ᖃᓄᐃᓕᐅᕈᑎᒃᓴᐃᑦ

ᐊᑭᖃᑦᑕᐅᓂᖏᑦ ᐱᓇᕐᑐᐃᑦ ᖃᕋᓴᐅᔭᒃᑯᑦ, ᒥᓇᕆᐊᖃᑦᑕᐅᓂᖏᑦ

ᓄᑖᙳᕆᐊᖅᑕᖅ 2 ᒥᓂᑦᒥᒃ ᐅᖃᓕᒫᒐᒃᓴᖅGolden Moments-ᑯᑦ ᐱᓕᕆᖃᑎᒌᖏᓐᓄᑦ · ᖃᓄᖅ ᑎᑎᕋᖃᑦᑕᕐᒪᖔᑦᑕ

ᓇᐃᑦᑐᒥᒃ ᑭᐅᔾᔪᑎ

ᐊᑭᖃᑦᑕᐅᓂᖏᑦ ᐱᓇᕐᑐᐃᑦ ᐊᔪᕈᓐᓃᖅᑐᐃᑦ ᐱᒋᐊᖅᑎᑦᑎᔪᓄᑦ ᐃᓄᖕᓄᑦ ᐃᖅᑲᐅᒪᔭᑐᐃᓐᓇᕐᓂᖃᖅᑐᓄᑦ ᖃᕋᓴᐅᔭᒃᑯᑦ ᐅᒃᑯᐊᖓᔪᖅᑕᐅᔪᑦ, ᐊᔾᔨᒌᖏᑦᑐᓂᒃ ᒥᓇᕆᐊᖃᑦᑕᐅᓂᖏᑦ ᐊᒻᒪ ᐊᑭᓕᖅᓱᖅᑕᐅᓂᖏᑦ. Golden Moments-ᒥ ᐱᔭᕇᖅᓯᔪᖅ ᐊᔪᕈᓐᓃᖅᑐᓂᒃ ᐊᔾᔨᒌᖏᑦᑐᓂᒃ ᐱᓇᕐᑐᓂᒃ ᑕᑕᑎᕆᐊᒃᓴᒥ ᐅᕝᕙᓘᓐᓃᑦ ᖃᕋᓴᐅᔭᒃᑯᑦ ᐃᑭᐊᖅᑭᕕᒃᒧᑦ: ᓇᓕᐊᖕᓄᑐᐃᓐᓇᖅ, ᐊᔾᔨᒌᒃ ᐊᔾᔨᓕᐅᕈᓐᓇᖅ, ᐃᓕᓗᒍ ᐋᖅᑭᒃᓱᐃᓂᖅ, ᐊᔾᔨᒌᖏᑦᑐᓂᒃ ᐃᓚᒋᐊᕈᑎ ᐊᒻᒪ ᓴᐃᒻᒪᖅᑐᒦᑦ ᐊᓂᖅᑎᕆᓂᖅ. ᐃᓄᐃᑦ ᓴᓂᐊᓂ ᐃᖅᑲᓇᐃᔭᖅᓯᒪᓗᑎᑦ ᓄᖅᑲᖓᑎᓪᓗᒍᓗ ᐱᔪᒪᒃᐸᑦ. ᐱᓇᕐᑐᑦ ᐃᖅᑲᐅᒪᔭᑐᐃᓐᓇᕐᓂᖅ ᒪᒪᕐᓂᖓᓂᒃ ᓄᖅᑲᖅᑎᑦᑎᔪᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐱᔭᕇᖅᑎᑦᑎᔪᑦ; ᐱᔭᐅᔪᖅ ᓴᐃᒻᒪᖅᑐᒦᑦ, ᑲᑐᔾᔨᖃᑎᒌᖕᓂᒃ ᐱᓇᕐᓂᐅᔪᖅ.

