Sot ansa
Miuzik i wan long ol aktiviti we i isi moa blong sherem wetem man o woman we oli stap laef wetem dementia. Wokem wan lis blong ol singsing we oli bin stap long taem blong yangfala, long lotu mo long famili. Plei olgeta samting wetem no gat ol advertisment o narafala noes. Singsing, klepim, haf mo jes lisin, evri wan oli ken i tekpat. Jusum miuzik we i kwaet o we i gat laef, long rong taem. Holem volum i isi, mo stopem sipos wan singsing i mekem hem sore.
- Miuzik we i gat minin long man o woman i moa gud: ol stael we hem i laekem taem hem i yangfala, mo miuzik blong lotu, kastom mo ol spesol taem blong famili.
- Plei wan samting wan taem, no gat ol advertisment mo TV i olsem ol.
- Singsing, klepim, haf mo jes lisin, olgeta oli ken i wan ptt blong tekpat.
- Yusum miuzik we i kwaet blong mekem hem i kwaet, mo miuzik we i gat laef blong mekem hem i hapi, mo lukaotem hao man ya i rispondem.
- Ol risej long ol sesin blong miuzik we oli plan i no stap moa; mifala i talemaot se miuzik i samting we i plesen blong sherem, i no trit.
Long pej ya (6 seksen)
Miuzik i wan long ol samting we i isi moa blong sherem wetem man o woman we oli stap laef wetem dementia. Hem i no askem yu blong gat ol rong ansa o blong folem ol stap. Wan singsing we hem i save long hem i ken mekem hem i smael, i ken taepem fut blong hem, o hem i ken singim sam wes wetem yu, even long wan dei we toktok i hard. Yu nidim jes miuzik we i stret long man ya, mo wan kwaet taem blong plei hem.
Wanem miuzik aktiviti i wok gud long ol man mo woman we oli stap laef wetem dementia?
Lisin, singsing, klepim, haf mo toktok long miuzik, evri wan oli wok gud. National Institute on Aging i sujestem blong plei miuzik, toktok long miuzik mo long man we i singsing, singsing o danis long ol save singsing, mo go long ol konsat o ol miuzik program long komuniti. Alzheimer’s Association i ademem se muvmen olsem klepim o danis i ken mekem hem i moa gud, mo se miuzik i ken wan rod blong konektem taem ol toktok i kamap hard.
Hao yu blong wokem wan personal lis blong singsing?
Samting we i moa yusful we yu ken mekem hem i wan lis blong miuzik we i gat minin long man ya. NHS i talemaot tu miuzik we i gat personal minin. Hia i wan simpol rod blong wokem wan.
Stat wetem laef blong hem
- Taem blong teenage mo blong yangfala. Tingting long wanem we oli plei long redio, long danis mo long ol movi taem hem i yangfala.
- Big taem. Miuzik long maret blong hem, fes danis, o album we famili oli laekem long trip.
- Lotu mo kastom. Ol himn, gospel, miuzik blong lotu, o ol singsing long ol fastok langwis blong hem.
- Wok mo sav. Band blong mach, ol wok singsing, o miuzik we i kanekt wetem wan taem long ami.
- Wanem famili i save. Askem ol brata mo sista, pikinini mo ol olfala fren wanem oli bin alwe plei o singim.
Tingting long ol kaen miuzik, no jes ol singsing
Sipos yu no save wea blong stat, traem sam minit long ol kaen ya mo lukluk long rispons: big band mo swing, doo-wop, Motown mo soul, earli rock and roll, kantri mo western, bluegrass, gospel mo himn, Broadway show tunes, jazz standards, Latin miuzik olsem bolero o mariachi, polka, folk mo klasikol. Holem wanem we i mekem hem i smael o taepem fut; lusim wanem we i mekem hem i sore.
Mekem i isi blong plei
- No gat advertisment. Alzheimer’s Association i warnem se ol advertisment i ken mekem konfiuzen. Yusum ol miuzik we yu bin daonlodem, CD, rekod o wan servis we no gat advertisment.
- Wan simpol divaes. Wan spika wetem wan bigfala bataen, o wan playlist we i redi finis, blong eniwan i ken stat hem.
- Tu slod lis. Wan kwaet lis blong sedaon mo wan lively lis blong liftem fil.
- Raetem nem. Raetem nem blong man ya mo “miuzik we i laekem” long divaes, blong ol famili we oli kam mo ol wokman blong kea oli ken yusum hem tu.
15 miuzik aktiviti blong traem
- Lisin tugeta. Sitdaon sans long sam wetem no wan narafala samting i stap go. Lisin hem i wan fulfulfala aktiviti.
- Singim wetem hem. Stat singim yu wan. Humim o makem ol tok i gat sans tu.
- Klepim o taepem bit. Patem ol ni, taepem tebol, o yusum wan smol hand drum o shaker.
- Slow danis. Holem han mo swe long kitjen, o danis long jea, muvim han tugeta.
- Sikaf danis. Wevem ol laet sikaf long bit blong miuzik, we yu stap o yu sitdaon.
- Toktok long miuzik. Invaetem, no testem: “Dis i olsem wan danis holo. Tellem mi long ol danis.” Nevà askem “Yu rimemba dis singsing?”
- Plei wan album hol. Putum wan rekod we hem i bin laekem, from stat kasem finis, wetem kofi.
- Lukluk long album kava. Ol ol kava blong rekod blong taem i gud blong toktok long fasen, ka mo fes.
- Wajem wan muzikol. Wan filmd muzikol o konsat long taem blong hem i mekem wan gud evening. Stopem blong sam rest.
