U Diyaarinta Taablad ama Taleefan Qof ku nool Dementia

Taablad waxay noqon kartaa hab wacan oo lagu wadaago sawirro, muusik iyo ciyaaro fudud. Waxay sidoo kale noqon kartaa mid jahwareer leh: taabasho khaldan ayaa fura app kale, ogeysiis ayaa soo baxa, qoraalku aad buu u yar yahay, ama shaashaddu ciyaarta dhexdeeda way madoobaataa. Diyaarin yar oo aad adigu samayso ayaa inta badan xalisa.

Tallaabooyinkani waxay isticmaalaan dejinta ku dhex jirta iPhone, iPad iyo Android. Magacyada liiska way isbeddeli karaan nooca software-ka iyo soo-saaraha qalabka, sidaa darteed haddii wax ay u eeg yihiin kuwo kale, raac bogga Apple ama Google ee la xiriiriyay ee qalabkaaga. Diyaarinta adigu samee, ka hor intaydiin wada fadhiisan.

Ma isticmaali karaa qof ku nool dementia taablad ama taleefan?

Waxay ku xiran tahay qofka. Dad badan ayaa ku raaxaystaa isticmaalka taablad marka qof agtooda joogo, xataa haddii aanay keligood qaban karin. Ka bilow inaad wadajir u isticmaashaan, adigoo hal app furay, dhowr daqiiqo. Haddii ay keento raaxo iyo wadahadal, sii wad. Haddii ay keento jahwareer ama niyad-jab, albaam sawir, bogag la daabacay ama muusik ayaa laga yaabaa inay ku habboonaadaan. Waxqabadyadeena la daabaci karo waa beddel mid ah.

Taablad inta badan way ka fududahay taleefan: shaashaddu iyo sawirradu way ka waaweyn yihiin, mana aha sidoo kale qalabka uu ugu tiirsan yahay wicitaannada degdegga ah.

Sidee u xidhaa taablad ama taleefan hal app?

Isticmaal Guided Access ee iPhone iyo iPad, ama app pinning ee Android. Labaduba waxay shaashadda ku hayaan hal app ilaa aad gelisid lambar, sidaa darteed taabasho ama jiid khaldan ma fura wax kale.

iPad iyo iPhone: Guided Access

Laga soo qaaday tilmaamaha Guided Access ee Apple:

1. Fur Settings, taabo Accessibility, ka dib taabo Guided Access oo daar.
2. Hoos Passcode Settings, dhig passcode Guided Access ah. Waxaad kaloo oggolaan kartaa Face ID ama Touch ID.
3. Ikhtiyaar: hoos Display Auto-Lock, dooro sida dhakhso ah ee shaashaddu isku xidhayso inta fadhigu socdo, si aanay shaashaddu ciyaarta dhexdeeda u madoobaan.
4. Fur app-ka aad rabto inaad isticmaasho.
5. Saddex jeer riix badhanka dhinaca (iPhone), badhanka sare (iPad), ama badhanka Home ee qalabka duugga ah.
6. Ikhtiyaar: xariiq wareeg ah ku sawir qaybaha shaashadda ee aad rabto inay joojiyaan jawaabidda taabashada. Taabo Options (ama Session Settings) si aad u demiso badhamada codka ama u joojiso rogidda shaashadda.
7. Taabo Start.

Si aad u soo afjarto fadhiga, saddex jeer mar kale riix isla badhankaas, geli passcode-ka, oo taabo End. Apple waxay xustaa in noocyada software-ka ee hore laba jeer la riixo.

Muhiim: Apple waxay tidhaahdaa Crash Detection iyo Emergency Services ma jiraan inta lagu jiro fadhiga Guided Access. Ha ka tagin Guided Access oo shidan taleefan qofku u baahan karo wicitaannada degdegga ah.

Android: app pinning

Laga soo qaaday caawimaadda Android ee Google ee ku saabsan xidhidda shaashadaha:

1. Fur app-ka Settings.
2. Taabo Security (ama Security & location), ka dibna Advanced, ka dibna App pinning. Haddii aadan heli karin, hubi bogagga caawimaadda ee soo-saaraha qalabkaaga.
3. Daar App pinning. PIN-kaaga, qaabkaaga ama erayga sirta ah ayaa loo baahan doonaa si loo furo.
4. Fur app-ka aad rabto. Kor u jiid badhtamaha shaashadda oo hay si aad u furto Overview (ama taabo Overview marka hagidda 3-badhan ah).
5. Meesha sare ee horudhaca app-ka, taabo summadda app-ka, kadibna taabo Pin.