  • ᐱᓇᕐᑐᐃᑦ ᓂᕈᐊᕐᓗᒋᑦ ᐊᔾᔨᒌᖏᑦᑐᓂᒃ ᐃᓕᑕᕆᔭᐅᔪᓂᒃ ᐱᔭᐅᔪᑦ, ᒪᓕᒐᕐᓂᒃ, ᐅᖃᐅᓯᕐᓂᒃ ᐅᕝᕙᓘᓐᓃᑦ ᓈᓴᐅᑎᓂᒃ ᐃᖅᑲᐅᒪᓂᖃᑦᑕᖏᑦᑐᑦ.
  • ᐱᓇᕐᑐᖅ ᖃᕋᓴᐅᔭᒃᑯᑦ ᐅᒃᑯᐊᖓᔪᖅᑕᐅᔪᖅ ᑕᑕᑎᕆᐊᒃᓴᒥ ᐅᕝᕙᓘᓐᓃᑦ ᖃᕋᓴᐅᔭᒃᑯᑦ ᐃᑭᐊᖅᑭᕕᒃᒥ, ᐃᓄᐃᑦ ᓴᓂᐊᓂ ᐃᖅᑲᓇᐃᔭᖅᓯᒪᓗᑎᑦ, ᐊᒃᑐᐃᓂᖃᖅᑎᓪᓗᒍᓗ ᐅᕝᕙᓘᓐᓃᑦ ᓇᓗᓇᐃᖅᓯᓗᑎᑦ.
  • ᐊᖏᓂᖅᓴᐅᔪᒥᒃ ᑕᑯᔭᖅᑐᐃᕕᖕᒥᒃ ᐅᕝᕙᓘᓐᓃᑦ ᓇᒻᒥᓂᕐᒥᒃ ᐊᑐᕐᓗᑎᑦ, ᑐᓴᖅᑎᑦᑎᓂᕐᓂᒃ ᐊᒻᒪ ᐊᓯᖏᓐᓂᒃ ᐃᒃᓯᕙᐅᑕᐃᑦ ᒪᑐᐃᖅᓯᓗᒋᑦ ᐱᒋᐊᖅᑎᓐᓇᒍ.
  • ᐊᔾᔨᒌᖏᑦᑐᓂᒃ ᐱᓇᕐᑐᐃᑦ ᐊᔾᔨᒌᖏᑦᑐᑦ ᐱᖁᑎᖏᑦ ᖃᕋᓴᐅᔭᒃᑯᑦ ᐅᒃᑯᐊᖓᔪᖅᑕᐅᔪᒥ ᑕᒪᓐᓇ ᐱᖁᑎᒥ ᐱᖃᑦᑕᖅᑐᑦ; ᓇᓗᓇᐃᖅᓯᒪᓂᕐᓂᒃ ᑎᑎᕋᖅᓯᒪᔪᓂᒃ ᑕᑯᓗᒋᑦ ᐃᓚᒃᓴᒥᐅᑦ ᐊᔾᔨᒌᖏᑦᑐᑦ ᐃᓚᓯᒍᒪᒃᐸᑦ ᐊᑐᖅᑕᐅᔪᒥ ᖃᕋᓴᐅᔭᒃᑯᑦ ᐃᑭᐊᖅᑭᕕᒃᒥ.
  • ᓄᖅᑲᖓᑎᓪᓗᒍ ᐱᐅᔪᖅ. ᐱᓇᕐᑐᐃᑦ ᑕᒪᒃᑯᐊ ᐃᓄᒻᒥᒃ ᐅᖃᐅᓯᖃᙱᑦᑐᑦ ᐅᕝᕙᓘᓐᓃᑦ ᓈᓴᐅᑎᖃᙱᑦᑐᑦ.
ᑕᕝᕙᓂ ᒪᒃᐱᒐᕐᒥ (6 ᐃᓚᖏᑦ)
  1. ᖃᓄᑐᐃᓐᓇᐅᑎᑦᑎᒍ ᖃᕋᓴᐅᔭᒃᑯᑦ ᐱᓇᕐᑐᖅ ᐊᑐᖅᑕᐅᔪᓐᓇᖅᐳᖅ ᐃᖅᑲᐅᒪᔭᑐᐃᓐᓇᕐᓂᖃᖅᑐᓄᑦ?
  2. Golden Moments ᐱᓇᕐᑐᐃᑦ ᖃᕋᓴᐅᔭᒃᑯᑦ ᐅᒃᑯᐊᖓᔪᖅᑕᐅᔪᓐᓇᖅᑐᑦ
  3. ᖃᓄᖅ ᐱᓇᕐᑐᒥᒃ ᐋᖅᑭᒃᓱᐃᕈᓐᓇᖅᐳᑎᑦ
  4. ᓇᓗᓇᐃᖅᓯᒪᓂᖅ ᐊᒻᒪ ᐊᑦᑕᕐᓇᖅᑐᐃᓐᓇᕐᓂᖅ ᐊᑐᖅᑕᐅᔪᓂ ᐱᖁᑎᓂ
  5. ᐱᓇᕐᑐᐃᑦ ᑕᒪᒃᑯᐊ ᐱᓇᕐᑐᐅᔪᓐᓇᖅᐳᑦ ᐊᒻᒪ ᐱᓇᕐᑐᐅᔪᓐᓇᖏᑦᑎᒍ
  6. ᖃᖃᑕᒫᑦ ᓄᖅᑲᖓᑎᕆᐊᖃᖅᐳᑎᑦ

ᐃᓚᒃᑲᐃᑦ ᕿᓂᖅᑐᑦ ᐊᑭᖃᑦᑕᐅᓂᖏᑦ ᐱᓇᕐᑐᓂᒃ ᖃᕋᓴᐅᔭᒃᑯᑦ ᐃᖅᑲᐅᒪᔭᑐᐃᓐᓇᕐᓂᖃᖅᑐᓄᑦ, ᑲᑐᔾᔨᖃᑎᒌᖕᓂᒃ ᐱᓇᕐᑐᒥᒃ ᐱᔪᒪᒋᐊᖃᕐᒪᑕ ᓂᐅᕕᐊᒃᓴᒥᒃ, ᐃᓯᕈᓐᓇᐅᑎᒥᒃ ᐅᕝᕙᓘᓐᓃᑦ ᓇᓕᐊᒃᓴᓕᐅᕐᓂᐅᑎᒥᒃ ᐱᔨᑦᑎᕋᕐᓂᖃᑦᑕᖏᑦᑐᑦ. ᐱᐅᒻᒪᕆᐊᖃᖅᑐᑦ ᐊᔪᕈᓐᓃᖅᑐᑦ, ᐊᔾᔨᒌᖏᑦᑐᓂᒃ ᐱᔭᐅᔪᑦ, ᐊᒻᒪ ᓄᖅᑲᖓᑎᑦᑎᔪᓐᓇᖅᑐᑦ. ᑲᑐᔾᔨᖃᑎᒌᖕᓂᒃ ᐱᓇᕐᓂᐅᔪᑦ ᐃᒃᐱᒍᓱᖕᓂᐅᔪᖅ, ᐆᒃᑐᕋᐅᑎᑐᐃᓐᓇᖅ ᐱᙱᑦᑐᖅ. ᐅᓇ ᐊᑐᓕᖅᑎᑦᑎᓂᖅ ᐅᖃᐅᓯᖃᖅᑐᖅ ᖃᓄᑐᐃᓐᓇᐅᑎᑦᑎᒍ ᕿᓂᕈᓐᓇᖅᐳᑎᑦ, ᖃᓄᖅ ᐱᓇᕐᑐᒥᒃ ᐋᖅᑭᒃᓱᐃᕈᓐᓇᖅᐳᑎᑦ, ᐊᒻᒪ ᖃᓄᑐᐃᓐᓇᐅᑎᑦᑎᒍ ᐱᓇᕐᑐᐃᑦ ᑕᒪᒃᑯᐊ ᐱᓇᕐᑐᐅᔪᓐᓇᖅᐳᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐱᓇᕐᑐᐅᔪᓐᓇᖏᑦᑎᒍ.

ᖃᓄᑐᐃᓐᓇᐅᑎᑦᑎᒍ ᖃᕋᓴᐅᔭᒃᑯᑦ ᐱᓇᕐᑐᖅ ᐊᑐᖅᑕᐅᔪᓐᓇᖅᐳᖅ ᐃᖅᑲᐅᒪᔭᑐᐃᓐᓇᕐᓂᖃᖅᑐᓄᑦ?

