mako. Aw ka dɔgɔya waati ta yɛrɛ ye, ani aw ka mɔgɔ dɔw walima sɛbɛnnen ka sɛgɛsɛgɛ kɛ walasa aw ka dɔgɔya ka waati ɲɔgɔn ye. A ye caregiver self-care ɲɛ.