Si aad u furto (unpin) marka hagidda gestures la isticmaalo, kor u jiid oo hay. Hagidda 3-badhan ah, taabo oo hay Back iyo Overview. Hagidda 2-badhan ah, taabo oo hay Back iyo Home. Kadibna geli PIN-kaaga, qaabkaaga ama erayga sirta ah.

Ma jiraa qaab ka fudud oo iPhone ama iPad oo dhan?

Haa. Assistive Access ee Apple wuxuu beddelaa shaashadda hore ee caadiga ah mid ka fudud. Apple waxay sharraxdaa in loo naqshadeeyay si iPhone uu ugu fududaado dadka qaba naafonimo garasho inay keligood isticmaalaan, oo leh shay waaweyn oo shaashadda ku jira iyo astaamo si ka dhow diiradda loogu saaray. Apple waxay bixisaa isla astaantaas iPad.

• Yaa diyaariya. Apple waxay soo jeedinaysaa in taageere la aamini karo, sida xubin qoys ama daryeele oo qofka yaqaan, ay caawiyaan dooridda app-yada iyo astaamaha.
• Halka laga bilaabo. U tag Settings > Accessibility > Assistive Access, taabo Set Up Assistive Access, ka dibna Continue.
• App-yada. Waxaad dooranaysaa app-yada soo baxaya. Qaar ka mid ah app-yada Apple waxay leeyihiin noocyo gaar ah oo la fududeeyay, inta badan app-yada kale na waxaa lagu dari karaa naqshaddooda caadiga ah.
• Qaabka. Dooro Rows (liis fudud oo la akhriyi karo) ama Grid (shay waaweyn oo xoogga saara sawirrada iyo summadaha).
• Passcode. Waxaad dejisaa passcode gaar ah oo Assistive Access ah si aad u gasho, uga baxdo ama beddesho dejinta. Apple waxay ku talinaysaa in la sameeyo Apple Account soo kabasho inta lagu jiro diyaarinta, maxaa yeelay la’aanteed, passcode la illoobay macnaheedu waa in qalabka dib loo dejiyo.

Assistive Access wuxuu ku habboon yahay qof isticmaala qalabkiisa maalin kasta. Guided Access ama app pinning waa ka dhaqso badan fadhi ciyaar oo la wadaago.

Sidee u weyneeyaa qoraalka iyo sawirrada?

Kordhi cabbirka qoraalka iyo shaashadda, ka dibna hubi in badhamadu weli shaashadda ku haboonaadaan.

iPhone iyo iPad. Sida ku sugan tilmaamaha cabbirka far ee Apple, u tag Settings > Display & Brightness > Text Size oo jiid slider-ka. Qoraal ka weyn, u tag Settings > Accessibility > Display & Text Size > Larger Text. Apple waxay xustaa in qoraal aad u weyn uu ka dhigi karo badhamo qaar mid ku adag in la taabto, sidaa darteed hagaaji haddii loo baahdo.

Android. Sida ku sugan caawimaadda Google ee dejinta qoraalka iyo shaashadda, fur Settings oo raadi Font size, ka dibna dhaqaaji slider-ka. Raadi Display size si aad wax kasta oo shaashadda ku jira u weyneyso. Waxaad kaloo daari kartaa Bold text hoos Accessibility > Display size and text. App-yada qaar ma raacaan dejintan.

Ciyaaraha sida Lammaanaha sawirrada iyo Raadi kan isku mid ah, waxaad kaloo dooran kartaa kaararka ama doorashooyin yar, taasoo wax ka dhigaysa kuwo ka fudud shaashadda.

Sidee u joojiyaa ogeysiisyada iyo daaqadaha soo booda?

Demi ogeysiisyada app-yada aadan u baahnayn, oo isticmaal Do Not Disturb inta lagu jiro waxqabadyada.

iPhone iyo iPad. U tag Settings > Notifications, taabo app hoos Notification Style, oo demi Allow Notifications (hagaha dejinta ogeysiisyada ee Apple). Si aad u aamusiso wicitaannada, digniinaha iyo ogeysiisyada wakhti, fur Control Center oo ka daar Do Not Disturb badhanka Focus (caawimaadda Do Not Disturb ee Apple). Waxaad qorsheyn kartaa hoos Settings > Focus > Do Not Disturb > Set a Schedule.

Android. Kor ka jiid shaashadda oo taabo Do Not Disturb, ama u tag Settings > Modes > Do Not Disturb (caawimaadda Do Not Disturb ee Google). Hoos Notification filters waxaad dooran kartaa dadka iyo app-yada weli soo gudbi kara. Dejintu way ku kala duwan tahay soo-saaraha qalabka.

Sidee u sameeyaa shaashad hore oo fudud?

Dhowr app oo la yaqaan ku hay hal shaashad oo kuwa kale ka fogee muuqaalka. Dejin keliya oo taas samayso ma jirto; waxay ku saabsan tahay ka yaraynta waxyaabaha badan ee isku dhex jira.

