Jaabawol juutngol ngol
Bingo nate lomtotoo limoore e nate mawɗe, laaɓtuɗe, mbele yimɓe ina mbaawi yahdinde ko ɓe njiʼata, tawa ɓe njanngataa walla ɓe ciftoraa limoore. A waawi winndude karte walla huutoraade noddorde e yaynirde, noddaa natal gootal laawol gootol, ngaccaa mo woni kala maanda ko o yiʼi. Moofta dental, waɗ nate ɓuutuɗe, tee waɗ foolaare suɓaande. Naatannde bingo ɓurnde moƴƴude ko waktu welo-welo hakkunde yimɓe, wonaa dogdu foolaare.
- Huutoro nate ɗo limoore wonnoo, tee waɗ natal kala mawngal, laaɓtungal, holliroowal huunde woɗnde gootonde anndaande.
- Noddu sooka, hollu natal ngal, tee mbiytu innde mum. Njalto innde ndeen laawol gootol, kadi sabbo.
- Mooftu dental e yimɓe nay haa jeetati, tee jooɗin neɗɗo mo toppitiɗaa ɗo o waawi yiyde noddoowo oo e kartal makko.
- Waɗ foolaare suɓaande. Naatannde goo ina waawi gasirde tawa mo woni kala noddii natal ngo o yiɗi.
- Naamno hade a noddude fooluɗo. Won e yimɓe ina metta e dokkal walla juuɗe ɗeɗɗuɗe, ɗum noon ina moƴƴi.
E nder ngoo hello (7 taƴe)
Bingo ko fijirde renndo anndaande wonande yimɓe mawɓe heewɓe, kono limoore ina waawi saɗtude e neɗɗo wuuroowo e ŋakkere hakkil. Bingo nate ina moofta yah-ngartaa ndee deƴƴere tee lomtotoo limoore e nate mawɗe, laaɓtuɗe. Ina golla ka suudu, e eɓɓoore ñalnde, walla e suudu toppitaagu. Njanngu nguu ina hollita hol no fijirtee, hol no ƴellitirtee, e hol no tiiɗinirtee weltaare.
Hol no bingo nate gollortoo
Fijoowo kala ina jogii kartal jogiingal nate e pecce, wano teppot, musuru, piindi, laana-ndiyam walla biskileet. Noddoowo oo ina hollita walla innii natal gootal laawol gootol. Fijooɓe ɓen ina maanda natal jahdoongal ngal e kartal maɓɓe. Fijoowo maanduɗo gorol timmungol, walla ko dental ngal adii, ina waawi noddude « Bingo », kono dental keewngal ina ŋakku fooluɗo fof.
A waawi huutoraade karte winnditaaɗe iwɗe e kuutorɗe amen winnditaaɗe dokkaaɗe, walla fijirde bingo nate, jogiinde noddorde e yaynirde wonande dental. Ɗiɗi fof ina moƴƴi e taablet toowaande mbele dental ngal fof ina yiya.
Heɓlude naatannde
- Suɓo dental tokoosungal. Yimɓe nay haa jeetati ko ɓeto ngonka moƴƴo. Dental mawngal ina saɗtude rewindaade tee ina waawi nannde yaawnde.
- Waɗ nate mawɗe. Huutoro diidi ɓuutuɗi e huunde woɗnde gootoonde anndaande e suudu kala. Reen e karte keewɗe geɗe.
- Jooɗin yimɓe no moƴƴi. Waɗ fijoowo kala ɗo o waawi yiyde noddoowo oo e kartal makko, e sara balloowo so o soklii mo.
- Huutoro maandirɗe weeɓɗe. Feere mawɗe, mbuuɗu, walla memmugol hoore honnduko ina ɓuri moƴƴude e biro. Mooftu keɓe seeɗa.
- Teelto naatannde daɓɓere. Hojomaaji cappanɗe tati ina keewi yonude. Dartin law so semmbe ustii.
National Institute on Aging ina wasiyaa yo kuutorɗe ƴellitiree e ko neɗɗo ina waawi tawo waɗde, ɗuum noon weeɓnin karte e kuule ndeen kala nde ɗum ina wallita.
Hol no noddirtee nate
- Toow natal ngal walla toɓɓan ngal e yaynirde hade a haalde.
- Innit ngal laaɓtungol, e konngol weeɓngol: « Teppot. » Njalto ngal laawol gootol, sooka.
- Sabbo. Okkir yimɓe waktu yo ɓe ndaara tee ɓe maanda. Hoto noddu natal garowal ngal haa ɓurɓe heewde keɓii fartaŋŋe.
- Sifto, so ina wallita. « Piindi boɗeejo oo » walla « ngo min njoginoo e yah-ngartaa wallo oo » ina waawi udditde yewtere.
