Fijirde teeŋtuɗe e enternet ngam yimɓe wondude e majjere hakkil, alaa aawtaade

Ɓesnguuji heewɗi ena njiyloo fijirde teeŋtuɗe e enternet ngam majjere hakkil sabu ɓe ena njiɗi huunde nde mbaɗata e nder ɓesngu, nde soklaani jeere, naatirde walla karte banki. Suɓre ɓurnde moƴƴude ko fijirde weeɓɗe, tuugnoraaɗe e nate, weeɓɗe dartinde. Ɗe poti anndeede ko sahaa lollirangal, wonaa ƴeewndol. Ndee yamre ena sifta ko ñawetee, hol no fijirde teelte, e ko fijirde ɗee mbaawi e ko ɗe mbaawaa waɗde.

Hol ko waɗata fijirde e enternet ena fota e majjere hakkil?

Fijirde ena fota e yimɓe heewɓe wondude e majjere hakkil so nde naamnii ko heftinde, wonaa teskude. Jahdingol nate ɗiɗi fotnduɗe, memminde natal jahdoowal e dowdi, walla bugude huunde e paate moƴƴo fof ko tuugii ko gite ɗee njiya jooni. Fijirde tuugiiɗe e teskude doosgal, helmere, limoore walla yahre yawtunde ena keewi addude mettagol.

Alzheimer’s Association ena wasiyoo eɓɓooje tuugiiɗe e ko neɗɗo oo haa jooni weli e ko o waawi waɗde, tee ɗe acca mo heɓa moƴƴere tawa ballal alaa. National Institute on Aging ena wasiyoo weeɓnude eɓɓoore nde tawa mbaawkaaji ɗii mbayliima, wonaa accude nde.

Fijirde Golden Moments ɗe mbaawɗaa udditde e wanngorde

Kala fijirde les ɗoo uddittoo ko e lowre ndee, alaa aawtaade. Ɓurɗe ɗee ena pijoo e alluwel walla ordinateer; won e majje ena mbaawi winnditeede kadi.

• Picture pairs. Jahdinaale nate yaajɗe e nate ɗee peeñɗe, alaa waktu walla keɓal. Ena moƴƴi ngam fijirde adannde.
• Find the same. Natal gootal dow, tee natal gootal nanndungal e hakkunde cuɓe ɗiɗi haa nayi les.
• Shadow match. Dowdi deeƴndi ena feeña dow; memmu natal waɗoowo nde.
• Sort together. Memmu natal, caggal ɗuum paate mo jeyi e mum, ko wayi no defirde walla ngesa.
• Picture puzzle. Natal taƴaama geɗe tee natal timmungal ngal ena heddii e yiyeede ngam ballal.
• Finish the saying. Konguɗi anndaaɗi e helmere sakkitiinde ŋakkiinde; memmu cuɓre walla hollu timmoode nde.
• Conversation cards. Karte nate e naamne udditiiɗe ngam yewtere, wonaa ƴeewndol. Ena mbaawi winnditeede kadi.
• Photo pairs. Jahdinaale nate waɗiraaɗe e nate ɗe cuɓɗaa e kaɓirgol maa. Nate ɗee ena keddii e wanngorde e kaɓirgol ngal.
• Calm breathing. Foofaango deeƴngo, deeƴngol ngam foofde e nder ɓesngu. Ko a fuɗɗata tee ko a dartinta.

Yiylorde kelme, diinngol e bingo nate ena keɓoo kadi ko eɓɓooje baawɗe winnditeede. Ƴeew ebbbooje majjere hakkil baawɗe winnditeede teeŋti ngam ɓeydaade.

Hol no fijirde teelte

1. Suɓo sahaa deeƴngol nde mo toppitoɗaa fowtike. Kikiiɗe ena keewi saattinde won e yimɓe, nden ƴeewto daartol maa tawo.
2. Huutoro yaynirde ɓurnde yaajeende. Alluwel e dow darorde, walla ordinateer e wanngorde mawninaande, ena weeɓi yiyeede e memmeede.
3. Uddu tabbe goɗɗe tee ñif mbaylaaje. Pop-up puɗɗuɗo ena haala tee ena waawi dartinde sahaa moƴƴo.
4. Jooɗo sara mo toppitoɗaa, wonaa yeeso makko. Yiyde e nder ɓesngu ena wayi ko wonde e wondiinde, wonaa ƴeewndol.
5. Fuɗɗo e fijirde wootere ngam hojomaaji jowi haa sappo. Accu mo toppitoɗaa o memmo yaynirde nde walla o fiilo tawa on ndonndondirii e ndeer.
6. Gasnir e huunde moƴƴere. Timmin yahre, caggal ɗuum yeewtu natal gootal walla wasiyo njaram teewu.

Suturo e kisal e kaɓirɗe lollirɗe

• Nate ena keddii e kaɓirgol ngal. Photo pairs huutortoo ko nate ɗe cuɓɗaa, tee ɗe ena keddii e wanngorde e kaɓirgol ngal. Ƴeewto hol mo waawi udditde ordinateer walla alluwel ngal.
• Reeno jokke yaajɗe e ɓennuɗe. Huutoro fijirde ɗee to lowre ndee tan, tee hoto dobo e ɓennuɗe walla mbaylaaje naamnooje humpito maa keeriiɗo.
• Seedtin yoɓirde e konte goɗɗum. Hoto accu mo toppitoɗaa tan e yaynirde naamnoonde finnde naatirde walla limoore karte.
• Reento yahdu yeeso. Mooftu alluwel ngal to woɗɓe mbaawaa yettaade ɗum so neɗɗo oo ena waawi yaltude suudu e ngal.

Ngam doggol ɓurngol yaajde, ƴeew hol no suɓortoo jaaɓirɗe e fijirde majjere hakkil e teeltugol alluwel walla cinndel.

Ko fijirde ɗee mbaawi e ko ɗe mbaawaa waɗde

Fijirde e enternet ena ndokka yimɓe wondude e majjere hakkil fartaŋŋe weltaade sahaa, ndaara nate e nder ɓesngu, tee tawtoraade e huunde tawa tiiɗnaaki. Ɗe njaɓataa majjere hakkil, ɗe nleeltinaa nde, walla ɗe kaɗataa nde. Yeru anndaandu ko ebbboore Federal Trade Commission e hitaande 2016 e dow Lumosity sabu yiyanɗe eltugol hakkil ɗe mbaawaano holliteede. Reento kala fijirde, jaaɓngal walla lowre foddude teskagol ɓurngol moƴƴude, ɓetoo hakkil maa walla wi’a ena waawi artirde ustaare.

Huutoro fijirde ɗee ko e geɓal ñalngu jogiingal kadi jimol, yaawugol, yewtere e foofaango. Ngam janngude hol no fijirde waɗirtee deeƴɗe, wonaa tiiɗɗe, ƴeew hol no fijirtee e neɗɗo wondudo e majjere hakkil e fijirde teskagol nde ƴeewataa.

Tuma dartintee

Dartin so neɗɗo oo ena anndii tampere, waasde deeƴde, mettagol walla waaweede. Dartin so o waɗii faale. Dartinde law law ko battane moƴƴere. Aɗa waawi artude ñalawma goɗɗo, walla waylude to yewtere walla yaawugol.