ᐱᓇᕐᑐᖅ ᐊᑐᖅᑕᐅᔪᓐᓇᖅᑐᖅ ᐃᓄᖕᓄᑦ ᐃᖅᑲᐅᒪᔭᑐᐃᓐᓇᕐᓂᖃᖅᑐᓄᑦ ᐃᓕᑕᕆᔭᐅᔪᓂᒃ ᐱᔭᐅᒃᐸᑦ, ᐃᖅᑲᐅᒪᔭᐅᔪᓂᒃ ᐱᙱᑦᑐᖅ. ᒪᕐᕉᒃ ᐊᔾᔨᒌᒃ ᐊᔾᔨᓕᐅᕈᓐᓇᖅ, ᐊᔾᔨᒌᖏᑦᑐᖅ ᑕᕐᕿᖓᓄᑦ ᓇᓕᐊᖕᓄᑐᐃᓐᓇᖅ, ᐅᕝᕙᓘᓐᓃᑦ ᐃᓚᓗᒍ ᐋᖅᑭᒃᓱᐃᓂᖅ ᐃᓕᓗᒍ ᓇᓗᓇᐃᔭᖅᑐᒧᑦ ᐃᔨᕐᒥ, ᑕᒪᒃᑯᐊ ᐱᔭᐅᔪᑦ ᒫᓐᓇ ᐃᔨᒃᑯᑦ ᑕᑯᔪᓐᓇᖅᑐᓂᒃ. ᐱᓇᕐᑐᐃᑦ ᒪᓕᒐᕐᓂᒃ, ᐅᖃᐅᓯᕐᓂᒃ, ᓈᓴᐅᑎᓂᒃ ᐅᕝᕙᓘᓐᓃᑦ ᑭᖑᓪᓕᖅᐹᒥ ᐱᓇᕐᓂᐅᔪᒥᒃ ᐃᖅᑲᐅᒪᔭᐅᔪᓂᒃ ᐱᔭᐅᔪᑦ ᐊᓕᐊᓇᖅᑎᑦᑎᔪᓐᓇᖅᑐᑦ.

Alzheimer’s Association ᐅᖃᐅᓯᖃᖅᑐᖅ ᐱᓇᕐᓂᐅᔪᓂᒃ ᐃᓄᐃᑦ ᖁᕕᐊᓱᒍᑎᒋᔭᖏᓐᓂᒃ ᐊᒻᒪ ᐱᓇᕐᑐᐅᔪᓐᓇᖅᑕᖏᓐᓂᒃ ᐱᔭᐅᔪᓂᒃ, ᐊᒻᒪ ᐃᑲᔪᖅᑐᐃᔪᓐᓇᖅᑐᓂᒃ ᐱᓇᕐᑐᐅᔪᓐᓇᖅᑎᓪᓗᒋᑦ. National Institute on Aging ᐅᖃᐅᓯᖃᖅᑐᖅ ᐱᓇᕐᓂᐅᔪᒥᒃ ᐊᔪᕈᓐᓃᖅᑎᑦᑎᓂᕐᒥᒃ, ᖁᔭᓕᔪᓐᓇᖅᑎᓐᓇᒍ ᐱᔪᓐᓇᐅᑎᖏᑦ ᐊᓯᔾᔨᖅᐸᑦ.

Golden Moments ᐱᓇᕐᑐᐃᑦ ᖃᕋᓴᐅᔭᒃᑯᑦ ᐅᒃᑯᐊᖓᔪᖅᑕᐅᔪᓐᓇᖅᑐᑦ

ᐊᑕᐅᓯᕐᒥ ᐱᓇᕐᑐᖅ ᐅᒃᑯᐊᖓᔪᖅᑕᐅᔪᖅ ᖃᕋᓴᐅᔭᒃᑯᑦ ᒥᓇᕆᐊᖃᑦᑕᐅᓂᖏᑦ. ᐊᒥᓲᓂᖅᓴᐃᑦ ᑕᑕᑎᕆᐊᒃᓴᒥ ᐅᕝᕙᓘᓐᓃᑦ ᖃᕋᓴᐅᔭᒃᑯᑦ ᐃᑭᐊᖅᑭᕕᒃᒥ ᐱᓇᕐᑐᐅᔪᓐᓇᖅᑐᑦ; ᐃᓚᖏᑦ ᑎᑎᕋᖅᓯᒪᔪᓐᓇᖅᑐᑦ ᐊᒻᒪ.

