Oviṋa mbi ṋuna oumba ku dementia: 14 Lancet tja hungire
Oviṋa 14 mbi ṋuna oumba ku dementia, Lancet Commission tja 2024 tji tja hungire, momuinyo, na imbi ongondononeno tji i raisa nokuhungira kuna ndokotera.
Ouveruke wouongo: Ovyi tji tja omapinguriro
Omapinguriro omanene tji ye raisa nawa ohunga nokutanaura ohepero ya dementia, ya ningirwa pehi nawa, pamwe nopo mba oviraisiro aphe tji vi ri ouhirona poo vi pamburuka. Owo outjiukiro wondundu, ka eronga rouveruke.
Utira mbaOviṋa vyomutjise wokuzemba mape ya okutjindwa? Oure womakonḓononenoKape nomundu ngu ma yenene okutya omutjise wokuzemba mau tjindwa. Lancet Commission 2024 ya varere kutja oviṋa vyomutjise wokuzemba mouye auhe mbi ri kombanda ya 45% vi ṱuna koumba 14 mbu mau yenene okurundururwa, tjimuna ombinḓu ndji ri kombanda, ouṱiṱi wokuzuva nouharupu. Omakonḓononeno ya raisa ouṋa ouṱiṱi momarorero womazemburukiro, posi ya kayeno ouhatoi wokutja ovandu veṱiṱi mave verwa i yomutjise wokuzemba. Ovandu ovengi mbe tjita oviṋa avihe “nawa” wina mave verwa i yomutjise wokuzemba, nu kape nondjo yomundu.Lesa eronga →
Omaṋangero womomutwe maye tjaere ondjepo yozondunge?
Omapekapeko tji maye tja ohunga nomaṋangero womomutwe nondjepo yozondunge: omarongerisiro womomutwe, omahongero wokompiuta, oruveze rwa ACTIVE notjiṋa tja FTC ku Lumosity, tja kahururwa nawa.
Okuryanga pokati nokuzemba: Omakonḓononeno maye tja
Oumbangi movandu ohunga nokuryanga pokati nokuzemba ouṱiṱi nu wa uta. Tjiwa ozongarero novakuru nokutja okurya nokunwa pu pe ṱeki ku na ondengu tjinene.
Ovikuṋe vya MIND na Mediterranean novitjitwa vyokupanda ombango
Oviṋa omakonḓononeno mbi matu ra ohunga novikuṋe vya MIND na Mediterranean nokupanda ombango, omakonḓononeno omananḓengu tjiva, nokuvatera omundu ngwaa kara nokupanda ombango okuria nawa.
Omahongero nongaro youndjere wotjiuru: Oviṋa omakonḓononeno mbi maye tundwa pamwe na tji nokutja mo yenene vi okuyenda mondjeverero
Oviṋa omakonḓononeno mbi maye tundwa pamwe nomahongero worutu noundjova wouvera wokuzemba, novina mbi mavi vatere ovakurundu novandu mbe hupa nouvera wokuzemba okuyenda mondjeverero.
Ozombata nOundjolowele wOtjiuru: Omapekapeko ngu maye tjivi
Omapekapeko ohunga nozombata noumba wokukara nomutjise wokuzemba, kutja omakonḓononeno wotjiuru tji tji rikoha ozombata mape ya ye ri rukuru, nomikambo omiwa vyokurara.
Okuhina okuzuva nondjenda yozombura yokuzemba
Omena raye okuhina okuzuva tji ri otjiṋa otjinene tjoumba mbu mau yandja oumba wondjenda yozombura yokuzemba, na imbi omakonḓononeno wOtjirongo tja ACHIEVE tja muna.
Omapanga novandu nouveruke wombongo: Okukara porwe, okurihuurira nokuvazemba ombango
Omu okukara porwe nokurihuurira tji ku ri pokati noumba wokuvazemba ombango, imbi Ombara Onduna youveruke moAmerika ya hungira, nomiano vyorutu oku kara pamwe.
Early Signs of Dementia and When to See a Doctor
Common early signs of dementia, how they differ from typical aging, treatable causes of memory problems, and how to prepare for a doctor's appointment.
Wa zikamene omunyando omuhororeke?
Oviuriro ovinene, kape nomutarero woruve, kape nomarano nu kape notji tji hepa okuriyandja kurova. Nyandee pamwe morungovi rwoye.
Tora omanyando inga pamwe nove
Oruvara rwa Golden Moments rwouhinga rwa iPhone, iPad na Android: ovisere vyoviuriro ovinene, omanyando nozofoto zekunduriro royi, nozongovora zoviuriro mbi ungura nokuhina Wi‑Fi. Kaku nombatero yorakondu, ozombongwa, oruve poo omarano.