Zochitika Pamodzi, Osati Mayeso a Kukumbukira

Zomwe timakhulupirira

Cholinga chenicheni cha zochitika ndi nthawi yomwe mukukhala limodziyo: kucheza, kumwetulira, kusangalala pofananiza zithunzi ziwiri, kapena kungokhala pafupi limodzi. Sikuyesa munthu aliyense, kumukakamiza kupitilira muyeso, kapena kutsimikizira chilichonse.

Mapulogalamu ambiri olimbitsa ubongo amapangidwa kuti azitsata liwiro, mapointi, kupambana motsatizana komanso magawo a masewera. Kwa munthu amene akukhala ndi vuto la kuiwala (dementia), zimenezi zikhoza kuoneka ngati mayeso omwe sangathe kuwapambana. Ifeyo tinapanga zosiyana kwambiri ndi zimenezo, ndipo timatsatira malamulo awa:

• Palibe cholephera. Palibe wotchi, mapointi, kuwerengera mayendedwe, miyoyo yamwayi, zokondwerera kapena kuwerengera nthawi yotsala, pazenera lililonse.
• Kuzindikira m'malo mokumbukira molimbikira. Zithunzi zimakhala zikuonekera nthawi zonse. Mafunso ndi olimbikitsa kukambirana ndipo sayesa mayina kapena zokumbukira za munthu.
• Zazikulu, zosavuta komanso zosasunthasuntha. Malemba ndi zithunzi zazikulu, zoonekera bwino, ndipo mabatani amakhala pamalo amodzi osasuntha.
• Ulemu wachikulire. Zithunzi zenizeni za m'moyo ndi mawu odekha, aulemu komanso olankhulidwa mwachibadwa. Palibe zithunzi zoseketsa za ana, zolimbikitsa ngati nyimbo za ana kapena mphoto za zizindikiro za emoji.
• Kutuluka mosavuta. Mawu akuti “Tasiya pamenepa panopa” amaonekera nthawi zonse. Kusiya panjira ndi zotsatira zabwino zomwe zilibe vuto lililonse.
• Chinsinsi chotetezedwa nthawi zonse. Palibe akaunti kapena zotsatsa malonda. Zithunzi zomwe mumasankha zimangosala pa chipangizo chanu.

Zomwe sitinena kapena kulonjeza

Masewera athu ndi osangalala komanso ochezera limodzi. Sazindikira, kuyesa, kuyeza, kuchiza, kuchedwetsa kapena kupewa vuto la dementia kapena matenda a Alzheimer, ndipo palibe amene ayenera kuwasankha pa chifukwa chimenecho. Tikamalemba za kafukufuku pamasamba athu a umoyo wa ubongo, timanena mosapita m'mbali pamene umboni uli wosakwanira, ndipo sitilumikiza zimenezo ndi masewera athu ayi.

Ndife ndani

Golden Moments ndi gulu laling'ono lodziimira palokha. Ndife osati madotolo kapena asing'anga. Malangizo athu alembedwa motsatira malangizo ofalitsidwa ndi mabungwe monga National Institute on Aging ndi Alzheimer’s Association, ndipo kalozera aliyense amalemba komwe kumatengedwa uthengawo. Werengani momwe timalembera ndi kuunika masamba athu.

Tiuzeni zomwe zingakuthandizeni

Tingakonde kumva zomwe zikukuyenderani bwino komanso zomwe sizikuyenda, makamaka kuchokera kwa anthu okhala ndi vuto la dementia, achibale omwe akusamalira komanso ogwira ntchito zotsogolera zochitika. Lembani imelo ku web@dementiaactivities.games.