  • Picture pairs. ᐊᖏᓂᖅᓴᐃᑦ ᓇᓕᐊᖕᓄᑐᐃᓐᓇᖅ ᐊᔾᔨᒌᖏᑦᑐᑦ ᑕᑯᔭᐅᔪᑦ, ᐱᕕᖃᙱᑦᑐᖅ ᐊᒻᒪ ᓈᓴᐅᑎᖃᙱᑦᑐᖅ. ᐱᐅᔪᖅ ᓯᕗᓪᓕᖅᐹᒧᑦ ᐱᓇᕐᑐᒧᑦ.
  • Find the same. ᐊᔾᔨᒌᖏᑦᑐᖅ ᖁᓛᓂ, ᐊᔾᔨᒌᖕᒥᒃ ᐊᔾᔨᓕᐅᕈᓐᓇᖅ ᒪᕐᕉᖕᓂᑦ ᑎᓴᒪᓄᑦ ᓂᕈᐊᕐᓂᕐᒧᑦ ᐊᑖᓂ.
  • Shadow match. ᓴᐃᒻᒪᖅᑐᖅ ᑕᕐᕿ ᖁᓛᓂ ᑕᑯᔭᐅᔪᖅ; ᐊᔾᔨᒌᖏᑦᑐᖅ ᓇᓕᐊᖕᓄᑐᐃᓐᓇᖅ ᓇᕿᓪᓗᒍ.
  • Sort together. ᐊᔾᔨᒌᖏᑦᑐᖅ ᓇᕿᓪᓗᒍ, ᑕᐃᒪᐃᓕᓗᒍ ᐃᓕᓗᒍ ᓇᓗᓇᐃᔭᖅᑐᒧᑦ ᐋᖅᑭᒃᓱᐃᕕᒃ, ᓲᕐᓗ ᓂᕿᓂᕐᒧᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐱᕈᕐᓰᕕᒃ.
  • Picture puzzle. ᐊᔾᔨᒌᖏᑦᑐᖅ ᐃᓚᒋᐊᕈᑎᒧᑦ ᐊᔾᔨᖅᑐᐃᔪᖅ, ᐊᔾᔨᒌᖏᑦᑐᖅ ᑕᒪᐃᓐᓄᓗᐊᖅ ᑕᑯᔭᐅᔪᖅ ᐃᑲᔪᖅᑐᐃᔪᒃ.
  • Finish the saying. ᐃᓕᑕᕆᔭᐅᔪᑦ ᐅᖃᐅᓯᐅᔪᑦ ᑭᖑᓪᓕᖅᐹᖅ ᐅᖃᐅᓯᖅ ᐱᖃᙱᑦᑐᖅ; ᓂᕈᐊᕐᓗᒍ ᐅᕝᕙᓘᓐᓃᑦ ᑭᖑᓪᓕᖅᐹᖅ ᑕᑯᔭᐅᑎᓪᓗᒍ.
  • Conversation cards. ᐊᔾᔨᒌᖏᑦᑐᑦ ᑎᑎᕋᖅᓯᒪᔪᑦ ᐅᖃᖃᑎᒌᖕᓂᕐᒧᑦ ᐊᐱᖅᑯᑎᓂᒃ ᐱᔭᐅᔪᑦ, ᐊᐱᖅᓱᐃᓂᖅ ᐱᙱᑦᑐᖅ. ᑎᑎᕋᖅᓯᒪᔪᓐᓇᖅᑐᑦ ᐊᒻᒪ.
  • Photo pairs. ᓇᓕᐊᖕᓄᑐᐃᓐᓇᖅ ᐊᔾᔨᒌᖏᑦᑐᑦ ᓂᕈᐊᕐᓗᒋᑦ ᐊᔾᔨᒌᖏᑦᑐᑦ ᓇᓗᓇᐃᖅᓯᔭᕕᑦ. ᐊᔾᔨᒌᖏᑦᑐᑦ ᖃᕋᓴᐅᔭᒃᑯᑦ ᐅᒃᑯᐊᖓᔪᖅᑕᐅᔪᒥ ᑕᒪᓐᓇ ᐱᖁᑎᒥ ᐱᖃᑦᑕᖅᑐᑦ.
  • Calm breathing. ᓴᐃᒻᒪᖅᑐᒦᑦ ᓄᓕᐊᕈᓐᓇᖅᑐᒦᑦ ᐊᓂᖅᑎᕆᓂᖅ ᑲᑐᔾᔨᖃᑎᒌᖕᓂᒃ. ᐱᒋᐊᖅᑎᑦᑎᕙᑦ ᓄᖅᑲᖓᑎᑦᑎᕙᓪᓗᑎᓪᓗ.

ᐅᖃᐅᓯᓕᕆᓂᖅ, ᐊᒥᐊᖅᑯᑎᓂᒃ ᒥᖑᐊᕆᓂᖅ ᐊᒻᒪ ᐊᔾᔨᒌᖏᑦᑐᓂᒃ ᐱᙳᐊᖅ ᑎᑎᕋᖅᓯᒪᔪᓐᓇᖅᑐᑦ ᐊᒻᒪ. ᑕᑯᓗᒋᑦ ᐊᑭᖃᑦᑕᐅᓂᖏᑦ ᑎᑎᕋᖅᓯᒪᔪᓐᓇᖅᑐᑦ ᐱᓇᕐᓂᐅᔪᑦ ᐃᖅᑲᐅᒪᔭᑐᐃᓐᓇᕐᓂᖃᖅᑐᓄᑦ.

ᖃᓄᖅ ᐱᓇᕐᑐᒥᒃ ᐋᖅᑭᒃᓱᐃᕈᓐᓇᖅᐳᑎᑦ

  1. ᓄᓕᐊᖅᑐᒥᒃ ᐱᕕᒃ ᓂᕈᐊᕐᓗᒍ ᐃᓄᒃ ᐃᖅᑲᓇᐃᔭᖅᐸᑦ ᒪᖕᒪᓂᖃᕐᒪᑦ. ᐅᓐᓄᒃᑯᑦ ᐃᓚᖏᓐᓄᑦ ᐊᔪᕈᓐᓃᙱᓐᓇᖅᑐᖅ, ᐱᓕᕆᐊᖑᔪᑦ ᐃᓕᒃᐱᑦ ᖃᐅᔨᒪᓗᒋᑦ.
  2. ᐊᖏᓂᖅᓴᐅᔪᒥᒃ ᑕᑯᔭᖅᑐᐃᕕᖕᒥᒃ ᐊᑐᕐᓗᑎᑦ. ᑕᑕᑎᕆᐊᒃᓴᖅ ᓇᒻᒥᓂᕐᒥ ᐅᕝᕙᓘᓐᓃᑦ ᖃᕋᓴᐅᔭᒃᑯᑦ ᐃᑭᐊᖅᑭᕕᒃ ᐊᖏᓂᖅᑎᑕᐅᓯᒪᔪᖅ ᑕᑯᓂᐊᕐᓂᖅ ᐊᒻᒪ ᐊᒃᑐᐃᓂᖅ ᐊᔪᕈᓐᓃᖅᑐᖅ.
  3. ᐊᓯᖏᑦ ᐃᒃᓯᕙᐅᑕᐃᑦ ᒪᑐᐃᖅᓯᓗᒋᑦ ᑐᓴᖅᑎᑦᑎᓂᕐᓂᒃ ᓄᖅᖃᑎᑦᑎᓗᒋᑦ. ᑕᑯᔭᐅᓯᒪᙱᑦᑐᑦ ᓴᖅᑭᔮᖅᑐᑦ ᐅᐱᒍᓱᖕᓂᐅᔪᓐᓇᖅᑐᑦ ᐊᒻᒪ ᐱᐅᔪᒥᒃ ᐱᓇᕐᓂᐅᔪᒥᒃ ᓄᖅᑲᖓᑎᑦᑎᔪᓐᓇᖅᑐᑦ.
  4. ᐃᓄᐃᑦ ᓴᓂᐊᓂ ᐃᖅᑲᓇᐃᔭᖅᓯᒪᓗᑎᑦ, ᐊᑭᐊᓂ ᐱᙱᑦᑐᖅ. ᑲᑐᔾᔨᖃᑎᒌᖕᓂᒃ ᑕᑯᓂᖅ ᐃᓚᒋᔭᐅᓂᕐᒧᑦ ᐃᒃᐱᒍᓱᖕᓂᐅᔪᖅ, ᐆᒃᑐᕋᐅᑎᑐᐃᓐᓇᖅ ᐱᙱᑦᑐᖅ.
  5. ᐊᑕᐅᓯᕐᒥᒃ ᐱᓇᕐᑐᒥᒃ ᐱᒋᐊᖅᑎᓪᓗᑎᑦ 5-10 ᒥᓂᑦᓯᓄᑦ. ᐃᓄᒃ ᐊᒃᑐᐃᔪᓐᓇᖅᑎᓪᓗᒍ ᑕᑯᔭᖅᑐᐃᕕᒃ ᐅᕝᕙᓘᓐᓃᑦ ᓇᓗᓇᐃᖅᓯᓗᑎᑦ ᐱᓇᕐᑐᑎᒍᑦ ᓵᖓᑐᒃᑯᑦ.
  6. ᐱᐅᔪᒥᒃ ᓄᖅᑲᖓᑎᓪᓗᒍ. ᐱᓇᕐᓂᐅᔪᖅ ᐱᔭᕇᖅᑎᓪᓗᒍ, ᑕᐃᒪᐃᓕᓗᒍ ᐊᔾᔨᒌᖏᑦᑐᒥᒃ ᐅᖃᖃᑎᒌᖕᓂᕐᓗᑎᑦ ᐅᕝᕙᓘᓐᓃᑦ ᑎᐅᔪᒥᒃ ᐃᒻᒥᖅᓯᓗᑎᑦ.