• Dooro saddex ilaa lix app. Tusaale ahaan, sawirro, muusik, app wicitaan fiidiyoow iyo hal ciyaar.
• Ku dhig shaashadda koowaad, isla meelaha mar kasta, oo wax kasta oo kale u wareeji shaashad labaad ama galka.
• Isticmaal sawir gadaal oo cad, kala duwanaansho midab sarreeya leh, sida hal midab ama hal sawir la yaqaan, si summadaha u muuqdaan.
• Tirtir app-yada aadan u baahnayn. App-yo yar waxay la macno tahay fursado yar oo jahwareer ah iyo xog yar oo la ururiyo.
• Ka fikir Assistive Access qalabka Apple haddii aad rabto in qalabku taas adiga kuu qabto.

Maxaa ku saabsan codka iyo dhawaaqa?

Codka ka dhig mid raaxo leh ka hor intaadan qalabka gacanta u gelin. Adigoo isticmaalaya Guided Access, waxaad demi kartaa badhamada codka si aanu ciyaarta dhexdeeda u beddelin. Hubi in qalabka maqalku ku jiro oo uu shaqeynayo.

Halkee ayaa taabladda la dhigaa?

Sii taagane iyo meel joogto ah oo korontada lagu xidho.

• Taagane ama kiis oo taabladda si toosan miiska ugu hayo macnaheedu waa in qofna uusan qabanin, farta ku tilmaamiddana way ka fududahay.
• Hal meel oo korontada lagu xidho oo aan marna dhaqaaqin, ugu fiicnaan taagane korontada miis ku yaal qol aad maalin kasta isticmaasho. Taabladdu had iyo jeer waxay leedahay bateri buuxa, isla meel ayay ku jirtaa.
• Yaree dhalaalka (glare). Shaashadda ka fogee daaqad iftiin badan.

Intee ayay shaashadda ku haboon tahay?

Tiro sax ah oo daqiiqado ah ma jirto. Ujeedo fadhiyo gaaban oo la wada qaato oo ah hal qayb maalin buuxda oo sidoo kale ka kooban dhaqdhaqaaq, muusik, hawlo guri, wadahadal iyo wakhti banaanka lagu qaato. Maadaama fiidadaha mashquulka badani ay kordhin karaan degganaan la’aanta galabta, ka fikir inaad waxqabadyada shaashadda ku hayso maalinta hore. Eeg waxqabadyada galabta deggan.

Isticmaalka taablad wadajir, halkii ay noqon lahayd ilmo-ilaaliye, wuxuu ka dhigayaa mid bulsho. Hagheenna ciyaarista wadajir ayaa sharraxaya sida.

Sidee u ilaaliyaa asturnaantooda qalabka?

Xadid waxa app-yadu ururin karaan, oo ha u malaynin in sharciga asturnaanta caafimaadku daboolayo. U.S. Department of Health and Human Services (HHS) waxay sharraxdaa in Xeerarka HIPAA guud ahaan aanay ilaalin macluumaadka caafimaadka ee lagu kaydiyo ama laga gaaro taleefannada iyo taabladaha shakhsiga ah. Inta badan, HIPAA sidoo kale ma ilaaliso xogta lagu geliyo app-yada isticmaalka shakhsiga ah ilaa app-ku ka yimaado bixiyaha daryeelka caafimaadka oo daboolan, qorshaha caafimaadka ama mid ka mid ah lamaanayaasha ganacsigooda.

HHS waxay soo jeedinaysaa:

• ka fogaanshaha app-yo aan loo baahnayn ama aan la aqoon, gaar ahaan kuwa “bilaash ah”;
• in app-yada aan la siin helitaanka goobta ilaa ay runtii u baahan yihiin, sida khariidadaha.

Sidoo kale ka fikir:

• Isticmaal passcode qalabka, oo ka qor meel ammaan ah.
• Dib u eeg oggolaanshaha sawirrada, kamarada, makarafoonka, xiriiriyayaasha iyo goobta, oo demi kuwa app-ku u baahnayn.
• Hubi waxa app ururiyo ka hor intaadan rakibin. Hagheenna dooridda app-yada iyo ciyaaraha dementia wuxuu leeyahay liis hubin asturnaan.
• Ka taxaddar sawirrada qoyska. Wadaag oo keliya sawirrada qofku ku raaxaysan lahaa, oo ogow halka app-ku ku kaydiyo. Lammaanaha sawirrada qoyska, sawirrada aad doorato waxay ku hadhaan biraawsarkaaga.
• Demi iibsiga ku jira app-ka ama ka saar faahfaahinta lacag-bixinta xisaabaadka qofku isticmaalo.