- Mooftu yah-ngartaa ndee deƴƴunde. Noddoowo deeƴɗo ina himmi ɓurde noddoowo yaawɗo.
Waɗde foolaare suɓaande
Ndeenka ina waawi wonde caɗeele. Neɗɗo waasotooɗo ina waawi yiyde hono nde o ƴeewndaama, tee neɗɗo hakkilantaakuɗo e foolaare ina waawi mettude. Ko ɗee woni laawol goɗngol:
- Mo woni kala ina foola natal. Fijoowo kala ina nodda natal ngo o yiɗi, dental ngal ina weltora ngal.
- Lollir kartal timmungol. Naamno fijooɓe yo ɓe kaal huunde e natal gootal e kartal maɓɓe.
- Fijo haa nate timma. Noddu nate fof wonɗe e kartal, caggal ɗuum fuɗɗito goɗngal, tawa alaa noddude fooluɗo adiiɗo.
- Mooftu dokkal tokoosungal walla accu ngal. Biskit walla yimre ina ɓuri moƴƴude e seedantaagal.
Ƴellitde wonande yimɓe wonɓe e daawal caggal ngal
Wonande yimɓe ɓe yiytude natal ina saɗtana, huutoro kartal jogiingal suudu nay walla jeegom tan, walla hokku fijoowo kala kartal gootal laawol gootol. Accu balloowo yoo jogoo kartal ngal tawa neɗɗo oo ina toɓɓa, walla dirtan mo feere ndeen so o yamiri. Won e yimɓe ina weeɓnana tan heɗaade noddoowo oo tee weltaade e hito konnguɗi ɗin.
Ƴeew maandeeji mettinde, wano riiwtaade walla hiɓɓitaade, tee dartin so ɗi feeñii. Ngam miijooji goɗɗi e kuutorɗe deeƴɗe, jooɗiiɗe, yah to kuutorɗe daawal caggal ngal.
Bingo e cuuɗi toppitaagu e eɓɓooje ñalnde
Kuutorɗe dental ina ɓuri moƴƴude so ɗe teeltoraama e yimɓe wonɓe e suudu nduu. Njanngu amen kuutorɗe dental wonande cuuɗi toppitaagu e eɓɓooje ñalnde ina hollita hol no naatannde teeltortee, hol no yimɓe jooɗintee, e hol no faabortee yimɓe yiɗɓe yaltude. Bingo nate ina yahda kadi no moƴƴiri e yimre renndo walla taali, e finish-the-saying hono fijirde deeƴnde caggal e naatannde ndeen.
Ko bingo waawi e ko o waawaa waɗde
Bingo nate ko huunde renndo, welnde. Ina waawi renndinde yimɓe, hokkude sabaabu ndaarde nate e heɗaade, tee waɗde dental ngal ina nannda weleende. O safrataa ŋakkere hakkil walla o ɗaynataa yah-ngartaa mayre. Ƴeew moƴƴere mum e hol no yimɓe mbayi e hol no ɓe meeɗi e waktu oo, wonaa e moy foolii.
Naamne keewɗe
Ko woni bingo nate wonande yimɓe wuurooɓe e ŋakkere hakkil?
Ko mbaadi bingo huutortoondi nate mawɗe ɗo limoore wonnoo. Fijooɓe ɓen ina maanda natal ngal e kartal maɓɓe so noddoowo oo hollii walla innitii ngal. Ɗum ina hawri e yimɓe ɓe limoore ina saɗtana, tee ina newnana naatde e fijirde ndeen.
Hol no mi waɗirta bingo nate wonande dental?
Huutoro karte winnditaaɗe seeɗa walla noddorde e yaynirde, noddaa natal gootal laawol gootol. Haal laaɓtungol, toow natal ngal, okkaa yimɓe waktu mbele ɓe njiyta ngal. Moofta dental, ɗowtaa yaawde, tee ngaccaa ɓe maanda karte maɓɓe e hoore honnduko, biro walla feere.
Mbar bingo nate ina wallita hakkil?
Hay huunde wootere holliraaka nde ina safrora walla ina ɗaynira ŋakkere hakkil. Bingo nate ko fijirde renndo, wondoore. Nafora makko ko wondude, hito noddoowo oo e weltaare yiytude natal, wonaa baɗte e hakkil.
Hol ko waɗetee so goɗɗo yiɗii dartaade walla waawaa yiytude natal ngal?
Accu mo o darta. Hokkir mo yiytude ngal wondude, toɓɓan mo ngal, walla dirtan mo feere makko so o yamiri. Heddinde mo e weleende ɓuri himmude e timminde kartal ngal.
Fuɗɗoode
Min njokkondiri e juɓɓule e jaŋdeeji ɗi ngoo hello tuugnii e mum. Gooto heen fof ƴeewtaama nde hello ngoo hesɗitinaa.
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