ᓇᓗᓇᐃᖅᓯᒪᓂᖅ ᐊᒻᒪ ᐊᑦᑕᕐᓇᖅᑐᐃᓐᓇᕐᓂᖅ ᐊᑐᖅᑕᐅᔪᓂ ᐱᖁᑎᓂ

  • ᐊᔾᔨᒌᖏᑦᑐᑦ ᐱᖁᑎᒥ ᐱᖃᑦᑕᖅᑐᑦ. Photo pairs ᐊᑐᖅᑐᖅ ᐊᔾᔨᒌᖏᑦᑐᓂᒃ ᓂᕈᐊᕐᓗᒋᑦ, ᖃᕋᓴᐅᔭᒃᑯᑦ ᐅᒃᑯᐊᖓᔪᖅᑕᐅᔪᒥ ᑕᒪᓐᓇ ᐱᖁᑎᒥ ᐱᖃᑦᑕᖅᑐᑦ. ᑭᓇ ᐊᓯᖏᑦ ᖃᕋᓴᐅᔭᒃᑯᑦ ᐃᑭᐊᖅᑭᕕᒃ ᐅᕝᕙᓘᓐᓃᑦ ᑕᑕᑎᕆᐊᒃᓴᖅ ᐅᒃᑯᐊᖓᔪᖅᑕᐅᔪᓐᓇᖅᐳᖅ ᖃᐅᔨᒪᓗᒍ.
  • ᓯᓚᑖᓂ ᑕᑯᔭᖅᑐᐃᔪᑦ ᐊᒻᒪ ᓴᖅᑭᔮᖅᑐᑦ ᐊᑐᕈᓐᓇᕐᓗᒋᑦ. ᐱᓇᕐᑐᐃᑦ ᖃᕋᓴᐅᔭᒃᑯᑦ ᑐᕌᕈᑎᖓᓂ ᐊᑐᖅᑕᐅᓗᑎᑦ, ᐊᒻᒪ ᓴᖅᑭᔮᖅᑐᓂᒃ ᐅᕝᕙᓘᓐᓃᑦ ᐊᐱᖅᑯᑎᓂᒃ ᐃᓄᒻᒧᑦ ᑐᑭᓯᒋᐊᕈᑎᓂᒃ ᐊᐱᖅᑐᓂᒃ ᓇᕿᓪᓗᒋᑦ.
  • ᐊᑭᓕᖅᓱᖅᑕᐅᓂᖅ ᐊᒻᒪ ᐊᑭᓕᖅᓱᖅᑕᐅᔪᑦ ᐊᔾᔨᒌᙱᑦᑎᑕᐅᓗᑎᑦ. ᐃᓄᒃ ᐃᓄᒻᒧᑦ ᐅᖃᐅᓯᖃᙱᑦᑐᒧᑦ ᑕᑯᔭᖅᑐᐃᕕᒃᒥ ᐅᓪᓗᖅᑎᑦᑎᓂᐊᕐᓗᑎᑦ ᓇᕿᑦᑕᐅᑎᒥᒃ ᐅᕝᕙᓘᓐᓃᑦ ᓇᓕᐊᒃᓴᓕᐅᕐᓂᐅᑎᒥᒃ ᓈᓴᐅᑎᒥᒃ ᐊᐱᖅᑐᒥ.
  • ᐊᐅᓪᓚᖃᑦᑕᕐᓂᐅᔪᒥᒃ ᖃᐅᔨᒪᓗᒍ. ᑕᑕᑎᕆᐊᒃᓴᖅ ᖃᐅᔨᒪᔭᐅᓂᖃᑦᑕᖏᑦᑐᒧᑦ ᑐᖅᑯᖅᑎᑦᑎᓗᒍ ᐃᓄᒃ ᐃᓪᓗᒧᑦ ᐊᐅᓪᓚᖃᑦᑕᕐᓂᐊᖅᐸᑦ.

ᐃᓗᐃᓂᖅᓴᐅᔪᒥᒃ ᑎᑎᕋᖅᓯᒪᔪᒥᒃ ᑕᑯᓗᒍ, ᐅᕙᓂ ᖃᓄᖅ ᐃᖅᑲᐅᒪᔭᑐᐃᓐᓇᕐᓂᖃᖅᑐᓄᑦ ᐊᔾᔨᒌᖏᑦᑐᓂᒃ ᐱᓇᕐᑐᓂᒃ ᓂᕈᐊᕈᓐᓇᖅᐳᑎᑦ ᐊᒻᒪ ᑕᑕᑎᕆᐊᒃᓴᒥᒃ ᐅᕝᕙᓘᓐᓃᑦ ᐅᖃᓘᑎᒥᒃ ᐋᖅᑭᒃᓱᐃᓂᖅ.