- Plei wan instruman we hem i save. Wan fes pianist o gitarist i ken laekem simpol plei. Afta, pikim sam noten tugeta i stret finis.
- Miuzik taem oli wok. Plei ol singsing we hem i laekem taem yu fouldem laondri o setem tebol.
- Moning singsing. Stat evri dei wetem sem hapi singsing olsem wan pat blong rutin.
- Singim himn o miuzik blong lotu. Plei miuzik long fasten blong lotu mo singim tugeta.
- Joenem wan singsing grup. NHS i talemaot se ol singsing grup i gud blong fil mo gudfala stetes. Askem long komuniti abaotem ol dementia-frendly kwaea.
- Go long laef miuzik. Wan smol konsat long komuniti o wan aotdoa band. Sidaon klosap long aot mo go long eni taem yu laekem.
Sipos yu wantem wan lait aktiviti blong tok-plei wetem ol save fres, traem finish the saying, we yu ken alwe soem en blong tok.
Matjing miuzik long rong taem
Alzheimer’s Association i sujestem blong yusum miuzik blong mekem atmosfia we yu wantem: miuzik we i kwaet blong mekem wan pis atmosfia, mo wan singsing we i hapi long taem blong yangfala blong lifim spirit.
| Taem | Traem | Tip |
|---|---|---|
| Kirap | Wan singsing we man i save long hem, we i hapi | Sem singsing evri moning i kamap wan isi sain |
| Wok long haos | Ol favrit we i hapi | Miuzik i ken mekem wok i fil olsem i gat kampani |
| Kaikai | Soft instrumental miuzik | Holem i kwaet blong hem i no kompitim kaikai |
| Let aftenun | Kwaet, miuzik we i save long hem long gud laet | Lukluk late-day restlessness |
| Taem blong slip | Slow, isi miuzik | Lusim volum mo laet i go daon tugeta |
| Laswan stej | Ol singsing we hem i laekem moa, i very soft | Sitdaon klosap mo holem han |
Tips blong wan gud eksperiens
- Stopem ol narafala noes. Alzheimer’s Association i sujestem blong serem ol windo mo doa mo tanem TV i ofu blong miuzik i stap wan nomoa noes.
- Holem volum i isi. Miuzik i mas i gud long ia, no i loud. Sipos man i yusum hiring eid, mekem sua se oli stap insaed mo oli wok; lukluk hearing.
- Lukaotem ol sed tingting. Sam singsing i ken kamaotem sore, faet o les. Sipos wan singsing i mekem hem i sore, kam kea long hem mo jenisim singsing.
- Letem hem i lidim. Sipos i gat hem, letem man ya i jusum miuzik, mo akseptem sipos hem i talem no.
- Stopem eni taem. Faev minit blong miuzik i wan gud aktiviti. Mo tu, ofem hem mo sitdaon kwaet i gud.
Wanem ol risej i talem abaotem miuzik mo dementia?
Ol risej oli no plante yet. Wan 2025 Cochrane review i lukluk long 30 stadi long ol sesin blong miuzik we oli plan, we plante long grup long ol nursing hom. I faenem se ol sesin ya i probabli i helpem smol long ol sign blong sed fil, komperem long ol usual kea, be i no faenem wan klia efkt long agitesen, gudfala fil, o tingting mo memori, mo i no gat ol efkt we i stap afta ol sesin finis.
Mifala i sherem miuzik from hem i wan plesen mo low-pressure rod blong spendem taem tugeta, i no olsem trit. Long ol grup seting, lukluk care home group activities; long yusum miuzik wetem ol fotos mo ol stori, lukluk reminiscence activities.
Ol kwestin we plante man i askem
Wanem kaen miuzik i moa gud long man o woman we i gat dementia?
Miuzik we man ya i save long hem i lelebet taem, we oli bin laekem long taem blong yangfala, oftenas long taem we hem i gat 13 ko 20 krismas. Sipos i gat hem, letem hem i jusum. Lukluk long fes mo bodi blong hem blong save wanem hem i laekem, mo lusim wanem we i mekem hem i sore.
Eniwe mi shud yusum hedfon?
Sam man oli laekem hedfon from i blokem ol noes, be ol narafala oli no fil gud long hem o oli no save. Traem spika fastaem blong yufala i ken lisin tugeta. Sipos yu yusum hedfon, holem volum i isi mo stap klosap.
Miuzik i ken helpem long restlesnes o long sore?
Miuzik we i kwaet mo we man i save long hem i ken helpem blong mekem wan kwaet fil, mo Alzheimer's Association i sujestem blong yusum miuzik blong mekem atmosfia we yu wantem. Hem i no wok evri taem. Sipos man i stap sore, lukluk tu sipos hem i gat pen, i hangre, i harem noes o i taed.
Ol man mo woman we oli stap long laswan stej blong dementia oli ken stil enjoe miuzik?
Plante oli ken. Alzheimer's Association i talemaot se man long laswan stej i ken stil taepem bit o singsing wetem song we hem i bin save long taem blong pikinini. Sitdaon klosap, plei miuzik i isi, mo holem hand blong hem o haf tugeta.
Ol risos mo stadi
Mifala i putum link i go long ol oganaesesen mo ol stadi we pej ya i stanap long olgeta. Mifala i jekem evriwan taem pej ya i bin apdet.
- Music / Art Therapy, Alzheimer's & Dementia · Alzheimer's Association
- Does music-based therapy help people with dementia? · Cochrane
- Adapting Activities for People With Alzheimer's Disease · National Institute on Aging
- Activities for dementia · NHS