ᐱᓇᕐᑐᐃᑦ ᑕᒪᒃᑯᐊ ᐱᓇᕐᑐᐅᔪᓐᓇᖅᐳᑦ ᐊᒻᒪ ᐱᓇᕐᑐᐅᔪᓐᓇᖏᑦᑎᒍ

ᖃᕋᓴᐅᔭᒃᑯᑦ ᐱᓇᕐᑐᐃᑦ ᐃᓄᖕᓄᑦ ᐃᖅᑲᐅᒪᔭᑐᐃᓐᓇᕐᓂᖃᖅᑐᓄᑦ ᐱᔭᐅᔪᓐᓇᖅᑐᑦ ᐱᕕᒃ ᖁᕕᐊᓱᒍᑎᒋᔭᐅᓗᑎᑦ, ᐊᔾᔨᒌᖏᑦᑐᓂᒃ ᑲᑐᔾᔨᖃᑎᒌᖕᓂᒃ ᑕᑯᓗᑎᑦ, ᐊᒻᒪ ᐱᓇᕐᓂᐅᔪᒥᒃ ᐃᓚᐅᔪᓐᓇᖅᑎᓪᓗᒋᑦ ᐊᔪᕈᓐᓃᖏᑦᑐᒥᒃ. ᐃᖅᑲᐅᒪᔭᑐᐃᓐᓇᕐᓂᖅ ᒪᒪᕐᓂᖓᓂᒃ ᓄᖅᑲᖅᑎᑦᑎᙱᑦᑐᑦ, ᓱᒃᑲᓕᓂᖓᓂᒃ ᓄᖅᑲᖅᑎᑦᑎᙱᑦᑐᑦ, ᐅᕝᕙᓘᓐᓃᑦ ᐱᔭᕇᖅᑎᑦᑎᙱᑦᑐᑦ. ᐅᓂᒃᑳᖅᑕᐅᓚᐅᖅᑐᖅ ᐆᒃᑑᑎᒋᓗᒍ Federal Trade Commission 2016-ᒥ ᐱᓕᕆᐊᖑᔪᖅ Lumosity-ᒧᑦ ᐃᖅᑲᐃᑦ ᐱᓇᕐᑐᖏᓐᓂᒃ ᐅᖃᐅᓯᖃᖅᑎᓐᓇᒍ ᓇᓗᓇᐃᖅᓯᔪᓐᓇᖏᑦᑎᒍ. ᐅᔾᔨᖅᓱᖅᑕᐅᓗᑎᑦ ᐱᓇᕐᑐᑦ, ᐊᔾᔨᒌᖏᑦᑐᑦ ᐅᕝᕙᓘᓐᓃᑦ ᖃᕋᓴᐅᔭᒃᑯᑦ ᑐᕌᕈᑎᐅᔪᑦ ᐃᖅᑲᐅᒪᓂᖅ ᐱᐅᓂᖅᓴᐅᓂᐊᖅᑐᖅ, ᐃᖅᑲᐃᑦ ᓈᓴᐅᑎᖃᖅᐸᑦ, ᐅᕝᕙᓘᓐᓃᑦ ᐅᑎᖅᑎᑦᑎᔪᓐᓇᖅᑐᖅ ᐅᖃᐅᓯᖃᖅᐸᑦ.

ᐱᓇᕐᑐᐃᑦ ᑕᒪᒃᑯᐊ ᐊᑐᖅᑕᐅᓗᑎᑦ ᐃᓚᒋᔭᐅᓗᑎᑦ ᐅᓪᓗᒥ ᐃᙱᓪᓗᓂ, ᐱᓱᒃᓂᕐᒥ, ᐅᖃᖃᑎᒌᖕᓂᕐᒥ ᐊᒻᒪ ᒪᖕᒪᓂᕐᒥ. ᐅᖃᓕᒫᒐᓕᐅᕈᓐᓇᖅᐳᑎᑦ ᖃᓄᖅ ᐱᓇᕐᓂᐅᔪᑦ ᓴᐃᒻᒪᖅᑐᒦᑦ ᐊᒻᒪ ᐊᓕᐊᓇᖅᑎᑦᑎᙱᑦᑐᒦᑦ ᐱᓇᕐᑐᐅᔪᓐᓇᖅᐳᑦ, ᑕᑯᓗᒍ ᖃᓄᖅ ᐱᓇᕐᑐᐅᔪᓐᓇᖅᐳᑎᑦ ᐃᓄᒻᒧᑦ ᐃᖅᑲᐅᒪᔭᑐᐃᓐᓇᕐᓂᖃᖅᑐᒧᑦ ᐊᒻᒪ ᐃᖅᑲᐅᒪᔭᐅᔪᓂᒃ ᐱᓇᕐᑐᐃᑦ ᐆᒃᑐᕋᐅᑎᑐᐃᓐᓇᖅ ᐱᙱᑦᑐᑦ.

ᖃᖃᑕᒫᑦ ᓄᖅᑲᖓᑎᕆᐊᖃᖅᐳᑎᑦ

ᓄᖅᑲᖓᑎᓪᓗᒍ ᐃᓄᒃ ᑕᖃᓕᖅᐸᑦ, ᓴᐃᙱᓪᓗᓂ ᐃᖅᑲᓇᐃᔭᖅᓯᒪᓕᖅᐸᑦ, ᐊᓕᐊᓇᖅᐸᑦ ᐅᕝᕙᓘᓐᓃᑦ ᓄᓇᖃᑎᒌᙱᓪᓗᓂ ᐃᖅᑲᓇᐃᔭᖅᓯᒪᓕᖅᐸᑦ. ᓄᖅᑲᖓᑎᓪᓗᒍ ᐱᔪᒪᓂᖅ ᓄᖃᖅᐸᑦ. ᓄᖅᑲᖓᑎᓪᓗᒍ ᐱᐅᔪᖅ. ᐅᓪᓗᒥ ᐊᓯᐊᓂ ᐅᑎᕈᓐᓇᖅᑐᑎᑦ, ᐅᕝᕙᓘᓐᓃᑦ ᐅᖃᖃᑎᒌᖕᓂᕐᒧᑦ ᐱᓱᒃᓂᕐᒧᓪᓘᓐᓃᑦ ᐊᓯᐊᒍᑦ ᐱᓇᕐᑐᒥᒃ ᐊᑐᖅᑎᓪᓗᒍ.

ᐊᐱᖅᑯᑕᐅᒐᔪᒃᑐᑦ

ᖃᓄᑐᐃᓐᓇᐅᑎᑦᑎᒍ ᐊᑭᖃᑦᑕᐅᓂᖏᑦ ᐱᓇᕐᑐᐃᑦ ᖃᕋᓴᐅᔭᒃᑯᑦ ᐃᓄᐃᑦ ᐃᖅᑲᐅᒪᔭᑐᐃᓐᓇᕐᓂᖃᖅᑐᑦ ᐱᓇᕐᑐᐅᔪᓐᓇᖅᐱᑦ ᒥᓇᕆᐊᖃᑦᑕᐅᓂᖏᑦ?

ᐊᔪᕈᓐᓃᖅᑐᑦ ᐊᔾᔨᒌᖏᑦᑐᑦ ᐱᓇᕐᑐᐃᑦ ᐱᐅᒻᒪᕆᐊᖃᖅᑐᑦ: ᐊᔾᔨᒌᒃ ᐊᔾᔨᓕᐅᕈᓐᓇᖅ ᐊᔾᔨᒌᖏᑦᑐᓂᒃ, ᐊᔾᔨᒌᒃ ᐊᔾᔨᓕᐅᕈᓐᓇᖅ ᐃᓚᖏᓐᓂᑦ ᓂᕈᐊᕐᓂᕐᒧᑦ, ᐃᓕᓗᒍ ᐋᖅᑭᒃᓱᐃᓂᖅ, ᐊᒻᒪ ᐊᔾᔨᒌᖏᑦᑐᖅ ᐃᓚᒋᐊᕈᑎᒧᑦ ᐊᔾᔨᖅᑐᐃᔪᓐᓇᖅᑐᖅ. Golden Moments-ᒥ ᑕᒪᒃᑯᐊ ᖃᕋᓴᐅᔭᒃᑯᑦ ᐱᔭᕇᖅᓯᔪᑦ, ᒥᓇᕆᐊᖃᑦᑕᐅᓂᖏᑦ ᐊᒻᒪ ᐊᑭᓕᖅᓱᖅᑕᐅᓂᖏᑦ. ᐱᒋᐊᖅᑎᓪᓗᒍ ᐊᖏᓂᖅᓴᐅᔪᒥᒃ ᐊᔾᔨᒌᖏᑦᑐᒥᒃ ᓇᓂᓯᔪᓐᓇᖅᑕᕕᑦ.

ᐃᖅᑲᐃᑦ ᐱᓇᕐᑐᖏᑦ ᐃᑲᔪᖅᐱᐅᔪᑦ ᐃᖅᑲᐅᒪᔭᑐᐃᓐᓇᕐᓂᕐᒧᑦ?

ᐋᒃᑲ, ᐱᓇᕐᑐᑦ ᑕᑯᔭᐅᓯᒪᔪᑦ ᒪᒪᕐᓂᖓᓂᒃ ᓄᖅᑲᖅᑎᑦᑎᔪᑦ, ᓱᒃᑲᓕᓂᖓᓂᒃ ᓄᖅᑲᖅᑎᑦᑎᔪᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐱᔭᕇᖅᑎᑦᑎᔪᑦ ᐃᖅᑲᐅᒪᔭᑐᐃᓐᓇᕐᓂᕐᒧᑦ. Federal Trade Commission ᐊᒥᐊᓕᒐᑦ ᐃᖅᑲᐃᑦ ᐱᓇᕐᑐᖏᓐᓂᒃ ᓴᓇᔨᐅᔪᑦ ᐱᓕᕆᐊᖃᓚᐅᖅᑐᑦ ᐅᖃᐅᓯᖃᖅᑎᓐᓇᒍ ᓇᓗᓇᐃᖅᓯᔪᓐᓇᖏᑦᑎᒍ. ᐱᓇᕐᑐᐃᑦ ᑕᒪᒃᑯᐊ ᐱᓇᕐᓗᒋᑦ ᖁᕕᐊᓱᒍᑎᒋᔭᐅᒋᐊᖃᕐᒪᑕ ᐊᒻᒪ ᑲᑐᔾᔨᖃᑎᒌᖕᓂᒃ ᐱᓇᕐᑐᐅᒋᐊᖃᕐᒪᑕ, ᒪᒪᕐᓂᖓᓂᒃ ᐃᑲᔪᖅᑐᐃᔪᑦ ᐱᙱᑦᑐᑦ.

ᖃᕋᓴᐅᔭᒃᑯᑦ ᐱᓇᕐᑐᐃᑦ ᐊᑦᑕᕐᓇᖅᑐᐃᓐᓇᖅᐱᑦ ᐃᓄᒻᒧᑦ ᐃᖅᑲᐅᒪᔭᑐᐃᓐᓇᕐᓂᖃᖅᑐᒧᑦ?

ᐊᑦᑕᕐᓇᖅᑐᐃᓐᓇᖅᑐᑦ, ᐃᓚᐅᑎᓪᓗᒍ ᓴᓇᕕᒃ. ᐱᖁᑎ ᐃᓄᐃᑦ ᐊᐅᓪᓚᖃᑦᑕᕐᓂᐊᖅᑐᖓᓄᑦ ᖃᐅᔨᒪᔭᐅᓂᖃᑦᑕᖏᑦᑐᒧᑦ ᐊᑐᖅᑕᐅᓂᖃᕐᓗᓂ, ᐊᑭᓪᓕᖅᐹᑦ ᓴᖅᑭᔮᖅᑐᑦ ᐊᒻᒪ ᓯᓚᑖᓂ ᑕᑯᔭᖅᑐᐃᔪᑦ ᐊᑐᕈᓐᓇᕐᓗᒋᑦ, ᐊᒻᒪ ᐃᓄᒃ ᐃᓄᒻᒧᑦ ᐊᑭᓕᖅᓱᖅᑕᐅᔪᒥ ᐅᕝᕙᓘᓐᓃᑦ ᐊᑭᓕᖅᓱᖅᑕᐅᔪᒥ ᑕᑯᔭᖅᑐᐃᕕᒃᒥ ᐃᓄᒻᒧᑦ ᐅᖃᐅᓯᖃᙱᑦᑐᒧᑦ ᐅᓪᓗᖅᑎᑦᑎᓂᐊᕐᓗᑎᑦ. ᐱᖁᑎᐅᑉ ᓇᓗᓇᐃᖅᓯᒪᓂᖏᓐᓂᒃ ᐋᖅᑭᒃᓱᐃᓂᕐᓂᒃ ᑕᑯᓗᒋᑦ ᐊᔾᔨᒌᖏᑦᑐᑦ ᐊᑐᖅᑎᓐᓇᒍ.

ᖃᓄᖅ ᐱᓕᕆᐊᖃᖅᐳᖅ ᐃᓄᒃ ᐊᓕᐊᓇᖅᐸᑦ ᐱᓇᕐᑐᒥ?

ᐊᔪᕈᓐᓃᖅᑐᒧᑦ ᐱᓇᕐᑐᒧᑦ ᐅᑎᖅᑎᓪᓗᒍ, ᐊᔾᔨᒌᖏᑦᑐᑦ ᐃᑭᓗᒋᑦ, ᐅᕝᕙᓘᓐᓃᑦ ᐊᓯᐊᒍᑦ ᐱᓇᕐᑐᒥᒃ ᐆᒃᑐᕋᕐᓗᑎᑦ. ᐊᓕᐊᓇᖅᐸᑦ, ᐱᖁᑎ ᐐᓗᒍ ᐊᒻᒪ ᓂᕆᔭᐅᔪᒥᒃ, ᐱᓱᒃᑎᒍᑦ ᐅᕝᕙᓘᓐᓃᑦ ᐃᙱᓪᓗᒍ ᐊᑐᖅᑎᓪᓗᒍ ᐱᓇᕐᑐᕐᓗᒍ. ᐱᓇᕐᑐᖅ ᐊᓕᐊᓇᖅᑎᑦᑎᔪᖅ ᐱᔭᕇᖅᓯᔪᓐᓇᕐᓂᖓ ᐱᐅᙱᑦᑐᖅ.

ᓇᑭᙶᕐᓂᖏᑦ

ᑐᕌᕈᑎᖃᖅᐳᒍᑦ ᑲᑐᔾᔨᖃᑎᒌᓄᑦ ᐊᒻᒪ ᖃᐅᔨᓴᕈᑕᐅᓯᒪᔪᓄᑦ ᑕᕝᕙᓂ ᒪᒃᐱᒐᕐᒥ ᑐᙵᕕᒋᔭᐅᔪᓄᑦ. ᐊᑐᓂ ᖃᐅᔨᓴᖅᑕᐅᓚᐅᖅᑐᑦ ᒪᒃᐱᒐᖅ ᓄᑖᙳᕆᐊᖅᑕᐅᑎᓪᓗᒍ.

  1. Activities at Home: Planning the Day for a Person Living with Middle- or Late-Stage Alzheimer's · Alzheimer's Association
  2. Activities · Alzheimer's Association
  3. Activities for dementia · NHS
  4. Adapting Activities for People With Alzheimer's Disease · National Institute on Aging
  5. Lumosity to Pay $2 Million to Settle FTC Deceptive Advertising Charges for its 'Brain Training' Program · Federal Trade Commission

ᐱᙳᐊᕈᒪᓕᖅᐲᑦ ᐊᒃᓱᕈᕐᓇᙱᑦᑐᒥᒃ?

ᐊᔾᔨᙳᐊᑦ ᐊᖏᔪᑦ, ᑭᓯᑦᑎᔾᔪᑎᖃᙱᑦᑐᑦ, ᓇᓗᓇᐃᒃᑯᑕᖅᑖᕈᑎᖃᙱᑦᑐᑦ ᐊᒻᒪ ᐊᑎᓕᐅᕆᐊᖃᙱᖦᖢᓂ. ᐱᙳᐊᖃᑎᒌᒡᓗᓯ ᖃᕆᑕᐅᔭᒃᑯᑦ ᑕᑯᓐᓇᕈᑎᒃᑯᑦ.

ᑖᒃᑯᐊ ᐱᙳᐊᕈᑏᑦ ᓇᒃᓴᕐᓗᒋᑦ ᓇᒧᙵᐅᒐᓗᐊᕈᕕᑦ

ᐊᑭᖃᙱᑦᑐᖅ Golden Moments ᖃᕆᑕᐅᔭᕋᓛᒃᑯᑦ ᐊᑐᒐᒃᓴᖅ iPhone-ᒧᑦ, iPad-ᒧᑦ ᐊᒻᒪ Android-ᒧᑦ: ᐊᔾᔨᙳᐊᑦ ᐊᖏᔪᑦ, ᐱᙳᐊᕈᑏᑦ ᐃᓚᒌᑦ ᓇᖕᒥᓂᖅ ᐊᔾᔨᖁᑎᖏᓐᓂᒃ ᐊᑐᕐᓗᑎᒃ, ᐊᒻᒪ ᐊᔾᔨᙳᐊᑦ ᑲᑎᖅᓱᒐᐃᑦ ᐊᐅᓚᔪᓐᓇᖅᑐᑦ ᖃᕋᓴᐅᔭᖃᙱᒃᑲᓗᐊᕐᓗᑎᒃ (Wi-Fi). ᐃᓯᕈᑎᖃᙱᑦᑐᖅ, ᓴᖅᑭᔮᖅᑎᑕᐅᔪᖃᙱᑦᑐᖅ, ᑭᓯᑦᑎᔾᔪᑎᖃᙱᑦᑐᖅ ᐅᕝᕙᓘᓐᓃᑦ ᓇᓗᓇᐃᒃᑯᑕᖅᑖᕈᑎᖃᙱᑦᑐᖅ.